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Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC
Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist

Stephanie Tenhaeff

Registered Psychotherapist, MPsy, RP, BCC

Verified by Psychology Today Verified by Psychology Today
Oakville, ON L6J
Waitlist for new clients
Let's Connect (289) 302-7597
Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist
My name is Stephanie Tenhaeff and I am a Registered Psychotherapist, Board Certifed Executive Coach and Health /Wellness Coach. I have been in the Health and Wellness space for over 30 years. I understand the challenges facing executives, professionals, individuals and students seeking personal and professional growth. I am committed to providing a safe and compassionate environment where we can work together to create change in your life, as well as to bounce back post pandemic with hope and optimism. My therapeutic approach is influenced by neuroscience, positive psychology and mindfulness.
My unique area of expertise includes managing mindsets, and increasing self-awareness and emotional intelligence. I assist clients experiencing stress, anxiety, depression, relationship conflict, parenting challenges, grief, and career transitions. I am passionate about helping clients become 'unstuck' and thrive in both life and the workplace.
I aim to help you develop a personal and professional resilience toolbox through evidence-based strategies. My knowledge base includes practices from neuroscience, mindfulness and organizational resilience. I am focused on helping you rediscover your inner strengths, regain your confidence and build the courage to face life's challenges. I believe in you.
Call or Stephanie Tenhaeff now for a free 15 minute consultation - (289) 302-7597

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

The Centre for Resilience

Oakville, ON L6J

(289) 302-7597
I specialize in Relationship Issues, Anxiety and Self Esteem 
I see individuals and groups  
Let's Connect (289) 302-7597
Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

The Centre for Resilience

Oakville, ON L6J

(289) 302-7597
I specialize in Relationship Issues, Anxiety and Self Esteem 
I see individuals and groups  

Finances

Fees

  • Pay by Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (289) 302-7597
Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC
Check fees and, if listed, ask to verify your insurance coverage. or (289) 302-7597
Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 4243 Stephanie Tenhaeff
  • Certificate from Adler School of Professional Psychology Masters / 2013
  • Attended Adler School of Professional Psychology
Feel free to ask about qualifications and training experience. or (289) 302-7597
Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC
Feel free to ask about qualifications and training experience. or (289) 302-7597
Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Self Esteem

Expertise

  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Parenting
  • Peer Relationships
  • Resilience Building & Life transitions
  • Sleep or Insomnia
  • Spirituality
  • Weight Loss
Do these issues align with your needs? or (289) 302-7597
Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC
Do these issues align with your needs? or (289) 302-7597
Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

I also speak

German

Age

Teen
Adults

Participants

Individuals
Group

I also speak

German

Treatment Approach

Types of Therapy

  • Adlerian
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (289) 302-7597
Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC
Ask about what different forms of therapy will be like. or (289) 302-7597
Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC

Location

Primary Location

The Centre for Resilience

Oakville, ON L6J

(289) 302-7597

Nearby Areas

Postal Codes

Call for a free consultation now - (289) 302-7597
Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC
Call for a free consultation now - (289) 302-7597
Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC