Photo of Rachel Maveneka - R. Maveneka Social Work Professional Corp, MSW, RSW, Registered Social Worker
R. Maveneka Social Work Professional Corp
Registered Social Worker, MSW, RSW
Verified Verified
Oakville, ON L6J  (Online Only)
Who doesn't want to shape a sunnier life experience for themselves? Let’s get.
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)
Who doesn't want to shape a sunnier life experience for themselves? Let’s get.
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)
View
Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC
Verified Verified
Oakville, ON L6J  (Online Only)
Waitlist for new clients
I am focused on helping you rediscover your inner strengths, regain your confidence and build the courage to face life's challenges.
My name is Stephanie Tenhaeff and I am a Registered Psychotherapist, Board Certifed Executive Coach and Health /Wellness Coach. I have been in the Health and Wellness space for over 30 years. I understand the challenges facing executives, professionals, individuals and students seeking personal and professional growth. I am committed to providing a safe and compassionate environment where we can work together to create change in your life, as well as to bounce back post pandemic with hope and optimism. My therapeutic approach is influenced by neuroscience, positive psychology and mindfulness.
I am focused on helping you rediscover your inner strengths, regain your confidence and build the courage to face life's challenges.
My name is Stephanie Tenhaeff and I am a Registered Psychotherapist, Board Certifed Executive Coach and Health /Wellness Coach. I have been in the Health and Wellness space for over 30 years. I understand the challenges facing executives, professionals, individuals and students seeking personal and professional growth. I am committed to providing a safe and compassionate environment where we can work together to create change in your life, as well as to bounce back post pandemic with hope and optimism. My therapeutic approach is influenced by neuroscience, positive psychology and mindfulness.
(289) 302-7597 View (289) 302-7597
Photo of Liana Palmerio-McIvor, RP, cOAMHP, Registered Psychotherapist
Liana Palmerio-McIvor
Registered Psychotherapist, RP, cOAMHP
Verified Verified
1 Endorsed
Oakville, ON L6J
I am direct and to the point, helping clients identify not only what is holding them back but also how to face it and conquer (or manage) life's challenges.
I love my job, especially the satisfaction I get from helping people identify their goals and life directions, create a path to get there and take the first steps on that path towards a more joyful and satisfying life.
I am direct and to the point, helping clients identify not only what is holding them back but also how to face it and conquer (or manage) life's challenges.
I love my job, especially the satisfaction I get from helping people identify their goals and life directions, create a path to get there and take the first steps on that path towards a more joyful and satisfying life.
(844) 331-0930 View (844) 331-0930
Photo of Susan Ockrant-Johnston, MSW, RSW, Registered Social Worker
Susan Ockrant-Johnston
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Oakville, ON L6J
From relationships to anxiety, life’s challenges and changes can leave you feeling unsure of the path you’re on. Maybe you’re having relationship issues, adjusting to life as an empty-nester or you’ve uncovered news about your family history that has you questioning who you really are. These changes can leave you feeling anxious, sad and confused. With over 18 years of experience, I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, we’ll work together to identify how you want to feel in your life-and find your brighter path forward.
From relationships to anxiety, life’s challenges and changes can leave you feeling unsure of the path you’re on. Maybe you’re having relationship issues, adjusting to life as an empty-nester or you’ve uncovered news about your family history that has you questioning who you really are. These changes can leave you feeling anxious, sad and confused. With over 18 years of experience, I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, we’ll work together to identify how you want to feel in your life-and find your brighter path forward.
(289) 276-8309 View (289) 276-8309
Photo of Suzanne Dumais, BA, BEd, MDiv, RMFT, RP, Marriage & Family Therapist
Suzanne Dumais
Marriage & Family Therapist, BA, BEd, MDiv, RMFT, RP
Verified Verified
Oakville, ON L6J
Life is a journey, like every great journey it has its certainties and uncertainties. As a registered marriage and family therapist I am trained in systemic, relationships and psychotherapy. I believe that throughout life we exist in many type of relationships, that directly or indirectly impact our well beings. Research and theory have shown that mental illness and family issues are best treated in the context of relationships. My therapeutic approach to counseling is non judgmental, kind, graceful, understanding and I value my clients input in the session. I use Gottman Method Couple Therapy in my work.
