Therapists in N6A
Madelyn Whittle
Registered Psychotherapist, BASc, MC, RP
Verified Verified
3 Endorsed
London, ON N6A (Online Only)
My approach is relational, trauma- and attachment-informed, and client-centred.
I believe therapy can be a safe and creative space for self-exploration and discovery! Whether you are experiencing relational or mental/physical health challenges, processing a recent diagnosis, or discovering your unique and preferred Self, I am here to support you in a compassionate and affirming way. As a queer, neuro-divergent woman (she/her), I believe in the value of shared humanity, inclusivity, empathy, and empowerment in the therapy space. I aim to create a welcoming, collaborative atmosphere where you can develop coping tools & move toward your goals with intention.
My approach is relational, trauma- and attachment-informed, and client-centred.
I believe therapy can be a safe and creative space for self-exploration and discovery! Whether you are experiencing relational or mental/physical health challenges, processing a recent diagnosis, or discovering your unique and preferred Self, I am here to support you in a compassionate and affirming way. As a queer, neuro-divergent woman (she/her), I believe in the value of shared humanity, inclusivity, empathy, and empowerment in the therapy space. I aim to create a welcoming, collaborative atmosphere where you can develop coping tools & move toward your goals with intention.
Nevena Culum-Jankovic
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
London, ON N6A
Accepting New Clients: Are you grappling with intense anxiety or illness anxiety disorder, feeling trapped by persistent worry, restless nights, and relentless intrusive thoughts? Or perhaps you're overwhelmed by your child’s mental health or behavioral issues and unsure where to turn for help? You don’t have to face these struggles alone—support is available.
Accepting New Clients: Are you grappling with intense anxiety or illness anxiety disorder, feeling trapped by persistent worry, restless nights, and relentless intrusive thoughts? Or perhaps you're overwhelmed by your child’s mental health or behavioral issues and unsure where to turn for help? You don’t have to face these struggles alone—support is available.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
London, ON N6A (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Grief is unique for every individual. There are many different losses that individuals experience, but the commonality is that grief can be debilitating, lonely and isolating. I accompany clients on their journey of processing multiple forms of grief that can include death loss, pet loss, traumatic loss and/or chronic sorrow. I offer in-person, virtual and telephone sessions. I also am available to provide support to clients in a counselling capacity specific to mental health concerns (anxiety, depression, self esteem, family conflict).
Grief is unique for every individual. There are many different losses that individuals experience, but the commonality is that grief can be debilitating, lonely and isolating. I accompany clients on their journey of processing multiple forms of grief that can include death loss, pet loss, traumatic loss and/or chronic sorrow. I offer in-person, virtual and telephone sessions. I also am available to provide support to clients in a counselling capacity specific to mental health concerns (anxiety, depression, self esteem, family conflict).
Kat Garland
Registered Psychotherapist (Qualifying), BSc, MA
Verified Verified
1 Endorsed
London, ON N6A (Online Only)
Many of my clients would describe themselves as living in a world that was not built for them. You might be struggling with big emotions or feel things deeply. You may be looking for a therapist who appreciates that your anxiety might show up in therapy. I spend the time building a connection with each client on their own terms and I'm willing to step into your world. If you relate to any of this, we might be a good fit. Many of my clients have trialed other therapists and are looking for someone with lived experience of neurodivergence. I have a casual, conversational style and show up as my authentic self.
Many of my clients would describe themselves as living in a world that was not built for them. You might be struggling with big emotions or feel things deeply. You may be looking for a therapist who appreciates that your anxiety might show up in therapy. I spend the time building a connection with each client on their own terms and I'm willing to step into your world. If you relate to any of this, we might be a good fit. Many of my clients have trialed other therapists and are looking for someone with lived experience of neurodivergence. I have a casual, conversational style and show up as my authentic self.
