Therapists in Mississauga, ON

We understand how a past trauma can shatter your sense of being. It can lead to self-blame and intense feelings of guilt and shame - making it feel like you are stuck in a dark hole. We work with people who have had many types of trauma. These include intimate partner violence (IPV), physical or sexual trauma, relationship traumas, and painful childhood memories. We use therapies that work. EMDR and CBT are well-known therapies. They can help you end the trauma cycle so that you can enjoy your life.

My heart is for those who are overwhelmed, burnt out, stuck, struggling, and disconnected. Your story has made you who you are, but it doesn’t have to define your future. I believe you are the expert on your experience and my role is to help you find yourself again. During my years working with survivors of intimate partner violence, I developed a passion for supporting people through their personal journey of growth and healing. As a mother of four teens and young adults with ADHD and ASD, I am dedicated to helping individuals and families understand neurodiversity and learn to flourish.

During the decade I spent working as a social scientist, I heard stories of strength, resilience, and courage. I also heard stories of humiliation, abuse, and grief. Throughout, what I have found most compelling is the storytelling. If you are here and are considering reaching out, I cannot wait to hear your story. My own journey with therapy has led me here. For most of my life, I felt I was walking in the dark, often stumbling and getting hurt. When I began therapy, it felt like someone switched a light on, allowing me to finally see the obstacles I had been running into. My goal is to help each client to turn on their own light.

I offer individual, couple and family therapy for a wide range of issues including; Divorce/Separation, Trauma, Grief, OCD, ADHD, BPD, Trauma, Depression, Anxiety, Substance Abuse, Self-Image, Family Conflict, and Eating Disorders I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy. Success in a relationship does not mean there is no conflict, it means that conflict is handled in a respectful manner and individuals feel heard.

I have been fortunate enough to find my passion in working with and helping others. Connecting with a therapist is a challenging first step, but it is often the first step towards discovery, growth, and change. I aspire to create a safe and comfortable space for clients to uncover their resiliency and explore skills that help them increase their ability to cope with life difficulties. I offer individual, couple, and family therapy for a wide variety of concerns including anxiety, depression, trauma, anger management, self-esteem, domestic violence, communication problems, stress management, and life transitions.

I believe that awareness of self, thoughts and feelings are an essential aspect of one's well-being. My goal is to help my clients build resilience and achieve self-sufficiency. I enjoy working with adults (and young adults) struggling with life stressors or traumatic experiences and providing them with the skills and confidence to cope successfully. From my experience as a youth counsellor and a facilitator for family violence, I have acquired skills in helping individuals facing a broad range of mental health problems and life challenges.

Need someone to talk to? Navigating today’s world can be challenging. My goal is to work collaboratively with you to help you reduce your daily struggles and optimize your quality of life. I specialize in using diverse evidence-based therapies that are best suited for your situation, personality type, and specific needs. I am passionate about working with individuals who are experiencing stress, anxiety, and depression.

My areas of expertise include depression, anxiety, PTSD and CPTSD, personality disorders, psychological abuse and relationship issues. During the sessions you'll find understanding, an ultimate acceptance and security to express your genuine concerns at a very deep psychological level. You will learn how to identify and use your resourcefulness to make new steps. You will learn how to manage your emotions and set and meet goals without being stressed. Therapy will allow you to free yourself from painful emotions, disturbing thoughts and destructive behaviour and enjoy your precious life.

Are you feeling alone? Are you feeling emotionally stuck? Are you feeling as if you are coasting and not reaching your goals? Are you feeling uncertain about your life journey? Are you wanting to heal from trauma and struggles that have continued to impact your daily life? Do you feel emotionally and mentally debilitated? What are your ultimate internal life goal(s)? Awakening Counselling offers a safe and relaxing space to process and delve deep into the inner workings of the self and to ultimately achieve peace of mind. Give us a call or message us for more information.

I am a Registered Social Worker providing counselling and psychotherapy for a wide range of concerns, including trauma and abuse, anxiety, and grief and loss. I use a variety of treatment modalities, including EMDR, Sensorimotor Psychotherapy (SP), Narrative Therapy and Creative Strategies. I have a client-centered approach, firmly believing that all people with whom I have the privilege to collaborate have skills and strengths for growth and change. If you choose to do counselling with me, I will work with you in the unique place that you are at, from a holistic framework.

We all go through many different challenges and struggles in our lives. Often at times, we feel that we are stuck and are not being understood. It's difficult to make the first step to call someone, but once you do, there is a great sense of relief. I provide a safe, supportive, and non-judgmental environment. Together, we will work through challenges, to help you realize your full potential, and growth. I use an eclectic approach in my treatment, and come from a culturally sensitive background in my work. I am very passionate about helping others. I also conduct psychological, vocational and psychoed assessments.

Welcome and thank you for visiting my profile. My hope is that through our work together you feel empowered to understand, strengthen and repair your relationship with self and other, even when it doesn't seem possible. I work from a collaborative and client centered stance; facilitating individuals, couples and families towards a greater understanding of their emotional responses and needs. As we become aware of ourselves and our needs, we have a better sense of where to make change. My specialties include Maternal Mental Health (pregnancy/postpartum), Substance Use & Addiction, relationship struggles and Hold Me Tight Workshops.

Hi, I’m Stephanie, and I am a Registered Psychotherapist. I have a Bachelor’s degree in Health and Gerontology from McMaster University, a post-grad in Brain Injury Disorders and I have completed my Master of Arts in Counselling Psychology. My background in working with Traumatic Brain Injuries has given me the opportunity to work with individuals who have experienced loss, grief, anger, anxiety, depression, substance abuse, changes in personality, and social behaviours. Being in this field fueled my passion to help individuals achieve their mental health and well-being goals.

Hello, and Welcome to our page! Our practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can we assist you by giving you tools that you can use to cope with your day-to-day mental health struggles, but we can help you find the root of the cause. We are a team of Psychotherapists and Social Workers combined we have over 25+years of experience working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.

Hi, I’m Harjeet. Thank you for visiting my profile and exploring the possibility to connect with each other. I’ve been working in the field of Social Work for 20+ years. I’ve had the privilege to work with people from many walks of life, across a broad range of concerns, including, grief and loss, depression and anxiety, intimate partner violence, relationship concerns, and social inequities. Co-creating peaceful, collaborative and respectful connections are important in my practice. I use many approaches, but specialize in Narrative therapy.

We live in a traumatized world with many factors impacting our mental health and well-being negatively. Everything from war, conflicts, racial violence, displacement, loss, grief, family and relationship issues, life transitions, all test our strength and ability to cope with the demands of everyday life. We all need support, human connection, kindness and compassion to get through these difficult times. It can be difficult to reach out for help and embark on an unknown path to a healing journey. It takes courage and commitment to engage in therapy but it can also be extremely rewarding when you get the appropriate support.

I have experience supporting a diverse range of individuals dealing with stress, anxiety, depression, abuse, trauma, family, and relationship issues. If you're someone looking to understand the roots of your behaviour, eager to explore how past experiences shape your present, I'm here for you. Perhaps you're feeling confused, lost, stuck in cycles – I'm here to help you navigate toward initiating positive change and fostering personal growth in your life.

I believe that each individual has the capacity for growth through self-awareness and acceptance. I have supported individuals to recognize their optimal potential, develop and maintain healthy meaningful relationships, while making choices that are in the interest of oneself and others. I help my clients free themselves from disabling assumptions and attitudes so they can live fuller lives. As a trauma-informed therapist, I aim to create a warm, non-judgmental environment to facilitate growth and change.

Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.