Self-Harming Therapists in Campbell River, BC

Photo of Coastal Tides Counselling, Counsellor in Campbell River, BC
Coastal Tides Counselling
Counsellor, MA, RCC, CCC
Verified Verified
Campbell River, BC V9W
Hello, my name is Lindsey Morton. After working overseas for nearly a decade, I made the journey back to my hometown of Campbell River with the professional intention of supporting both youth and adults working toward mental wellbeing within the community. I hold a Master of Arts in Counselling Psychology and I am currently employed by school district 72 as a school counsellor. I am incredibly grateful to live in a beautiful costal community and honoured to have the opportunity to practice counselling on Vancouver Island.
Hello, my name is Lindsey Morton. After working overseas for nearly a decade, I made the journey back to my hometown of Campbell River with the professional intention of supporting both youth and adults working toward mental wellbeing within the community. I hold a Master of Arts in Counselling Psychology and I am currently employed by school district 72 as a school counsellor. I am incredibly grateful to live in a beautiful costal community and honoured to have the opportunity to practice counselling on Vancouver Island.
(249) 505-0533 View (249) 505-0533
Photo of Bonnie Seitz, Counsellor in Campbell River, BC
Bonnie Seitz
Counsellor, RCC, MA
Verified Verified
Campbell River, BC V9W  (Online Only)
I have worked with clients dealing with trauma, anxieties, depression, ADHD, autism, LGBTQIA+ issues, PTSD, spirituality, grief and loss, phobias, and relationship issues. I have worked with clients of many different spiritual beliefs and faiths, from Catholic to Hindu, pagan to atheist, and anything in-between, and I am an approved counsellor by the First Nations Health Authority (FNHA). I work with all my clients to create a sacred space that works for them, no matter what their needs are.
I have worked with clients dealing with trauma, anxieties, depression, ADHD, autism, LGBTQIA+ issues, PTSD, spirituality, grief and loss, phobias, and relationship issues. I have worked with clients of many different spiritual beliefs and faiths, from Catholic to Hindu, pagan to atheist, and anything in-between, and I am an approved counsellor by the First Nations Health Authority (FNHA). I work with all my clients to create a sacred space that works for them, no matter what their needs are.
(365) 363-3961 View (365) 363-3961
Photo of Kyla Ketch, Counsellor in Campbell River, BC
Kyla Ketch
Counsellor, MA, BSc, RCC, CCC
Verified Verified
2 Endorsed
Campbell River, BC V9W
Kyla’s counselling approach with children, adolescents, and adults is energetic, innovative, and imaginative, grounded in mindfulness, somatic, and trauma-informed techniques. Also integrating aspects of cognitive behavioural and solution-focused therapies, Kyla’s approach allows her to work with clients on a deep, person-centred level to address challenges related to anxiety, depression, trauma, and relationships.
Kyla’s counselling approach with children, adolescents, and adults is energetic, innovative, and imaginative, grounded in mindfulness, somatic, and trauma-informed techniques. Also integrating aspects of cognitive behavioural and solution-focused therapies, Kyla’s approach allows her to work with clients on a deep, person-centred level to address challenges related to anxiety, depression, trauma, and relationships.
(431) 441-4881 View (431) 441-4881
Photo of Kelly-Ann Smiley, Counsellor in Campbell River, BC
Kelly-Ann Smiley
Counsellor, MACP, RCC, RP
Verified Verified
Campbell River, BC V9W  (Online Only)
Waitlist for new clients
Through evidence-based therapeutic intervention I work to empower clients to live authentic and meaningful lives. I believe that a safe, non-judgemental, inclusive environment provides clients the opportunity to explore and address any mental health concern. Each client is unique, and therapy sessions are designed to be client-centered.
Through evidence-based therapeutic intervention I work to empower clients to live authentic and meaningful lives. I believe that a safe, non-judgemental, inclusive environment provides clients the opportunity to explore and address any mental health concern. Each client is unique, and therapy sessions are designed to be client-centered.
(250) 830-2551 View (250) 830-2551
Photo of Sehleeah Schevers, Counsellor in Campbell River, BC
Sehleeah Schevers
Counsellor, BSc, MACP, CCC, RCC
Verified Verified
5 Endorsed
Campbell River, BC V9W
Accepting new clients. If you struggle with self-love and self-compassion, together we look inward, to see what holds you back from being happy and content. Emotions (guilt/shame, anger, depression, & anxiety) are telling you something needs attention. Rather than avoid the problem, we problem solve. I help clients identify goals to gain clarity. We work on becoming emotionally resilient using many therapies to grow, emerge stronger and more peaceful. My approach draws from CBT, DBT, trauma-informed, somatic, and mindfulness-based therapies. I work with individuals (children, youth, adults), couples, and families.