Life is a journey, like every great journey it has its certainties and uncertainties. As a registered marriage and family therapist I am trained in systemic, relationships and psychotherapy. I believe that throughout life we exist in many type of relationships, that directly or indirectly impact our well beings. Research and theory have shown that mental illness and family issues are best treated in the context of relationships. My therapeutic approach to counseling is non judgmental, kind, graceful, understanding and I value my clients input in the session. I use Gottman Method Couple Therapy in my work.
(855) 953-0572 View (855) 953-0572
Photo of Kim Thompson, MSW, RSW, Registered Social Worker
Kim Thompson
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Oakville, ON L6J  (Online Only)
I am deeply committed to helping you to develop the tools you need to address your difficulties, to understand yourself more fully, and to live a more fulfilling life.
Feeling alone, overwhelmed and lost while navigating grief, loss, infertility, PMDD, perimenopause and menopause can increase the intensity of these experiences and emotions. You are not alone and I am here to support you. I have a deep understanding of the impact that these challenges, struggles, changes and transitions can have on a couple and on an individual’s mental health, sense of self, relationships and well-being. I work to empower my clients with skills and strategies to generate internal strength, calm, confidence and reduce stress, anxiety, fear and depression.
I am deeply committed to helping you to develop the tools you need to address your difficulties, to understand yourself more fully, and to live a more fulfilling life.
Feeling alone, overwhelmed and lost while navigating grief, loss, infertility, PMDD, perimenopause and menopause can increase the intensity of these experiences and emotions. You are not alone and I am here to support you. I have a deep understanding of the impact that these challenges, struggles, changes and transitions can have on a couple and on an individual’s mental health, sense of self, relationships and well-being. I work to empower my clients with skills and strategies to generate internal strength, calm, confidence and reduce stress, anxiety, fear and depression.
(365) 298-0263 View (365) 298-0263
Photo of Gaby Ball, BSc, MACP, Registered Psychotherapist (Qualifying)
Gaby Ball
Registered Psychotherapist (Qualifying), BSc, MACP
Verified Verified
6 Endorsed
Oakville, ON L6J
I offer support in navigating life's challenges, creating a safe space for exploration, establishing supportive home environments, managing stress and mental health concerns, processing diagnoses, understanding neurodiversity, perinatal support, building independence, enhancing parent-child connection, strengthening familial bond, among others.
I am Gaby, and I am deeply dedicated to promoting mental wellness across diverse communities. From children navigating early developmental milestones to young adults grappling with transitional periods, my mission is to cultivate a safe, nurturing, and inclusive space where individuals can embark on a journey of exploration, healing, and growth. I have a particular affinity for nurturing young minds and have devoted a substantial portion of my career to supporting neurodiverse individuals. I support a collaborative therapy approach, empowering both children and families to embrace strengths and navigate life confidently.
I offer support in navigating life's challenges, creating a safe space for exploration, establishing supportive home environments, managing stress and mental health concerns, processing diagnoses, understanding neurodiversity, perinatal support, building independence, enhancing parent-child connection, strengthening familial bond, among others.
I am Gaby, and I am deeply dedicated to promoting mental wellness across diverse communities. From children navigating early developmental milestones to young adults grappling with transitional periods, my mission is to cultivate a safe, nurturing, and inclusive space where individuals can embark on a journey of exploration, healing, and growth. I have a particular affinity for nurturing young minds and have devoted a substantial portion of my career to supporting neurodiverse individuals. I support a collaborative therapy approach, empowering both children and families to embrace strengths and navigate life confidently.
