Therapists in Courtenay, BC
Diane Brussell
Counsellor, MA, RCC, LCMHC
Verified Verified
1 Endorsed
Courtenay, BC V9N (Online Only)
We cannot change the events or situations of our past, but we can absolutely be free from being chronically impacted, and compacted by our history. You are entitled to all of your feelings and they are an integral part of healing and living a healthy life. If you are ready to move what you are holding to a new place, I am here to support that process. You can find your voice, unpack your story, be seen and heard, I bring tools and support to make the changes you would like to make, so that you can embrace your life with love and enthusiasm. In my mind, everyone who survived their story and makes it to counselling is a superhero.
We cannot change the events or situations of our past, but we can absolutely be free from being chronically impacted, and compacted by our history. You are entitled to all of your feelings and they are an integral part of healing and living a healthy life. If you are ready to move what you are holding to a new place, I am here to support that process. You can find your voice, unpack your story, be seen and heard, I bring tools and support to make the changes you would like to make, so that you can embrace your life with love and enthusiasm. In my mind, everyone who survived their story and makes it to counselling is a superhero.
Welcome & thank you for reading about my practice. As a psychotherapist, my aim is to provide a compassionate space, help bolster your inner strength and learn new skills so you can create the life you want to live. Psychoeducation is a cornerstone of my practice, which can help you to build greater self-awareness and implement effective life strategies. I work with individuals and couples to navigate challenges such as anxiety, depression, substance misuse, difficulties with personality, grief, life transitions, relationship issues, self-esteem, chronic pain and trauma.
Welcome & thank you for reading about my practice. As a psychotherapist, my aim is to provide a compassionate space, help bolster your inner strength and learn new skills so you can create the life you want to live. Psychoeducation is a cornerstone of my practice, which can help you to build greater self-awareness and implement effective life strategies. I work with individuals and couples to navigate challenges such as anxiety, depression, substance misuse, difficulties with personality, grief, life transitions, relationship issues, self-esteem, chronic pain and trauma.
Matthew G O'Donnell
Pre-Licensed Professional, BA, BEd
Verified Verified
2 Endorsed
Courtenay, BC V9N
I love to facilitate and witness the client's journey of self-understanding. This includes the process of self-acceptance and self-compassion. Accepting that sometimes it is difficult to be a person.
I love to facilitate and witness the client's journey of self-understanding. This includes the process of self-acceptance and self-compassion. Accepting that sometimes it is difficult to be a person.
Do you want to reignite a passion for your life and feel more connected to yourself and others? Together in a warm and nurturing space you will become empowered as your own healer. You will be invited to regain a sense of self-efficacy and gain skills to journey back to a grounded sense of self.
Do you want to reignite a passion for your life and feel more connected to yourself and others? Together in a warm and nurturing space you will become empowered as your own healer. You will be invited to regain a sense of self-efficacy and gain skills to journey back to a grounded sense of self.
Lisa Klco
Clinical Social Work/Therapist, PhD(c), MSW, MACP, RSW, RCC
Verified Verified
1 Endorsed
Courtenay, BC V9N
Waitlist for new clients
My primary work is in sexual, and complex mental health concerns. I have extensive training in ISTDP, Direct Neurofeedback (DNF), and behavioral approaches such as CBT, and DBT. This makes me highly effective working with disorders such as anxiety, depression, BPD, addictions, pain and medically complex conditions. My diverse range of skills, such including harassment investigation, and conflict resolution mediation, with my 25 years in the military proves me to be a very direct clinician. I work with individuals, couples and families/supports with varied needs. Most importantly, I strive to provide a safe space for all clients.
My primary work is in sexual, and complex mental health concerns. I have extensive training in ISTDP, Direct Neurofeedback (DNF), and behavioral approaches such as CBT, and DBT. This makes me highly effective working with disorders such as anxiety, depression, BPD, addictions, pain and medically complex conditions. My diverse range of skills, such including harassment investigation, and conflict resolution mediation, with my 25 years in the military proves me to be a very direct clinician. I work with individuals, couples and families/supports with varied needs. Most importantly, I strive to provide a safe space for all clients.
Life can be a challenging journey at times. There are times within all of our lives where we feel stuck and unsure of ways to move forward. Working together, I can help you to learn to become an effective communicator, manage stress and grief and find solutions to manage these challenges. I have worked in the mental health field for over 15 years and believe that everyone is capable of changing their life if they want to. Working from a number of different modalities, I strive to create a safe, nonjudgmental, friendly space for clients. I believe in looking at the whole person when doing our work together.
