Clinical Social Work/Therapist, BSW, MSW, RSW, PTS
Sometimes we can feel overwhelmed in stress, grief, or trauma, feeling as if we can't move forward. Seeking help from a professional at certain life points is normal and when we help ourselves heal, we also help those who are connected to us. We know that stress & trauma can get held in the body and time may not heal all wounds. I am an EMDR trained therapist with certifications in Grief Counselling, Nutrition & Mental Health and Personal Trainer Specialist and offer sessions to help in areas such as PTSD, trauma, grief & loss, anxiety, stress, healing from toxic relationships, body wellness etc.