(289) 812-3065 View (289) 812-3065
Photo of Fahreen Jeshani, MSW, RSW, Registered Social Worker
Fahreen Jeshani
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oakville, ON L6J
You are Tired of feeling stuck. You want life to look and feel different but nothing you have tried has helped. You know there must be another way. You Snap more easily with your partner, your children, your loved ones and the Guilt shows up. You Know you can do better, but just feel lost and overwhelmed. You're tired of feeling not good enough when you are putting in 120% Every Day. You're a parent trying to juggle all the balls and you feel alone. The lack of sleep is taking it's toll and you're Googling "gentle" sleep consultants hoping more sleep will make a difference, but can't imagine leaving your baby to Cry It Out.
You are Tired of feeling stuck. You want life to look and feel different but nothing you have tried has helped. You know there must be another way. You Snap more easily with your partner, your children, your loved ones and the Guilt shows up. You Know you can do better, but just feel lost and overwhelmed. You're tired of feeling not good enough when you are putting in 120% Every Day. You're a parent trying to juggle all the balls and you feel alone. The lack of sleep is taking it's toll and you're Googling "gentle" sleep consultants hoping more sleep will make a difference, but can't imagine leaving your baby to Cry It Out.
(647) 905-5417 View (647) 905-5417
Photo of Chichi Amangbo, RP, MPS, MBA, Registered Psychotherapist
Chichi Amangbo
Registered Psychotherapist, RP, MPS, MBA
Verified Verified
1 Endorsed
Oakville, ON L6J  (Online Only)
We'll work together—you and me—to untangle the barriers and free you to begin to live your best life.
Deep down, you know life can be better. You've done your best to keep it together in spite of how difficult it seems to do and to be your best. You may have endured stigma for being "different," or experienced bullying or neglect. You may be struggling in a family relationship or with your partner because you or the other person is neurodivergent or from a different culture. You might be dealing with debilitating fear, worry, anger, shame, and sadness, wondering if life has to always be this hard. Deep inside you, though, there's a small voice of hope that says you can do better than just "making do."
We'll work together—you and me—to untangle the barriers and free you to begin to live your best life.
Deep down, you know life can be better. You've done your best to keep it together in spite of how difficult it seems to do and to be your best. You may have endured stigma for being "different," or experienced bullying or neglect. You may be struggling in a family relationship or with your partner because you or the other person is neurodivergent or from a different culture. You might be dealing with debilitating fear, worry, anger, shame, and sadness, wondering if life has to always be this hard. Deep inside you, though, there's a small voice of hope that says you can do better than just "making do."
(437) 529-4482 View (437) 529-4482
Photo of Nubia Edith Alfonso - Nubia Edith Alfonso, MSW, RSW, EMDR C, Registered Social Worker
Nubia Edith Alfonso
Registered Social Worker, MSW, RSW, EMDR C
Verified Verified
Oakville, ON L6J
In hope with you of a healthier and happier life.
You can be free to live your best life!!! I provide collaborative therapeutic work in assisting you to resolve issues, restore perspectives and recharge your dreams. I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience have provided me confidence in treating various psychological, emotional and behavioural issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate and transformative.
In hope with you of a healthier and happier life.
You can be free to live your best life!!! I provide collaborative therapeutic work in assisting you to resolve issues, restore perspectives and recharge your dreams. I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience have provided me confidence in treating various psychological, emotional and behavioural issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate and transformative.
(647) 360-6329 View (647) 360-6329
Photo of Natasha Sharma - NKS Therapy, Counsellor
NKS Therapy
Counsellor
Verified Verified
1 Endorsed
Oakville, ON L6J
We're not just supporting your mental health; we build your mental strength! We believe that you have everything within you to start creating your dream life.
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
We're not just supporting your mental health; we build your mental strength! We believe that you have everything within you to start creating your dream life.
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
(289) 206-7074 View (289) 206-7074
Photo of Atul Mehra, MPCP, RPC, Registered Psychotherapist
Atul Mehra
Registered Psychotherapist, MPCP, RPC
Verified Verified
2 Endorsed
Oakville, ON L6J
I will do my best to answer your questions and facilitate your understanding to assist with well-being in your life.