Life can be a challenging journey at times. There are times within all of our lives where we feel stuck and unsure of ways to move forward. Working together, I can help you to learn to become an effective communicator, manage stress and grief and find solutions to manage these challenges. I have worked in the mental health field for over 15 years and believe that everyone is capable of changing their life if they want to. Working from a number of different modalities, I strive to create a safe, nonjudgmental, friendly space for clients. I believe in looking at the whole person when doing our work together.
I am a registered social worker with over 20 years clinical experience working with children, teens and adults. I draw from evidence based therapies including Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) and have training in Gottman's Couple's Therapy. I also have training in cultural safety and work from a trauma-informed perspective.
I am a registered social worker with over 20 years clinical experience working with children, teens and adults. I draw from evidence based therapies including Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) and have training in Gottman's Couple's Therapy. I also have training in cultural safety and work from a trauma-informed perspective.
I believe we all have innate resilience and capacity for wellness – sometimes, when we encounter trauma, loss, or stress, we lose touch with those strengths. We may struggle with worry, hopelessness, self-criticism, or feel "stuck." Our relationships may suffer. At these times, we all need and deserve support. I work with each client to build self-compassion, confidence and regulation, gain insight, and grow skills for wellbeing. To me, safe, empathic relationships are the foundation of health and growth. I strive to create a safe space for clients, and attune to the heart of an issue, so that deep, lasting change can occur.
I believe we all have innate resilience and capacity for wellness – sometimes, when we encounter trauma, loss, or stress, we lose touch with those strengths. We may struggle with worry, hopelessness, self-criticism, or feel "stuck." Our relationships may suffer. At these times, we all need and deserve support. I work with each client to build self-compassion, confidence and regulation, gain insight, and grow skills for wellbeing. To me, safe, empathic relationships are the foundation of health and growth. I strive to create a safe space for clients, and attune to the heart of an issue, so that deep, lasting change can occur.
Dr. Michelle Church
Psychologist, PhD
Verified Verified
Courtenay, BC V9N (Online Only)
Waitlist for new clients
Hi! I’m Dr. Michelle. I am a Registered Psychologist with a PhD in Counselling Psychology from the University of Calgary. I completed my residency in Los Angeles, California where I supervised doctoral students in addition to providing psychotherapy. My practice focuses on people managing: depression, anxiety, eating disorders, and chronic health conditions. I also provide couple therapy. Lastly, I conduct psychoeducational assessments for suspected/confirmed learning disorders and ADHD for children 8-years and older and adults.
Hi! I’m Dr. Michelle. I am a Registered Psychologist with a PhD in Counselling Psychology from the University of Calgary. I completed my residency in Los Angeles, California where I supervised doctoral students in addition to providing psychotherapy. My practice focuses on people managing: depression, anxiety, eating disorders, and chronic health conditions. I also provide couple therapy. Lastly, I conduct psychoeducational assessments for suspected/confirmed learning disorders and ADHD for children 8-years and older and adults.
Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.
Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.
Lisa Steels
Counsellor, MACP, RCC, CCC, IAYT-YT, PCP-IV
Verified Verified
4 Endorsed
Courtenay, BC V9N
Life can be chaotic and full of unexpected change! Many clients are unaware that their nervous system is overwhelmed and unregulated, which can cause symptoms such as fatigue, poor sleep, hyper-vigilance and anxiety. As a somatic (body-informed) therapist, I understand how the body can hold emotions, trauma or defensiveness, which can change how people function and show up in the world. As a result, you may feel angry, stressed out, distracted or ambivalent. My work as a Firefighter and Paramedic for over 10 years, allowed me to experience and observe how highly adaptable the human body is at processing traumatic events.
Life can be chaotic and full of unexpected change! Many clients are unaware that their nervous system is overwhelmed and unregulated, which can cause symptoms such as fatigue, poor sleep, hyper-vigilance and anxiety. As a somatic (body-informed) therapist, I understand how the body can hold emotions, trauma or defensiveness, which can change how people function and show up in the world. As a result, you may feel angry, stressed out, distracted or ambivalent. My work as a Firefighter and Paramedic for over 10 years, allowed me to experience and observe how highly adaptable the human body is at processing traumatic events.
