Spirituality Therapists in S7K
Do you feel like you are not enough? Have past experiences shaped the way you feel about yourself for the worse? Are you struggling with feelings of being flawed or worthless? Sometimes our baggage and shame can lead to anxiety, unwanted anger, low-self esteem, and depression. We can find ourselves making mistakes in our relationships, enduring mistreatment and abuse. Changing these patterns starts by finding compassion for yourself. With that compassion we can release the shame and heal from trauma, then we have the freedom to figure out who really are.
Do you feel like you are not enough? Have past experiences shaped the way you feel about yourself for the worse? Are you struggling with feelings of being flawed or worthless? Sometimes our baggage and shame can lead to anxiety, unwanted anger, low-self esteem, and depression. We can find ourselves making mistakes in our relationships, enduring mistreatment and abuse. Changing these patterns starts by finding compassion for yourself. With that compassion we can release the shame and heal from trauma, then we have the freedom to figure out who really are.
Do you find yourself repeating painful struggles? Or experiencing anxiety that you just don't know how to hold or what to do with? Do you continue to have problems or issues with your family or loved ones? Is what you are doing or have been doing leaving you feeling stuck, unhappy or frustrated with certain aspects of your life but can’t seem to make lasting changes no matter how hard you try? Life is a journey, not a destination. However, the quality of your present moment experience determines the overall satisfaction of that journey.
Do you find yourself repeating painful struggles? Or experiencing anxiety that you just don't know how to hold or what to do with? Do you continue to have problems or issues with your family or loved ones? Is what you are doing or have been doing leaving you feeling stuck, unhappy or frustrated with certain aspects of your life but can’t seem to make lasting changes no matter how hard you try? Life is a journey, not a destination. However, the quality of your present moment experience determines the overall satisfaction of that journey.
Hello! I've been a registered social worker for the past 15 years, and I also obtained my master's degree in counselling in 2024. I work with individuals aged 15+ as well as couples. I am also NIHB-approved. My goal is to connect with people authentically and honestly, and I strive to create a safe environment where you can simply be yourself. From this secure foundation, we can explore your thoughts, feelings, beliefs, hopes, and goals. I practice from a client-centered perspective and my focus is on collaboration and working in partnership with clients.
Hello! I've been a registered social worker for the past 15 years, and I also obtained my master's degree in counselling in 2024. I work with individuals aged 15+ as well as couples. I am also NIHB-approved. My goal is to connect with people authentically and honestly, and I strive to create a safe environment where you can simply be yourself. From this secure foundation, we can explore your thoughts, feelings, beliefs, hopes, and goals. I practice from a client-centered perspective and my focus is on collaboration and working in partnership with clients.
Pain, heartache and suffering is not something anyone anticipates experiencing. When it comes out of no-where it may seem too unbearable to handle. Individuals may suppress what they are feeling, behave in ways they never thought they would, and/or experience secondary symptoms that mask what is truly going on! Whether it is the initial pain you are experiencing and/or years of wear and tear, please know that there is help available to you! I would be honoured to help you make sense of your experiences and take back control.
Pain, heartache and suffering is not something anyone anticipates experiencing. When it comes out of no-where it may seem too unbearable to handle. Individuals may suppress what they are feeling, behave in ways they never thought they would, and/or experience secondary symptoms that mask what is truly going on! Whether it is the initial pain you are experiencing and/or years of wear and tear, please know that there is help available to you! I would be honoured to help you make sense of your experiences and take back control.
Do you have an inner critic that won't let up, fear that won't let go, or emotional pain you just can't keep a lid on any more? Is it hard to feel like you are enough? I'm here to help people get their life back, let burdens go, and ease fears. With an affirming caring presence I specialize in healing trauma, resolving anxiety, and unburdening the hurts of the past. There is compassion, strength and courage inside you, it just needs to be uncovered.
Do you have an inner critic that won't let up, fear that won't let go, or emotional pain you just can't keep a lid on any more? Is it hard to feel like you are enough? I'm here to help people get their life back, let burdens go, and ease fears. With an affirming caring presence I specialize in healing trauma, resolving anxiety, and unburdening the hurts of the past. There is compassion, strength and courage inside you, it just needs to be uncovered.
Wherever you are in your life journey you will encounter challenges, you do not have to face these alone. I work with clients to help them find comfort and peace in their daily lives.
Wherever you are in your life journey you will encounter challenges, you do not have to face these alone. I work with clients to help them find comfort and peace in their daily lives.
Resonance Counselling + Coaching + Consulting
Registered Social Worker, BSW, RSW
Verified Verified
Saskatoon, SK S7K
When life gets messy (and it does) or when fear takes over, it can be challenging to remember our best self…our worth. We humans often resort to outdated, destructive patterns in efforts to cope with crises. I sure understand. I sense into the pathways that authentically connect you to a grounded + compassionate + congruent place inside. Together, we co-create a mindful map to support you with accountability and transform struggle into a gentle walk along your path. Increase clarity + self-awareness + compassion. Build a solid foundation with the tools and strategies to serve you well, no matter what life presents.