Are you feeling depressed, anxious or overwhelmed? Do you think that life has not been fair and you suffer from emotional pain/guilt? Are you looking for answers/solutions for your mental or physical illness? For 20 years I have been working with clients helping them with their unique life story. My therapy opens up the understanding of physical/mental disorder and integrates what has been rejected in your life. One client understood the circumstances that manifested a tumor and decided to continue her life without it. She actually started to appreciate her life and stopped blaming her parents for her upbringing.
I will do my best to answer your questions and facilitate your understanding to assist with well-being in your life.
Are you feeling depressed, anxious or overwhelmed? Do you think that life has not been fair and you suffer from emotional pain/guilt? Are you looking for answers/solutions for your mental or physical illness? For 20 years I have been working with clients helping them with their unique life story. My therapy opens up the understanding of physical/mental disorder and integrates what has been rejected in your life. One client understood the circumstances that manifested a tumor and decided to continue her life without it. She actually started to appreciate her life and stopped blaming her parents for her upbringing.
(289) 801-5767 View (289) 801-5767
Photo of Hina Mirza, MACP, RP, Counsellor
Hina Mirza
Counsellor, MACP, RP
Verified Verified
Oakville, ON L6J
My aim is to create a warm and supportive environment where clients are enabled to seek positive change and growth. My practice is rooted in the fundamental principles of adaptability, by giving clients the necessary tools to navigate their unique challenges while framing treatment planning with cultural sensitivity, religious values and an awareness of individual needs.
My aim is to create a warm and supportive environment where clients are enabled to seek positive change and growth. My practice is rooted in the fundamental principles of adaptability, by giving clients the necessary tools to navigate their unique challenges while framing treatment planning with cultural sensitivity, religious values and an awareness of individual needs.
(647) 930-1114 View (647) 930-1114
Photo of Angela Kojok, RP, Registered Psychotherapist (Qualifying)
Angela Kojok
Registered Psychotherapist (Qualifying), RP
Verified Verified
Oakville, ON L6J  (Online Only)
Learning to simply cope with your pain isn’t good enough. Find long-term relief by unlocking the unconscious root cause of your distress with in-depth mental health specialists at The Mind People. Struggling with untreated mental health issues leaves you stuck and suffering with pain that can seriously disrupt your sleep, impact your relationships with others, and negatively influence your sense of self and physical well-being.
Learning to simply cope with your pain isn’t good enough. Find long-term relief by unlocking the unconscious root cause of your distress with in-depth mental health specialists at The Mind People. Struggling with untreated mental health issues leaves you stuck and suffering with pain that can seriously disrupt your sleep, impact your relationships with others, and negatively influence your sense of self and physical well-being.
(365) 536-0577 View (365) 536-0577
Photo of Victoria Cameron, RP, Registered Psychotherapist (Qualifying)
Victoria Cameron
Registered Psychotherapist (Qualifying), RP
Verified Verified
Oakville, ON L6J
Learning to simply cope with your pain isn’t good enough. Find long-term relief by unlocking the unconscious root cause of your distress with in-depth mental health specialists at The Mind People. Struggling with untreated mental health issues leaves you stuck and suffering with pain that can seriously disrupt your sleep, impact your relationships with others, and negatively influence your sense of self and physical well-being.
Learning to simply cope with your pain isn’t good enough. Find long-term relief by unlocking the unconscious root cause of your distress with in-depth mental health specialists at The Mind People. Struggling with untreated mental health issues leaves you stuck and suffering with pain that can seriously disrupt your sleep, impact your relationships with others, and negatively influence your sense of self and physical well-being.
