Sheena Shilton - Psychotherapy For You Alberta
Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
Cochrane, AB T4C
Let's Connect (587) 854-3978
My area of expertise are Addictions and Mental Health. With Addictions and Mental Health there are a variety of complex issues that can arise from these difficulties. I provide therapy to individuals, couples, families and groups. My approach is psycho-educational, using practice methods, and cognitive behavioural therapy to help change dysfunctional behaviour patterns that are interfering with daily life. As an Addictions and Mental Health Counsellor with The Royal Mental Health Care Centre for the 8 years, in the Substance Use and Concurrent Disorders Unit.
I owned my private practice in Smiths Falls, Ontario for 3 years; then I moved to Alberta in 2017. I have had the privilege of becoming an expert in assisting individuals to process the journey of Addiction and Mental Health; in addressing the complex issues through varying relationships and impacts on major life areas.
Call or Email Sheena Shilton - Psychotherapy For You Alberta now for a free 15 minute consultation - (587) 854-3978
Let's Connect (587) 854-3978
Finances
Fees
- Individual Sessions $180
- Couple Sessions $220
- Pay by Cash, Cheque, Health Savings Account, Mastercard, Paypal, Visa, Wire
Insurance
- Alberta Blue Cross
- Canada Life | Great-West Life
- Desjardins
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Medavie Blue Cross
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Veterans Affairs Canada
- WSIB
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 854-3978
Sheena Shilton - Psychotherapy For You Alberta
Counsellor
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Alberta / 1260 Sheena Shilton - Psychotherapy For You Alberta
Feel free to ask about qualifications and training experience. Email or (587) 854-3978
Sheena Shilton - Psychotherapy For You Alberta
Counsellor
Specialties and Expertise
Top Specialties
- Addiction
- Alcohol Use
- Trauma and PTSD
Expertise
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Chronic Relapse
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Infidelity
- Relationship Issues
- Self-Harming
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
Do these issues align with your needs? Email or (587) 854-3978
Sheena Shilton - Psychotherapy For You Alberta
Counsellor
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Body Positivity ,
HIV / AIDS Allied ,
Veterans
Ethnicity
Asian ,
Indigenous Peoples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Body Positivity ,
HIV / AIDS Allied ,
Veterans
Ethnicity
Asian ,
Indigenous Peoples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Relational
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (587) 854-3978
Sheena Shilton - Psychotherapy For You Alberta
Counsellor
Location
Additional Location
Psychotherapy for You Alberta
Edmonton, AB T5Y
(587) 854-3978Nearby Areas
Towns/Cities
Call for a free consultation now - (587) 854-3978
Sheena Shilton - Psychotherapy For You Alberta
Counsellor
Last Modified: 20 Apr 2024