Therapists in Washago, ON

Hi I'm Judy, Director at Your Story Counselling (YSC). At YSC, we understand that life can be stressful, it's easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need in order to create the pathways towards your own desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that all of us have the strength within ourselves to overcome and forge ahead with our own preferred way of life, love, and happiness. We all can use some help and support from time to time.

Feeling overwhelmed or lost? Feeling burnt out and misunderstood? Is your relationship stuck in the same dance no matter what you do? We understand how intimidating & difficult it can be to find a psychologist that can truly help. At Bolton Psychology we ensure that you will experience a non judgemental, collaborative, empathetic & safe environment. We provide psychological therapy services for teens, adults, and couples (in-person and virtually). We specialize in treating depression, anxiety, burnout, trauma and abuse, anger, stress, family and relationship issues, perfectionism, postpartum support, self-esteem, and ADHD.

Over my 36 years of counselling I most enjoy working with clients who are committed and motivated to ‘do the work’. My expertise is focused in the areas of anxiety, depression, emotional abuse, trauma, PTSD, Complex-PTSD. Most of my clients have priorities that compete with the time they have for self care so my style is to focus on facilitating the achievement of your counselling goals in a patient but progressive pace. For me, counselling is not a ‘one off’ thing, and I enjoy building lasting relationships with my clients who often come back for support as needed intermittently over the years.

As a therapist, I am passionate about guiding individuals towards a deeper understanding of their roles in various aspects of life: within their family dynamics, intimate relationships, interactions with relatives, and their professional environments. It's crucial to reflect on our impact and presence in these spheres, as they greatly influence our overall well-being. My aim is to assist clients in navigating these complexities to achieve optimal results and meaningful direction in life.

Our family-focused clinic provides counselling for adults, couples, children, and families. We offer a variety of group therapy options taking place every couple of months. Our diverse team is experienced in supporting anxiety, stress, depression, anger management, addictions, grief, ADHD, OCD, life transitions, relationship challenges, and more. Child and youth therapy can be working one-on-one or parent counselling. We use a supportive, non-judgemental approach for those looking for immediate relief from stressful situations to those seeking long-term support for more complex challenges.

You are confused, angry, frustrated or keep blaming yourself. Your sleep is disturbed or your brain is working non-stop. You feel exhausted and you have difficulty staying focused. You have isolated yourself, find yourself crying frequently, don't feel happy, avoid certain situations, keep getting into arguments, get angry, or end up sabotaging relationships. You are stressed from work or school. You are experiencing conflicts in your relationship. You may have suicidal thoughts. I have vast experience working and supporting people experiencing depression, anxiety, guilt, anger, low self-esteem, grief & bereavement, stress, relationship issues and mental health challenges.

CASE Psychology, located in Burlington, Ontario, is a highly-trained, experienced team of registered psychologists and licensed therapists. We provide psychotherapy and counselling for children, teens, adults, and families, for a wide range of mental health concerns, including anxiety, depression, emotional regulation, ADHD, OCD, social skills, behavioural challenges, relationship issues, life transitions, trauma, parenting, work-related stress, self-esteem, anger management, and grief & loss. We offer in-person sessions at our Burlington clinic, as well as online video therapy for anyone in Ontario.

At LiveWise Associates we believe that everyone deserves to live a fulfilling life with optimal mental well-being. Our clinic is committed to empowering individuals in Ontario and beyond, providing a range of comprehensive mental health services. We take pride in offering key differentiators that set us apart from the rest. As a reputable mental health service provider LiveWise Associates is devoted to making a positive impact on the lives of our clients. We understand the unique challenges you may face, and we are here to support you on your journey to mental wellness. A team of over 15 therapists and direct billing Available!

Feeling stuck and unsure about sharing what’s in your heart? Are you being extra careful with your words to avoid arguments? Or maybe feeling distant from your partner, or hurt by something they did? I get it. Many couples go through tough times like these, feeling alone and unsure. Sometimes, to avoid arguments, people either stay quiet or might yell to be heard, which can make both partners feel upset and disconnected.As someone who grew up in a South Asian family, I understand how our families and where we come from can really shape how we think, feel, and act with our loved ones.