When life gets messy (and it does) or when fear takes over, it can be challenging to remember our best self…our worth. We humans often resort to outdated, destructive patterns in efforts to cope with crises. I sure understand. I sense into the pathways that authentically connect you to a grounded + compassionate + congruent place inside. Together, we co-create a mindful map to support you with accountability and transform struggle into a gentle walk along your path. Increase clarity + self-awareness + compassion. Build a solid foundation with the tools and strategies to serve you well, no matter what life presents.
I am a Registered Social Worker with experience in trauma recovery, crisis management, mental health, and addictions. I draw from 30 years of involvement in church leadership and parachurch ministry experience, working with various age groups. As a counsellor, I work with both youth and adults in areas of trauma, anxiety, depression, burnout, life transitions, rediscovering oneself, and fostering healthy relationships.
I am a Registered Social Worker with experience in trauma recovery, crisis management, mental health, and addictions. I draw from 30 years of involvement in church leadership and parachurch ministry experience, working with various age groups. As a counsellor, I work with both youth and adults in areas of trauma, anxiety, depression, burnout, life transitions, rediscovering oneself, and fostering healthy relationships.
Erica Kovach
Psychologist, MEd
Verified Verified
2 Endorsed
Saskatoon, SK S7K
Waitlist for new clients
Hi! Thanks for joining me. I'm a Registered Psychologist, and a partner at the new City Psychology clinic located in Saskatoon. Many of the clients I work with are looking for support with challenges like: anxiety and panic attacks, stress, depression, existential concerns, sexuality, gender, trauma, anger, relationships, and life transitions. I offer a 2SLGBTQ+ safe practice, am sex positive, knowledgeable on traditional and non-traditional relationships, and am open to working with clients from all walks of life and lifestyles. My general work is with adults but I also do some work with emotionally mature adolescents (16+)
Hi! Thanks for joining me. I'm a Registered Psychologist, and a partner at the new City Psychology clinic located in Saskatoon. Many of the clients I work with are looking for support with challenges like: anxiety and panic attacks, stress, depression, existential concerns, sexuality, gender, trauma, anger, relationships, and life transitions. I offer a 2SLGBTQ+ safe practice, am sex positive, knowledgeable on traditional and non-traditional relationships, and am open to working with clients from all walks of life and lifestyles. My general work is with adults but I also do some work with emotionally mature adolescents (16+)
As a helper, I am honoured to walk and support you as you move towards wellness and well-being.
As a helper, I am honoured to walk and support you as you move towards wellness and well-being.
Dr. Rose Honar
Counsellor, PsyD, BA, CCC
Verified Verified
1 Endorsed
Saskatoon, SK S7K (Online Only)
I specialize in working with adults, utilizing a warm, attachment-focused, trauma-informed, non-judgemental, and collaborative approach. Of particular specialization, is my extensive clinical experience working with individuals in the Emerging Adulthood years, aged 18-29. This age period is an increasingly complex and novel terrain, full of questions and transitions that can feel overwhelming if undertaken alone. My approach is compassionate and values-based, to help you lead the life you want to live.
I specialize in working with adults, utilizing a warm, attachment-focused, trauma-informed, non-judgemental, and collaborative approach. Of particular specialization, is my extensive clinical experience working with individuals in the Emerging Adulthood years, aged 18-29. This age period is an increasingly complex and novel terrain, full of questions and transitions that can feel overwhelming if undertaken alone. My approach is compassionate and values-based, to help you lead the life you want to live.
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I help those who are going through small or big changes and transitions in their life. Those who have had losses of a loved one, relationships, or a job. I help those who struggle with their view of self, those wanting to express themselves and be understood in a difficult world. I am there first and foremost to offer a safe place to show up authentically and just be.
I help those who are going through small or big changes and transitions in their life. Those who have had losses of a loved one, relationships, or a job. I help those who struggle with their view of self, those wanting to express themselves and be understood in a difficult world. I am there first and foremost to offer a safe place to show up authentically and just be.
Brenda Gibbs
Counsellor, MCP, CCC, BEd
Verified Verified
2 Endorsed
Saskatoon, SK S7K
Waitlist for new clients
Your grief is welcome here. Death of Spouse. Family Member Loss. Anticipatory Loss. Traumatic Loss. Complicated Grief. Divorce. You may feel lost and alone right now. Your world is shattered. Grief is lonely, intense, and scary. I can help you expand your capacity to hold this sorrow and regain your balance. You can move forward from simply surviving to thriving. I will remind you of your strengths, as you find meaning and your true identity. You already know your life will never be the same because of this loss. Yet, you can gather the pieces to carry your loss forward with love and peace.
Your grief is welcome here. Death of Spouse. Family Member Loss. Anticipatory Loss. Traumatic Loss. Complicated Grief. Divorce. You may feel lost and alone right now. Your world is shattered. Grief is lonely, intense, and scary. I can help you expand your capacity to hold this sorrow and regain your balance. You can move forward from simply surviving to thriving. I will remind you of your strengths, as you find meaning and your true identity. You already know your life will never be the same because of this loss. Yet, you can gather the pieces to carry your loss forward with love and peace.
