Therapists in Carbonear, NL

Photo of Wendy Cranford, MSW, Registered Social Worker
Wendy Cranford
Registered Social Worker, MSW
Verified Verified
2 Endorsed
Carbonear, NL A1Y
At different points and times life can be overwhelming for all of us. Personal growth through my challenges and work experience contribute to my compassionate and non-judgemental practice. You and I will together develop a wellness plan to suit your needs. I look forward to hearing from you.
At different points and times life can be overwhelming for all of us. Personal growth through my challenges and work experience contribute to my compassionate and non-judgemental practice. You and I will together develop a wellness plan to suit your needs. I look forward to hearing from you.
(709) 800-1906 View (709) 800-1906
Photo of Debbie Dale - Dale Counselling Services (Debbie Dale), BA, BSW, MSW, RSW, Registered Social Worker
Dale Counselling Services (Debbie Dale)
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Carbonear, NL A1Y
Waitlist for new clients
Sometimes, life can be overwhelming. Mental health support is vital part of overall wellness and finding the right therapist to work with you is important. I offer therapy from the perspective that you are the expert in your life, and along the way, guidance, compassion, validation, skill teaching may be needed. This is where I can be helpful! I have extensive knowledge working with a diverse clientele in the mental health and addictions field and my passion is working with and helping others through their wellness journey. I offer a safe, comfortable and non-judgemental space for you to share your story.
Sometimes, life can be overwhelming. Mental health support is vital part of overall wellness and finding the right therapist to work with you is important. I offer therapy from the perspective that you are the expert in your life, and along the way, guidance, compassion, validation, skill teaching may be needed. This is where I can be helpful! I have extensive knowledge working with a diverse clientele in the mental health and addictions field and my passion is working with and helping others through their wellness journey. I offer a safe, comfortable and non-judgemental space for you to share your story.
(709) 500-2811 View (709) 500-2811
Photo of Antje Springmann, BA, PPCC, MACP, CCC, ND
Antje Springmann
BA, PPCC, MACP, CCC, ND
Verified Verified
1 Endorsed
Carbonear, NL A1Y
Life has its ups and downs. Often we can find ways to cope, and even grow, riding out those waves. But most of us also have times when it all just seems too much; we cannot see a clear path ahead. That's when having the support of someone who listens without judgement and is fully present can be immensely helpful. That is the essence my counselling approach. My aim, in the time we spend together, is to help you discover and reconnect with your inner resources, as well as gain some new tools and create a viable plan to help you move from simply surviving to thriving.
Life has its ups and downs. Often we can find ways to cope, and even grow, riding out those waves. But most of us also have times when it all just seems too much; we cannot see a clear path ahead. That's when having the support of someone who listens without judgement and is fully present can be immensely helpful. That is the essence my counselling approach. My aim, in the time we spend together, is to help you discover and reconnect with your inner resources, as well as gain some new tools and create a viable plan to help you move from simply surviving to thriving.
(709) 501-8470 View (709) 501-8470
Photo of Nancy Ossinger, MA, RCC, CCC, Counsellor
Nancy Ossinger
Counsellor, MA, RCC, CCC
Verified Verified
Carbonear, NL A1Y
Life can bring many challenges. Nobody should be left behind and feel like they have to face their problems alone. Talking with a professional counsellor, and deciding that you want to get help, is a big step and we will work with you to develop realistic and meaningful goals. We are here to listen, provide emotional support, guidance to gain a new perspective, and to learn about yourself.
Life can bring many challenges. Nobody should be left behind and feel like they have to face their problems alone. Talking with a professional counsellor, and deciding that you want to get help, is a big step and we will work with you to develop realistic and meaningful goals. We are here to listen, provide emotional support, guidance to gain a new perspective, and to learn about yourself.
(709) 400-6876 View (709) 400-6876

More Therapists Nearby

Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Bay Roberts, NL A0A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(709) 500-2599 View (709) 500-2599

