Asian Therapists in North York, ON
Carol Ma
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
North York, ON M3B (Online Only)
As an Asian immigrant from Hong Kong, I understand the challenges of living in a different country and culture.
Therapy isn't about fixing what's broken – it's about embracing your unique journey, scars and all, and finding the beauty and growth in every moment. Whether you're ready to dive deep into your past, work through present struggles, or envision a brighter future, I am here to walk alongside you, supporting you, empowering you, and championing your every success.
As an Asian immigrant from Hong Kong, I understand the challenges of living in a different country and culture.
Therapy isn't about fixing what's broken – it's about embracing your unique journey, scars and all, and finding the beauty and growth in every moment. Whether you're ready to dive deep into your past, work through present struggles, or envision a brighter future, I am here to walk alongside you, supporting you, empowering you, and championing your every success.
Joe (Jeong) Han
Registered Social Worker, MSW, RSW
Verified Verified
North York, ON M3B (Online Only)
5-2nd generation Asian experience), hindered in decision-making and experiencing emotional overload.
My name is Joe, a registered social worker with over ten years of experience in various settings (i.e. community mental health, schools, treatment centers..). I'm currently accepting new clients and offer free initial consultations (please connect via email). My approach to therapy is client-centered and collaborative, finding a balance between different evidence-informed approaches that are anti-oppressive. Whether you're an individual, a young adult, or part of a couple or family, I'm here to collaborate with you on enhancing your mental health that is sensitive to the intersections of your identity.
5-2nd generation Asian experience), hindered in decision-making and experiencing emotional overload.
My name is Joe, a registered social worker with over ten years of experience in various settings (i.e. community mental health, schools, treatment centers..). I'm currently accepting new clients and offer free initial consultations (please connect via email). My approach to therapy is client-centered and collaborative, finding a balance between different evidence-informed approaches that are anti-oppressive. Whether you're an individual, a young adult, or part of a couple or family, I'm here to collaborate with you on enhancing your mental health that is sensitive to the intersections of your identity.
Therapy with Arie
Registered Psychotherapist (Qualifying), MDiv
Verified Verified
1 Endorsed
North York, ON M2J
Are you feeling overwhelmed, confused, and need support for sorting out your feelings and thoughts? I'm here for you. I'm Ariette Hung, the founder of Therapy with Arie. I am an East- Asian therapist in Toronto, and I am passionate about working with adult children of immigrants that are trying to heal from chronic stress and reclaim personal power over their lives. If you consider yourself to be highly sensitive, creative, and/or career-minded, then we may be a good fit! I work with young people (13+) and adult millennials that want to sort out their lives with guidance.
Are you feeling overwhelmed, confused, and need support for sorting out your feelings and thoughts? I'm here for you. I'm Ariette Hung, the founder of Therapy with Arie. I am an East- Asian therapist in Toronto, and I am passionate about working with adult children of immigrants that are trying to heal from chronic stress and reclaim personal power over their lives. If you consider yourself to be highly sensitive, creative, and/or career-minded, then we may be a good fit! I work with young people (13+) and adult millennials that want to sort out their lives with guidance.
Ariette Hung - Toronto & North York
Registered Psychotherapist (Qualifying), MDiv, RP(Q)
Verified Verified
1 Endorsed
North York, ON M2J
Are you experiencing turbulent emotions and thoughts, struggling with self-esteem, or are feeling lost? Sometimes you just need to talk it through. With someone you trust, you can begin to heal. I aim to provide a safe space for you to speak freely about your felt emotions without judgment so that you can experience healing and hope. In turn, in your therapy journey, I hope you will begin to experience more clarity, direction, and strength of character. Identifying as an East- Asian therapist, empowering adult children of immigrants to break dysfunctional cycles and choose better for ourselves is so integral to the work we do.
Are you experiencing turbulent emotions and thoughts, struggling with self-esteem, or are feeling lost? Sometimes you just need to talk it through. With someone you trust, you can begin to heal. I aim to provide a safe space for you to speak freely about your felt emotions without judgment so that you can experience healing and hope. In turn, in your therapy journey, I hope you will begin to experience more clarity, direction, and strength of character. Identifying as an East- Asian therapist, empowering adult children of immigrants to break dysfunctional cycles and choose better for ourselves is so integral to the work we do.