Are you walking through a season of anxious or depressed feelings, intimate partner violence, relationship disharmony, grief, or trauma? These difficulties can impact your life and cause circumstances which may at times feel hopeless. I will walk with you through your most difficult and challenging seasons of life – and work collaboratively with you as we cultivate hope for a bright future. I provide a safe and confidential space for individuals to tell their story and work collaboratively with them to evoke motivation for change, develop and work toward goals, and experience emotional healing.
Are you walking through a season of anxious or depressed feelings, intimate partner violence, relationship disharmony, grief, or trauma? These difficulties can impact your life and cause circumstances which may at times feel hopeless. I will walk with you through your most difficult and challenging seasons of life – and work collaboratively with you as we cultivate hope for a bright future. I provide a safe and confidential space for individuals to tell their story and work collaboratively with them to evoke motivation for change, develop and work toward goals, and experience emotional healing.
My desire is for every client to experience healing through therapy that remains grounded in real life (which is often very messy). I offer you a judgement-free space to be yourself and let go of whatever stress or pain you’re carrying. You set the goals and the pace, and together we move towards what’s meaningful amidst a history of trauma and hardship.
My desire is for every client to experience healing through therapy that remains grounded in real life (which is often very messy). I offer you a judgement-free space to be yourself and let go of whatever stress or pain you’re carrying. You set the goals and the pace, and together we move towards what’s meaningful amidst a history of trauma and hardship.
I work with clients who are seeking a deeper sense of peace and purpose, struggling with anxiety, grief, or relationship challenges. They are looking for guidance that respects their Catholic faith, blending professional counselling with spiritual support. They want to strengthen their connection with God, find clarity in their struggles, and achieve a sense of wholeness. Their goal is to heal emotionally, grow spiritually, and lead a life filled with hope and fulfillment. They desire a counsellor who can walk alongside them, offering compassion, understanding, and faith-based wisdom to help them navigate their journey.
I work with clients who are seeking a deeper sense of peace and purpose, struggling with anxiety, grief, or relationship challenges. They are looking for guidance that respects their Catholic faith, blending professional counselling with spiritual support. They want to strengthen their connection with God, find clarity in their struggles, and achieve a sense of wholeness. Their goal is to heal emotionally, grow spiritually, and lead a life filled with hope and fulfillment. They desire a counsellor who can walk alongside them, offering compassion, understanding, and faith-based wisdom to help them navigate their journey.
Hi, my name is Vanessa and I am a strength-based, trauma-informed care, talk, and EMDR trained therapist. I believe in the Two-eyed Seeing Method, combining both Western and Indigenous ways of knowing. When I first meet with someone, I believe in having conversations and letting them lead the way as they know themselves better than I do. So please, come, sit, and let’s start a conversation.
Hi, my name is Vanessa and I am a strength-based, trauma-informed care, talk, and EMDR trained therapist. I believe in the Two-eyed Seeing Method, combining both Western and Indigenous ways of knowing. When I first meet with someone, I believe in having conversations and letting them lead the way as they know themselves better than I do. So please, come, sit, and let’s start a conversation.
Sara I Mancuso
Registered Psychotherapist (Qualifying), MACP, HBASc
Verified Verified
2 Endorsed
Saskatoon, SK S7K (Online Only)
Accepting NEW Clients! - Struggling with feelings like anxiety, guilt, or shame that are holding you back? Feeling overwhelmed by tough thoughts or past negative experiences? Is that inner voice being extra harsh on you? Whether it's mood swings, stress, trauma, grief, ADHD, or big life changes, I'm here to help you find your way. I strongly believe everyone has the power to turn challenges, tough experiences, and painful feelings into chances to grow and discover more about yourself. I hold a Masters of Counselling Psychology and I am an EMDR practitioner and I work with individuals and couples.
Accepting NEW Clients! - Struggling with feelings like anxiety, guilt, or shame that are holding you back? Feeling overwhelmed by tough thoughts or past negative experiences? Is that inner voice being extra harsh on you? Whether it's mood swings, stress, trauma, grief, ADHD, or big life changes, I'm here to help you find your way. I strongly believe everyone has the power to turn challenges, tough experiences, and painful feelings into chances to grow and discover more about yourself. I hold a Masters of Counselling Psychology and I am an EMDR practitioner and I work with individuals and couples.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
"Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it" Spinoza. If you are struggling with anxiety, depression, parenting, life transitions, relationship issues or spiritual questioning our counselling services can be the right place to help you find your way. Together we can explore and bring awareness to your particular circumstances. Drawing from your strengths, we work to learn new strategies and ways to reinterpret life and reach the psychological and emotional wellbeing you wish to achieve.
"Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it" Spinoza. If you are struggling with anxiety, depression, parenting, life transitions, relationship issues or spiritual questioning our counselling services can be the right place to help you find your way. Together we can explore and bring awareness to your particular circumstances. Drawing from your strengths, we work to learn new strategies and ways to reinterpret life and reach the psychological and emotional wellbeing you wish to achieve.
See more therapy options for S7K
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.