Therapists in Whitby, ON

As a mother, you’ve done all your homework and have read all the scripts on what should be done, but for some reason, you’re still not feeling satisfied. You seem to have a never ending to-do list that overwhelms you and always seems to pull you away from what you truly want: a deeper connection to yourself, your partner, and your children. Within the ocean of “shoulds”, you are feeling anxious, resentful, unseen and unheard, while asking yourself, “What’s the point of working so hard?” As you try to keep up with all of the things, everything seems to be bubbling over and like it’s about to explode.

Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.

jasny umysl + znajomosc siebie + emocjonalna inteligencja = zdrowie i sprawnosc umyslowa. Dobre samopoczucie to stan naturalny i normalny. Sa sposoby na wydostanie sie z depresji, nerwowosci, zestresowania, poczucia zagubienia, czy niedawania sobie rady ze swoimi reakcjami. Pomagam rowniez redukowac bol chroniczny. A takze, o nasz umysl mozemy dbac by byl jasny i sprawny. Ja stosuje techniki terapeutyczne, ktore usprawniaja myslenie i reguluja stany emocjonalne.

Malgorzata (Maggie) Lulkiewicz-Brooker Registered Social Worker. My services are covered by most insurance and benefit plans. Registered Social Workers provide counselling services to individuals, couples and families. I bring 15 years of experience working with youths and families. I have extensive experience treating clients with various life challenges, specializing in mental health, addiction, trauma, grief, family abuse, anxiety, and mood disorders. I am motivated to continue educating myself in treatments to help my clients to meet their full potential.

I work from a model of health, balance and empathy by bringing into awareness the places where we get stuck and our unique ways of getting there. You know best when your patterns of coping are no longer working. A therapist's job is to support you in creating positive shifts in your life. This support may sometimes feel frustrating, especially when our familiar patterns of functioning are being challenged. I incorporate art, humour and paradox in sessions allowing for a creative, spontaneous exploration of your needs, contradictions and feelings and by providing a safe space where new possibilities and hope are possible.

Daytime appointments are available online for individuals and couples. I specialize in marriage and couples therapy as well as individual therapy. I am a certified couples therapist in Emotionally Focused Therapy (EFT). It is my privilege to assist clients who are curious and motivated about change. If you are at a crossroads – whether that is a “mid life crisis”, or want to save your marriage or re-vision who you are in various facets of your life - I am here to help. I can assist you to enter on a spiritual path, to invite more love and closeness into your relationships and help you decrease anxiety and depression.

Welcome! I provide individual and couples talk therapy for adults, bringing warmth, empathy, and patience to every interaction. My goal is to create a safe, comfortable, and non-judgmental space where healing can occur. I use a strengths-based approach, tailoring my methods to fit each individual's unique background. I incorporate various evidence-based treatments, such as cognitive behavioural therapy, emotionally focused therapy, attachment theory, and mindfulness techniques, to help my patients develop better self-awareness, overcome feelings of being "stuck," connect more deeply with others and live life more congruently.

Life can present us with complex challenges, and seeking support is a courageous step toward healing and personal growth. Ivona is here to provide a safe, empathetic, and non-judgmental space where you can embark on your journey of self-discovery and well-being. Ivona is more than a therapist; she's a dedicated partner in your healing journey. With over 20 years of experience working with diverse populations, she understands the unique emotional needs of her clients. Ivona utilizes Emotionally Focused Therapy (EFIT) and (IFS) to take you deep into your experiences and to heal from past emotional wounds.

Welcome! Let me start out by telling you what I tell all my potential clients: Therapy is such an individual process and so much of it has to do with finding the right therapist. Many of us have similar training and areas of expertise but we all differ in personality. I want to use this space here to give you an idea of my vibe and approach. I’m a little quirky with a gentle approach and strong ability to challenge you and explore with you. I can sit with you in heavy spaces, difficult feelings, and complex thoughts.

You have found this site as you are taking the first step towards change. These first steps are often scary & difficult but we are here to support you! Our highly trained and compassionate therapists provide a range of services that are usually covered by your extended healthcare plan. We strive to create a safe & comfortable environment in which, you will be able to work through the issues that you are finding yourself struggling with. We are dedicated to helping people maintain a state of wellness for themselves & their families. New to our practice: student therapists offering compassionate rates. Please inquire.

I offer compassionate therapy in a nurturing environment where you feel safe and supported. I am dedicated to empowering you in connecting with your authentic self - the aligned state of inner wisdom and strength. I assist Individuals desiring to heal from experiences of trauma, depression, anxiety, and anger, to embody what is meaningful and fulfilling. I will guide you in modifying unhelpful thinking patterns, promoting healthier ways of relating to your emotions, and approaching life challenges with greater ease and self-assurance. Together, we will address presenting issues at their root, to create space for lasting change.

Do you want to develop strategies to better manage the thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling to find enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? There are steps you can take to improve your psychological well-being, strengthen your relationships and attachments and move towards personal healing and growth. I am here to help you break the cycle or negative thoughts, emotions and relationships and take steps to experience a more positive and fulfilling life.

We offer private In-person, phone and video Counselling and Psychotherapy services in Paris, Ontario. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychotherapy group offers children, individuals, families and couples counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person centred, collaborative and integrative approach to counselling and therapy. Finding a therapist uniquely fitting to your needs is significant to us at Cobblestone.

We're Alivia Solutions, a passionate & dedicated team of professionals help toddlers, children, youth, adults, families and couples deal with life issues. We believe that therapy is for everyone not just when you are in crisis. Therapy is a way to get unstuck from old patterns that no longer serve you. Life is uncertain & full of twists and turns. Parenting is hard. Relationships take work. Families can be dysfunctional. And sometimes love hurts. When we are confronted with feelings, events, or issues that make our life challenging - it’s ok to ask for help. We provide a safe in person and virtual space to be able to HEAL!

Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.

As we know, challenging and difficult experiences have significant impacts on the quality of our lives, and they can also lead to meaningful change. It is important to me that you feel heard, supported, and empowered in this process. By cultivating a safe, non-judgmental, and individually tailored space, I hope to help you build healthy and authentic connections with yourself and others, help you uncover and understand emotional and behavioural patterns, underlying perceptions and beliefs, and help connect you to your emotions and body, so you can attain your goals and lead your most authentic life.

I am a Registered Psychotherapist, and I am currently offering in-person therapy, or fully online from anywhere in Ontario. I provide an eclectic, client-centered approach to counselling, using best-practices and various treatment methods on a highly individualized basis. I am trained in Cognitive Behaviour Therapy, Gottman Method Couples Therapy, Mindfulness Based practices, Solution Focused, Acceptance and Commitment Therapy and Somatic Modality. I also have a background working with individuals with dual diagnoses, including Anxiety, Depression, ADHD, Autism Spectrum Disorder, Geriatric, Dementia and complex special needs.

If you are looking to create a deeper understanding of yourself, I would like to invite you into exploring psychotherapy. I work with youth and adults who are interested in becoming more of ‘their authentic self’, want to deepen their social-emotional-spiritual connection, and release any hurts, burdens, pains they have had to carry throughout their childhood and adolescence. If you are looking for ways to support your own well-being, manage stress and better understand your emotions/reactions, IFS can create that space for you to experience more harmony, clarity and direction.

We all struggle in invisible ways as our lives become inhibited by pressures and expectations of the day to day. We are often further debilitated by our less than perfect past, where old hurts and abandon influence our current choices. Most impacted are our relationships, our work, and our connection to the self. I believe therapy gives us the opportunity to both accept what was and is, and through growth orienting processes help us recreate ourselves into versions that feel more aligned with who we would like to become.