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Photo of Aneta Dzienniak, MA, RP, Registered Psychotherapist
Aneta Dzienniak
Registered Psychotherapist, MA, RP

Aneta Dzienniak

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M6P
Let's Connect (437) 747-6410
Photo of Aneta Dzienniak, MA, RP, Registered Psychotherapist
Welcome! I provide individual and couples talk therapy for adults, bringing warmth, empathy, and patience to every interaction. My goal is to create a safe, comfortable, and non-judgmental space where healing can occur. I use a strengths-based approach, tailoring my methods to fit each individual's unique background. I incorporate various evidence-based treatments, such as cognitive behavioural therapy, emotionally focused therapy, attachment theory, and mindfulness techniques, to help my patients develop better self-awareness, overcome feelings of being "stuck," connect more deeply with others and live life more congruently.
With over 10 years of experience in the corporate world, I have a unique understanding of the demands of a high-paced career. In addition to therapy, I offer career and life coaching.
I have a deep passion for understanding the human condition and am dedicated to helping my patients resolve overwhelming thoughts and feelings, enhance their self-esteem, improve relationship skills, and develop effective coping techniques. I recognize that healing is a personal journey, and I would be honoured to support you on this path.
Call or Aneta Dzienniak now for a free 15 minute consultation - (437) 747-6410

My Practice at a Glance

Available online only

Mood Therapy Clinic

Toronto, ON M6P

(437) 747-6410
Interested in exploring therapy? You can schedule a 15-minute consultation to see if my services are a good fit: www.moodtherapyclinic.com.
I specialize in Anxiety, Relationship Issues and Career Guidance 
$210 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (437) 747-6410
Photo of Aneta Dzienniak, MA, RP, Registered Psychotherapist

My Practice at a Glance

Available online only

Mood Therapy Clinic

Toronto, ON M6P

(437) 747-6410
Interested in exploring therapy? You can schedule a 15-minute consultation to see if my services are a good fit: www.moodtherapyclinic.com.
I specialize in Anxiety, Relationship Issues and Career Guidance 
$210 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $235
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
  • TELUS Health
"
Please reach out with any questions around billing and insurance coverage.
Call or for a free 15 minute consultation now - (437) 747-6410
Photo of Aneta Dzienniak, MA, RP, Registered Psychotherapist
Aneta Dzienniak
Registered Psychotherapist, MA, RP
"
Please reach out with any questions around billing and insurance coverage.
Call or for a free 15 minute consultation now - (437) 747-6410
Photo of Aneta Dzienniak, MA, RP, Registered Psychotherapist
Aneta Dzienniak
Registered Psychotherapist, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009626 Aneta Dzienniak
  • Membership with Canadian Counselling and Psychotherapy Association 10006126 / 2019
  • Degree/Diploma from University of Toronto Bachelor of Science, Psychology / 2008
  • Attended Master's in Counselling Psychology, Master's in Counselling Psychology, Graduated 2020
Feel free to ask about qualifications and training experience. or (437) 747-6410
Photo of Aneta Dzienniak, MA, RP, Registered Psychotherapist
Aneta Dzienniak
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. or (437) 747-6410
Photo of Aneta Dzienniak, MA, RP, Registered Psychotherapist
Aneta Dzienniak
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Career Guidance

Expertise

  • ADHD
  • Anger Management
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who are high functioning but struggling with depression, anxiety, relationship issues, career & life transitions. Therapy is a place to insert a space for reflection and begin to know yourself more fully, learn how to connect with others more deeply, and live life more congruently, We will slow things down to understand the patterns that happen automatically without awareness.
Call or for a free 15 minute consultation now - (437) 747-6410
Photo of Aneta Dzienniak, MA, RP, Registered Psychotherapist
Aneta Dzienniak
Registered Psychotherapist, MA, RP
"
I work with clients who are high functioning but struggling with depression, anxiety, relationship issues, career & life transitions. Therapy is a place to insert a space for reflection and begin to know yourself more fully, learn how to connect with others more deeply, and live life more congruently, We will slow things down to understand the patterns that happen automatically without awareness.
Call or for a free 15 minute consultation now - (437) 747-6410
Photo of Aneta Dzienniak, MA, RP, Registered Psychotherapist
Aneta Dzienniak
Registered Psychotherapist, MA, RP

Client Focus

Age

Adults

Participants

Individuals
Couples

I also speak

Polish

Age

Adults

Participants

Individuals
Couples

I also speak

Polish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (437) 747-6410
Photo of Aneta Dzienniak, MA, RP, Registered Psychotherapist
Aneta Dzienniak
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. or (437) 747-6410
Photo of Aneta Dzienniak, MA, RP, Registered Psychotherapist
Aneta Dzienniak
Registered Psychotherapist, MA, RP

Location

Primary Location

Mood Therapy Clinic

Toronto, ON M6P

(437) 747-6410

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Interested in exploring therapy? You can schedule a 15-minute consultation to see if my services are a good fit: www.moodtherapyclinic.com.
Call for a free consultation now - (437) 747-6410
Photo of Aneta Dzienniak, MA, RP, Registered Psychotherapist
Aneta Dzienniak
Registered Psychotherapist, MA, RP
"
Interested in exploring therapy? You can schedule a 15-minute consultation to see if my services are a good fit: www.moodtherapyclinic.com.
Call for a free consultation now - (437) 747-6410
Photo of Aneta Dzienniak, MA, RP, Registered Psychotherapist
Aneta Dzienniak
Registered Psychotherapist, MA, RP