Therapists in S7K

Who would you be if you truly had the freedom to be yourself? In this life, it can be easy to turn against yourself, believing that you are not enough as you are - to feel shame, resentment, hopelessness, or loneliness. I understand it takes courage to seek help when you are not at your best, so I take your decision to engage in therapy respectfully. I am committed to helping individuals build healthier relationships to reconnect with themselves and others. I believe in working collaboratively with clients to help them gain the insight and coping skills needed to lead a more fulfilling life.

Do you find yourself repeating painful struggles? Or experiencing anxiety that you just don't know how to hold or what to do with? Do you continue to have problems or issues with your family or loved ones? Is what you are doing or have been doing leaving you feeling stuck, unhappy or frustrated with certain aspects of your life but can’t seem to make lasting changes no matter how hard you try? Life is a journey, not a destination. However, the quality of your present moment experience determines the overall satisfaction of that journey.

Hi! I'm Heather and I live and learn on Treaty 6 Territory. I'm married and have two young daughters that always keep me laughing and learning (and let's be honest, crying some days!) I have been a registered social worker practicing in Saskatoon since 2007. I practice from a trauma-integrated approach and have experience working with a variety of concerns including, but not limited to, mental health issues, trauma, suicide prevention/intervention, addictions, interpersonal conflict, families and relationships, parenting challenges, grief and loss, self-worth & self-confidence, and life stage transitions.

I am a registered psychologist with a rich experience as a special education teacher, school psychologist, and counselor / therapist. I offer a safe, caring, confidential environment. In my work, I focus on addressing your needs and priorities with the shared goal of empowering you in successfully addressing life's challenges, stressors, and opportunities.

I am a two spirit, non binary, Red River Métis counsellor providing virtual counselling services to those in Saskatchewan and Manitoba. In my practice, I aim to provide services that are non-judgemental and centre your unique experiences and needs. I draw from a variety of therapeutic frameworks such as Cognitive Behavioural Therapy (CBT), Strengths-based models, harm reduction, and Expressive Arts Therapies. I believe relationship building is key for effective counselling, and strive to foster relationships that feel safe, empowering, and affirming.

If you are feeling like you just can't live this way anymore, whether it is anxiety, depression, anger, addictions, or relationship issues, there is hope. I will help you develop a variety of skills and coping strategies for successfully managing home and work stress. I will help you overcome the fear that is holding you back from experiencing the life you want. I can certainly help you to develop the sophisticated cognitive-behavioral oriented skill to improve your relationships or manage your anger. I take a gentle, nonjudgmental, and safe counseling approach.

Have you or someone you know experience sensory overload, dysregulation, struggle w/ social skills, anxiety or depression, and need support learning new strategies for home/school/work life balance? I am a Registered Therapeutic Counsellor who works with those on the neurodiversity spectrum (Autism, ADHD/ADD). I offer online counselling to individuals youth (13yrs & up) and adults struggling with mental health issues and and consulting services (webinars, training & resources) for parents struggling with stressors. I provide virtual therapy services to those who live in either urban or rural/remote locations of the Canada.

The real cause of unhappiness is self-distrust, we do not trust ourselves well enough to win our battles. We are most times more scared of the known coming to an end than the beginning of the unknown. No wound is too deep for a ferocious devotion to heal. A huge number of human challenges ranges from financial, emotional and lack of spiritual energy to face our challenges.

Feel like you are living your life on auto-pilot? Tired of juggling life's problems and feeling stressed? Self-doubt holding you hostage? I will work with you to help gain control over your life and empower your self-confidence to create a life worth living to its fullest. As a result of working with me, clients have gained clarity, improved relationships, became sober, increased communication and created a life they were meant to have. They became HAPPY! I work with clients in ways that build on their strengths and potentials and I challenge them to take their life to the next level.

Maybe you feel like something’s wrong, but you’re not sure exactly what. Lately it’s been harder to deal with the challenges of everyday life. You've lost your usual motivation and energy. It seems like your emotions can change from one minute to the next. And sometimes you let your emotions get the best of you. You’ve noticed a change in yourself, and your loved ones can see it too, but they're not sure how to help.

Hello there! I am committed to enhancing the well-being of individuals, children, families, and couples. My approach to counselling is grounded in creating a safe and nurturing environment where individuals can explore their emotions, strengths, and challenges.

Hello, my name is Caitlin. Nice to meet you. First, let me applaud you for taking this significant step in caring for your mental well-being. It is not easy reaching out for help, and I am honoured to be your ally throughout your process of self discovery and healing. I am a compassionate and understanding clinician. I view the client as complete and whole. I employ flexible, holistic, and alternative approaches focusing on client-centred and solution-based theories, dialectical behaviour therapy, internal family systems, and cognitive behaviour therapy.

Hi, my name is Vanessa and I consider myself a strength-based, trauma-informed care, talk therapist. I received my Bachelor of Indigenous Social Work degree through First Nations University of Canada in 2021 and will be graduating from the same university this fall (2023) with my Master of Indigenous Social Work degree. I believe in the Two-eyed Seeing Method, combining both Western ways of knowing as well as Indigenous ways of knowing. When I first meet someone, I believe in having conversations and letting them lead the way as they know themselves better than I do. So please, come sit, and let’s start a conversation.

At Evolve Counselling & Wellness we provide a safe and welcoming environment to help individuals of all ages and demographics work through a variety of life challenges. Each counsellor at Evolves comes with great experience and desire to provide compassionate and quality care to our clients. Everyone at Evolve aims to meet people where they are at in their mental health and wellness journey. Our knowledgeable counsellors offer an assortment of therapy techniques to meet the unique needs of our clients. All clinicians are client centered and utilizes a trauma-informed care approach with everyone.

I have been a practicing clinical social worker with the Saskatoon Family Counselling Centre for the last 8 years working to support individuals and families in leading healthy lives. I specialize in working with adolescents and their families to develop skillful coping in response to life’s stressors. I have extensive experience supporting those who may be struggling with ADHD, anxiety, depression, behavioural concerns and/or anger management. I am also experienced in providing individual counselling, couples counselling, anger management, and men’s mental health.

Has the stress of infertility or pregnancy loss affected your mental health or relationship with your partner? Are you feeling isolated and like nobody truly understands what you're going through? Or perhaps you are struggling with being the caregiver of someone who is elderly or has special needs. Maybe you, yourself, are struggling with the stress of declining health, life transitions, or a new medical diagnosis.

Supporting individuals, children, and families through life transitions, relationship issues, and other barriers that keep us from ‘thriving’, has always been my goal.  I have done this through extensive work in the non-profit sector (both in Canada and India), and now as a Registered Provisional Psychologist (R.Psych Provisional). I strive to create a non-judgmental therapeutic relationship in which clients feel safe, understood, and with a vision of what ‘stepping forward with hope’ might look like to them.