Jungian Therapists in Midhurst, ON

Photo of Carole M. Walker, Registered Social Worker in Midhurst, ON
Carole M. Walker
Registered Social Worker, MSW, RSW, Hon, Psych
Verified Verified
1 Endorsed
Midhurst, ON L9X
Need Help? I specialize in RELATIONSHIPS, COUPLE & SEX ISSUES, TRAUMA, PTSD, HYPNOTHERAPY, GRIEF, and LIFE PURPOSE issues. I work with individuals, couples, and groups. I can offer you sound therapeutic support in a comfortable and peaceful setting. My approach is non-judgement, client-centered, practical and results oriented. Together we achieve your desired goals!
Need Help? I specialize in RELATIONSHIPS, COUPLE & SEX ISSUES, TRAUMA, PTSD, HYPNOTHERAPY, GRIEF, and LIFE PURPOSE issues. I work with individuals, couples, and groups. I can offer you sound therapeutic support in a comfortable and peaceful setting. My approach is non-judgement, client-centered, practical and results oriented. Together we achieve your desired goals!
(249) 559-0010 View (249) 559-0010

More Therapists Nearby

Photo of Lillian Benrubi, Registered Social Worker in Midhurst, ON
Lillian Benrubi
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Holland Landing, ON L9N
At different times in our lives, we are handed challenges, and are faced with adversity. In these situations, we may feel like we need some support; someone wise and compassionate who can provide the opportunity to be heard, and the necessary guidance to move forward. You may be dealing with issues of depression, anxiety, problems in a relationship, grief/loss, trauma/post trauma, addiction, parenting, separation/divorce; or maybe you have just lost direction and feel like you need some realignment. Psychotherapy, coaching, or a combination of both offer you the opportunity to explore difficult or confusing terrain, to understand
At different times in our lives, we are handed challenges, and are faced with adversity. In these situations, we may feel like we need some support; someone wise and compassionate who can provide the opportunity to be heard, and the necessary guidance to move forward. You may be dealing with issues of depression, anxiety, problems in a relationship, grief/loss, trauma/post trauma, addiction, parenting, separation/divorce; or maybe you have just lost direction and feel like you need some realignment. Psychotherapy, coaching, or a combination of both offer you the opportunity to explore difficult or confusing terrain, to understand
(289) 512-0131 View (289) 512-0131
Photo of Anna Sagalchik, Registered Psychotherapist in Midhurst, ON
Anna Sagalchik
Registered Psychotherapist, OAMHP , BA, MA, CRPO
Verified Verified
1 Endorsed
Bradford, ON L3Z
We are all going through some tough times right now. Some of us have less energy or feel anxious and hopeless. Words like "anxiety", "stress", "depression" or "sadness" may come to mind. This is a unique period in time and it is natural to feel uneasy. I use a psychodynamic, solution-focused approach, thus, acknowledging your complexity and inherent strengths. Together, we will develop solutions from your unique perspective. I have provided therapy for individuals, teens and couples. I strive to be honest and non-judgmental, enjoy working with everyone and can offer supportive and realistic strategies to improve your life.
We are all going through some tough times right now. Some of us have less energy or feel anxious and hopeless. Words like "anxiety", "stress", "depression" or "sadness" may come to mind. This is a unique period in time and it is natural to feel uneasy. I use a psychodynamic, solution-focused approach, thus, acknowledging your complexity and inherent strengths. Together, we will develop solutions from your unique perspective. I have provided therapy for individuals, teens and couples. I strive to be honest and non-judgmental, enjoy working with everyone and can offer supportive and realistic strategies to improve your life.
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Photo of Todd Hayen, Registered Psychotherapist in Midhurst, ON
Todd Hayen
Registered Psychotherapist, PhD, RP
Verified Verified
1 Endorsed
Newmarket, ON L3X
I hold a PhD in psychotherapy and practice from a more person-oriented perspective. My clients come to me with a variety of issues, including depression, anxiety, anger, relationship issues, and work issues.. I focus on the cause of their suffering rather than just putting a band-aid on the symptoms. I help my clients see meaning in their lives and a purpose behind their current situation. We work together to find something beyond the usual, and beyond the typical things they may attribute to their suffering. I offer weekend and evening hours.