Have you been struggling with long standing depression? Do you feel like the depression comes in bouts? Have you been feeling anxious for as long as you can remember, especially when you were going through significant changes in your life or specifically when you are in social situations? I would love to work with you and be your support while you safely explore your thoughts, core beliefs, feelings and behaviours in a judgment-free, warm and confidential space. I will be genuinely curious when asking you questions that might help you discover your own patterns but also teach you how to respectfully challenge them.

Are you struggling with depression, anxiety, lack of motivation, grief, feeling overwhelmed, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.

How are you, really? If I asked you to drop down into the core of how you are and what you are experiencing, what might you have to tell me? Whatever the answer, I want to help. Side by side, we will explore and work through whatever pain and suffering you may be experiencing, be it anxiety, depression, or just a general feeling of unrest. In the midst of whatever pain and suffering you are experiencing, I will help you see the kernels of authenticity and compassion that already exist within you and can guide you towards healing.

Accepting new clients! Have you been struggling to remember things, manage your time, and stay organized? Do you feel overwhelmed by stress from work, relationships or life transitions? A lifetime of comparing yourself to others may have led to feelings of worthlessness and low self-esteem. My name is Sarita and I am dedicated to helping individuals overcome challenges related to ADHD, Anxiety and Depression. I use a variety of strategies that focus on mental health education, fostering healthy habits, routine building, developing social/cognitive skills, overcoming procrastination, stress management and emotional regulation.

Hi there! Have you recently been diagnosed with ADHD/ADD or suspect you may have it? Are you feeling stressed, overwhelmed, or frustrated? Do you feel behind in life or at work? Do you struggle to complete tasks or maintain a routine? ADHD (and co-occurring mental health challenges) can impact your ability to engage fully in various areas of your life. In my role, I work with you to figure out what is preventing you from living the life you want, while we work together to figure out how to overcome those barriers. Occupational therapy can help bridge the gap between your current situation and where you want to be.

Hi there! Has life gotten stressful for you? Are you struggling to manage your life and your emotions? Our emotions are very powerful. Anxiety, depression, anger or grief can interfere with our day to day lives affect our productivity at work, and impact our relationships. We start feeling alone and isolate. Swapna Natarajan, owner of Teekay Counselling, is here to help make things better. She started this practice 14 years ago as she felt she needed to reach out to more people and has helped several individual teens, adults, couples and families learn to cope with challenging life situations and find peace and joy again.

Navigating the challenges and stressors in our lives can difficult even in the best of times. When you are feeling overwhelmed even the smallest “bumps in the road” can feel like an unmovable mountain. Having a place to talk about those challenges can be incredibly meaningful and it can be the start to developing a healthier relationship with yourself. Therapy provides clients with the opportunity to explore their feelings and emotions and the chance to (re)discover that we are all meant for belonging, unconditional love, and significance.

I am fascinated by the beautiful interconnection between the mind and body. As a Registered Psychotherapist (Qualifying) my vision is to promote mental wellness and reduce the stigma around it. I am passionate about improving the mental wellness of individuals along with facilitating personal growth and effective change. As my client, I will meet you where you are. I see you as a unique individual with your own strengths. Respecting your perspective, culture, and individuality is a key aspect of how we will build a therapeutic relationship. I am also constantly working towards providing a safe and inclusive space for you.

I offer online therapy by video or phone. I can accommodate evenings as well as weekends.

"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. As individuals, we spend our lives on a continuous expedition of self-discovery and personal growth, marked by highs and lows. Throughout our journey, therapy can become a guiding compass to build resilience and strength to overcome challenges that we may face along the way. Through embracing the transformative approach of self-acceptance, we accept our ability to cultivate positive change within ourselves and our relationships.