Michelle
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
94 Beckwith Street North, Unit 3B Smiths Falls, ON K7A
Let's Connect (613) 924-2652
Do you feel on edge often?— anxious, overwhelmed, and quicker to anger than you want to be? Maybe the smallest things set you off, you’re snapping at your partner or kids, and then you’re left feeling guilty or ashamed afterward. You might lie awake replaying conversations, overthinking everything, and wondering why you can’t just feel calmer. If this sounds familiar, you’re not alone — and it doesn’t mean you’re a bad partner or parent. It usually means you’re carrying too much for too long without enough support.
I work with people who are struggling with anxiety, irritability, and relationship stress. Many of my clients internally feel tense, resentful, or burned out. Therapy can be a place to finally exhale and figure out what’s underneath those reactions, without judgment.
My approach is warm, practical, and collaborative. I won’t just nod and listen — I’ll help you understand what’s happening in your nervous system, why your reactions make sense, and how to shift them. You’ll leave sessions with tools you can actually use in the moment, not just insights.
Call or Email Michelle Sparling-Bodechon now for a free 15 minute consultation - (613) 924-2652
Let's Connect (613) 924-2652
Finances
Fees
- Individual Sessions $190
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- OTIP
- Royal Canadian Mounted Police
- RTIP
- SunLife
- Veterans Affairs Canada
Michelle Sparling-Bodechon
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (613) 924-2652
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12053 Michelle Sparling-Bodechon
- In Practice for 4 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
- Membership with Canadian Counselling and Psychotherapy Association 11242673 / 2022
Education and Years In Practice
Additional Credentials
Michelle Sparling-Bodechon
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (613) 924-2652
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Parenting
Expertise
- Anger Management
- Burnout
- Family Conflict
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
Michelle Sparling-Bodechon
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (613) 924-2652
Endorsement
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Motivational Interviewing
- Narrative
- Strength-Based
- Trauma Focused
Michelle Sparling-Bodechon
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (613) 924-2652
Location
Nearby Areas
Towns/Cities
Michelle Sparling-Bodechon
Registered Psychotherapist, RP
Call for a free consultation now - (613) 924-2652