Online Counselling for Winnipeg

My goal is to connect people to healing through using an attachment lens and play therapy techniques. Through play we are able to process our experience and heal from traumas. Play therapy can be used with people of all ages! I believe relationships are the foundation to wellness. I believe healing happens in relationship; having a safe, secure and kind place to land is important for all people, especially when you struggling.

Hi there, I’m Tessa. The first thing I want you to know is that it’s normal to find parenthood hard. This doesn’t mean you’re failing! But with support, it’s possible to find this season to be fulfilling (even when challenging at the same time). If you’re looking for gentle place to explore your values, learn how to apply the latest research in child development or address your own mental health concerns, I invite you to connect with me. Seeking help before things become a crisis usually makes it easier to find solution. So if you're reading this now, I hope you reach out for the support you deserve.

Dr. Megan Vokey is a Registered Clinical Psychologist (#455) with over 15 years of clinical experience providing psychological assessment and psychotherapy for children, adolescents and adults experiencing a wide variety of psychological issues and across numerous health settings. Her clinical specialties include eating disorders (e.g., anorexia nervosa, bulimia nervosa, binge-eating disorder), women's health (e.g., sexual violence, postpartum issues), trauma disorders (e.g., PTSD), anxiety disorders (e.g., social anxiety, generalized anxiety, OCD, panic disorder), mood disorders (e.g., depression), and transgender mental health.

Hello! I'm a certified therapist who specializes in working with children, adolescents, and young adults. I use a client-centered, collaborative approach to therapy in which I will work with you to develop goals for you or your child. I see clients for a number of reasons including relationships, depression, anxiety, trauma, and life changes, as well as problems common in childhood such as school difficulties, self esteem, bullying, and changes in the family. I strive to create a safe and nurturing atmosphere in which you or your child will feel comfortable and supported.

Children are introspective, they have valuable insight and ideas around their strengths, challenges and goals. Children can be collaborative partners in the counselling journey. Encouraging children to use their voice and insight empowers and inspires them for growth and change. I have worked with children aged 3-19 on various issues including abuse, neglect, trauma, family reunification, grief and loss, separation and divorce, self-harm, anxiety, depression, challenging behaviours, screen time, self esteem, self confidence and identity. Each child is unique and deserves a collaboratively established personalized counselling plan.

I have over 15 years of experience working with children and families. I specialized in using play therapy to help children enhance emotional regulation and self-esteem and help parents understand children's needs and explore their potential. I also practice in trauma-informed practice as a Trauma Recovery Model Practitioner and am trained in EMDR Therapy and Somatic Experiencing.

There are times in life, when we may need some extra support in navigating overwhelming experiences, thoughts and feelings. You could be experiencing depression, anxiety, loneliness or feelings of sadness; whatever the issue, you need not struggle alone. Finding a therapist who can provide you with empathy, support and compassion is the first step in your healing journey. I would welcome the opportunity to support you on the journey of self-care and compassion, as you discover your true authentic self

I practice within an anti-oppressive framework, using a whole-person approach. I work with individuals, couples and families to enhance personal and relationship goals. Counseling should be a collaborative process, based on goals and values of compassion and authenticity. As a holistic practitioner, I use multiple approaches in therapy, believing strongly in finding a fit, which is personal and unique to each of us. I have experience working with people who have been involved in the justice and child welfare systems, experienced childhood/adult abuse, oppression, and multiple/complex trauma, have addictions, and a wide variety of other issues.

Availability this week! Attollo is Latin for 'rise' or 'elevate'. The humans we work with are looking to elevate their experience so they can live their best life, manage whatever comes their way and perform their best, on demand. We work with all humans, and specialize in working with high-achievers (i.e., athletes, performers, executives, high-stress positions) as we understand the balance needed to prioritize both the person and performance. Individuals come to us for support with their well-being and mental health, or to improve their skills to manage challenges and continue to grow and flourish in all aspects of life.

Making your way to this website is an important step to improving your life. Choosing the right therapist is really about how well you are understood and guided to resolve what you came for. Since 1990 I've made my counselling different by not dividing people into issues or problems. You are you. What is happening in your life is unique. If you are still unsure about choosing the most effective therapist for you, go to our website and read for yourself the words of those who discovered how to make it happen in their own lives. Don't hesitate; this is the next step.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

My name is Laura Lockwood. I am a clinical social worker and therapist for teenage girls and women. I am passionate about supporting women in coming to a place of self-love and seeing their worth so they can reach their dreams. As women in our current society, we are often disconnected from our internal tools and resources that naturally exist in our mind and body. Our lives are fast-paced and stressful and we often struggle with mental and physical disconnection. This opportunity will give you a chance to take time to sit with yourself in a space that is supportive so that you can learn to access and develop your inner resources.

"Why me? Why do I need to feel the pain?" Most of my clients asked some similar questions at the beginning of their therapy. They may be disconnected from others and being isolated. Therapy can offer them opportunities to make sense of their experiences, understand more about how things had happened, and rebuild relationships among themselves and others. During the therapeutic journey, my clients may take different perspectives to make sense of their experiences and learn new life skills to cope with their distress. They may feel more comfortable feeling uncomfortable and able to make new choices.

Do you need to talk about untreated Trauma or unhealthy relationships? do you feel stressed out & confused? ? Not motivated? Feeling stuck? Frustrated? No life goals? Well, you are taking first step towards a positive change by being here. Let us work together towards realistic and positive change in your life. Everyone deserves to live a healthy lifestyle equipped with skills to manage stress, anxiety, conflict, and hard life circumstances. To live a healthy lifestyle, we need life purpose & obtainable goals. With realistic & practical treatment plan, I can work with you to create personal goals that lead to a better lifestyle

No issues are too challenging to be solved. On the contrary, issues persist because we lack the requisite knowledge and strategies to fix them. Our experiences, knowledge, and education have enabled us to offer our clients practical, individualized, and psychological care. We specialize in treating several mental health disorders like Addictions, Depression, Anxiety, Trauma, to name a few. In addition, we provide a neutral ground for individuals, families, and couples to narrate their stories in a non-judgmental way. We believe that our clients can heal themselves. Our job at Eagles Alternative Therapy is to empower our clients.

Tired of behaving or reacting from unconscious patterns? Looking to understand your behaviours and where they come from? Want to learn to have more compassion for yourself and others? Let's start with the inner-standing that everybody has fears, beliefs and rules for how they "should" be. Comprehending these narratives allows for compassionate curiosity around the origins and purposes of these stories that fuel our behaviours. Holistic exploration of these dialogues, can result in feeling and reacting differently and providing folks with new tools to move forward to overcome specific problems.

Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially when you're feeling alone and don't know how to cope. Same struggle, same pain...you're looking for a different way. Safe Harbour Therapy is a holistic wellness centre offering a variety of services to help you heal & restore body, mind, and soul. We believe in your innate resilience & wisdom to move through the distress in your life. We offer research-based modalities that help your body, environment, and relationships to find balance and well-being. Check out our videos & podcasts for the therapist & service that's the right fit for you.

I work with individuals, couples and families from all walks of life, ages, sexualities, gender identities, abilities and belief systems. I practice from an anti-oppressionist position and value equality in and out of the therapy space.

Are you feeling overwhelmed? Has parenting become more of a burden than a joy? Is there not enough time in the day? Are you feeling disconnected from the people you love most? Have behavioural problems become more than you can deal with? Have you run out of ideas on what to do next? You are not alone. In a perfect world we find peace and comfort in our lives and relationships. If this has stopped happening for you let me help you get it back. I have been in the helping field for over 15 years and as a wife and mother I know the challenges that life can bring.