Parisa Ghanbari
Registered Psychotherapist, MA, RP
Verified Verified
10 Endorsed
North York, ON M2N (Online Only)
As a BIPOC therapist with a deep understanding of Asian and Middle Eastern cultures, I specialize in supporting women of color and couples overcome self-doubt and build a more fulfilling couple relationship.
You feel stuck and overwhelmed in relationship/dating or marital difficulties. You are hurt, feel alone or unimportant in your connection with your partner and others. Relationship problems have made you feel stressed, hopeless and may be even affected your self-esteem. If you want to feel more confident and secure, build a more fulfilling and healthier relationship, heal from a relationship break-up and attachment wound, I can help. As a couples and relationship therapist my expertise has been recognized by major media outlets such as Cosmopolitan, Bustle, and PsychCentral, where my work has been featured.
As a BIPOC therapist with a deep understanding of Asian and Middle Eastern cultures, I specialize in supporting women of color and couples overcome self-doubt and build a more fulfilling couple relationship.
You feel stuck and overwhelmed in relationship/dating or marital difficulties. You are hurt, feel alone or unimportant in your connection with your partner and others. Relationship problems have made you feel stressed, hopeless and may be even affected your self-esteem. If you want to feel more confident and secure, build a more fulfilling and healthier relationship, heal from a relationship break-up and attachment wound, I can help. As a couples and relationship therapist my expertise has been recognized by major media outlets such as Cosmopolitan, Bustle, and PsychCentral, where my work has been featured.
Harry Au | Asian Therapy
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
North York, ON M5M (Online Only)
There’s a reason you have a “giver” personality…because the Asian family experience is unique…and as such, you need a guide who can understand these intricacies – your sense of duty to family, saving face, constant comparisons to others, and sometimes even family violence.
You’re a giver, and you put in 1000% to care for everyone around you. On the surface, everyone seems to love you, and you seem to have it all. But underneath all that, you feel a sense of loneliness. This is a common experience for many clients I help. Stuck in a web of family and friends, and a hurricane of obligations, you find yourself sacrificing your own needs for others. And the worst part is, sometimes, you don’t even know what you want for yourself! Then your Inner Critic sets in, and you beat yourself up for all the things you feel like you did wrong. And you wonder to yourself, "Will I ever be happy?"
There’s a reason you have a “giver” personality…because the Asian family experience is unique…and as such, you need a guide who can understand these intricacies – your sense of duty to family, saving face, constant comparisons to others, and sometimes even family violence.
You’re a giver, and you put in 1000% to care for everyone around you. On the surface, everyone seems to love you, and you seem to have it all. But underneath all that, you feel a sense of loneliness. This is a common experience for many clients I help. Stuck in a web of family and friends, and a hurricane of obligations, you find yourself sacrificing your own needs for others. And the worst part is, sometimes, you don’t even know what you want for yourself! Then your Inner Critic sets in, and you beat yourself up for all the things you feel like you did wrong. And you wonder to yourself, "Will I ever be happy?"
Ariette Hung - Self-Esteem + Inner Child
Registered Psychotherapist (Qualifying), BA, MDiv
Verified Verified
1 Endorsed
North York, ON M2N
Accepting new patients for in-person (Toronto) and online therapy across Ontario! Nice to meet you, my name is Ariette and I'm an East- Asian therapist based in downtown Toronto. Stress can get to the best of us. As an emotionally-focussed therapist, I create a safe space for teenagers (13+), adults, and couples to process hard experiences, heal their stress, and gain resilience. My goal is to help you enact healthy edits to your life so you can achieve more balance and bliss. If you are keen to work your relationships, stress, inner child and self-esteem, let's chat and work together on your journey.
Accepting new patients for in-person (Toronto) and online therapy across Ontario! Nice to meet you, my name is Ariette and I'm an East- Asian therapist based in downtown Toronto. Stress can get to the best of us. As an emotionally-focussed therapist, I create a safe space for teenagers (13+), adults, and couples to process hard experiences, heal their stress, and gain resilience. My goal is to help you enact healthy edits to your life so you can achieve more balance and bliss. If you are keen to work your relationships, stress, inner child and self-esteem, let's chat and work together on your journey.
