Integrative Therapists in L6H
Rashmi Kumar
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Oakville, ON L6H (Online Only)
I utilize a person centered approach, bringing in tools from cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), integrative trauma and attachment model (ITATM), emotional freedom therapy (EFT) and Hypnotherapy.
My practice as a Psychotherapist and Hypnotherapist focuses on Teens and Adults who are are struggling with anxiety, social issues, depression, feelings of "I'm not good enough", stress, Trauma/PTSD, confusion about their relationships and want to improve their overall mental health. I am passionate about helping all people feel empowered to understand their value and worth, which is something so many of us grow up doubting! I have an added specializations with South Asian Mental Health, Hypnotherapy, Trauma and Attachment. Your struggles can get better with support. Please reach out. A conversation is a great place to start!
I utilize a person centered approach, bringing in tools from cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), integrative trauma and attachment model (ITATM), emotional freedom therapy (EFT) and Hypnotherapy.
My practice as a Psychotherapist and Hypnotherapist focuses on Teens and Adults who are are struggling with anxiety, social issues, depression, feelings of "I'm not good enough", stress, Trauma/PTSD, confusion about their relationships and want to improve their overall mental health. I am passionate about helping all people feel empowered to understand their value and worth, which is something so many of us grow up doubting! I have an added specializations with South Asian Mental Health, Hypnotherapy, Trauma and Attachment. Your struggles can get better with support. Please reach out. A conversation is a great place to start!
I am dedicated to a holistic integrative approach to provide clients with somatic, experiential, and evidence based treatments with a goal of integrating the mind and body as part of the healing process. I have experience working with mood disorders, anxiety disorders, emotion dysregulation, borderline personality disorder, posttraumatic stress disorder, trauma, attachment issues, and grief. I am also a native Macedonian speaker.
I am dedicated to a holistic integrative approach to provide clients with somatic, experiential, and evidence based treatments with a goal of integrating the mind and body as part of the healing process. I have experience working with mood disorders, anxiety disorders, emotion dysregulation, borderline personality disorder, posttraumatic stress disorder, trauma, attachment issues, and grief. I am also a native Macedonian speaker.
Amanda George
Registered Psychotherapist, MA, RP
Verified Verified
5 Endorsed
Oakville, ON L6H (Online Only)
My therapy approach is integrative, which means I use a variety of tools and strategies to focus on your unique situation.
You may have those moments - times when you're sad or frustrated, or struggling with the ups and downs of life. These moments can sometimes pass fairly quickly. And other times, they may not. I am deeply respectful of this journey you're on - where you've come from, what you've been through, and where you'd like to be. In a space of safety and honesty, it is my hope that together we can explore those tough moments and gain a better understanding of the blocks to achieving your therapy goals.
My therapy approach is integrative, which means I use a variety of tools and strategies to focus on your unique situation.
You may have those moments - times when you're sad or frustrated, or struggling with the ups and downs of life. These moments can sometimes pass fairly quickly. And other times, they may not. I am deeply respectful of this journey you're on - where you've come from, what you've been through, and where you'd like to be. In a space of safety and honesty, it is my hope that together we can explore those tough moments and gain a better understanding of the blocks to achieving your therapy goals.
Justine Fram Emdr Therapist
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Oakville, ON L6H
I implement an integrative EMDR therapy approach to help support and heal from symptoms of trauma, anxiety and depression.
Trauma, anxiety and depression are on the rise, and it's no wonder with everything that's happened in the last few years. If you are tired of doing everything yourself, having to be strong, to grit your teeth and just get through the day, speaking to a counsellor may help. I am a trauma-informed therapist, and I'm here to offer you room to breathe deeply, to unclench your shoulders and to find a little peace in your day to day life. You have made it through life so far, and now may be the right time to learn and explore new ways of caring for yourself, communicating with your loved ones, and building better supports for the future.
I implement an integrative EMDR therapy approach to help support and heal from symptoms of trauma, anxiety and depression.
Trauma, anxiety and depression are on the rise, and it's no wonder with everything that's happened in the last few years. If you are tired of doing everything yourself, having to be strong, to grit your teeth and just get through the day, speaking to a counsellor may help. I am a trauma-informed therapist, and I'm here to offer you room to breathe deeply, to unclench your shoulders and to find a little peace in your day to day life. You have made it through life so far, and now may be the right time to learn and explore new ways of caring for yourself, communicating with your loved ones, and building better supports for the future.
Andrea Bonsey
Registered Psychotherapist, MEd, RP, CWS
Verified Verified
8 Endorsed
Oakville, ON L6H
My counselling approach is integrative, and person-centred.
Clients work with me to support them when they are feeling stuck; or faced with decision making and change which is weighing on them; or through times of distress in relationships, with career transitions or career development, parenting or life in general. Clients also work with me when they are being proactive with their emotional and mental health and want to stay focussed on their wellbeing. Whatever brings you to this place you are welcome. Setting up a free 15 minute phone consult is the first step. This allows us to both see if how I work could be a good fit for you at this time.