Accepting new clients. If you struggle with self-love and self-compassion, together we look inward, to see what holds you back from being happy and content. Emotions (guilt/shame, anger, depression, & anxiety) are telling you something needs attention. Rather than avoid the problem, we problem solve. I help clients identify goals to gain clarity. We work on becoming emotionally resilient using many therapies to grow, emerge stronger and more peaceful. My approach draws from CBT, DBT, trauma-informed, somatic, and mindfulness-based therapies. I work with individuals (children, youth, adults), couples, and families.
(249) 802-3584 View (249) 802-3584
Photo of Janis Guthy, Counsellor in Campbell River, BC
Janis Guthy
Counsellor, MA, RCC, CCC
Verified Verified
Campbell River, BC V9H
Janis Guthy enjoys working with individuals from all backgrounds. She is committed to quality care, evidence-based therapeutic practices in a collaborative effort to improve your emotional, mental and spiritual well-being. Her aim is to help you develop your strengths and enable you to thrive.
Janis Guthy enjoys working with individuals from all backgrounds. She is committed to quality care, evidence-based therapeutic practices in a collaborative effort to improve your emotional, mental and spiritual well-being. Her aim is to help you develop your strengths and enable you to thrive.
(343) 313-0143 View (343) 313-0143
Photo of Kathi Cameron, Counsellor in Campbell River, BC
Kathi Cameron
Counsellor, BKin, MA, RCC
Verified Verified
1 Endorsed
Campbell River, BC V9W
I specialize in eating disorders, human performance, and health psychology. I have over 30 years of experience in exercise science, exercise and nutritional psychology, health promotion and coaching. I work with clients struggling with negative body image and take the "health at every size" approach to health counselling/coaching. I work with a wide variety of athletes and academics in performance/ test anxiety.
I specialize in eating disorders, human performance, and health psychology. I have over 30 years of experience in exercise science, exercise and nutritional psychology, health promotion and coaching. I work with clients struggling with negative body image and take the "health at every size" approach to health counselling/coaching. I work with a wide variety of athletes and academics in performance/ test anxiety.
(844) 758-9924 View (844) 758-9924
Photo of Mamatoto Counselling, Counsellor in Campbell River, BC
Mamatoto Counselling
Counsellor, BHSc, MACP, RCC
Verified Verified
Campbell River, BC V9H
After 10 years of working with women and their families as a midwife, I am pleased to work with women and families in a counselling capacity. My practice is accessible to new mothers and mothers-to-be in clinic, on Skype and in clients homes. I offer individual, group and family counselling. After a practicum with CYMH I am passionate about working with children and often treat the family as an interconnected system.
After 10 years of working with women and their families as a midwife, I am pleased to work with women and families in a counselling capacity. My practice is accessible to new mothers and mothers-to-be in clinic, on Skype and in clients homes. I offer individual, group and family counselling. After a practicum with CYMH I am passionate about working with children and often treat the family as an interconnected system.
(844) 553-8131 View (844) 553-8131
Photo of Beaufort Counselling & Consulting, Counsellor in Campbell River, BC
Beaufort Counselling & Consulting
Counsellor, MA, MACP, RCC
Verified Verified
Campbell River, BC V9H
Anxiety and depression are common issues in my practice and they can be the underlying condition in many situations. They can affect relationships, parenting, work performance, family dynamics to name a few. Therapy can assist with problem solving and gaining a better understanding of the behaviours that are causing difficulties in life. Some of my work involves life coaching and I am also a divorce coach. I offer expertise and support in the overwhelming process of separation and the difficulties involved in supporting children through divorce and separation.
Anxiety and depression are common issues in my practice and they can be the underlying condition in many situations. They can affect relationships, parenting, work performance, family dynamics to name a few. Therapy can assist with problem solving and gaining a better understanding of the behaviours that are causing difficulties in life. Some of my work involves life coaching and I am also a divorce coach. I offer expertise and support in the overwhelming process of separation and the difficulties involved in supporting children through divorce and separation.