Online Therapists

Photo of Brittany Flood - Lucid Counselling, BSc, GradD, MA, Counsellor
Lucid Counselling
Counsellor, BSc, GradD, MA
Verified Verified
St John's, NL A1C  (Online Only)
Clients that are most likely to flourish under my care are those struggling with emotional regulation, negative self-image, depressed mood especially due to feeling lost or purposeless, anxiety, chronic pain, those going through a major life event or crisis, those seeking 2slgbtqia+ guidance, or those who simply wish to deepen their fulfillment in life. My ability to adapt my approach to the client’s needs or personality has been identified as one of my biggest strengths.
Clients that are most likely to flourish under my care are those struggling with emotional regulation, negative self-image, depressed mood especially due to feeling lost or purposeless, anxiety, chronic pain, those going through a major life event or crisis, those seeking 2slgbtqia+ guidance, or those who simply wish to deepen their fulfillment in life. My ability to adapt my approach to the client’s needs or personality has been identified as one of my biggest strengths.
(709) 701-8683 View (709) 701-8683
Photo of Teresa Fairbridge, BA, MA, CCC, Counsellor
Teresa Fairbridge
Counsellor, BA, MA, CCC
Verified Verified
Harbour Main, NL A0A  (Online Only)
I recognize that talking about your feelings can be difficult and it can be hard to know where to start sometimes. I will hold space for you to explore your needs and experiences in a non-judgemental, relatable, and comfortable atmosphere. Together, we can work to gain new perspectives, develop your skills, identify your strengths, and create positive changes in your life.
I recognize that talking about your feelings can be difficult and it can be hard to know where to start sometimes. I will hold space for you to explore your needs and experiences in a non-judgemental, relatable, and comfortable atmosphere. Together, we can work to gain new perspectives, develop your skills, identify your strengths, and create positive changes in your life.
(709) 400-6945 View (709) 400-6945
Photo of Kelly George, BA, RHN, RYT, Pre-Licensed Professional
Kelly George
Pre-Licensed Professional, BA, RHN, RYT
Verified Verified
1 Endorsed
St John's, NL A1B  (Online Only)
I am currently a Master's level MA in Counselling Psychology practicum student qualified to practice under the clinical supervision of an approved practicum supervisor. During my practicum I will be offering pro bono mental health counselling. I inherently believe in an individual's strength to overcome obstacles and create a life that aligns with their unique values. Through empathetic engagement and validating your experiences, I aim to provide you with a safe, non-judgmental space to share your challenges. Together we can learn new skills and strategies to help you reach your goals and foster emotional resiliency.
I am currently a Master's level MA in Counselling Psychology practicum student qualified to practice under the clinical supervision of an approved practicum supervisor. During my practicum I will be offering pro bono mental health counselling. I inherently believe in an individual's strength to overcome obstacles and create a life that aligns with their unique values. Through empathetic engagement and validating your experiences, I aim to provide you with a safe, non-judgmental space to share your challenges. Together we can learn new skills and strategies to help you reach your goals and foster emotional resiliency.
(709) 704-2577 View (709) 704-2577
Photo of Rebecca Mooney (James), MSW, RSW, Registered Social Worker
Rebecca Mooney (James)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mount Pearl, NL A1N  (Online Only)
I am here to assist you in improving your mental health. For the last decade, my clinical background has been trauma informed and crisis based. I offer counseling for PTSD, DBT, CBT and soon to be EMDR (October 2024). I take a strengths based approach in developing healthy coping skills for overcoming life’s every day struggles. Counselling with me as relaxed but purposeful as we work towards your goals and professional and confidential manner.
I am here to assist you in improving your mental health. For the last decade, my clinical background has been trauma informed and crisis based. I offer counseling for PTSD, DBT, CBT and soon to be EMDR (October 2024). I take a strengths based approach in developing healthy coping skills for overcoming life’s every day struggles. Counselling with me as relaxed but purposeful as we work towards your goals and professional and confidential manner.
(709) 800-1744 View (709) 800-1744
Photo of Christine Riggs, BA, BscOT, MACP, OT(R)NL, CCC, Counsellor
Christine Riggs
Counsellor, BA, BscOT, MACP, OT(R)NL, CCC
Verified Verified
1 Endorsed
St John's, NL A1C