(365) 659-4788 View (365) 659-4788
Photo of Michelle L Rae, MSW, RSW, Registered Social Worker
Michelle L Rae
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oakville, ON L6J
Are you feeling unsatisfied with your connection to your partner? Are you frustrated because you know that you are stuck in a pattern of interaction, but don't know how to change it? Are you happy with your sexual relationship? Our intimate, partner relationships are often among the most important in our lives. When we feel emotionally and physically connected to our partners, we feel at peace and happy. But for a variety of reasons, our intimate relationships can become challenged, leading to feeling emotionally disconnected and adrift from our significant other(s), causing difficulties with communication and relationship satisfaction.
Are you feeling unsatisfied with your connection to your partner? Are you frustrated because you know that you are stuck in a pattern of interaction, but don't know how to change it? Are you happy with your sexual relationship? Our intimate, partner relationships are often among the most important in our lives. When we feel emotionally and physically connected to our partners, we feel at peace and happy. But for a variety of reasons, our intimate relationships can become challenged, leading to feeling emotionally disconnected and adrift from our significant other(s), causing difficulties with communication and relationship satisfaction.
(905) 301-7785 View (905) 301-7785
Photo of Mary Zamil, RP, Registered Psychotherapist
Mary Zamil
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Oakville, ON L6J
To develop clear insight of awareness towards our instinctual values, I believe it is critical to embrace, validate and acknowledge one’s individuality. Helping clients process the primary distinction between self-identity and where they want to be, is based on genuinely empathizing and understanding ways that we can best serve clients by applying therapeutic modalities that address their biological, physical and social constraints.
To develop clear insight of awareness towards our instinctual values, I believe it is critical to embrace, validate and acknowledge one’s individuality. Helping clients process the primary distinction between self-identity and where they want to be, is based on genuinely empathizing and understanding ways that we can best serve clients by applying therapeutic modalities that address their biological, physical and social constraints.
(647) 370-5262 View (647) 370-5262
Photo of Madison Strong, RP (Q) , Registered Psychotherapist (Qualifying)
Madison Strong
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
Oakville, ON L6J  (Online Only)
Learning to simply cope with your pain isn’t good enough. Find long-term relief by unlocking the unconscious root cause of your distress with in-depth mental health specialists at The Mind People. Struggling with untreated mental health issues leaves you stuck and suffering with pain that can seriously disrupt your sleep, impact your relationships with others, and negatively influence your sense of self and physical well-being.
Learning to simply cope with your pain isn’t good enough. Find long-term relief by unlocking the unconscious root cause of your distress with in-depth mental health specialists at The Mind People. Struggling with untreated mental health issues leaves you stuck and suffering with pain that can seriously disrupt your sleep, impact your relationships with others, and negatively influence your sense of self and physical well-being.
(289) 210-9631 View (289) 210-9631
Photo of Katherine Tomkinson, BASc, MSc, RP, RMFT, Marriage & Family Therapist
Katherine Tomkinson
Marriage & Family Therapist, BASc, MSc, RP, RMFT
Verified Verified
1 Endorsed
Oakville, ON L6J
I have been an individual, couple and family therapist and clinical supervisor in family service agencies and private practice for over twenty-five years. These experiences have provided me with the skills necessary to help people dealing with a diverse range of life's challenges. I have worked successfully with individuals, couples and families struggling with physical and mental illnesses, addictions, trauma, grief and loss, affairs, separation and divorce as well as other family stresses.
I have been an individual, couple and family therapist and clinical supervisor in family service agencies and private practice for over twenty-five years. These experiences have provided me with the skills necessary to help people dealing with a diverse range of life's challenges. I have worked successfully with individuals, couples and families struggling with physical and mental illnesses, addictions, trauma, grief and loss, affairs, separation and divorce as well as other family stresses.
(855) 780-2471 View (855) 780-2471
Photo of Ewa J. Antczak - Core Centre Inc., PhD, CPsych, Psychologist
Core Centre Inc.
Psychologist, PhD, CPsych
Verified Verified
Oakville, ON L6J
Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.
Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.
(289) 277-6644 View (289) 277-6644
1

See more therapy options for L6J

Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.