Welcome! I am a Registered Social Worker with over 20 years of clinical experience providing relational psychodynamic psychotherapy to individuals (13+), couples and families. Therapy can be for anyone. We could all benefit at different times in our lives to have a safe space to talk about concerns and receive support. I help clients with anxiety, depression, self-esteem, grief, trauma, boundaries, relationships, parenting, gender identity, LGBTQI2S and spirituality issues. Drawing on psychodynamic, relational, mindfulness, somatic, stress management, EFT and ABFT approaches, we will work together in ways that best support you.
Therapy may explore feelings, thoughts and interpersonal dynamics to assist with increasing self awareness, self esteem, acceptance and learning skills to improve communication, mood, relationships and better manage life's stressful situations. My practice also has the option of low cost therapy $60-$100 (see photos section) with a supervised MSW student.
We believe the quality of the therapeutic relationship is essential and strive to create a warm and non-judgmental atmosphere to help you cultivate a life that includes meaning, connectedness, self compassion and authenticity. Through therapy, clients say that they often discover greater clarity, peace, freedom and happiness in their lives.
“With over 20 years of clinical experience, we will work together in ways that will best support you. ”
- Session Fee: $160 per session
- Couples Session Fee: $220 per session
Pay By: ACH Bank transfer
Payment is accepted by e-transfer. Receipts to submit for insurance purposes are issued upon payment or annually as requested.
Email me or call (855) 880-5248 with questions.
- Years in Practice: 22 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: University of Toronto
- Year Graduated: 1996
Additional training: Mindfulness Based Stress Reduction, Somatic and Body Oriented psychotherapy, EFT, Family Therapy (ABFT).
- Certificate: Toronto Institute for Relational Psychotherapy (four year training program)
- Certificate Date: 2001
- Certificate: Complex Trauma Certification Training with Janina Fisher
- Certificate Date: 2021
- Coping Skills
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Types of Therapy
- Culturally Sensitive
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)