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Counsellor, RTC
Verified Verified
1 Endorsed
Courtenay, BC V9N
Not accepting new clients
Life is immense. The range of experiences we encounter— the trials that we endure— are both collective and personal. While some of what touches us will inspire and empower, other things will block and hinder. Finding our way through difficult times often requires us to forge a new and unfamiliar path; to cultivate our capacity to meet the unknown with curiosity, creativity, and compassion. The way I work creates change as a felt, lived experience rather than just a cognitive one. This allows for embodied learning, which in turn, encourages a greater potential for sustainable change and stability.
Life is immense. The range of experiences we encounter— the trials that we endure— are both collective and personal. While some of what touches us will inspire and empower, other things will block and hinder. Finding our way through difficult times often requires us to forge a new and unfamiliar path; to cultivate our capacity to meet the unknown with curiosity, creativity, and compassion. The way I work creates change as a felt, lived experience rather than just a cognitive one. This allows for embodied learning, which in turn, encourages a greater potential for sustainable change and stability.
Do you find yourself wishing that the world would just slow down for a few moments, let you catch your breath and get your feet back underneath you? Are you wondering how things got so overwhelming and out of control? In times of transition, whether by choice or demand, we often find ourselves needing new skills to cope with our changing circumstances. Our relationships are deeply impacted by our ability to communicate our needs, desires, and boundaries, and yet we are taught so few of these skills.
Do you find yourself wishing that the world would just slow down for a few moments, let you catch your breath and get your feet back underneath you? Are you wondering how things got so overwhelming and out of control? In times of transition, whether by choice or demand, we often find ourselves needing new skills to cope with our changing circumstances. Our relationships are deeply impacted by our ability to communicate our needs, desires, and boundaries, and yet we are taught so few of these skills.
I have a special interest in working with youth, adults, men and relationships. I collaborates with clients to develop resilience, greater emotional expression and healing. After years of teaching, I pursued my Masters in Education (School Counselling) to offer greater clinical support to youth. I have continued to expand my scope to include relationships, youth and adults. I am person-centered, collaborative and relational in my practice. I work from an anti-oppressive, trauma-informed and attachment orientation.
I have a special interest in working with youth, adults, men and relationships. I collaborates with clients to develop resilience, greater emotional expression and healing. After years of teaching, I pursued my Masters in Education (School Counselling) to offer greater clinical support to youth. I have continued to expand my scope to include relationships, youth and adults. I am person-centered, collaborative and relational in my practice. I work from an anti-oppressive, trauma-informed and attachment orientation.
Hello, I am a Master of Arts in Clinical Psychology student offering client-centred therapy for those experiencing difficulties in life. I have a Bachelor of Commerce in Business and am an Early Childhood Educator. No matter what age or stage you are in life I am happy to work with you to achieve attainable goals. I believe that strong self-esteem is a key factor to happiness, I use a variety of therapy styles including IFS, somatic, solution-focused, and narrative among other cognitive-based theories. Through empathy along with my lived and studied experiences, I look forward to guiding you to a more peaceful life.
Hello, I am a Master of Arts in Clinical Psychology student offering client-centred therapy for those experiencing difficulties in life. I have a Bachelor of Commerce in Business and am an Early Childhood Educator. No matter what age or stage you are in life I am happy to work with you to achieve attainable goals. I believe that strong self-esteem is a key factor to happiness, I use a variety of therapy styles including IFS, somatic, solution-focused, and narrative among other cognitive-based theories. Through empathy along with my lived and studied experiences, I look forward to guiding you to a more peaceful life.
Peony Therapeutic Counselling
Counsellor, RTC
Verified Verified
1 Endorsed
Courtenay, BC V9N (Online Only)
Hey, how are you? I am so honored to work together with you on your journey to building a life you want, what ever that may look like to you. Whether it be struggling with issues of anxiety and panic, depression and low moods or you are unsure why you have the feelings that you do, reach out. I am a Registered Therapeutic Counsellor who is passionate about the helping profession and to make my clients feel safe and to be heard. My only interest is to be here for you and help you create a plan to get the tools you need to move forward and challenge life in your own way.
