Julia Konow

MSc Psy

Julia Konow, MSc Psy in Montréal
(438) 834-2134

Julia Konow

MSc Psy


Location

Montréal, Quebec H2W
(438) 834-2134

Nearby Areas

This location is easily accessible from:

Postal Codes:

I work collaboratively with individuals (14y+) and couples to provide guidance and therapy for various concerns including depression, anxiety, stress and burnout, self-compassion, trauma, and relationship issues. Client relationships are built on a strong foundation of trust, non-judgement, and transparency. With an integrative approach, I use evidence-based therapies, insight from neurobiology and mindfulness approaches to empower clients in overcoming difficulty, reducing anxiety, and enhancing well-being. I practice from downtown Montreal as well as the Mile-End, and offer Skype sessions.

My focus is on guiding people to connect with their inherent strengths and resiliency. I work with individuals of all genders, sexual orientations, and backgrounds. Clients are invited to explore their concerns in a safe space. I provide cognitive tools for enhanced awareness, self-regulation, attuned communication, and to build safety into relationships.

I’m deeply inspired by the courage and caring nature that each individual brings to doing ‘the work’. I’ve trained in Mindfulness Based Stress Reduction (University of Massachusetts Medical School), and have 3 years experience working with clients on crisis management and trauma, notably, providing psychological support to carers of child sexual abuse.

Qualifications

  • Years in Practice: < 2 Years
  • School: University of East London, UK
  • Year Graduated: 2018

Finances

  • Cost per Session: $90 - $120
  • Sliding Scale: Yes
Pay By: Cash, Check, Wire

Additional Credentials

  • Degree: University of East London, UK / Master's of Science - Psychology
  • 2018
  • Membership: OACCPP / 5970-G
  • Member Since: 2019

Location

Montréal, Quebec H2W
(438) 834-2134

Nearby Areas

This location is easily accessible from:

Postal Codes:
Specialties
  • Anxiety
  • Mood Disorders
  • Life Coaching
Issues
  • Career Guidance
  • Coping Skills
  • Depression
  • Infidelity
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
Mental Health
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

I also speak: French
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex-Positive, Kink Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Mindfulness-based Stress Reduction (MBSR, UofMASS)
  • Person-Centered
Modality
  • Individuals
  • Couples
Video/Skype
  • Online Counselling

Nearby Areas

This location is easily accessible from:

Postal Codes:
Neighborhoods:
Last Modified: 20 Jul 2019