(778) 901-2282 View (778) 901-2282
Photo of Strength Counselling Services, Counsellor in Campbell River, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Campbell River, BC V9H  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(782) 492-0201 View (782) 492-0201
Photo of John Rushforth, Counsellor in Campbell River, BC
John Rushforth
Counsellor, BScN, MCouns
Verified Verified
Campbell River, BC V9H
My approach to counselling is based on respect for you the client. I do my very best to ensure that you feel safe, in control of the process, heard, and understood. My job is to get to know your values and how you think, feel, and act, in order to support you to either strengthen or change, aspects of yourself and your life. We will collaborate to establish meaningful and achievable goals focused on creating the life you want.
My approach to counselling is based on respect for you the client. I do my very best to ensure that you feel safe, in control of the process, heard, and understood. My job is to get to know your values and how you think, feel, and act, in order to support you to either strengthen or change, aspects of yourself and your life. We will collaborate to establish meaningful and achievable goals focused on creating the life you want.
(705) 980-1041 View (705) 980-1041
Photo of Arran Hamilton, Counsellor in Campbell River, BC
Arran Hamilton
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Campbell River, BC V9H
Hello! I am currently accepting new clients at my location in Cumberland BC. I work with people ages 2 and up and specialize in Sandplay Therapy, which is a modality used with clients of any age, from children to adults. This can often be a more accessible approach as it is non-directive and non-verbal. Polyvagal theory informs all of my work, whether I use play or art therapy, CBT, Somatic Experiencing, or Mindfulness. I provide support to families, parents, teens, couples, and individuals.
Hello! I am currently accepting new clients at my location in Cumberland BC. I work with people ages 2 and up and specialize in Sandplay Therapy, which is a modality used with clients of any age, from children to adults. This can often be a more accessible approach as it is non-directive and non-verbal. Polyvagal theory informs all of my work, whether I use play or art therapy, CBT, Somatic Experiencing, or Mindfulness. I provide support to families, parents, teens, couples, and individuals.
(778) 200-9204 View (778) 200-9204
Photo of Rachel Deline, Counsellor in Campbell River, BC
Rachel Deline
Counsellor, MS, RCC, RP
Verified Verified
1 Endorsed
Campbell River, BC V9H
I have a special focus on working with those with disordered eating, eating disorders and body image concerns. I support my clients in learning new ways to connect with their body, exploring body image, eating habits, and recovery. Additionally, I have worked with those experiencing depression, anxiety, borderline personality disorder (BPD), obsessive compulsive disorder (OCD), relationship concerns, and family breakdown.
I have a special focus on working with those with disordered eating, eating disorders and body image concerns. I support my clients in learning new ways to connect with their body, exploring body image, eating habits, and recovery. Additionally, I have worked with those experiencing depression, anxiety, borderline personality disorder (BPD), obsessive compulsive disorder (OCD), relationship concerns, and family breakdown.
(825) 305-1128 View (825) 305-1128
Photo of Sean Cameron, Registered Social Worker in Campbell River, BC
Sean Cameron
Registered Social Worker, RCC, RSW, MSW
Verified Verified
Campbell River, BC V9H  (Online Only)
I offer depth psychotherapy that honours healing, change, and the need for results to clients across Canada. I help my clients discover and confront inner truths that both drive their behaviour and hold the keys to their freedom.
I offer depth psychotherapy that honours healing, change, and the need for results to clients across Canada. I help my clients discover and confront inner truths that both drive their behaviour and hold the keys to their freedom.
(289) 768-9421 View (289) 768-9421
Photo of Candace M Treissman, Counsellor in Campbell River, BC
Candace M Treissman
Counsellor, MA, RCC, BSN
Verified Verified
Campbell River, BC V9H
As a Registered Clinical Counsellor (RCC) with a nursing background, I am honoured to hear your story. I offer an empathic client-centred approach to counselling to support you throughout your journey; together we will collaborate towards your goals of optimal wellbeing. You may contact me at your convenience for any further information.
As a Registered Clinical Counsellor (RCC) with a nursing background, I am honoured to hear your story. I offer an empathic client-centred approach to counselling to support you throughout your journey; together we will collaborate towards your goals of optimal wellbeing. You may contact me at your convenience for any further information.
(581) 333-6657 View (581) 333-6657
Photo of Pamela Hiller, Counsellor in Campbell River, BC
Pamela Hiller
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Campbell River, BC V9H
Are you living in survival mode? Is your nervous system stuck in fight, flight or freeze? Are you facing overwhelming challenges where you no longer see clarity?  When we use our mind to override our body, we can only be productive until our body catches up. Humans are clever at masking symptoms, but over time, it leads to burn out, nervous system dysregulation, or serious illness. Creating curiosity around self discovery leads to a reflective state of mind where we see our life goals more clearly. True authenticity and life change begins as we develop a practice of listening to what our body is saying.
