Green Shield Canada Therapists in L6H

It is not unusual to feel overwhelmed by life at times. Sometimes we simply do not have the tools to cope effectively. That is where I hope to make a difference for you. As a therapist my role is to support you non-judgmentally, meet you where you are at, and also respond to you with empathy. I will begin to challenge thoughts and beliefs, reflect patterns and provide differing perspectives. We will start to uncover emotions, thoughts and behaviors together that may be keeping you feeling "stuck". I hope to support you in making decisions that will shift your relationship with yourself and others.

Whether individual, children, couple or family, we never turn away a client that genuinely needs assistance, our aim is for anyone who needs counselling receives it. Our team of culturally diverse experienced Psychotherapists will listen, hear you, and serve you, virtually or in person. We specialize in various types of traumas, acute, complex, developmental, PTSD, and depression, anxiety, marriage, relationship challenges, co-parenting, behavioral issues, family reunification, sexual abuse, domestic violence, borderline personality disorder, employment issues, racial injustice, etc. Call for a free 15-minute consultation.

Every individual I have the opportunity to meet carriers with them a collection of unique experiences, thoughts, beliefs, values and goals. As humans, we all have periods in our lives when we think, “things are not how they should or ought to be” and this may lead us to a place where we may not be feeling like ourselves. I genuinely believe that you, as a client, are the expert at your own life, but sometimes, even experts can use a little fine tuning- this is one of the functions of therapy! I promise to provide you with the highest quality service that it tailored to your specific needs.

Are you sleeping on the couch still? Have you guys been fighting all weekend again? Living like roommates? Lack of connection gets old and scary, doesn't it? Or maybe you just experienced the unimaginable - your partner has cheated on you! You don't know what to do, where to go or even what you want. Perhaps there's kids that you have to think of or maybe finances that are so connected together that even the thoughts of breaking up is too much.

Looking for a skilled and experienced mentor? Look No Further! You can have better health, less stress and authentic connections in all relationships. Do you want enjoyment at work, connected relationships, increased confidence and self esteem, more calm and JOY? I have 25 Years Experience helping people improve all areas of their lives. Custom support for you! I combine treatment types and customize for your unique situation. Energy Psychology, Positive Psychology and Transpersonal are backbones of my support and mindfulness runs through all the work we do. Decide Today. Transform Your Results and Change your Life for the Better.

Are you feeling weighed down by life’s challenges? Trying to navigate your racial identity or BIPOC experiences? Have you or a loved one had a recent serious illness diagnosis or experiencing grief or loss? Or are you finding it challenging to reach out for support as a male when society has told you to always remain stoic? Welcome to the first step in exploring and creating change in your life. I know that searching for support that fits your needs can be challenging, but I am proud of you to have made it here, and I am honoured that I can possibly work with you to support you in creating that change!

Having a strong foundation in psychology, I employ various techniques to help people who suffer from social anxiety, depression, relationship issues, communication challenges, low self-esteem, phobias, and learning disabilities. My expertise has been refined through work with clients of diverse backgrounds and ages. I am committed to creating a supportive and safe environment enabling clients to transform their lives positively and grow. I am fluent in both English and Russian.

I am a member of the College of Registered Psychotherapists of Ontario, currently pursuing my registration with the College of Psychologists. Having worked in various clinical and forensic settings, I have developed an open awareness of the intersections of factors that shape clients’ mental health and well-being. I am respectful and considerate of cultural and contextual factors when offering support. My approach is warm, empathic, and grounded in humanistic principles while utilizing evidence-based interventions to help my client achieve his, her or their goals.

Hi, I'm Meagan! I am most passionate about working with those struggling with anxiety, depression, addiction, relationship and sexuality concerns, personality disorders, caregiver burnout, and stressed-out mamas. I work from a trauma informed, antiracist, 2slgbtqia+ ally, harm reduction, sex positive, consumer survivor informed, feminist approach. What does all that mean? It means that I appreciate and accept YOU for YOU, no matter who you are.