I have been fortunate to work in community mental health and addictions for over 29 years. I have extensive clinical experience helping adults who struggle with anxiety, depression, stress, grief and loss, trauma, childhood dysfunction, emotional, physical and sexual abuse, addiction, emotion dysregulation and family/relationship challenges.
I have been fortunate to work in community mental health and addictions for over 29 years. I have extensive clinical experience helping adults who struggle with anxiety, depression, stress, grief and loss, trauma, childhood dysfunction, emotional, physical and sexual abuse, addiction, emotion dysregulation and family/relationship challenges.
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Photo of Robyn Blommé - Inspiring Solutions Counselling Services, BEd, MACP, CCC, Counsellor
Inspiring Solutions Counselling Services
Counsellor, BEd, MACP, CCC
Verified Verified
2 Endorsed
Conception Bay South, NL A1X
Everyone needs additional support at times. Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges and changes in your life causing you to feel stressed, anxious or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed. You may not be aware of the physical and/or social impact this may be having on your life. Together we can identify your inner strengths and develop additional strategies and tools to not only help you cope, but to support you and help you grow.
Everyone needs additional support at times. Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges and changes in your life causing you to feel stressed, anxious or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed. You may not be aware of the physical and/or social impact this may be having on your life. Together we can identify your inner strengths and develop additional strategies and tools to not only help you cope, but to support you and help you grow.
(709) 400-5407 View (709) 400-5407
Photo of Sherri Northcott, BSW, MSW, RSW, Registered Social Worker
Sherri Northcott
Registered Social Worker, BSW, MSW, RSW
Verified Verified
St John's, NL A1B
Are you struggling with Anxiety, Depression, Substance Misuse, Trauma, including PTSD and C-PTSD, or issues related to Gender and Sexuality? Are you feeling overwhelmed and not knowing how to deal with your present situation? No one goes through life without having to overcome challenges. Whatever concern brings you to therapy, together, in an emotionally safe and non-judgmental space, we can explore the barriers that stand in the way of you feeling content and whole, and learn skills to cope and deal with concerns in your life. Approved provider for ADT/License Reinstatement for Motor Vehicle Registration - NL.
Are you struggling with Anxiety, Depression, Substance Misuse, Trauma, including PTSD and C-PTSD, or issues related to Gender and Sexuality? Are you feeling overwhelmed and not knowing how to deal with your present situation? No one goes through life without having to overcome challenges. Whatever concern brings you to therapy, together, in an emotionally safe and non-judgmental space, we can explore the barriers that stand in the way of you feeling content and whole, and learn skills to cope and deal with concerns in your life. Approved provider for ADT/License Reinstatement for Motor Vehicle Registration - NL.
(709) 700-3188 View (709) 700-3188
Photo of Laura Parsons, BSc, MEd, DCP(c), CCC, PMH-C, Counsellor
Laura Parsons
Counsellor, BSc, MEd, DCP(c), CCC, PMH-C
Verified Verified
2 Endorsed
St John's, NL A1A
Starting therapy can be overwhelming- I get it! It’s important to me that my practice is a safe and inviting space, trauma informed, and free of judgment. Come in and sit with a complementary refreshment and relax before session. We support children, teens, adults and couples. Whatever your struggle is, you don’t have to be alone. With flexible online booking and virtual therapy, Repose Wellness Collective St. John’s makes it easy to access a team of specialized Counsellors, Social Workers, Speech Language Pathologists (SLP), and Registered Psychologists offering ADHD, Autism, Learning and Behaviour Assessment.
Starting therapy can be overwhelming- I get it! It’s important to me that my practice is a safe and inviting space, trauma informed, and free of judgment. Come in and sit with a complementary refreshment and relax before session. We support children, teens, adults and couples. Whatever your struggle is, you don’t have to be alone. With flexible online booking and virtual therapy, Repose Wellness Collective St. John’s makes it easy to access a team of specialized Counsellors, Social Workers, Speech Language Pathologists (SLP), and Registered Psychologists offering ADHD, Autism, Learning and Behaviour Assessment.
(709) 910-5405 View (709) 910-5405
Photo of Danielle Harte, MC, CCC, Counsellor
Danielle Harte