I hold a PhD in psychotherapy and practice from a more person-oriented perspective. My clients come to me with a variety of issues, including depression, anxiety, anger, relationship issues, and work issues.. I focus on the cause of their suffering rather than just putting a band-aid on the symptoms. I help my clients see meaning in their lives and a purpose behind their current situation. We work together to find something beyond the usual, and beyond the typical things they may attribute to their suffering. I offer weekend and evening hours.
(855) 409-6254 View (855) 409-6254
Photo of Cindy Hayen, Registered Psychotherapist in Midhurst, ON
Cindy Hayen
Registered Psychotherapist, PhD, RP
Verified Verified
2 Endorsed
Newmarket, ON L3X
Are you unhappy and seeking a more meaningful life? Do you want your relationships to be deeper and more fulfilling? Maybe you are feeling stuck, or feeling emotions such as sadness, anxiety, fear, or emptiness.I work with clients to help them find peace and meaning in their lives, work towards personal growth, and build successful relationships.Not only do I help you work towards symptom relief,but also to look at the deeper, underlying origins of your problems. My therapy dog will help you feel comfortable if you wish to have him in the room with us.
Are you unhappy and seeking a more meaningful life? Do you want your relationships to be deeper and more fulfilling? Maybe you are feeling stuck, or feeling emotions such as sadness, anxiety, fear, or emptiness.I work with clients to help them find peace and meaning in their lives, work towards personal growth, and build successful relationships.Not only do I help you work towards symptom relief,but also to look at the deeper, underlying origins of your problems. My therapy dog will help you feel comfortable if you wish to have him in the room with us.
(647) 933-9733 View (647) 933-9733
Photo of Cheyenne Andrew, Registered Psychotherapist (Qualifying) in Midhurst, ON
Cheyenne Andrew
Registered Psychotherapist (Qualifying), RP(Q), MACP, MEd
Verified Verified
1 Endorsed
Bradford, ON L3Z
ADHD, Stress/Anxiety, Self-Esteem, LGBTQIA+. You have a hard time "turning off" your racing mind and are feeling stressed. It might be hard for you to focus and you find yourself struggling to get things done. Perhaps you are struggling with procrastination, low motivation, or feeling in a "funk" because life is just too much sometimes. When you are stressed and overwhelmed, it can be hard to feel good about yourself and make the changes you'd like to see. If you are ready to work on yourself and start feeling better, you have come to the right place! You deserve to start feeling like YOU again.
ADHD, Stress/Anxiety, Self-Esteem, LGBTQIA+. You have a hard time "turning off" your racing mind and are feeling stressed. It might be hard for you to focus and you find yourself struggling to get things done. Perhaps you are struggling with procrastination, low motivation, or feeling in a "funk" because life is just too much sometimes. When you are stressed and overwhelmed, it can be hard to feel good about yourself and make the changes you'd like to see. If you are ready to work on yourself and start feeling better, you have come to the right place! You deserve to start feeling like YOU again.
(249) 294-1327 View (249) 294-1327
Photo of Robin Forsyth (Formerly Pucci), Registered Psychotherapist in Midhurst, ON
Robin Forsyth (Formerly Pucci)
Registered Psychotherapist, MA, RP
Verified Verified
Bradford, ON L3Z
I am a Registered Psychotherapist who has worked with individuals in different capacities since 2011. Using my calm and gentle nature, I have built a practice based on professionalism, trust, openness and authenticity, where clients can feel safe and accepted without judgement. My approach to psychotherapy is tailored to the needs of my clients. I am dedicated to helping those in need of mental health care, and I always enjoy meeting new people. I have earned an honours Bachelor's degree in Psychology from Laurentian University, as well as a Master's degree in Counselling Psychology with Yorkville University.