Hey, how are you? I am so honored to work together with you on your journey to building a life you want, what ever that may look like to you. Whether it be struggling with issues of anxiety and panic, depression and low moods or you are unsure why you have the feelings that you do, reach out. I am a Registered Therapeutic Counsellor who is passionate about the helping profession and to make my clients feel safe and to be heard. My only interest is to be here for you and help you create a plan to get the tools you need to move forward and challenge life in your own way.
I believe that people are resilient, are the experts of their own lives and can best thrive in the space of loving connection. Life can be challenging and painful. Going it alone can be really hard. Having powerful support can make all the difference. In our work together we can uncover the patterns that no longer serve you, develop effective coping strategies and identify practical steps or actions that help you to live the life that your heart desires. I feel privileged to be able to do this work and am passionate about helping people to live their best life.
I believe that people are resilient, are the experts of their own lives and can best thrive in the space of loving connection. Life can be challenging and painful. Going it alone can be really hard. Having powerful support can make all the difference. In our work together we can uncover the patterns that no longer serve you, develop effective coping strategies and identify practical steps or actions that help you to live the life that your heart desires. I feel privileged to be able to do this work and am passionate about helping people to live their best life.
When we feel anxious, depressed, exhausted, isolated, lonely, lost or stuck for too long, it feels like we are caught in a web of pain. In order to ease the pain we may be drawn to addictive substances or behaviors to provide temporary relief. This might help in the short term but can have negative consequences if our addictive tendencies become destructive habits. At the root of our psychological pain are traumatic experiences from the past or negative attitudes toward our self. At our core we often have limiting or negative beliefs that keep us caught in a web of destructive habits. To heal, these beliefs need to be transformed.
When we feel anxious, depressed, exhausted, isolated, lonely, lost or stuck for too long, it feels like we are caught in a web of pain. In order to ease the pain we may be drawn to addictive substances or behaviors to provide temporary relief. This might help in the short term but can have negative consequences if our addictive tendencies become destructive habits. At the root of our psychological pain are traumatic experiences from the past or negative attitudes toward our self. At our core we often have limiting or negative beliefs that keep us caught in a web of destructive habits. To heal, these beliefs need to be transformed.
My counselling approach centers around our relationship and the trust that we will develop together. I do not take your trust for granted, nor attempt to rush the natural pace that that may require to build. A crucial pillar of my work focuses on mindfulness and self-compassion. I have observed repeatedly throughout my career that the deeper, more sustainable work is most able to happen when we compassionately allow ourselves to venture into that void. To me, the therapist-client relationship serves as a supportive guide and alternative perspective, with you remaining the expert on you.
My counselling approach centers around our relationship and the trust that we will develop together. I do not take your trust for granted, nor attempt to rush the natural pace that that may require to build. A crucial pillar of my work focuses on mindfulness and self-compassion. I have observed repeatedly throughout my career that the deeper, more sustainable work is most able to happen when we compassionately allow ourselves to venture into that void. To me, the therapist-client relationship serves as a supportive guide and alternative perspective, with you remaining the expert on you.
I eagerly anticipate the opportunity to accompany you on your journey. Embracing the ethos of lifelong learning, I am passionate about the pursuit of self-awareness and discovery. Within my practice, I foster an environment of trust and introspection, delving into the intricate interplay between thoughts and actions, guiding individuals toward empowerment and holistic well-being. Whether navigating the complexities of immigration, career transitions, shifts in relationships and transitional life events, I stand as a steadfast ally, offering both empathy and practical tools to navigate life's ebb and flow.
I eagerly anticipate the opportunity to accompany you on your journey. Embracing the ethos of lifelong learning, I am passionate about the pursuit of self-awareness and discovery. Within my practice, I foster an environment of trust and introspection, delving into the intricate interplay between thoughts and actions, guiding individuals toward empowerment and holistic well-being. Whether navigating the complexities of immigration, career transitions, shifts in relationships and transitional life events, I stand as a steadfast ally, offering both empathy and practical tools to navigate life's ebb and flow.
See more therapy options for Courtenay
How does your Counsellor compare?
Number of Counsellors in Courtenay, BC
100+
Average cost per session
$140
Counsellors in Courtenay, BC who prioritize treating:
90% | Anxiety |
75% | Depression |
75% | Self Esteem |
74% | Stress |
73% | Relationship Issues |
70% | Life Transitions |
67% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
50% | Pacific Blue Cross |
48% | SunLife |
48% | Manulife |
How Counsellors in Courtenay, BC see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Courtenay?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.