Photo of Aneta Dzienniak, Registered Psychotherapist, MA, RP
Aneta Dzienniak
Registered Psychotherapist, MA, RP

Aneta Dzienniak

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M6P
Let's Connect (437) 747-6410
Photo of Aneta Dzienniak, Registered Psychotherapist, MA, RP
Welcome! I provide individual and couples talk therapy for adults, bringing warmth, empathy, and patience to every interaction. My goal is to create a safe, comfortable, and non-judgmental space where healing can occur. I use a strengths-based approach, tailoring my methods to fit each individual's unique background. I incorporate various evidence-based treatments, such as cognitive behavioural therapy, emotionally focused therapy, attachment theory, and mindfulness techniques, to help my patients develop better self-awareness, overcome feelings of being "stuck," connect more deeply with others and live life more congruently.
With over 10 years of experience in the corporate world, I have a unique understanding of the demands of a high-paced career. In addition to therapy, I offer career and life coaching.
I have a deep passion for understanding the human condition and am dedicated to helping my patients resolve overwhelming thoughts and feelings, enhance their self-esteem, improve relationship skills, and develop effective coping techniques. I recognize that healing is a personal journey, and I would be honoured to support you on this path.
Call or Aneta Dzienniak now for a free 15 minute consultation - (437) 747-6410

My Practice at a Glance

Available online only

Mood Therapy Clinic

Toronto, ON M6P

(437) 747-6410
Interested in exploring therapy? You can schedule a 15-minute consultation to see if my services are a good fit: www.moodtherapyclinic.com.
I specialize in Career Guidance, Relationship Issues and Anxiety 
$210 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (437) 747-6410
Photo of Aneta Dzienniak, Registered Psychotherapist, MA, RP

My Practice at a Glance

Available online only

Mood Therapy Clinic

Toronto, ON M6P

(437) 747-6410
Interested in exploring therapy? You can schedule a 15-minute consultation to see if my services are a good fit: www.moodtherapyclinic.com.
I specialize in Career Guidance, Relationship Issues and Anxiety 
$210 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $235
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
  • TELUS Health
  • WSIB
"
I offer direct billing for some insurance plans. For other plans, payment is due at the time of service, and I will provide a receipt after each session that you may submit to your insurance for reimbursement.
Photo of Aneta Dzienniak, Registered Psychotherapist, MA, RP
Aneta Dzienniak
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-6410
"
I offer direct billing for some insurance plans. For other plans, payment is due at the time of service, and I will provide a receipt after each session that you may submit to your insurance for reimbursement.
Photo of Aneta Dzienniak, Registered Psychotherapist, MA, RP
Aneta Dzienniak
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-6410

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009626 Aneta Dzienniak
  • Education and Years In Practice

  • Attended Master's in Counselling Psychology, Master's in Counselling Psychology, Graduated 2020
  • Additional Credentials

  • Membership with Canadian Counselling and Psychotherapy Association 10006126 / 2019
  • Degree/Diploma from University of Toronto Bachelor of Science, Psychology / 2008
Photo of Aneta Dzienniak, Registered Psychotherapist, MA, RP
Aneta Dzienniak
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. or (437) 747-6410
Photo of Aneta Dzienniak, Registered Psychotherapist, MA, RP
Aneta Dzienniak
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. or (437) 747-6410

Specialties and Expertise

Top Specialties

  • Career Guidance
  • Relationship Issues
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Coping Skills
  • Depression
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who are high functioning but struggling with depression, anxiety, relationship issues, career & life transitions. Therapy is a place to insert a space for reflection and begin to know yourself more fully, learn how to connect with others more deeply, and live life more congruently, We will slow things down to understand the patterns that happen automatically without awareness.
Photo of Aneta Dzienniak, Registered Psychotherapist, MA, RP
Aneta Dzienniak
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-6410
"
I work with clients who are high functioning but struggling with depression, anxiety, relationship issues, career & life transitions. Therapy is a place to insert a space for reflection and begin to know yourself more fully, learn how to connect with others more deeply, and live life more congruently, We will slow things down to understand the patterns that happen automatically without awareness.
Photo of Aneta Dzienniak, Registered Psychotherapist, MA, RP
Aneta Dzienniak
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-6410

Client Focus

Age

Adults

Participants

Individuals
Couples

I also speak

Polish

Age

Adults

Participants

Individuals
Couples

I also speak

Polish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Strength-Based
  • Trauma Focused
Photo of Aneta Dzienniak, Registered Psychotherapist, MA, RP
Aneta Dzienniak
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. or (437) 747-6410
Photo of Aneta Dzienniak, Registered Psychotherapist, MA, RP
Aneta Dzienniak
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. or (437) 747-6410

Location

Primary Location

Mood Therapy Clinic

Toronto, ON M6P

(437) 747-6410

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Interested in exploring therapy? You can schedule a 15-minute consultation to see if my services are a good fit: www.moodtherapyclinic.com.
Photo of Aneta Dzienniak, Registered Psychotherapist, MA, RP
Aneta Dzienniak
Registered Psychotherapist, MA, RP
Call for a free consultation now - (437) 747-6410
"
Interested in exploring therapy? You can schedule a 15-minute consultation to see if my services are a good fit: www.moodtherapyclinic.com.
Photo of Aneta Dzienniak, Registered Psychotherapist, MA, RP
Aneta Dzienniak
Registered Psychotherapist, MA, RP
Call for a free consultation now - (437) 747-6410