I am a Registered Psychotherapist who has worked with individuals in different capacities since 2011. Using my calm and gentle nature, I have built a practice based on professionalism, trust, openness and authenticity, where clients can feel safe and accepted without judgement. My approach to psychotherapy is tailored to the needs of my clients. I am dedicated to helping those in need of mental health care, and I always enjoy meeting new people. I have earned an honours Bachelor's degree in Psychology from Laurentian University, as well as a Master's degree in Counselling Psychology with Yorkville University.
(249) 209-7377 View (249) 209-7377
Photo of Jacob Sombrutzki, Counsellor in Midhurst, ON
Jacob Sombrutzki
Counsellor, MACP, RCC
Verified Verified
1 Endorsed
Bradford, ON L3Z  (Online Only)
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
(343) 321-1068 View (343) 321-1068

Online Therapists

Photo of Bob Williams, Registered Psychotherapist in Midhurst, ON
Bob Williams
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M4Y
I specialize in Jungian Analysis.
I work in downtown Toronto with clients who are dealing with significant life challenges including anxiety, depression, divorce, retirement, aging, and loss - of a loved one, a job, or life meaning. I am a licensed therapist registered with the College of Registered Psychotherapists of Ontario. I have completed training as a Jungian Analyst and have been seeing clients for over 5 years. I have a rich background of professional and personal experiences as a teacher, counsellor, executive coach and leader.
I specialize in Jungian Analysis.
I work in downtown Toronto with clients who are dealing with significant life challenges including anxiety, depression, divorce, retirement, aging, and loss - of a loved one, a job, or life meaning. I am a licensed therapist registered with the College of Registered Psychotherapists of Ontario. I have completed training as a Jungian Analyst and have been seeing clients for over 5 years. I have a rich background of professional and personal experiences as a teacher, counsellor, executive coach and leader.
(289) 276-6018 View (289) 276-6018
Photo of Mehdi 'aras' Nasrin, Registered Psychotherapist in Midhurst, ON
Mehdi 'aras' Nasrin
Registered Psychotherapist, RP , MACP, CHyp, PhD
Verified Verified
Kitchener, ON N2B
I am also trained in Jungian-informed psychodynamic psychotherapy.
I believe that we are all in a continuous process of identifying our internal resources, embracing our own creativity and mobilizing our psychic energy. My aim for therapy is to help my clients arrive at a personal, yet structured and novel, understanding of themselves, others and the world around them. I invite my clients to enrich their personal narratives and use their own unique abilities and skills. Each session is a collaborative attempt to elaborate on the client’s mental map. Each conversation is a mutual dialogue on how you could experience yourself differently.
I am also trained in Jungian-informed psychodynamic psychotherapy.
I believe that we are all in a continuous process of identifying our internal resources, embracing our own creativity and mobilizing our psychic energy. My aim for therapy is to help my clients arrive at a personal, yet structured and novel, understanding of themselves, others and the world around them. I invite my clients to enrich their personal narratives and use their own unique abilities and skills. Each session is a collaborative attempt to elaborate on the client’s mental map. Each conversation is a mutual dialogue on how you could experience yourself differently.
(226) 774-0695 View (226) 774-0695
Photo of Annette Poizner, Registered Social Worker in Midhurst, ON
Annette Poizner
Registered Social Worker, MSW, EdD, RSW
Verified Verified
3 Endorsed
North York, ON M2N  (Online Only)
I analyze your short essay/childhood memories/dreams you bring in - to figure you out FAST: personality style, intra-psychic function, core issues, growth edge, strengths, challenges. First, extensive feedback, a 360 that also considers nutrition, lifestyle, cognitive style, etc, then EMDR, NLP to architect change. I specialize in some (not all) problems that have been unresponsive to conventional psychotherapy (i.e. OCD). I use Jungian & Eastern wisdom, Ken Wilber, Ericksonian, Internal Family Systems to engineer change on an unconscious level. I tend to be selective to ensure best chance of success. (no substance abuse, BPD, etc)
I analyze your short essay/childhood memories/dreams you bring in - to figure you out FAST: personality style, intra-psychic function, core issues, growth edge, strengths, challenges. First, extensive feedback, a 360 that also considers nutrition, lifestyle, cognitive style, etc, then EMDR, NLP to architect change. I specialize in some (not all) problems that have been unresponsive to conventional psychotherapy (i.e. OCD). I use Jungian & Eastern wisdom, Ken Wilber, Ericksonian, Internal Family Systems to engineer change on an unconscious level. I tend to be selective to ensure best chance of success. (no substance abuse, BPD, etc)
(289) 278-6739 View (289) 278-6739
Photo of Muriel McMahon, Registered Psychotherapist in Midhurst, ON
Muriel McMahon
Registered Psychotherapist, RP, MEd, Jungian, Analyst
Verified Verified
Markdale, ON N0C
I am a Zurich trained Jungian analyst and a Registered Psychotherapist.
