
Soroosh Vafapoor
Registered Psychotherapist, MPACS, MPS (he, him)
Verified by Psychology Today
2 Endorsed
Toronto, ON M5R
Connect with Soroosh Vafapoor

You might feel confused about what's going on in your life, have some sense of despair and discontent. Where you once found it easy to express yourself with friends and family you might now find it difficult and burdensome. You might find yourself unable to use your time the way you want or you feel like there isn't enough of it. Your life might feel confusing and hopeless right now and you might not know why. Psychotherapy can help you move towards greater self-knowledge and a life that is meaningful and nourishing for you.
My approach to psychotherapy is rooted in cultivating self-compassion. This might be a hard word for you to read, and that's okay. Self-compassion is a way of addressing the parts of you that are hurt and need your attention. It is a way of creating healthy boundaries and working towards the kind of life you want to live.
If you want to start this journey, please don't hesitate to reach out and ask me any questions you might have. I am available for a free 20-minute consultation through phone or video call. A consultation is an opportunity for you to see if you want to work together and for you tell me what you're experiencing and what you want out of psychotherapy.
Email
Soroosh Vafapoor
now for a free 15 minute consultation
Connect with Soroosh Vafapoor

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email

Soroosh Vafapoor
Registered Psychotherapist,
MPACS,
MPS
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009669
- In Practice for 4 Years
- Degree/Diploma from University of Waterloo Masters of Peace and Conflict Studies (MPACS) / 2015
- Attended University of Toronto, Master of Pastoral Studies, Spiritual Care and Psychotherapy, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Stress
Expertise
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Men's Issues
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Spirituality
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Farsi
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Farsi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Narrative
- Person-Centered
- Strength-Based
Location
Nearby Areas

Soroosh Vafapoor
Registered Psychotherapist,
MPACS,
MPS
Last Modified: 6 Oct 2023