Jennifer Leong
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
North York, ON M2J (Online Only)
People connect with me to help understand and address the negative impact of how they were raised, specifically within Asian cultures. You are someone who had a difficult childhood upbringing leaving you feeling unloved, unheard and unseen. Who tends to be a people pleaser and can't say "no" to others. You are overly critical and doubt yourself. You experience low self-worth and self-esteem. Feeling unsatisfied in yourself and in your relationships. Someone who fears failure, judgement, rejection and abandonment. Someone who constantly feels anxious because you're unsure of yourself and needs, and lacks independence.
People connect with me to help understand and address the negative impact of how they were raised, specifically within Asian cultures. You are someone who had a difficult childhood upbringing leaving you feeling unloved, unheard and unseen. Who tends to be a people pleaser and can't say "no" to others. You are overly critical and doubt yourself. You experience low self-worth and self-esteem. Feeling unsatisfied in yourself and in your relationships. Someone who fears failure, judgement, rejection and abandonment. Someone who constantly feels anxious because you're unsure of yourself and needs, and lacks independence.
Annie Su
Registered Psychotherapist, MA, BA
Verified Verified
5 Endorsed
North York, ON M5M (Online Only)
As the daughter of Asian immigrants, I value the importance in enhancing and understanding the experiences these two identities bring through an anti-oppressive and culturally-sensitive lens.
I am to create a safe space where I can support my clients through kindness, understanding, and acceptance. I take on a collaborative person-centered approach as I enjoy working with my clients to discover the therapeutic approach that will resonate with them best and enhance their life. My experiences with clients of varying ages have allowed me to continue to develop an understanding of uniqueness and complexity of individuals. I am passionate about supporting my clients to move towards a happier state of living.
As the daughter of Asian immigrants, I value the importance in enhancing and understanding the experiences these two identities bring through an anti-oppressive and culturally-sensitive lens.
I am to create a safe space where I can support my clients through kindness, understanding, and acceptance. I take on a collaborative person-centered approach as I enjoy working with my clients to discover the therapeutic approach that will resonate with them best and enhance their life. My experiences with clients of varying ages have allowed me to continue to develop an understanding of uniqueness and complexity of individuals. I am passionate about supporting my clients to move towards a happier state of living.
We all come from vastly unique life experiences and identities, and there is no “one size fits all” way to heal and grow. I take an eclectic approach to therapy that is guided by my clients' individual needs. My practice is influenced by relational, narrative, experiential, and existential modalities, which I have a keen interest in integrating with creative and somatic techniques. I strive to create a therapeutic environment that values warmth, curiosity, and collaboration. I work through the lens of an intersectional feminist, anti-oppressive, and trauma-informed framework that centers you as the expert of your own experiences.
We all come from vastly unique life experiences and identities, and there is no “one size fits all” way to heal and grow. I take an eclectic approach to therapy that is guided by my clients' individual needs. My practice is influenced by relational, narrative, experiential, and existential modalities, which I have a keen interest in integrating with creative and somatic techniques. I strive to create a therapeutic environment that values warmth, curiosity, and collaboration. I work through the lens of an intersectional feminist, anti-oppressive, and trauma-informed framework that centers you as the expert of your own experiences.
Varsha Narwani
Registered Psychotherapist, RP, MA
Verified Verified
1 Endorsed
North York, ON M2M (Online Only)
Do you find yourself overwhelmed by anxiety, unsure of its origin, and constantly doubting your choices and abilities? Let's embark on a journey of self-discovery, growth, and healing together. Whether you're dealing with anxiety, stress, or relationship challenges, I'm here to walk alongside you every step of the way. Together, we honor every aspect of your identity and experiences as we navigate this mental health journey.
Do you find yourself overwhelmed by anxiety, unsure of its origin, and constantly doubting your choices and abilities? Let's embark on a journey of self-discovery, growth, and healing together. Whether you're dealing with anxiety, stress, or relationship challenges, I'm here to walk alongside you every step of the way. Together, we honor every aspect of your identity and experiences as we navigate this mental health journey.