It is so easy to lose True North when the storms of life blow. Sometimes you need a better compass, map, keel, or captain to guide the battered vessel toward a safe harbour, or even guide you toward a new continent. On this grand voyage called life, winds of depression, anxiety, trauma, aimlessness, or uncertainty can threaten your capacity to cope. Knowing there is a deep current ever guiding you helps restore your resilience. This deep inner work will better equip you to read patterns and ride out the storms.
I am a Zurich trained Jungian analyst and a Registered Psychotherapist.
It is so easy to lose True North when the storms of life blow. Sometimes you need a better compass, map, keel, or captain to guide the battered vessel toward a safe harbour, or even guide you toward a new continent. On this grand voyage called life, winds of depression, anxiety, trauma, aimlessness, or uncertainty can threaten your capacity to cope. Knowing there is a deep current ever guiding you helps restore your resilience. This deep inner work will better equip you to read patterns and ride out the storms.
(866) 597-0534 View (866) 597-0534
Photo of Erin Orsztynova, RP, Registered Psychotherapist in Midhurst, ON
Erin Orsztynova, RP
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M6K
Hi there, I'm a trauma therapist who predominantly works with those who suffer from anxiety, difficulty in relationships, difficult childhoods, trauma of all kinds, and those who struggle with a sense of self. I believe that real lasting change may take time - this might be slow work but deep work - and you don't have to do it alone. I strive to function from a gentle and honest approach, combining psychoanalytic, psychodynamic, relational, Jungian, and feminist/queer+ frameworks.
Hi there, I'm a trauma therapist who predominantly works with those who suffer from anxiety, difficulty in relationships, difficult childhoods, trauma of all kinds, and those who struggle with a sense of self. I believe that real lasting change may take time - this might be slow work but deep work - and you don't have to do it alone. I strive to function from a gentle and honest approach, combining psychoanalytic, psychodynamic, relational, Jungian, and feminist/queer+ frameworks.
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Photo of Peter von Holtzendorff, Pre-Licensed Professional in Midhurst, ON
Peter von Holtzendorff
Pre-Licensed Professional, BEd, BMus, MA
Verified Verified
Toronto, ON M5P
Finding one's way in today's world can be very challenging and leave us feeling anxious, depressed, or with just a vague feeling that all is not as it should be. By working with the classic approach of Jungian analysis we can find creative solutions to keeping our uniqueness and humanity in the face of the demands of the external aspect of life, such as jobs and relationships, thereby gaining a greater sense of inner stability and authenticity.
Finding one's way in today's world can be very challenging and leave us feeling anxious, depressed, or with just a vague feeling that all is not as it should be. By working with the classic approach of Jungian analysis we can find creative solutions to keeping our uniqueness and humanity in the face of the demands of the external aspect of life, such as jobs and relationships, thereby gaining a greater sense of inner stability and authenticity.