Are you living in survival mode? Is your nervous system stuck in fight, flight or freeze? Are you facing overwhelming challenges where you no longer see clarity?  When we use our mind to override our body, we can only be productive until our body catches up. Humans are clever at masking symptoms, but over time, it leads to burn out, nervous system dysregulation, or serious illness. Creating curiosity around self discovery leads to a reflective state of mind where we see our life goals more clearly. True authenticity and life change begins as we develop a practice of listening to what our body is saying.
(604) 421-3358 View (604) 421-3358
Photo of MindScape Counselling, Counsellor in Campbell River, BC
MindScape Counselling
Counsellor, MC, RCC, RCAT
Verified Verified
2 Endorsed
Campbell River, BC V9H
The teen years are a time of massive growth and development. There are so many physical, emotional & social changes at this time. Some teens struggle with overwhelming fears, confusion, anxiety, and/or depression. The stress and pressure of personal circumstances can feel like it is a lot to handle. As caring bystanders, we may witness a youth retreat into themselves and become difficult to reach. What is the answer? Talking with an experienced counsellor can make a difference.
The teen years are a time of massive growth and development. There are so many physical, emotional & social changes at this time. Some teens struggle with overwhelming fears, confusion, anxiety, and/or depression. The stress and pressure of personal circumstances can feel like it is a lot to handle. As caring bystanders, we may witness a youth retreat into themselves and become difficult to reach. What is the answer? Talking with an experienced counsellor can make a difference.
(587) 600-9106 View (587) 600-9106
Photo of Sherina Holmes, Clinical Social Work/Therapist in Campbell River, BC
Sherina Holmes
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Campbell River, BC V9H
I specialize in working with children, adolescents and adults with a variety of mental health and substance use issues including trauma, anxiety, depression, unhealthy relationships, addiction and self-esteem issues.
I specialize in working with children, adolescents and adults with a variety of mental health and substance use issues including trauma, anxiety, depression, unhealthy relationships, addiction and self-esteem issues.
(604) 295-5482 View (604) 295-5482
Photo of Judi McCheane, Clinical Social Work/Therapist in Campbell River, BC
Judi McCheane
Clinical Social Work/Therapist, MSW, RSW, SEP
Verified Verified
Campbell River, BC V9W
Not accepting new clients
I work mostly with women, children and families so that they can move forward with their lives. Healing occurs when we address the whole person - mind, spirit, body and emotions - because these elements don't work in isolation. My graduate training focused on family systems work, and to that I have added numerous post-graduate trainings that enrich my practice, and thus my ability to help you. I have also worked extensively in the First Nations community for over 20 years in the Cowichan Valley and the North Island - I’m an approved FNHA counsellor.
I work mostly with women, children and families so that they can move forward with their lives. Healing occurs when we address the whole person - mind, spirit, body and emotions - because these elements don't work in isolation. My graduate training focused on family systems work, and to that I have added numerous post-graduate trainings that enrich my practice, and thus my ability to help you. I have also worked extensively in the First Nations community for over 20 years in the Cowichan Valley and the North Island - I’m an approved FNHA counsellor.
(778) 403-4890 View (778) 403-4890
Photo of Kim S. Wall, Counsellor in Campbell River, BC
Kim S. Wall
Counsellor, RPC, MPCC
Verified Verified
Campbell River, BC V9W
Not accepting new clients
Are you feeling anxious, depressed, grief-stricken, suicidal or alone? Are you struggling with a traumatic incident or relationship? Are you finding yourself unconsciously drawn into unfulfilling relationships, again and again? Are you seeing your own unhealthy patterns in relationships, but don't know what to do to change them? Don't give up! The effective techniques I use, could be the solution you seek to make lasting changes within yourself and how you feel in your relationships.
Are you feeling anxious, depressed, grief-stricken, suicidal or alone? Are you struggling with a traumatic incident or relationship? Are you finding yourself unconsciously drawn into unfulfilling relationships, again and again? Are you seeing your own unhealthy patterns in relationships, but don't know what to do to change them? Don't give up! The effective techniques I use, could be the solution you seek to make lasting changes within yourself and how you feel in your relationships.
(855) 490-4426 View (855) 490-4426

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How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioural therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behaviour therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioural and dialectical behaviour therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.