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Lyonne Cheng
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
North York, ON M2J (Online Only)
Do you feel stuck or overwhelmed? Do you have trouble coping with uncertainty or adjusting to change? Do you feel like no matter how much you do, it’s never enough? Do you struggle with unhealthy relationships? If you find yourself struggling with anxiety, depression, perfectionism, boundaries, or codependency, I believe my training and experience can help. It is possible to resolve the limiting patterns that hold us back. Healing is a complicated process but it doesn't have to be painful. Seeking therapy isn't selfish—and there’s no need to feel guilty about taking care of yourself.
Do you feel stuck or overwhelmed? Do you have trouble coping with uncertainty or adjusting to change? Do you feel like no matter how much you do, it’s never enough? Do you struggle with unhealthy relationships? If you find yourself struggling with anxiety, depression, perfectionism, boundaries, or codependency, I believe my training and experience can help. It is possible to resolve the limiting patterns that hold us back. Healing is a complicated process but it doesn't have to be painful. Seeking therapy isn't selfish—and there’s no need to feel guilty about taking care of yourself.
Amy Lee
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
North York, ON M2K (Online Only)
I am a Registered Social Worker with a passion for supporting individuals who have experienced intergenerational trauma. Do you fear disappointing anyone? Are you highly critical of yourself? Do you feel responsible for how others feel? Are you great at taking care of others but struggle to recognize your own needs? Impacts of childhood family trauma can be pervasive and show up in our adult lives in the form of anxiety, depression, family and relationship conflicts, and low self-esteem/self-worth.
I am a Registered Social Worker with a passion for supporting individuals who have experienced intergenerational trauma. Do you fear disappointing anyone? Are you highly critical of yourself? Do you feel responsible for how others feel? Are you great at taking care of others but struggle to recognize your own needs? Impacts of childhood family trauma can be pervasive and show up in our adult lives in the form of anxiety, depression, family and relationship conflicts, and low self-esteem/self-worth.
I am a Registered Psychotherapist with a focus in supporting individuals (adults), couples, and families managing depression, anxiety, relationship conflicts, as well as a wide range of emotional and behavioural challenges. Through my practice, I support clients develop skills and coping strategies they need to manage distress and live the life they want. When working with couples and families, I can help identify the negative cycle that clients find themselves in and support in changing the pattern to one that fosters acceptance and connection.
I am a Registered Psychotherapist with a focus in supporting individuals (adults), couples, and families managing depression, anxiety, relationship conflicts, as well as a wide range of emotional and behavioural challenges. Through my practice, I support clients develop skills and coping strategies they need to manage distress and live the life they want. When working with couples and families, I can help identify the negative cycle that clients find themselves in and support in changing the pattern to one that fosters acceptance and connection.
Debra Bercovici
Registered Psychotherapist (Qualifying), MA, PhD
Verified Verified
North York, ON M2N (Online Only)
I welcome primarily fellow neurodivergent, disabled, biracial/racialized, and queer folks into a safe space for processing systemic and interpersonal trauma and exploring identity through a justice-oriented lens. I acknowledge the harms caused by systems of oppression and support you in your journey toward reclaiming your authenticity, living in alignment with your values, and finding your community. I also have experience supporting university students and others working within academia.
I welcome primarily fellow neurodivergent, disabled, biracial/racialized, and queer folks into a safe space for processing systemic and interpersonal trauma and exploring identity through a justice-oriented lens. I acknowledge the harms caused by systems of oppression and support you in your journey toward reclaiming your authenticity, living in alignment with your values, and finding your community. I also have experience supporting university students and others working within academia.
Audrey Kao
Registered Social Worker, BSW, MSW, RSW
Verified Verified
North York, ON M3B (Online Only)
Relationships can be hard. Whether romantic, platonic, or familial, relationships can sometimes be a source of stress, anxiety and pain. Maybe your relationship just ended and you’re going through the throes of heartbreak. Or maybe you and your partner have been constantly arguing and you’re questioning the relationship. You could be realizing that the fallout you had with a friend is affecting you more than you thought it would. Or maybe you’re feeling lonely and you want more meaningful connections but social anxiety and lack of confidence are holding you back.