(647) 490-8838 View (647) 490-8838
Photo of Cliona Dickie in Midhurst, ON
Cliona Dickie
RP, Diploma, Analyt, Psych
Verified Verified
Toronto, ON M6G
Jungian analysis is a way of working with psyche. As an explorative non- judgemental approach it is based on the concept of a balance between conscious and unconscious aspects. Analysts work with unconscious images such as dreams, or images. The unconscious communicates in image. The goal is greater synthesis, self awareness, and therefore an expansion of the personality. This is called individuation by C.G.Jung.
Jungian analysis is a way of working with psyche. As an explorative non- judgemental approach it is based on the concept of a balance between conscious and unconscious aspects. Analysts work with unconscious images such as dreams, or images. The unconscious communicates in image. The goal is greater synthesis, self awareness, and therefore an expansion of the personality. This is called individuation by C.G.Jung.
(855) 463-9660 View (855) 463-9660
Photo of Tammy Marcus, Registered Social Worker in Midhurst, ON
Tammy Marcus
Registered Social Worker, MSW, RSW, DipTIRP
Verified Verified
Toronto, ON M4V
Welcome! I'm Tammy, Registered Social worker for over twenty five years and director of Horizon Therapy. We could all benefit at different times in our lives to have a safe and spacious space to talk about concerns and receive support. Our experienced therapists specialize in working with individuals (13+), couples and families and are dedicated to supporting you in your personal growth, goals and healing journey. Drawing on a strong mix of psychodynamic, relational, mindfulness, attachment, somatic, body-based, emotion-focused, transpersonal and Jungian approaches we will work collaboratively in ways that best support you.
Welcome! I'm Tammy, Registered Social worker for over twenty five years and director of Horizon Therapy. We could all benefit at different times in our lives to have a safe and spacious space to talk about concerns and receive support. Our experienced therapists specialize in working with individuals (13+), couples and families and are dedicated to supporting you in your personal growth, goals and healing journey. Drawing on a strong mix of psychodynamic, relational, mindfulness, attachment, somatic, body-based, emotion-focused, transpersonal and Jungian approaches we will work collaboratively in ways that best support you.
(437) 372-5281 View (437) 372-5281
Photo of Myra Rados, Registered Psychotherapist in Midhurst, ON
Myra Rados
Registered Psychotherapist, RP, DTATI, EMDR, MARI, BSc
Verified Verified
Saint Catharines, ON L2S
I will introduce you to positive psychology, evidence-based, and Jungian psycho-somatic arts-based methods of treatment(s), as well as provide you with new sensorimotor approaches, profound self-discovery experiences with sandplay therapy, and life altering life coaching approaches in my practice, www.
Art therapy is an ideal way for individuals or groups to explore therapy and find healing and support. Therapy can be joyful and creative. My ideal client is open to discover positive and supportive creative and client-focused approaches. Whether you require talk, expressive (non-verbal), brief, long-term, individual or group art therapy, it is a realistic goal. Art-making can explore your stuck or painful feelings, alter any thoughts or behaviours affected by fear, abuse, uncertainty, trauma, grief, loss, diminished moral, or work-stress and anxiety. I look forward to discuss your treatment goals and explore our journey together.
I will introduce you to positive psychology, evidence-based, and Jungian psycho-somatic arts-based methods of treatment(s), as well as provide you with new sensorimotor approaches, profound self-discovery experiences with sandplay therapy, and life altering life coaching approaches in my practice, www.
Art therapy is an ideal way for individuals or groups to explore therapy and find healing and support. Therapy can be joyful and creative. My ideal client is open to discover positive and supportive creative and client-focused approaches. Whether you require talk, expressive (non-verbal), brief, long-term, individual or group art therapy, it is a realistic goal. Art-making can explore your stuck or painful feelings, alter any thoughts or behaviours affected by fear, abuse, uncertainty, trauma, grief, loss, diminished moral, or work-stress and anxiety. I look forward to discuss your treatment goals and explore our journey together.
(289) 210-7023 View (289) 210-7023
Photo of Jayson Wong, Registered Psychotherapist in Midhurst, ON
Jayson Wong
Registered Psychotherapist, RP, MA, DAPsy
Verified Verified
Barrie, ON L4N
As a Jungian psychoanalyst, I work with the unconscious contents as well as the conscious concerns of my clients, taking into consideration not only the demands of the outer life but also the requirement of the hidden life within.
