Anxiety Therapists in Montréal, QC

I work with teenagers, adults, individuals, couples and families who experience difficulties in their relationships or suffer from depression, anxiety or low self-esteem.

Are you struggling with anxiety related to the Covid-19 pandemic? Are you faced with the loss of a loved one, the end of a relationship, an aging parent or workplace stress? Stress can help motivate us to reach our goals. However, prolonged stress can increase the chances of developing anxiety , depression and many physical illnesses.

[Currently, I prioritize couples and families, although all are encouraged to contact] As a licensed psychologist, I will be delighted to help you (individuals, couples, or families) with issues such as: anxiety , depression, stress, low self-esteem, sadness, difficulties in your couple or family relationships, hard memories or history of trauma. In particular, I have specialized training in couple and family therapy (systemic theories) with sensitivities around sex, gender, race, culture, religion, spirituality, immigration, and emotions. Sessions can be weekly or bi-weekly, depending on your needs and assessment.

I am a licensed psychotherapist who is highly specialized in the treatment of anxiety and depression. I provide a personalized approach to an emotion focused therapy that helps patients better understand the mechanisms preventing them from realizing their potential, achieving greater intimacy in their relationships, and developing a better relationship with themselves. I offer a non-judgmental and openly honest relationship with clients, collaboratively understanding what issues they face, working together to confront these struggles, and to realize each individual's capacity to make meaningful change.

There is nothing that motivates me more than seeking to understand a human being and mirroring back that image. I can help you reconsider key past events and current challenges interfering with your personal growth. I work well with clients who are eager for change and seeking a deeper understanding of themselves. As a therapist, I believe we are here to become more and more of ourselves. I exhibit a creative and open-minded approach focused on facilitating your engagement towards healing. The different types of concerns I specialize in helping people address include: trauma, life transitions, relationships, anxiety and depression.

I am a clinical psychologist working with individuals experiencing anxiety , depression, and major life changes. I believe it is important to get to know you and your needs and to develop treatment goals based on our shared understanding of the challenges you face. Building on your strengths, I aim to help you to identify solutions to your difficulties and to bolster your coping strategies. Working together, I will provide you with education, feedback, and guidance as I accompany you in the process of psychotherapy.

When faced with life's inevitable challenges, we all need tools that allow us to not only cope, but thrive. With over a decade of experience, and expertise in Cognitive Behavioural Therapy (CBT), we are dedicated to helping clients lead healthier, more inspired lives. We will work with you to alleviate distress caused by personal, social, or workplace issues. We also offer individualized support to those impacted by the Covid-19 pandemic, particularly in the areas of relationships and employment. Within a safe, compassionate, and non-judgmental environment, we will help you unleash your own inner strengths so that healing can begin.

My private psychology practice focuses on children and adults who are impacted by Attention Deficit Hyperactivity Disorder (either directly or through a family member) and/or other learning disabilities or behavioral challenges. I also treat individuals suffering from depression, stress, anxiety , or relationship problems and children who are learning to cope with their parents' divorce. I am licensed by l'ordre des psychologues du Quebec and I am a member of the Canadian ADHD/ADD Resource Alliance (CADDRA).

Your situation, needs, obstacles &goals are unique to you. Therefore the approaches used are tailored to best fit your specific needs. Before we explore the changes you want to make in your unique situation, we explore together to understand the nature of your problems or concerns in great depth and detail. I provide the safe, strictly confidential space for you to freely explore your issues at a pace that best suits you, while also encouraging your growth. I deal with issues related to anxiety , depression, stress, coping skills, relationships, changes after marriage, sexuality, existential questions, finding meaning after loss & other areas, with individuals and couples.

**I am currently on maternity leave until late summer 2022** I am a registered Psychotherapist and Social Worker in QC. I subscribe to the idea that suffering is a natural part of the human experience; we suffer and experience discomfort so we can cope and grow. It is possible however that we can exceed our threshold of suffering and our normal coping mechanisms are no longer sufficient. This is when our discomfort begins to feel like pain, anxiety , and depressive thoughts and is no longer beneficial to our growth. I like to think of my role as the collaborator and support system for times like these.

I specialize in working with teenagers and adults suffering from anxiety , depression, relationship problems, loss, and the impact of childhood or current trauma. My practice is attachment based and trauma informed. If you are looking for help with personal or relationship difficulties, I provide a warm and collaborative environment in which your unique values, needs, and strengths will be honoured as we explore the areas in which you struggle. Together, we will gain a deeper understanding of where you are at and of the factors holding you back from the change you desire, while we work towards goals that are meaningful to you.

Fun and empowering COACHING Psychologist, Cognitive Behavior Therapist. Over 25 years EXPERIENCE. COUPLE - INTERPERSONAL COMMUNICATION issues? Together let's solve personal-work-family challenges. BURNOUT & PANIC happen when exhausted and lacking focus. Bring out your best potential using powerful tools backed by science, delete emotional blocks, self-defeating thoughts & behaviors. Having studied, worked and lived in different countries gives me a flexibility with a smooth view on cultural habits and viewpoints in consultations. Doom and gloom is not in my room. >>> For many years my clients love PHONE-ONLINE THERAPY (Zoom & VSee)

Anxiety , self-esteem, relationships, work-life balance, trauma... sometimes navigating through it all, and facing life's challenges might seem like a never-ending struggle. You have the right to feel heard and be heard, as well as respected for who you are and what you have experienced.

"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.

I am glad you have made the decision to seek therapy to make changes in your life. I would be happy to work together to help you accomplish your goals. I am experienced in working with clients struggling with anxiety , depression, and relationship problems. I frequently work with individuals from the LGBTQ+ communities. In my private practice, I see adults in individual psychotherapy. J'offre également mes services professionnels en français.

It's difficult to take the first step of reaching out when you're in need of support. I get it, I've been there. As a survivor of past trauma, I have had to make the long journey toward healing. No matter what you are trying to heal from or manage, just know that although it can be hard, it's possible, and it's worth it. Whether you're struggling to manage anxiety , grief, depression, past trauma, or anything else, we, at LJB and Associates Counseling Services want you to know - you don't have to do it alone. We'd be honoured to help you find your path. "A journey of a thousand miles begins with a single step" - Lao-Tzu

Currently accepting new clients until July 31. Are you looking for a psychologist to work with your teenager or young adult? Or perhaps you're a teenager or young adult and feeling like you need someone to talk to. I am a bilingual licensed psychologist who specializes in treating adolescents and young adults (14-21 years old) who are struggling with a range of issues including anxiety and depression. I completed my graduate education at McGill University and UQAM, and my clinical training in both school and hospital settings.

My aim is to listen to my patients and provide proactive care that will help them reach balance and inner peace. Through a CBT based approach , I try and identify the root causes of problems and provide my patients the tools needed to help themselves achieve long term wellness. My specialties are anxiety , depression, ocd, stress and anger management, couples therapy, addiction, chronic pain, emotional disturbance, self esteem, family conflicts and anxiety . As a fully licensed Psychologist (permit granted by the Ordre des Psychologues du Québec) I can issue receipts to those with insurance for full or partial reimbursement.

Bonjour/Hello, and welcome to my PT Therapy Directory profile page. I am a PhD clinical psychologist with over 20 years experience - and a member of the Ordre des psychologues du Québec. I help people with anxiety , stress, depression (or loss of a loved one), eating disorders (anorexia, bulimia and binge eating disorder), and individuals or couples with relationship difficulties. I believe in building a collaborative therapeutic relationship with clients, and in using scientifically-proven therapy practices to get the best results. I can help if you would like to talk about the difficulties you or your loved ones are facing.