My counselling approach is integrative, and person-centred.
Clients work with me to support them when they are feeling stuck; or faced with decision making and change which is weighing on them; or through times of distress in relationships, with career transitions or career development, parenting or life in general. Clients also work with me when they are being proactive with their emotional and mental health and want to stay focussed on their wellbeing. Whatever brings you to this place you are welcome. Setting up a free 15 minute phone consult is the first step. This allows us to both see if how I work could be a good fit for you at this time.
Jen Bondoc
Registered Psychotherapist, MA, BEd, BA, ECE
Verified Verified
Oakville, ON L6H (Online Only)
I use an integrative, individualized approach, drawing from appropriate, evidence-based modalities that align with your unique needs and goals.
Life can be tough, and without adequate support, it can feel even tougher. Whether you’re dealing with overwhelming emotions, seeking clarity, or striving for personal growth, I aim to offer a safe and respectful space for you to feel heard, deepen self-awareness, and achieve meaningful goals.
I use an integrative, individualized approach, drawing from appropriate, evidence-based modalities that align with your unique needs and goals.
Life can be tough, and without adequate support, it can feel even tougher. Whether you’re dealing with overwhelming emotions, seeking clarity, or striving for personal growth, I aim to offer a safe and respectful space for you to feel heard, deepen self-awareness, and achieve meaningful goals.
Kat Sevsek
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Oakville, ON L6H (Online Only)
Using an integrative and eclectic approach, I draw from a range of frameworks to tailor our sessions to your unique needs.
Do you find yourself struggling with feelings of overwhelm in your day-to-day life? Are you a queer individual seeking support from within the community? I'm a Registered Psychotherapist (Qualifying), specializing in anxiety, stress, and other life challenges. Our work together might involve delving into your life experiences, refining coping strategies, exploring connections between past and present, deepening self-understanding, and considering new perspectives.
Using an integrative and eclectic approach, I draw from a range of frameworks to tailor our sessions to your unique needs.
Do you find yourself struggling with feelings of overwhelm in your day-to-day life? Are you a queer individual seeking support from within the community? I'm a Registered Psychotherapist (Qualifying), specializing in anxiety, stress, and other life challenges. Our work together might involve delving into your life experiences, refining coping strategies, exploring connections between past and present, deepening self-understanding, and considering new perspectives.
Sara Saker
Registered Psychotherapist (Qualifying), Bsc, BEd, MA
Verified Verified
Oakville, ON L6H (Online Only)
My approach to therapy is holistic and integrative, honouring your unique voice and experiences.
If you are being impacted by by anxiety, depression, stress, or navigating life transitions, know that you're not alone. Healing happens in the presence of a safe and supportive person or community. As a Registered Psychotherapist (Qualifying), I offer you a warm, non-judgemental, safe and empathetic space where you can explore your thoughts, emotions, and experiences, and find the support you need to move towards your therapeutic goals.
My approach to therapy is holistic and integrative, honouring your unique voice and experiences.
If you are being impacted by by anxiety, depression, stress, or navigating life transitions, know that you're not alone. Healing happens in the presence of a safe and supportive person or community. As a Registered Psychotherapist (Qualifying), I offer you a warm, non-judgemental, safe and empathetic space where you can explore your thoughts, emotions, and experiences, and find the support you need to move towards your therapeutic goals.
Ketty Anggraini
Registered Psychotherapist (Qualifying), MPsy , (cand), RP(Q)
Verified Verified
1 Endorsed
Oakville, ON L6H
I adopt a holistic therapeutic approach that is integrative.
I offer therapeutic services to individuals and families throughout Ontario, encompassing a diverse range of age groups, from young children, and adolescents to adults. I work with clients dealing with problems related to anxiety, depression, trauma/PTSD, grief and loss, emotion regulation and behavioural difficulties, autism, multicultural issues, ADHD, self-harm, sexuality and gender, parenting, and life crises and transitions. I am a Registered Psychotherapist (Qualifying) at East lake Centre, working under the supervision of Dr. Karina Zorzella (Clinical Psychologist).
I adopt a holistic therapeutic approach that is integrative.
I offer therapeutic services to individuals and families throughout Ontario, encompassing a diverse range of age groups, from young children, and adolescents to adults. I work with clients dealing with problems related to anxiety, depression, trauma/PTSD, grief and loss, emotion regulation and behavioural difficulties, autism, multicultural issues, ADHD, self-harm, sexuality and gender, parenting, and life crises and transitions. I am a Registered Psychotherapist (Qualifying) at East lake Centre, working under the supervision of Dr. Karina Zorzella (Clinical Psychologist).
Karen Althea Psychotherapy
Registered Psychotherapist, MA, BTh, RP
Verified Verified
Oakville, ON L6H
With over 18 years' experience in psychotherapy, my approach is integrative with its core in Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) informed sessions.
