Humanistic Therapists in St John's, NL
Ben Blaney Counselling
Counsellor, CCC, MACP
Verified Verified
St John's, NL A1A
My approach is humanistic and emotion-focused.
Anyone is welcome regarding my preference for particular clientele. I am open to any kind of mental health distress that you might be experiencing, and I will always do my best to provide the best treatment possible.
My approach is humanistic and emotion-focused.
Anyone is welcome regarding my preference for particular clientele. I am open to any kind of mental health distress that you might be experiencing, and I will always do my best to provide the best treatment possible.
Savannah Forsey
Counsellor, MA, LCT-C, CCC, CTP
Verified Verified
2 Endorsed
St John's, NL A1G (Online Only)
Hi there! I work with individuals (16+) who have experienced struggles with trauma, anxiety, depression, neurodivergence, relationship issues, body dysmorphia, etc. In my practise I utilize a humanistic, client-centred, trauma-informed approach. Aiming to foster an open and collaborative environment for clients, while integrating self-awareness and mindfulness-based techniques in session.
Hi there! I work with individuals (16+) who have experienced struggles with trauma, anxiety, depression, neurodivergence, relationship issues, body dysmorphia, etc. In my practise I utilize a humanistic, client-centred, trauma-informed approach. Aiming to foster an open and collaborative environment for clients, while integrating self-awareness and mindfulness-based techniques in session.
Lucid Counselling
Counsellor, BSc, GradD, MA
Verified Verified
St John's, NL A1C (Online Only)
Waitlist for new clients
Clients that are most likely to flourish under my care are those struggling with emotional regulation, negative self-image, depressed mood especially due to feeling lost or purposeless, anxiety, chronic pain, those going through a major life event or crisis, those seeking 2slgbtqia+ guidance, or those who simply wish to deepen their fulfillment in life. My ability to adapt my approach to the client’s needs or personality has been identified as one of my biggest strengths.
Clients that are most likely to flourish under my care are those struggling with emotional regulation, negative self-image, depressed mood especially due to feeling lost or purposeless, anxiety, chronic pain, those going through a major life event or crisis, those seeking 2slgbtqia+ guidance, or those who simply wish to deepen their fulfillment in life. My ability to adapt my approach to the client’s needs or personality has been identified as one of my biggest strengths.
Michelle Noftall
Counsellor, CCC
Verified Verified
St John's, NL A1E
The changes we go through in life can leave us questioning our ability to cope, who we are, what we want, and how we can move forward. Navigating transition is easier said than done, but with the right support, it's possible.
The changes we go through in life can leave us questioning our ability to cope, who we are, what we want, and how we can move forward. Navigating transition is easier said than done, but with the right support, it's possible.
Joan Conway
Counsellor, MEd, CCC, ND
Verified Verified
St John's, NL A1A
I am a Canadian Certified Counsellor (CCC) who aims to create safe spaces for people to navigate their struggles, stressors, and healing journeys. My approach to counselling is grounded in mindfulness-based therapy, which gives people the tools they need to become more aware of their present moment thoughts and feelings and helps identify how they may impact overall well-being. I operate from an anti-oppressive and trauma-informed lens. While working together, I hope that my clients feel heard, supported, and empowered to achieve their goals.
I am a Canadian Certified Counsellor (CCC) who aims to create safe spaces for people to navigate their struggles, stressors, and healing journeys. My approach to counselling is grounded in mindfulness-based therapy, which gives people the tools they need to become more aware of their present moment thoughts and feelings and helps identify how they may impact overall well-being. I operate from an anti-oppressive and trauma-informed lens. While working together, I hope that my clients feel heard, supported, and empowered to achieve their goals.
Donna Samuels
Pre-Licensed Professional, MACP
Verified Verified
St John's, NL A1A
I am interested in working with those who struggle with depression, anxiety, anger, shame and motivation. I feel psychotherapy is a space to reflect on the meaning of your experiences and emotions and use them to guide your actions in life. I see therapy sessions as intense conversations that help clients create a life that integrates past and present experience to inform a way of going forward that feels true, inspiring and achievable.
