Leighton
Counsellor, BA, MC, CCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (306) 994-4892
Do you have an inner critic that won't let up, fear that won't let go, or emotional pain you just can't keep a lid on any more? Is it hard to feel like you are enough? I'm here to help people get their life back, let burdens go, and ease fears. With a caring presence I specialize in helping people heal their trauma, resolve anxiety, and let go the hurts of the past. There is compassion, strength and courage inside you, it just needs to be uncovered.
At the heart of my practice is the "Internal Family Systems" approach. A transformative, evidence based approach to therapy that helps heal emotional wounds while attending to unhelpful patterns of thinking. It's an effective alternative to traditional talk therapy.
Overcoming anxiety, depression and trauma can be unnerving. At Cairis you will find a safe environment free of judgment that affirms your inherent worth regardless of your past. A healing journey requires gentleness, sensitivity and care. Ready to start? You can text, call or book online at my website with evening and daytime sessions available.
Take the first step to help. Call or Email Leighton Tebay now - (306) 994-4892
Let's Connect (306) 994-4892
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Mastercard, VisaInsurance
- Alberta Blue Cross
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CVAP | Crime Victim
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Green Shield Canada
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Qualifications
- Verified by Psychology Today Membership with CCPA Leighton Tebay
- In Practice for 7 years
- Attended Briercrest, Masters in Counselling, Graduated 2020
- Certificate from IFS Institute Level 2 IFS Therapist / 2026
- Certificate from IFS Institute Level 1 IFS Therapist / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Addiction
- Domestic Abuse
Expertise
- Narcissistic Abuse
- Addiction
- Anger Management
- Anxiety
- Codependency
- Depression
- Domestic Violence
- Pornography Addiction
- Self Esteem
- Sexual Abuse
- Spiritual Abuse
- Spirituality
- Stress
- Video Game Addiction
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Internal Family Systems (IFS)
- Narrative
- Trauma Focused
Location
Primary Location
Cairis Counselling
201 21st Street East
Rm 317
Saskatoon, SK S7K
(306) 994-4892Email Me