Counsellor, MC, CCC
Verified Verified
St John's, NL A1A
My name is DanielIe (she/her), and I'm a Canadian Certified Counsellor with a Master's degree in Counselling Psychology. I have dedicated the last 8 years of my life to providing crisis intervention, support, and advocacy to survivors of intimate partner violence and sexual violence, and this experience informs my current practice as a counsellor. I aim to provide a warm and non-judgemental space for clients experiencing a variety of challenges, and I have experience in the areas of depression, anxiety, grief, trauma, gender transition, ADHD, and interpersonal challenges.
My name is DanielIe (she/her), and I'm a Canadian Certified Counsellor with a Master's degree in Counselling Psychology. I have dedicated the last 8 years of my life to providing crisis intervention, support, and advocacy to survivors of intimate partner violence and sexual violence, and this experience informs my current practice as a counsellor. I aim to provide a warm and non-judgemental space for clients experiencing a variety of challenges, and I have experience in the areas of depression, anxiety, grief, trauma, gender transition, ADHD, and interpersonal challenges.
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Photo of Emily Lewis, MSc MBI, ND
Emily Lewis
MSc MBI, ND
Verified Verified
2 Endorsed
St John's, NL A1E
Have you ever driven home from work and ended up in the drive way with no idea how you got there? Thinking the same thoughts over and over and not been able to get to sleep? Reacted by saying things you wish you hadn’t? Yep, we’ve all been there. Through learning evidence-based mindfulness exercises, my clients learn how to re-wire their brains, change their inner dialogue, and create more space in their lives. Mindfulness training can be therapeutic, however it differs from therapy; we learn how to let go of our usual thinking, story-telling, and analyzing modes by exploring what is actually here right now.
Have you ever driven home from work and ended up in the drive way with no idea how you got there? Thinking the same thoughts over and over and not been able to get to sleep? Reacted by saying things you wish you hadn’t? Yep, we’ve all been there. Through learning evidence-based mindfulness exercises, my clients learn how to re-wire their brains, change their inner dialogue, and create more space in their lives. Mindfulness training can be therapeutic, however it differs from therapy; we learn how to let go of our usual thinking, story-telling, and analyzing modes by exploring what is actually here right now.
(709) 300-2144 View (709) 300-2144
Photo of Karen Gawne
Karen Gawne
Verified Verified
1 Endorsed
Portugal Cove-St Philips, NL A1M
By searching for a counsellor, you have been brave enough to take the first step in moving forward with your life and I would like to join you on that journey. I am a counsellor offering affordable, convenient, and accessible sessions in the metro St. John’s area and online. Consultations are FREE with no obligation and no pressure. After all, you want to ensure that you will feel comfortable with me. I offer sliding scale payments, as well. Reach out and we can work together to find a rate that suits your needs.
By searching for a counsellor, you have been brave enough to take the first step in moving forward with your life and I would like to join you on that journey. I am a counsellor offering affordable, convenient, and accessible sessions in the metro St. John’s area and online. Consultations are FREE with no obligation and no pressure. After all, you want to ensure that you will feel comfortable with me. I offer sliding scale payments, as well. Reach out and we can work together to find a rate that suits your needs.
(709) 909-0525 View (709) 909-0525
Photo of Rose Linstead, ND, Pre-Licensed Professional
Rose Linstead
Pre-Licensed Professional, ND
Verified Verified
St John's, NL A1E
Asking for help can be one of the hardest things to do - I’m glad you are making that first step! My therapy room is a safe and accepting space where there is no agenda to change or "cure" you. It is to see you, as you are. My goal is that you feel seen and understood. Many clients come to me describing themselves as depressed, overwhelmed, stressed, stuck or anxious. Most are surprised that I don't try to ’get rid' of these symptoms, but that every part is welcome and has an important story to share. Through mindfulness we bring awareness to these feelings, to understand and embrace them to enable healing at a deeper level.