I am interested in working with those who struggle with depression, anxiety, anger, shame and motivation. I feel psychotherapy is a space to reflect on the meaning of your experiences and emotions and use them to guide your actions in life. I see therapy sessions as intense conversations that help clients create a life that integrates past and present experience to inform a way of going forward that feels true, inspiring and achievable.
Michelle Snow Well Life
Counsellor, MEd , CCC, CHt
Verified Verified
St John's, NL A1B
You have a big inner world right now that no one in your life has the capacity to fully understand much less than help you through. What you sense and pick-up from your outer world may also cause stress and overwhelm. You may not even know what it really is, or where it stems from beyond surface stuff. It’s a dilemma. One that is often internalized with confusion and doubt until one day the discomfort moves to a new level. Maybe that day is today... you’re getting ready, building courage to ask for help. Navigating the journey forward requires space, recognization, understanding and skill… and I'm here as your Seasoned Guide. - M.
You have a big inner world right now that no one in your life has the capacity to fully understand much less than help you through. What you sense and pick-up from your outer world may also cause stress and overwhelm. You may not even know what it really is, or where it stems from beyond surface stuff. It’s a dilemma. One that is often internalized with confusion and doubt until one day the discomfort moves to a new level. Maybe that day is today... you’re getting ready, building courage to ask for help. Navigating the journey forward requires space, recognization, understanding and skill… and I'm here as your Seasoned Guide. - M.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
St John's, NL A1C (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Maggie Dawson
Registered Psychotherapist (Qualifying), CCC, MA, ND
Verified Verified
1 Endorsed
St John's, NL A1B
Waitlist for new clients
At times, we all need support to navigate the challenges and difficulties we face in our lives. My counselling approach is rooted in the belief that understanding our experiences, our story, and ourselves can be a transformative journey towards greater self-acceptance and hope for the future. I recognize that our challenges are often a reflection of what we have been through in the past, shaping our thoughts, emotions, and behaviors. As we gain perspective and compassion for ourselves, we are empowered to develop healthier coping strategies, heal from past wounds, and embark on a path towards personal growth and fulfillment.
At times, we all need support to navigate the challenges and difficulties we face in our lives. My counselling approach is rooted in the belief that understanding our experiences, our story, and ourselves can be a transformative journey towards greater self-acceptance and hope for the future. I recognize that our challenges are often a reflection of what we have been through in the past, shaping our thoughts, emotions, and behaviors. As we gain perspective and compassion for ourselves, we are empowered to develop healthier coping strategies, heal from past wounds, and embark on a path towards personal growth and fulfillment.
Heather Goosney
Counsellor, BSc, MACP, CCC
Verified Verified
St John's, NL A1B (Online Only)
My experience with helping people dates long before my most recent designation as a Certified Canadian Counsellor. I have always been a coach, a tutor, a mentor or a volunteer. What I've learned is the value of true, empathic listening. What makes us different is what makes us beautiful, and I never expect to fit my clients into one, rigid, traditional framework. I am here to listen to you and to help you address your needs, no matter how big or small.
My experience with helping people dates long before my most recent designation as a Certified Canadian Counsellor. I have always been a coach, a tutor, a mentor or a volunteer. What I've learned is the value of true, empathic listening. What makes us different is what makes us beautiful, and I never expect to fit my clients into one, rigid, traditional framework. I am here to listen to you and to help you address your needs, no matter how big or small.
Lisa Denty
Counsellor, MA, BN,RN, CCHN(C), CCC, CCTP-II
Verified Verified
1 Endorsed
St John's, NL A1B
My goal as a counsellor is to provide all persons I work with a safe, non-judgmental, and supportive space so you can begin exploring challenges impacting your life and start working towards your wellness goals. If you are looking for a counsellor who listens with compassion and empathy and also provides education, coping strategies, and various techniques to get you moving forward on your healing journey, you have come to the right place. With my diverse education, work and lived experience, I am able to support folks facing various challenges.
My goal as a counsellor is to provide all persons I work with a safe, non-judgmental, and supportive space so you can begin exploring challenges impacting your life and start working towards your wellness goals. If you are looking for a counsellor who listens with compassion and empathy and also provides education, coping strategies, and various techniques to get you moving forward on your healing journey, you have come to the right place. With my diverse education, work and lived experience, I am able to support folks facing various challenges.
