Lesbian Therapists in N6E

Imagine you have a cup that is full to the brim. You walk through life making sure the cup never spills, and you are so focused on keeping the cup steady that you don’t notice things going on around you. You don't react in big ways because it will tip the cup over. Suddenly, one final drop makes the whole cup overflow. You wonder - "What's wrong with me? I have been managing to hold on to this cup all this time and now everything is everywhere and outside of my control." Now, if the cup was actually half empty, one extra drop wouldn't make a big difference. Are you ready to start emptying your cup?

Life can be challenging and complicated. We might be able to deal with most of the problems that come our way, and sometimes we face a problem that feels hard to manage on our own (and we shouldn’t have to do it alone!). This problem may be something we are battling with internally or with people in our lives. It can be beyond our control or we might not know how to solve it or even where to start. Many of us find it hard to manage or regulate our emotions. Let me support you in discovering the strength and resilience you have hiding beneath these challenges and let’s work together to overcome the things that are holding you back.

At Galbraith Counselling and Therapy we provide youth (12+), individual, and couples counselling. We work with many different issues including anxiety, depression and trauma, as well as relationship struggles, stress, and issues at work/school. We will work to find the best therapist to support you in your healing. We are passionate about what we do and believe together we will work towards healing so you can move forward in the best possible way!

I provide trauma and attachment focused psychotherapy, consultation, and training for individuals and professionals. In my clinical practice, I work with individuals (18+) who are experiencing difficulties related to their past and/or recent traumatic experiences. These experiences can include: attachment trauma (childhood abuse, relationship trauma), PTSD, C-PTSD, medical trauma, and individuals living with Borderline Personality Disorder. I work extensively with First Responders who often seek my services to engage in early mental health interventions, manage Operational Stress Injury/PTSD, and/or moral injury/sanctuary trauma.