Lesbian Therapists in N6G

Self-reflection is the gateway to inner peace. I believe everyone possesses the capacity to heal, grow, and achieve inner peace. Having the space to explore your experience with a skilled clinician will help you to develop the insight and skills you need to enhance your well-being. Feeling stuck can pave the way to making significant changes. I am passionate about using a mind-body approach to therapy and incorporate modalities including; Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Mindfulness. I have an interest in empowering people with High Sensitivity (HSP).

Hi there :) I'm Christine and I am a white, ADHDer, queer person. I am passionate about helping 2SLGBTQ+ folx, parents, and adults explore challenges anxiety, depression and ADHD-specific struggles including executive dysfunction, procrastination and task initiation. I am also passionate about helping individuals explore different relationship dynamics (such as kink, polyamory and consensual non monogamy). I guide my clients through challenges with struggling to find and create meaning in life as well as help individuals discover and live according to the values they hold.

As a clinical psychologist focusing on assessment for adults, I understand the importance of providing thorough and accurate evaluations to support individuals in their mental health journey. My approach is rooted in empathy, collaboration, and evidence-based practices, ensuring that each client receives personalized care. Every individual has a unique story and set of experiences that shape their mental health concerns. By taking a holistic view of each client's background, symptoms, and goals, I strive to offer comprehensive assessments that address not only their current challenges but also their underlying needs and strengths.

I have been a practicing clinical social worker for 52 years. Love my work which explains why I am still providing therapy into my semi-retirement years. I believe in the all important therapeutic relationship. Without that connection with that person I serve not much growth or change can happen. I congratulate my clients for making that difficult call to me but then challenge him/her/ them to make change, explore, reflect and discover what they want to do about the issues that brought them to to counselling. The therapeutic principles that I adhere to over the 50 years include: 1- Individualization: based on the right of

Welcome! I specialize in eating disorder support and treatment, anxiety and depression, along with emotion regulation. I work with youth and adults. I support woman during pregnancy, postpartum and motherhood. I work with people going through life transitions, working through family conflict and relationship struggles.

Are you someone who has experienced mental health concerns, trauma, and/or addictions? Or are you someone who is at an impasse in your life and thinking about making life or career changes but not sure how to start? Wherever you are in your journey, you may need help addressing trauma that you've been carrying for a long time and the coping mechanisms that you've developed and/or you may want some coaching and guidance on the next steps in your life. I believe we can achieve your goals using therapeutic techniques such as Cognitive Behavioural Therapy (CBT) Walk and Talk and Eye Movement Desensitization and Reprocessing (EMDR).

What fuels my work with clients isn't just professional expertise; it's personal understanding. As your psychotherapist, I've walked a similar path, navigating the challenges of anxiety and depression that once overshadowed my life. Reclaiming control was a journey, and it's this journey that fuels my commitment to guide you through yours. Having faced mental health struggles myself, I've gained a profound empathy for the experiences of my clients. I understand the weight of these challenges and the importance of meeting you exactly where you are.

When considering therapy, often times the hardest step is making the first phone call or email. I have a deep respect for the process of choosing a therapist. The therapeutic alliance is an integral part of the counselling relationship. I encourage you to take that next step and contact me. I have a warm, yet direct style when practicing and hold a deep respect for my clients. While this may be a challenging time in your life, this is an opportunity to explore, gain insights and heal. Anxiety, depression & stress need not control your life. Call or email me today!

Struggling with Addiction? Living with Anxiety and/or Depression? The impacts are real and the compassionate and respectful support you need to recover and regain functionality is available now. Finding help for mental health challenges can be a challenge in it's own right. A strong therapist with a keen eye for details, I pride myself on my ability to mix education and therapy to ensure each client is empowered through their knowledge and an active participant in their healing. With an eclectic and dynamic approach to therapy, I will be with you every step of the way.