Ashley Bargent Coaching & Counselling
Registered Social Worker, MSW, RSW, ACC (she, her)
Verified by Psychology Today Verified by Psychology Today
Etobicoke, ON M9C
Let's Connect (365) 298-0272
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and because you don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.
I have been where you are now, and receiving coaching helped me through burnout and career change. You can get through this with the right support and I’d feel honoured to provide that support. Focusing on problems can make them more entrenched. With my expertise as a coach, my approach to counselling is different. I focus on strengths and solutions.
Every session, we’ll work together to create doable action steps that you’ll complete between sessions. This builds momentum and motivation, so you keep moving forward. If you feel stuck now or during counselling/coaching, we will uncover what’s getting in your way and what to do about it. Reach out anytime for a free consultation. I’d love to hear from you!
Call or Email Ashley Bargent Coaching & Counselling now for a free 15 minute consultation - (365) 298-0272
Let's Connect (365) 298-0272
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Call or Email us for a free 15 minute consultation now - (365) 298-0272
Ashley Bargent Coaching & Counselling
Registered Social Worker, MSW, RSW, ACC
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Ashley Bargent
- In Practice for 10 Years
- Certificate from International Coaching Federation Associate Certified Coach / 2021
- Certificate from Hinks-Dellcrest Centre Cognitive-Behavioural Therapy / 2014
- Attended York University, Master of Social Work, Graduated 2009
Registered Social Worker: Ashley Bargent
Call or Email us for a free 15 minute consultation now - (365) 298-0272
Ashley Bargent Coaching & Counselling
Registered Social Worker, MSW, RSW, ACC
Specialties and Expertise
Top Specialties
- Life Coaching
- Career Guidance
- Life Transitions
Expertise
- ADHD
- Anxiety
- Bisexual
- Burnout/Resilience
- Cancer
- Caregivers
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Lesbian
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Weight Loss
- Women's Issues
Call or Email us for a free 15 minute consultation now - (365) 298-0272
Ashley Bargent Coaching & Counselling
Registered Social Worker, MSW, RSW, ACC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Internal Family Systems (IFS)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email us for a free 15 minute consultation now - (365) 298-0272
Ashley Bargent Coaching & Counselling
Registered Social Worker, MSW, RSW, ACC
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (365) 298-0272
Ashley Bargent Coaching & Counselling
Registered Social Worker, MSW, RSW, ACC