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Counsellor, MEd, CCC
Verified Verified
4 Endorsed
St John's, NL A1E
Hi! I am a counsellor with a deep passion + appreciation of all things body. I enjoy supporting clients in developing and cultivating a more meaningful and peaceful relationship with their own body experience, whatever it may be. My areas of focus include body image, body dysmorphia, body trust, body liberation, body acceptance, body neutrality, eating disorders/disordered eating, shame, sexuality, depression, anxiety, and anything else that the body experiences and holds. My work is rooted in self-compassion; that is the foundation upon which all good and sustainable things are built.
Hi! I am a counsellor with a deep passion + appreciation of all things body. I enjoy supporting clients in developing and cultivating a more meaningful and peaceful relationship with their own body experience, whatever it may be. My areas of focus include body image, body dysmorphia, body trust, body liberation, body acceptance, body neutrality, eating disorders/disordered eating, shame, sexuality, depression, anxiety, and anything else that the body experiences and holds. My work is rooted in self-compassion; that is the foundation upon which all good and sustainable things are built.
Latoya Newman
Counsellor, BEd, MEd, ND, CCC
Verified Verified
St John's, NL A1B
Reaching out for help can be difficult and I'm happy that you've made it this far. I offer special support to children (ages 7-12), teens, and adults, in navigating the path to better emotional and mental well-being and believe that this is ultimately gained through developing and nurturing healthy relationships. I believe that everyone has the right to live with dignity and safety. My clients include: parents who are struggling with how to relate to their children; individuals experiencing bullying or harassment; individuals experiencing a relationship break-down, separation or divorce, and victims of crime.
Reaching out for help can be difficult and I'm happy that you've made it this far. I offer special support to children (ages 7-12), teens, and adults, in navigating the path to better emotional and mental well-being and believe that this is ultimately gained through developing and nurturing healthy relationships. I believe that everyone has the right to live with dignity and safety. My clients include: parents who are struggling with how to relate to their children; individuals experiencing bullying or harassment; individuals experiencing a relationship break-down, separation or divorce, and victims of crime.
Emily Cardwell
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
St John's, NL A1E (Online Only)
Are you feeling overwhelmed, anxious or depressed? Perhaps you’re seeking balance in your relationships or struggling with boundaries? Starting the journey of self-improvement and healing takes great courage. I am dedicated to helping you find your path to healing and fulfilment. Together, we will develop a personalized strategy that fosters your personal growth and well-being. We will process your experiences, pinpoint your aspirations, and create actionable steps to help you achieve your goals.
Are you feeling overwhelmed, anxious or depressed? Perhaps you’re seeking balance in your relationships or struggling with boundaries? Starting the journey of self-improvement and healing takes great courage. I am dedicated to helping you find your path to healing and fulfilment. Together, we will develop a personalized strategy that fosters your personal growth and well-being. We will process your experiences, pinpoint your aspirations, and create actionable steps to help you achieve your goals.
Arlene M Penney
Registered Social Worker, BA,BSW, MSW,RSW, RP,ND
Verified Verified
St John's, NL A1B
I am an experienced Trauma Trained Clinical Therapist & Naturopath. I am also at the Advanced level of Somatic Experiencing Practitioner (SEP) certification. Critical to my unique approach is the integration of the Polyvagal Theory, ensuring you “feel safe” and that you are given the proper time and understanding to fully process stressful and traumatic experiences leading to the resolution of these experiences at the nervous system level. Aiding you to attune to yourself and the psychological symptoms of trauma and other mental health issues such as anxiety, depression, guilt, shame, anger and physical pain.
I am an experienced Trauma Trained Clinical Therapist & Naturopath. I am also at the Advanced level of Somatic Experiencing Practitioner (SEP) certification. Critical to my unique approach is the integration of the Polyvagal Theory, ensuring you “feel safe” and that you are given the proper time and understanding to fully process stressful and traumatic experiences leading to the resolution of these experiences at the nervous system level. Aiding you to attune to yourself and the psychological symptoms of trauma and other mental health issues such as anxiety, depression, guilt, shame, anger and physical pain.
