Person-Centered Therapists in Etobicoke, ON

Finding the right therapist can feel like a daunting task. Not only are you looking for a professional you can deeply trust, but also one you feel safe with, seen, heard, and validated by. My services are built on developing a strong therapeutic relationship within which the growth and relief you deserve can occur. Together, in a non-judgemental space, we can address topics & concerns ranging from emotional regulation, trauma & survivorship, infidelity, polyamory, attachment, ruptures of trust, grief, conflict & communication, sex & intimacy, sexuality & gender identity, racial & cultural identity, and self-criticism & blame.

I can help with anxiety, perfectionism, chronic illness, grief, and more. I'm a Certified Grief Counselling Specialist with a Master’s degree in Health and a Master's in Counselling Psychology, and my interests in mental and physical health come together to help you cope, create life balance, and teach you how to put your needs first. I use a goal-directed approach to identify your needs and take an integrative approach of different theories and techniques to find the best fit for you. I can also help with stress, self-esteem, life transitions, depression, and relationships.

Welcome to Soul Care Christian Counselling, where our team is deeply committed to serving marginalized and racialized populations through community organizing and capacity building. Working from a community development, advocacy, and therapeutic approach, we aim to provide an Afrocentric and faith-based perspective. As a team, we are on a radical journey to decolonize spaces of healing for Black bodies.

At times, life can be difficult. We can be caught off guard when we are thrown that unexpected curveball. Many of us may feel stuck and think the rest of the world is passing us by. If you need to talk or get some things off your chest, I am here to listen and provide strategies that offer a sense of comfort and results. As a Psychotherapist and Social Worker, I currently provide psychotherapy to adolescents and adults while also offering highly supportive clinical supervision to graduate students and new practitioners.

Are you struggling with overwhelming feelings of anxiety or fear? Do you feel lost or disconnected from your true self? If so, know that you are not alone. I understand how challenging it can be to navigate life's ups and downs, and I am here to help you on your journey toward healing and self-love. Having personally experienced the chaos of my mind being on overdrive, I have learned to quiet my mind and now I am passionate about helping others find their way back to a place of inner peace and happiness. I offer a safe and judgment-free space. Where you'll learn to fall in love with yourself and start living your best life.

Feeling stuck? Struggling with overwhelming emotions? Let's navigate this journey together. With empathy and understanding, I provide a safe space for exploration and growth. Maybe past traumas haunt you or daily life feels too much. I've been there. As someone who understands the pain and confusion firsthand, I'm here to help. Together, we can untangle the knots, find clarity, and start your healing journey. You're not alone; let's take this step forward together.

Are you a man seeking to break free from the grip of stress, anger, anxiety, grief and self-doubt? Are you someone who's ready to embark on a transformative journey towards self-discovery and growth? You're looking for effective strategies to manage challenges, enhance self-esteem, and cultivate meaningful connections. You aspire to reclaim your inner strength and embrace a life of purpose, because you deserve it. Remember, seeking help is a sign of strength, and the benefits ripple through every aspect of your life.

I am a registered professional with the OCSWSSW. Based on my experience I can guide parents with parenting skills, communication styles, and academic performance.

Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.

Welcome. Sometimes life feels really difficult. Maybe you're coping with separation, loss of a loved one, feelings of anxiety or depression, or the day to day challenges of work, home, and school. Perhaps you're trying to change some patterns of behaviour that make you feel stuck. As a registered psychotherapist working with adults and teens, I can help.

Accepting New Clients-Virtual Only—You feel stressed, anxious, and depressed. Maybe you have lost your sense of joy and hope. Past events or traumas have kept you feeling stuck and frustrated, unable to move forward. Things feel out of control and you aren't even sure how you ended up in this place. Life is filled with challenges and it can feel lonely. Maybe you have been too afraid to try therapy before, or you have tried and it didn't seem like a good fit. That's okay, you are here now.

Do you find yourself overreacting to things that don’t seem to phase the people around you? Maybe you can’t keep it together at work, your kids set you off, or waiting in traffic makes you sweat. Over time, struggling to cope effectively with your life’s stressors can leave you feeling like something is wrong with you, that you’re all alone, and worse still, like there’s nothing you can do to help yourself.

Life throws us curveballs, leaving us feeling overwhelmed, lost, or simply unsure of our next steps. In those moments, having someone to lean on can make all the difference. That's where I come in. I’ve had the privilege of walking alongside individuals as they navigate the complexities of their inner worlds. I employ a holistic approach to my work that considers the interconnectedness of personal, social, and environmental factors and meet people precisely where they are in their journey. I specialize in addressing depression, anxiety, relationship dynamics, neurodiversity, conflict management, grief and life transitions.

I am a warm, compassionate, dedicated, empathetic, charismatic and skilled social worker. I have eight years’ experience specializing in diverse mental health and trauma issues. I am adaptable and flexible, and my passion is to help others improve their lives through holistic healing (mind, body, spirit and soul). The core of my practice is delivering compassionate care and working in a healthy environment (great for both clients and provider of care). I am industrious, fair and respectful to everyone.

Sometimes life is loud, overwhelming, and messy, and we could use a little guidance to navigate the tougher terrain. Whether you are looking for support during a challenging time or looking for personal development, I would consider it a privilege to be your co-pilot on this leg of your journey. My counselling approach is collaborative, empathetic, strengths-based, and tailored to meet each client's unique needs within a holistic framework that integrates all aspects of your life.

I am a mental health professional with more than 10 years of experience. I graduated from The Toronto Institute for Relational Psychotherapy (TIRP). I completed Master's and Ph.D. degrees in Psychology and a 2-year post diploma program in Clinical Sexology. I work with individuals and couples from different backgrounds. I am here to help you cope with your various struggles, in the context of relationships, past experiences, social and cultural backgrounds. If you need help to heal from trauma, gain more awareness, regulate your emotions, explore your needs, and build more meaningful connections with yourself and others - I am here.

You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong.

Are you tired of surviving and ready to recover your thriving capabilities? Do you find yourself lacking motivation or inspiration to act upon your dreams? Do you find that you have no dreams or can't seem to find a compelling future to move towards? Is your past preventing you from thoroughly enjoying your present? I have more than 17 thousand hours of direct client contact and decades of experience in the field. I am creative, compassionate, and resourceful and have created a "toolbox" of evidence-based methods to achieve positive and long-lasting change. I am confident that with commitment & perseverance, you can reach your goals

I believe that every person has a right to make their own life choices. These choices do not always align with the values of the family or culture of which the person is part of and this can create many challenges for people. My role as a therapist is to help clients determine what they want to achieve and to support them as they move forward with their goals.