Asking for help can be one of the hardest things to do - I’m glad you are making that first step! My therapy room is a safe and accepting space where there is no agenda to change or "cure" you. It is to see you, as you are. My goal is that you feel seen and understood. Many clients come to me describing themselves as depressed, overwhelmed, stressed, stuck or anxious. Most are surprised that I don't try to ’get rid' of these symptoms, but that every part is welcome and has an important story to share. Through mindfulness we bring awareness to these feelings, to understand and embrace them to enable healing at a deeper level.
(709) 701-8668 View (709) 701-8668
Photo of Shafik Sunderani - Happy Tree Counselling, MSc, Registered Psychotherapist
Happy Tree Counselling
Registered Psychotherapist, MSc
Verified Verified
St John's, NL A1A
My name is Gautami, I am a counsellor at Happy Tree Counselling. I have a Master's of Science in Psychology from Grand Canyon University and a Bachelor of Science in Mental Health Studies from the University of Toronto. I offer $75/ sessions under the guidance and supervision of Shafik Sunderani., PhD., RP. I am pre-licensed therapist and approximately 1-year away from becoming a registered psychologist.
My name is Gautami, I am a counsellor at Happy Tree Counselling. I have a Master's of Science in Psychology from Grand Canyon University and a Bachelor of Science in Mental Health Studies from the University of Toronto. I offer $75/ sessions under the guidance and supervision of Shafik Sunderani., PhD., RP. I am pre-licensed therapist and approximately 1-year away from becoming a registered psychologist.
(289) 301-7785 View (289) 301-7785
Photo of Janet McDonald, MEd , CCC, ND, ADHD-, CCSP, Counsellor
Janet McDonald
Counsellor, MEd , CCC, ND, ADHD-, CCSP
Verified Verified
1 Endorsed
St John's, NL A1E
Waitlist for new clients
Are you feeling anxious, frustrated, stuck or unsure? Are you tired of dealing with the same old issues in your relationships? Do you feel weighed down, feeling “never enough”? Maybe you wonder: Is life supposed to be this hard? Something’s not working…but you don’t know what to do about it. I am so glad you’re here. Searching for a counsellor means you sense an important truth: sometimes you need to connect with another person, who cares and understands, in order to heal and move forward. I can help you engage in honest self-examination, identify what's important to you, and start creating a more authentic and fulfilling life.
Are you feeling anxious, frustrated, stuck or unsure? Are you tired of dealing with the same old issues in your relationships? Do you feel weighed down, feeling “never enough”? Maybe you wonder: Is life supposed to be this hard? Something’s not working…but you don’t know what to do about it. I am so glad you’re here. Searching for a counsellor means you sense an important truth: sometimes you need to connect with another person, who cares and understands, in order to heal and move forward. I can help you engage in honest self-examination, identify what's important to you, and start creating a more authentic and fulfilling life.
(709) 200-0156 View (709) 200-0156
Photo of Gillian Norris, BSc MEd, CCC, ND, Counsellor
Gillian Norris
Counsellor, BSc MEd, CCC, ND
Verified Verified
St John's, NL A1B
As a Child Therapist, I appreciate the resiliency within each child, teen, and young adult I work with. They have many of the qualities to cope with day-to-day life and stressors.. it's my role to help identify, celebrate, and strengthen the ones they have and introduce new ones that could help. Whether the goal is to help youth with ADHD (or ADHD characteristics), anxiety, emotional regulation, or trauma, I can help both young people and their families navigate their unique pathways to wellbeing and good mental health. Step by step along your own path, I'll walk with you while you need some extra support.
As a Child Therapist, I appreciate the resiliency within each child, teen, and young adult I work with. They have many of the qualities to cope with day-to-day life and stressors.. it's my role to help identify, celebrate, and strengthen the ones they have and introduce new ones that could help. Whether the goal is to help youth with ADHD (or ADHD characteristics), anxiety, emotional regulation, or trauma, I can help both young people and their families navigate their unique pathways to wellbeing and good mental health. Step by step along your own path, I'll walk with you while you need some extra support.
(709) 401-1008 View (709) 401-1008

See more therapy options for Carbonear

How does your Counsellor compare?

Number of Counsellors in Carbonear, NL

< 10

Counsellors in Carbonear, NL who prioritize treating:

100% Depression
100% Anxiety
100% Addiction
100% Coping Skills
100% Stress
100% Life Transitions
75% Relationship Issues

Average years in practice

19 Years

Top 3 insurances accepted

100% Medavie Blue Cross
67% Green Shield Canada
67% SunLife

How Counsellors in Carbonear, NL see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Carbonear?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.