I operate with the premise that much of life’s suffering contains within it an inner meaning, waiting to be discovered, seen, and realized. And where one suffers is often the place that contains the seed of new development and personal growth. What is being asked of us is to take the steps to enter deep within ourselves, in order to see what needs be seen, feel what needs be felt, and do what needs be done. Often times it is in the process of entering into ourselves that we find the “attitude” that meets our true needs.
As a Jungian psychoanalyst, I work with the unconscious contents as well as the conscious concerns of my clients, taking into consideration not only the demands of the outer life but also the requirement of the hidden life within.
I operate with the premise that much of life’s suffering contains within it an inner meaning, waiting to be discovered, seen, and realized. And where one suffers is often the place that contains the seed of new development and personal growth. What is being asked of us is to take the steps to enter deep within ourselves, in order to see what needs be seen, feel what needs be felt, and do what needs be done. Often times it is in the process of entering into ourselves that we find the “attitude” that meets our true needs.
(249) 493-6465 View (249) 493-6465
Photo of Brenda Bunting Jungian Analyst, Registered Psychotherapist in Midhurst, ON
Brenda Bunting Jungian Analyst
Registered Psychotherapist, DTATI, MA, RP
Verified Verified
Toronto, ON M6S  (Online Only)
Waitlist for new clients
I am a Jungian Analyst, a Registered Psychotherapist, and trained art therapist.
Life's difficulties are opportunities for personal development, creativity, and finding meaning. I offer a heart-felt, calming, embodied presence using Jungian Analysis to accompany you home to your self. I am passionate about my role of creating a time, and a relationship, in which you can share your true feelings and explore your inner world to increase consciousness about yourself, and your relationship to others and the world, to find your individual path to fulfilment and your calling in life.
I am a Jungian Analyst, a Registered Psychotherapist, and trained art therapist.
Life's difficulties are opportunities for personal development, creativity, and finding meaning. I offer a heart-felt, calming, embodied presence using Jungian Analysis to accompany you home to your self. I am passionate about my role of creating a time, and a relationship, in which you can share your true feelings and explore your inner world to increase consciousness about yourself, and your relationship to others and the world, to find your individual path to fulfilment and your calling in life.
(844) 332-2528 View (844) 332-2528
Photo of Rob Pepper- Perfectionism & Borderline Personality, Registered Psychotherapist in Midhurst, ON
Rob Pepper- Perfectionism & Borderline Personality
Registered Psychotherapist, BEd, MACP
Verified Verified
2 Endorsed
Hamilton, ON L8P  (Online Only)
My primary approaches to therapy are: Transference-Focused Psychotherapy (TFP), Object Relations Therapy, Psychodynamic Psychotherapy, and Jungian orientated Therapy.
Do you feel stuck and disconnected from yourself, other people, and the outside world? Are you in a cycle of distancing yourself from your own life, and suffering from nightmares and bad dreams? I specialize in helping people work through perfectionist tendencies, manage anxiety, and help people with Borderline Personality Disorder. The work I do with clients is a 'deep-dive' into longstanding patterns to help resolve unnecessary suffering for a better life to be lived. The approaches are either family-based, or in the everyday stories that you endure.
My primary approaches to therapy are: Transference-Focused Psychotherapy (TFP), Object Relations Therapy, Psychodynamic Psychotherapy, and Jungian orientated Therapy.
Do you feel stuck and disconnected from yourself, other people, and the outside world? Are you in a cycle of distancing yourself from your own life, and suffering from nightmares and bad dreams? I specialize in helping people work through perfectionist tendencies, manage anxiety, and help people with Borderline Personality Disorder. The work I do with clients is a 'deep-dive' into longstanding patterns to help resolve unnecessary suffering for a better life to be lived. The approaches are either family-based, or in the everyday stories that you endure.
(587) 816-6490 View (587) 816-6490

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Jungian Counsellors

How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.