Syeda Nosheen Raza Zaidi

Registered Psychotherapist (Qualifying), MACP, RP(Q)

Syeda Nosheen Raza Zaidi

Registered Psychotherapist (Qualifying), MACP, RP(Q) (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Milton, ON L9T

(365) 305-0140

Let's Connect (365) 305-0140

You’re holding a lot. You don’t have to hold it alone anymore. If you’re here, chances are you’re tired of surviving and ready to start living differently. I work with individuals, couples, and families who are navigating anxiety, trauma, relationship strain, emotional overwhelm, and the quiet inner voice that says, “I’m not enough.” Many of my clients are high-functioning on the outside but internally exhausted - caregivers, professionals, parents, peacemakers - people who carry responsibility well but struggle to extend that same compassion to themselves.

As a licensed therapist with extensive global experience, I bring both clinical depth and real-world understanding. I work with adults rebuilding after burnout, betrayal, or psychologically unsafe relationships. My approach is trauma-informed, collaborative, and grounded in evidence-based practices, but it is also deeply human.

I believe healing happens when insight meets action. Together, we don’t just process, we practice, and build tools you can use in real life. Clients often tell me they feel understood, challenged in the right ways, and supported without being overwhelmed. If you’re ready to move from surviving to living with intention, I invite you to reach out.

Call or Email Syeda Nosheen Raza Zaidi now for a free 15 minute consultation - (365) 305-0140

My Practice at a Glance

Available online only

Milton, ON L9T

(365) 305-0140

Mississauga, ON L5M

My website

I am accepting new clients starting January 2026. I offer therapy sessions online. I am available most weekdays and in the evenings too.

I specialize in Narcissistic Personality (NPD), Trauma and PTSD and Pregnancy, Prenatal, Postpartum

$165 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Let's Connect (365) 305-0140

My Practice at a Glance

Available online only

Milton, ON L9T

(365) 305-0140

Mississauga, ON L5M

My website

I am accepting new clients starting January 2026. I offer therapy sessions online. I am available most weekdays and in the evenings too.

I specialize in Narcissistic Personality (NPD), Trauma and PTSD and Pregnancy, Prenatal, Postpartum

$165 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $165
Couple Sessions $240
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, Mastercard, Visa

Insurance

Canada Life | Great-West Life
Green Shield Canada
Manulife
SunLife

I accept payments through credit/debit cards and e-transfers. I do provide you with a receipt for insurance reimbursement. To make therapy accessible, I can offer sliding scale rates on income needs basis, if you don't have insurance.

Syeda Nosheen Raza Zaidi

Registered Psychotherapist (Qualifying), MACP, RP(Q)

Call or Email me for a free 15 minute consultation now - (365) 305-0140

Syeda Nosheen Raza Zaidi

Registered Psychotherapist (Qualifying), MACP, RP(Q)

Call or Email me for a free 15 minute consultation now - (365) 305-0140

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 11538 Syeda Nosheen Raza Zaidi

Education and Years In Practice

Attended Yorkville University

Additional Credentials

License: CRPO 11538 / 2022

I have over 5 years of experience helping adults, couples and families. I am a licensed psychotherapist and hold additional trainings in relational trauma, ADHD, somatic techniques, post-separation and co-parenting, and couples and family counselling.

Syeda Nosheen Raza Zaidi

Registered Psychotherapist (Qualifying), MACP, RP(Q)

Call or Email me for a free 15 minute consultation now - (365) 305-0140

Syeda Nosheen Raza Zaidi

Registered Psychotherapist (Qualifying), MACP, RP(Q)

Call or Email me for a free 15 minute consultation now - (365) 305-0140

Specialties and Expertise

Top Specialties

Narcissistic Personality (NPD)
Trauma and PTSD
Pregnancy, Prenatal, Postpartum

Expertise

ADHD
Anger Management
Anxiety
Behavioural Issues
Bipolar Disorder
Borderline Personality (BPD)
Depression
Divorce
Domestic Abuse
Family Conflict
Grief
Men's Issues
Obsessive-Compulsive (OCD)
Parenting
Personality Disorders
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Stress
Suicidal Ideation
Women's Issues

I work with clients who may be struggling with depression or trauma related to relationships, family, or work. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Syeda Nosheen Raza Zaidi

Registered Psychotherapist (Qualifying), MACP, RP(Q)

Call or Email me for a free 15 minute consultation now - (365) 305-0140

Syeda Nosheen Raza Zaidi

Registered Psychotherapist (Qualifying), MACP, RP(Q)

Call or Email me for a free 15 minute consultation now - (365) 305-0140

4 Endorsements

ReNu Counselling & Psychotherapy

Registered Psychotherapist, RP, CCC

Compassionate and thoughtful therapist

Rhea Bridge

Registered Psychotherapist, MA, CCC, PMH-C

Syeda is an excellent listener, empathetic and kind therapist. She is passionate about helping her clients and is non-judgemental and trustworthy in her practice.

Magdhi Shah

Registered Psychotherapist (Qualifying), MA

Syeda is a compassionate and warm therapist, she is a patient listener and has a very understanding approach.

Sana Zehra | Anxiety, Stress & Trauma

Registered Psychotherapist (Qualifying), RP (Q), MACP

Syeda is a kind and compassionate psychotherapist. She actively listens and provide empathetic care to her clients.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Hindi ,

Punjabi ,

Urdu

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Hindi ,

Punjabi ,

Urdu

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Gottman Method
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Multicultural
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Somatic

I use an integrative approach, with a blend of modalities like CBT, ACT, DBT Psychodynamic approach, Narrative therapy, Somatic techniques, IFS, EFT, Gottman, and trauma informed approaches.

Syeda Nosheen Raza Zaidi

Registered Psychotherapist (Qualifying), MACP, RP(Q)

Call or Email me for a free 15 minute consultation now - (365) 305-0140

I use an integrative approach, with a blend of modalities like CBT, ACT, DBT Psychodynamic approach, Narrative therapy, Somatic techniques, IFS, EFT, Gottman, and trauma informed approaches.

Syeda Nosheen Raza Zaidi

Registered Psychotherapist (Qualifying), MACP, RP(Q)

Call or Email me for a free 15 minute consultation now - (365) 305-0140

Location

Primary Location

Milton, ON L9T

(365) 305-0140

Email me

My website

Additional Location

Mississauga, ON L5M

(365) 305-0140

Nearby Areas

Towns/Cities

Postal Codes

I am accepting new clients starting January 2026. I offer therapy sessions online. I am available most weekdays and in the evenings too.

Syeda Nosheen Raza Zaidi

Registered Psychotherapist (Qualifying), MACP, RP(Q)

Call for a free consultation now - (365) 305-0140

I am accepting new clients starting January 2026. I offer therapy sessions online. I am available most weekdays and in the evenings too.

Syeda Nosheen Raza Zaidi

Registered Psychotherapist (Qualifying), MACP, RP(Q)

Call for a free consultation now - (365) 305-0140

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