Ashley Bargent Coaching & Counselling
Registered Social Worker, MSW, RSW, ACC (she, her)
Verified by Psychology Today Verified by Psychology Today
Etobicoke, ON M9C
Let's Connect (365) 298-0272
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong.
Usually, you consider yourself an optimist, but it’s hard to have hope without a sense of direction. I have been where you are now. After getting burnt out, I received coaching that helped me find a fulfilling new career by becoming a coach/counsellor myself. You can get through this with the right support, and I would feel honoured to provide that support.
Coaching involves deep listening, powerful questions and focusing on strengths and solutions. When everything feels uncertain, coaching or counselling can help you find clarity. Together, we will create a safe space where you can tap into your inner wisdom and move forward. Reach out anytime for a free consultation. I would love to hear from you!
Call or Email Ashley Bargent Coaching & Counselling now for a free 15 minute consultation - (365) 298-0272
Let's Connect (365) 298-0272
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Call or Email us for a free 15 minute consultation now - (365) 298-0272
Ashley Bargent Coaching & Counselling
Registered Social Worker, MSW, RSW, ACC
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Ashley Bargent
- In Practice for 9 Years
- Certificate from International Coaching Federation Associate Certified Coach / 2021
- Certificate from Hinks-Dellcrest Centre Cognitive-Behavioural Therapy / 2014
- Attended York University, Master of Social Work, Graduated 2009
Registered Social Worker: Ashley Bargent
Specialties and Expertise
Top Specialties
- Life Coaching
- Career Guidance
- Life Transitions
Expertise
- ADHD
- Anxiety
- Burnout/Resilience
- Cancer
- Caregiver Support
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Internal Family Systems (IFS)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (365) 298-0272
Ashley Bargent Coaching & Counselling
Registered Social Worker, MSW, RSW, ACC