Location
About
Have you been struggling with long standing depression? Do you feel like the depression comes in bouts? Have you been feeling anxious for as long as you can remember, especially when you were going through significant changes in your life or specifically when you are in social situations? I would love to work with you and be your support while you safely explore your thoughts, core beliefs, feelings and behaviours in a judgment-free, warm and confidential space. I will be genuinely curious when asking you questions that might help you discover your own patterns but also teach you how to respectfully challenge them.
I am person-centred and I honor that this space is for you to address and talk about what's important or feels pressing for you. I have worked with many clients over the past decade, who have been struggling with Anxiety, Major Depression and other mood disorders and experienced positive outcome throughout our work together.
I believe that every client has many strengths. Often times when we are going through challenging times it can be hard to remember these strengths that we have already developed from our past experiences. My role is to help you identify and/or remember the strength and skills you may already have or help you develop skills that can help you cope better.
Call or Email Jenany Jeyarajan for a free 15 minute consultation now - (289) 274-2407
Finances
- Session Fee: $150 per session
- Sliding Scale: Yes
Qualifications
- Years in Practice: 12 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: Wilfrid Laurier University
- Year Graduated: 2011
Location
Specialties
- Anxiety
- Depression
- Domestic Abuse
Issues
- Bipolar Disorder
- Coping Skills
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infertility
- Intellectual Disability
- Life Coaching
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Client Focus
I also speak:
German and Tamil
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma-informed
Modality
- Individuals
Last Modified: 1 Dec 2022
(289) 274-2407