Impacted by excessive Distress, Anxiety, Panic Attacks, Phobias, Relationship Issues, Stress, Anger, Depression, Sleep discomfort, PTSD, or Work-Related Issues? Are you feeling stressed out, burnt out & overwhelmed because you overthink & suppress? Can't communicate safely and feel trapped? Scared of confrontation & choose avoidance? The built-up emotions, cultural or family beliefs, identity issues, or indecisiveness causing chaos for you? How about trusting yourself? Has it turned into self-doubt & self-sabotage? I understand the emotional confusion, and for that reason, I hold a non-judgmental, private, and safe space for you.

I am a Registered Social Worker with extensive training and experience working with sexual abuse survivors, intimate partner violence survivors, and first responders. I work with teens (16+), adults and couples and am trained in a variety of therapeutic treatment modalities. I am skilled in the treatment of Post-Traumatic Stress Disorder (PTSD), anxiety, panic attack, depression, anger management, parenting, relationship Issue and family issue. I have extensive work experience working with clients struggling with codependency, self-esteem, self-confidence, emotional dis-regulation , behavioural issues and family conflict issues.

Are you dealing with adult ADHD, autism, learning disabilities, organization, relationship, or sleep issues? You know you are capable, hard working, and intelligent but life continues to be challenging and difficult to manage? Do you struggle with maintaining and navigating the complexities of your relationships? Have you tried to solve these issues before with little to no results? As a neurodivergent individual, you may face unique challenges that can be difficult to address on your own. What if you were offered practical strategies, acceptance, and understanding? This is the space that I offer for you.

Congratulations, you have taken the first step towards healing! Recognizing that you need support on this path of healing is the first of many milestones. When situations occur in our lives, whether in the past or present, naturally as human beings we begin to feel depressed, anxious, isolated, and etc. Simple day-to-day activities, which were once like second nature, have become very difficult. Perhaps days, months or even years have gone by and you still feel “stuck” – if this sounds familiar, we can work together to learn how to cope and live with a new reality.

I am Grace. I'm a Registered Psychotherapist based in Ontario, dedicated to providing compassionate and effective mental health support. With a profound commitment to helping women navigate the complexities of life, I specialize in working with clients dealing with anxiety, depression, PTSD, life transitions, trauma, immigration stress, among other concerns. My journey in the field of psychotherapy is driven by a genuine passion for fostering positive change in the lives of women. I understand that navigating the challenges of mental health issues can be overwhelming, and I am here to support you navigating your current challenges.

Thank you for taking this first step in therapy and self-growth. Starting is the most difficult part.If you're ready to explore, grow, and make positive changes, I'm here to support you on this journey. Together, we can work towards a better understanding of yourself and find effective strategies for feeling, thinking, and acting in ways that reflect your true potential. I gently encourage you to reach out when you're ready to take this step. I offer a sliding scale depending on your finances.

I currently offer individual counselling - in person or virtually. Appointments are available Monday - Thursday, Saturday & Sunday. Life's challenges can lead to difficulties coping with our thoughts, emotions, relationships, tough situations and more. No matter the issue, I strive to provide a safe, judgement free space to help you gain support and insight in your life. I take a client-centered approach that prioritizes your personal needs, goals and strengths.

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. My passion for supporting people in their healing journey is rooted in a massive stigma around mental health, which I experienced while growing up in Pakistan. I have worked towards raising awareness about maternal and children health issues, pregnancy stress, postpartum depression, and respectful parenting. I provide compassionate, people-centered, and strength-based support to help people cope with anxiety, depression, childhood trauma and PTSD, stress, relationship and family issues, grief, etc.

I'm queer & neurodivergent and centre the 2SLGBTQ+ community & those in close relationships with 2SLGBTQ+ community. Are you, or your relationship looking for a therapist with lived experience as a queer &/or trans person? Are you looking to untangle your understanding of diagnoses like ADHD, Autism & BPD? I aim to support you in exploring self, your relationships, processing & unburdening the past and move toward healing. I centre the topics you bring, while affirming fluidity & queering my therapy lens'. I often draw from Internal Family Systems (IFS), Psychodynamic, Dialectical Behavioural Therapy (DBT), EFT, Polyvagal Theories.

Welcome. I am Janice, a therapist committed to providing a compassionate and understanding space for those navigating the complexities of mental and emotional well-being. If you find yourself wrestling with the effects of anxiety and stress, descending into the depths of depression, or seeking clarity in relationships, the inviting space of my pink couch is here for exploration and reflection. It's a space where every story is valued, every challenge acknowledged, and personal growth is encouraged.