Elise Rosner
Registered Social Service Worker, RSSW
Verified Verified
1 Endorsed
London, ON N6A (Online Only)
If you feel like you are in a state of anxiety or trauma response that you can not get out of- I am a therapist that brings my lived experience and compassionate approach to the therapy space. If you're feeling exhausted by everyday life; I am here to hold space for you. If your typical CBT talk therapy hasn't been helpful, let's connect! I have expertise in anxiety, trauma, and mTBI (mild traumatic brain injury/concussions).
If you feel like you are in a state of anxiety or trauma response that you can not get out of- I am a therapist that brings my lived experience and compassionate approach to the therapy space. If you're feeling exhausted by everyday life; I am here to hold space for you. If your typical CBT talk therapy hasn't been helpful, let's connect! I have expertise in anxiety, trauma, and mTBI (mild traumatic brain injury/concussions).
In addressing your concerns, I listen carefully to what you want. Couple therapy is dynamic in considering both perspectives, & my focus is on attachment & Emotionally Focused Therapy. We work on the relationship, so that you as a couple can handle your issues at home, in positive and supportive ways. Sex therapy involves addressing intimate concerns with information, sensitivity and understanding.
In addressing your concerns, I listen carefully to what you want. Couple therapy is dynamic in considering both perspectives, & my focus is on attachment & Emotionally Focused Therapy. We work on the relationship, so that you as a couple can handle your issues at home, in positive and supportive ways. Sex therapy involves addressing intimate concerns with information, sensitivity and understanding.
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
Charlie Parker-McKay
Registered Psychotherapist, MA, HBA
Verified Verified
2 Endorsed
London, ON N6A (Online Only)
I am an AuDHD non-binary lesbian therapist that operates an intersectional, anti-racist 2SLGBTQ+ and neurodiversity-affirming practice. I know from experience that growing up neurodivergent can often be traumatic, and made even harder when you are undiagnosed, unsupported, or experiencing gender or race-based discrimination. Identifying as neurodivergent and unmasking as an adult can be freeing, confusing, scary, and can bring up past traumas. I can help you explore your values and intersecting identities, build self-compassion, set boundaries, identify needs and accommodations, and heal from complex traumas.
I am an AuDHD non-binary lesbian therapist that operates an intersectional, anti-racist 2SLGBTQ+ and neurodiversity-affirming practice. I know from experience that growing up neurodivergent can often be traumatic, and made even harder when you are undiagnosed, unsupported, or experiencing gender or race-based discrimination. Identifying as neurodivergent and unmasking as an adult can be freeing, confusing, scary, and can bring up past traumas. I can help you explore your values and intersecting identities, build self-compassion, set boundaries, identify needs and accommodations, and heal from complex traumas.
Kelly Alexander
Registered Psychotherapist, BA, BEd, RP(Qua)
Verified Verified
London, ON N6A (Online Only)
If you're trying to figure out how to heal from issues with relationships, self-worth, body image, weight stigma, illness, pain, anxiety or relationship with food, I believe you've come to the right place. I even have a couple of current openings in my practice. Together, we can explore when & where certain feelings/parts started & gently get to know them to slowly build to a more loving & self-accepting existence as you are now. I have a deep & personal understanding of these issue. My practice focus is: mindfulness, IFS/parts work, self-compassion, women's work, body issues, anxiety, pain, disordered eating, IE & psychedelic work.
If you're trying to figure out how to heal from issues with relationships, self-worth, body image, weight stigma, illness, pain, anxiety or relationship with food, I believe you've come to the right place. I even have a couple of current openings in my practice. Together, we can explore when & where certain feelings/parts started & gently get to know them to slowly build to a more loving & self-accepting existence as you are now. I have a deep & personal understanding of these issue. My practice focus is: mindfulness, IFS/parts work, self-compassion, women's work, body issues, anxiety, pain, disordered eating, IE & psychedelic work.
See more therapy options for N6A
Relational Counsellors
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioural therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.