Sophia Thistle
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
St John's, NL A1B (Online Only)
Welcome! You have made the first step in seeking support, and I'm glad you are here. Therapy is a transformative step in working toward personal growth, recovery, and overcoming life's small and large challenges. I have a deep passion for supporting my clients from a place of compassion, empathy, trust, knowledge, and safety. In our sessions, you will be greeted with a safe place to share, explore, and work towards your goals.
Welcome! You have made the first step in seeking support, and I'm glad you are here. Therapy is a transformative step in working toward personal growth, recovery, and overcoming life's small and large challenges. I have a deep passion for supporting my clients from a place of compassion, empathy, trust, knowledge, and safety. In our sessions, you will be greeted with a safe place to share, explore, and work towards your goals.
Jessica Ivany
Counsellor, BA, MA, CCC, nd
Verified Verified
1 Endorsed
St John's, NL A1A
I know reaching out for help can be scary, and I am here to alleviate that potential fear. As a therapist, my main priority is to provide you with a safe space that is welcoming while we work collaboratively on the issues you are experiencing. Therapy is different for each person and my therapeutic approach will provide a unique experience tailored to you and for you. In sessions we will explore your thought patterns, emotions and maladaptive behaviours and learn tools and techniques that will help you live a more meaningful, stable life.
I know reaching out for help can be scary, and I am here to alleviate that potential fear. As a therapist, my main priority is to provide you with a safe space that is welcoming while we work collaboratively on the issues you are experiencing. Therapy is different for each person and my therapeutic approach will provide a unique experience tailored to you and for you. In sessions we will explore your thought patterns, emotions and maladaptive behaviours and learn tools and techniques that will help you live a more meaningful, stable life.
C.L. Whole You Foundation
Counsellor, MA
Not Verified Not Verified
St John's, NL A1E (Online Only)
Are you living an abundant life? Do you wake up feeling light, optimistic, and ready for your day? Ask yourself these questions and answer them in your mind or out loud. If you are at a crossroad needing a boost to take you to the next step or maybe you are evaluating where you are in life and where you want to go. Life is filled with many twists and turns, sometimes we get caught in the middle or completely off guard. Nonetheless, If you are breathing, you can take small simple steps to make the changes that you desire to see. I believe in the power of the human spirit, do you? Your journey starts the moment you think about it.
Are you living an abundant life? Do you wake up feeling light, optimistic, and ready for your day? Ask yourself these questions and answer them in your mind or out loud. If you are at a crossroad needing a boost to take you to the next step or maybe you are evaluating where you are in life and where you want to go. Life is filled with many twists and turns, sometimes we get caught in the middle or completely off guard. Nonetheless, If you are breathing, you can take small simple steps to make the changes that you desire to see. I believe in the power of the human spirit, do you? Your journey starts the moment you think about it.
Erin Woodrow
Pre-Licensed Professional, MSc, MACP
Verified Verified
St John's, NL A1A
I am wholeheartedly dedicated to guiding your journey toward growth and healing in your relationship. I am passionate about supporting couples as they navigate challenges to develop practical relational skills, open communication, and cultivate a deeper emotional connection. Together, we will create a plan to foster intimacy and shared understanding in your relationship.
I am wholeheartedly dedicated to guiding your journey toward growth and healing in your relationship. I am passionate about supporting couples as they navigate challenges to develop practical relational skills, open communication, and cultivate a deeper emotional connection. Together, we will create a plan to foster intimacy and shared understanding in your relationship.
Paula Elizabeth Hennessey
Counsellor, BA Hons, MEd, CCC
Verified Verified
St John's, NL A1C
Hello and welcome to Mandala Counselling and Play Therapy! I am a Certified Canadian Counsellor and a professional member of Canadian Counselling and Psychotherapy Association, Canadian Association of Play Therapy, and Canadian Psychological Association.
Hello and welcome to Mandala Counselling and Play Therapy! I am a Certified Canadian Counsellor and a professional member of Canadian Counselling and Psychotherapy Association, Canadian Association of Play Therapy, and Canadian Psychological Association.
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How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.