Krupal Bhagat, ADHD Therapist
Occupational Therapist, MSc OT, OT Reg (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2005 Danforth Avenue, Toronto, ON M4C
Let's Connect (647) 559-7916
Hi there! Have you recently been diagnosed with ADHD or suspect you may have it? Are you feeling stressed, overwhelmed, or frustrated? Do you feel behind in life or at work? Do you struggle to complete tasks or maintain a routine? ADHD (and co-occurring mental health challenges) can impact your ability to engage fully in various areas of your life. In my role, I work with you to figure out what is preventing you from living the life you want, while we work together to figure out how to overcome those barriers. Occupational therapy can help bridge the gap between your current situation and where you want to be.
My experience as an OT/Psychotherapist allows me to bring in specialized knowledge and skills in the areas of cognition, executive functioning, and emotional regulation. Our work together will involve a combination of task analysis, routine building, environmental modifications, coping skills, exposure therapy, and changing unhelpful thinking patterns.
Seeking therapy can feel overwhelming. If you are feeling stuck, or want to try something different, please book a consultation call with me using my online booking system. I offer sessions to residents of ON, YT, AB, MB, NT, NU, NS, NL, PEI, and NB. In-person sessions are available to residents in GTA.
Call or Email Krupal Bhagat, ADHD Therapist now for a free 15 minute consultation - (647) 559-7916
Let's Connect (647) 559-7916
Finances
Fees
- Individual Sessions $140
Insurance
- RBC Insurance
- Anthem Blue Cross Blue Shield
- Manulife
- SunLife
- The Co-operators
- Western Life Assurance Company
Call or Email us for a free 15 minute consultation now - (647) 559-7916
Krupal Bhagat, ADHD Therapist
Occupational Therapist, MSc OT, OT Reg
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / G2012049 Krupal Bhagat
- Membership with Ontario Society of Occupational Therapists 21061
- Attended McMaster University , Master's of Science in Occupational Therapy
Occupational Therapist: Krupal Bhagat
Specialties and Expertise
Top Specialties
- ADHD
- Coping Skills
- Stress
Expertise
- Alcohol Use
- Anxiety
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Expressive Arts
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (647) 559-7916
Krupal Bhagat, ADHD Therapist
Occupational Therapist, MSc OT, OT Reg