Relationships can be hard. Whether romantic, platonic, or familial, relationships can sometimes be a source of stress, anxiety and pain. Maybe your relationship just ended and you’re going through the throes of heartbreak. Or maybe you and your partner have been constantly arguing and you’re questioning the relationship. You could be realizing that the fallout you had with a friend is affecting you more than you thought it would. Or maybe you’re feeling lonely and you want more meaningful connections but social anxiety and lack of confidence are holding you back.
I am a psychotherapist in Toronto, providing treatment for mental health issues, and also serving as a pastor in a local church. Within and outside the church, I offer coaching to individuals, helping them prepare for meaningful connections and personal growth. My coaching approach involves analyzing, adjusting, and harmonizing areas of improvement in four key domains: emotional, physical, social, and spiritual. I aim to support individuals in their journey of growth by addressing areas where they may be lacking or experiencing challenges.
I am a psychotherapist in Toronto, providing treatment for mental health issues, and also serving as a pastor in a local church. Within and outside the church, I offer coaching to individuals, helping them prepare for meaningful connections and personal growth. My coaching approach involves analyzing, adjusting, and harmonizing areas of improvement in four key domains: emotional, physical, social, and spiritual. I aim to support individuals in their journey of growth by addressing areas where they may be lacking or experiencing challenges.
Prudence Leung
Registered Psychotherapist, BA, MA, CRPO
Verified Verified
3 Endorsed
North York, ON M2H (Online Only)
Do you feel overwhelmed when trying to find a healthy balance between your work life and your personal life? Do you find that your relationships have been affected as a result of your stress or anxiety? We tend to feel hopeless, exhausted, and defeated when we feel like we are battling our difficulties alone. My goal is to work with you to help you overcome your struggles, as well as to guide you towards making the changes in your life that you have envisioned.
Do you feel overwhelmed when trying to find a healthy balance between your work life and your personal life? Do you find that your relationships have been affected as a result of your stress or anxiety? We tend to feel hopeless, exhausted, and defeated when we feel like we are battling our difficulties alone. My goal is to work with you to help you overcome your struggles, as well as to guide you towards making the changes in your life that you have envisioned.
Renee Ly
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
North York, ON M2J (Online Only)
Emotional, physical, and relational pain are human experiences that every one of us inevitably encounter in life. Creating change and learning how to grow into the individuals we want to become can be a challenging and scary process, especially when we feel like we are doing it alone. In our work together, I will support you through difficult moments while building meaningful and sustainable changes in your life. I am a Registered Psychotherapist with a master’s degree in Counselling Psychology and I practice from an LGBTQ+ supportive, trauma-informed, and anti-oppressive framework.
Emotional, physical, and relational pain are human experiences that every one of us inevitably encounter in life. Creating change and learning how to grow into the individuals we want to become can be a challenging and scary process, especially when we feel like we are doing it alone. In our work together, I will support you through difficult moments while building meaningful and sustainable changes in your life. I am a Registered Psychotherapist with a master’s degree in Counselling Psychology and I practice from an LGBTQ+ supportive, trauma-informed, and anti-oppressive framework.
ReNu Counselling & Psychotherapy
Registered Psychotherapist, RP, CCC
Verified Verified
1 Endorsed
North York, ON M5M
ReNu Counselling & Psychotherapy offers counselling and psychotherapy services for a diverse range of issues. We offer culturally-informed care to people of various racial and ethnic backgrounds. Our therapists strive to create a welcoming environment that helps clients lead more fulfilling lives. We provide a range of services to meet different income-levels, therapeutic needs, and approach preferences.
ReNu Counselling & Psychotherapy offers counselling and psychotherapy services for a diverse range of issues. We offer culturally-informed care to people of various racial and ethnic backgrounds. Our therapists strive to create a welcoming environment that helps clients lead more fulfilling lives. We provide a range of services to meet different income-levels, therapeutic needs, and approach preferences.
See more therapy options for North York
Nearby Asian Counsellors Searches for North York
- Aurora
- Brampton
- Concord
- Etobicoke
- Markham
- Mississauga
- Richmond Hill
- Scarborough
- Thornhill
- Toronto
- Unionville
- Vaughan
Asian Counsellors
Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.
How can I recognise an effective Asian therapist?
You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.
What if the therapist does not have my exact background?
The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.
How might I inquire about a therapist's experience with Asian clients?
A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.
Who is included in Psychology Today's directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.