Self-Harming Therapists in Coaldale, AB

Unlike many people in private practice, my practice focuses specifically on supporting people to heal from trauma. When we think of "trauma", many of us often think of significant events that cause difficulties with coping. However, the experience of trauma is much more than an event. The experience of abuse, neglect or living with prolonged exposure to stress can have a significant impact on physical, emotional and spiritual health. I work with trauma that can occur from single events as well as exposure to trauma over a longer period of time. I use a number of modalities to address the complex nature of trauma.

Life is hard! Everyone needs help navigating their struggles. It's okay to not be okay sometimes! We all need somewhere to set down the burden, rest a moment and find strength to continue the journey. I am honored to walk alongside clients as they discover their strength and move through the process of healing.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Practice from a holistic therapeutic approach utilizing a variety of modalities; talk therapy, somatic experiencing, hypnotherapy, EMDR and mindfulness approaches in dealing with everyday challenges to more complexed often traumatic experiences. Treatment practices consist of therapeutic art approaches, drumming and emotional regulation exercises. EMDR coach and Consultant. Provide Indigenous Mental Health Training Workshops. Author of published stabilization book "Eagle Wings Flapping" now available on Amazon, Indigo and more.

In the confusing world of counselling, my sincere hope is that I will add calm to the storm, coming along side in your journey of change and transformation. My wide and varied experience allows for meaningful conversation and understanding. I work hard in the conversations to help individuals find the inner strength and resources that will bring the peace and healing they seek. My hope is that i can be helpful in your healing journey.

My goal is to help people find their way to the life they hope they could have. Perhaps you've been through traumatic experiences. Are you having a hard time coping right now? Are you trying to find your true self? Maybe you're feeling anxious, depressed, overwhelmed? Do you experience panic attacks or crippling social anxiety that leaves you isolated and alone? Do you have a hard time getting to school, job, or even just doing the things you like to do? Is your self-esteem or confidence low, leaving you scared to do the things you want to do? Do you feel so overwhelmed or numb you self-harm or have thoughts suicide?

*Accepting new clients*. I am dedicated to working with individuals to make lasting and meaningful change in their lives. Through a collaborative partnership, meaningful goals and interventions can be established that empower individuals to explore the possibilities that exist in their lives to maximize their personal growth.

Welcome to my profile, and thank you for being here. I am currently accepting new clients! I am a Registered Social Worker who acknowledges that working as a counsellor and hearing a client’s story is an honour and a privilege, not a right. I believe everyone is on a journey, and by accessing counselling you are allowing me to be a part of that journey, as well as allowing me to help you navigate through it. My desire is to create a safe, warm, non-judgmental, inviting place to explore, and support people through their own process.

Do you ever find yourself unable to talk yourself out of an unfavourable state, and then feel shame and guilt for not being able to do so? Or do you find yourself feeling overly emotional or overstimulated in your surroundings? I am passionate about these topics and feel honoured to accompany my clients through their unique journey. I love to work with teens, adults, and couples and work hard to discover the potential they did not know they have. I strive to work with my clients to find solutions together; everyone has different needs and what will work for one may not work for another.

Life can be difficult to navigate at times - and sometimes we need a gentle guide to help us make sense of our experience and develop new ways to manage and cope with our challenges. I offer a safe, non-judgmental and empathetic space; where together we can explore those areas in your life where you might be struggling. I take a non-pathological approach which will allow you to fully explore yourself without the fear of being given a label. My role is to help you see yourself as a whole, complex, and ever changing individual.

Sometimes life throws us experiences that make us question who we are, challenge our sense of connection with others, or traumatize us. Whether these experiences result in stress, depression, anxiety, grief, or substance use, these life situations can be difficult to manage on our own. Imagine a non-judgemental, compassionate, and empathetic space to find your pathway to improved wellness. I work with adults, teens, couples, and families, striving to understand how these experiences have impacted them. I appreciate the privilege of being able to work collaboratively with my clients, finding strengths and working towards goals.

My area of expertise are Addictions and Mental Health. With Addictions and Mental Health there are a variety of complex issues that can arise from these difficulties. I provide therapy to individuals, couples, families and groups. My approach is psycho-educational, using practice methods, and cognitive behavioural therapy to help change dysfunctional behaviour patterns that are interfering with daily life. As an Addictions and Mental Health Counsellor with The Royal Mental Health Care Centre for the 8 years, in the Substance Use and Concurrent Disorders Unit.

When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.