I love people. I rejoice with them when they do well and "hold their hand" in support when they struggle through various and varying challenges of life. Life happens, and it happens to everyone, including me. However, we each have different baselines at which we manage stressful situations. It is during these tough times you need a listening ear and someone trained and experienced to guide you through this turbulence. This is who I am; this is what I do. I believe in treating the holistic person, mentally, emotionally, physiologically and spiritually.
With over 18 years' experience in psychotherapy, my approach is integrative with its core in Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) informed sessions.
I love people. I rejoice with them when they do well and "hold their hand" in support when they struggle through various and varying challenges of life. Life happens, and it happens to everyone, including me. However, we each have different baselines at which we manage stressful situations. It is during these tough times you need a listening ear and someone trained and experienced to guide you through this turbulence. This is who I am; this is what I do. I believe in treating the holistic person, mentally, emotionally, physiologically and spiritually.
Adriana Komorniczak
Registered Psychotherapist, MCP, RP
Verified Verified
1 Endorsed
Oakville, ON L6H
Through the development of a strong and collaborative therapeutic relationship, Adriana helps guide her clients in building the crucial awareness needed to initiate change, to facilitate this change by providing a safe and highly compassionate environment to observe and discover their core self, and to encourage and adopt an integrative approach to their healing and growth. Her clients have a chance to both explore and discover the underlying sources of their long-standing issues, to develop a strong sense of their intrinsic selves, and to become the vital source of meaningful change in their lives.
Through the development of a strong and collaborative therapeutic relationship, Adriana helps guide her clients in building the crucial awareness needed to initiate change, to facilitate this change by providing a safe and highly compassionate environment to observe and discover their core self, and to encourage and adopt an integrative approach to their healing and growth. Her clients have a chance to both explore and discover the underlying sources of their long-standing issues, to develop a strong sense of their intrinsic selves, and to become the vital source of meaningful change in their lives.
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I take a trauma-informed and integrative approach to healing, often incorporating mindfulness, emotion focused, EMDR and Dialectical Behaviour Therapy skills, techniques, and concepts in sessions.
Has trauma left you feeling lost, on edge, generally scared, or disconnected from others? Are there childhood experiences you'd like to resolve? Do you struggle in relationships and often feel alone, misunderstood and somehow different? Has your experience with a religious group left you feeling bad about who you are and with more fears than answers? Are you struggling with the question, "Who am I"? Does depression or anxiety leave you spinning or struggling to enjoy life? I have experience working in these areas with clients, and it would be my privilege to join you as you work your way through to the other side.
I take a trauma-informed and integrative approach to healing, often incorporating mindfulness, emotion focused, EMDR and Dialectical Behaviour Therapy skills, techniques, and concepts in sessions.
Has trauma left you feeling lost, on edge, generally scared, or disconnected from others? Are there childhood experiences you'd like to resolve? Do you struggle in relationships and often feel alone, misunderstood and somehow different? Has your experience with a religious group left you feeling bad about who you are and with more fears than answers? Are you struggling with the question, "Who am I"? Does depression or anxiety leave you spinning or struggling to enjoy life? I have experience working in these areas with clients, and it would be my privilege to join you as you work your way through to the other side.
Melissa Punambolam
Registered Social Worker, MSW, RSW, CPC
Verified Verified
Oakville, ON L6H (Online Only)
With over 20 years of transformative experience, Melissa offers an integrative approach that blends evidence-based practices with holistic insights.
Do you struggle with anxiety, depression, burnout, or unresolved trauma that impacts your daily life and relationships? Are you exhausted from trying to meet expectations while feeling disconnected from your sense of Self? Melissa has primarily worked with women and their families who are driven to break cycles of pain, heal deeply, and find lasting fulfillment. They seek not only to heal themselves but to create a legacy of wellness and peace for their children. If this sounds like you, know that you are deserving of the tools to reclaim your life, feel grounded, and live with purpose, on your own terms. Melissa is honoured to help
With over 20 years of transformative experience, Melissa offers an integrative approach that blends evidence-based practices with holistic insights.
Do you struggle with anxiety, depression, burnout, or unresolved trauma that impacts your daily life and relationships? Are you exhausted from trying to meet expectations while feeling disconnected from your sense of Self? Melissa has primarily worked with women and their families who are driven to break cycles of pain, heal deeply, and find lasting fulfillment. They seek not only to heal themselves but to create a legacy of wellness and peace for their children. If this sounds like you, know that you are deserving of the tools to reclaim your life, feel grounded, and live with purpose, on your own terms. Melissa is honoured to help
Natalie St-Denis
Registered Psychotherapist, BScPT, PT, MACP
Verified Verified
1 Endorsed
Oakville, ON L6H (Online Only)
Recognizing that each client is unique, I utilize an integrative approach that draws from various therapeutic modalities.
Are you currently struggling with the intricate difficulties presented by long-lasting health concerns, encompassing potential experiences of trauma, anxiety, depression, and grief? This burden can be amplified by the anxiety and distress that frequently accompany pain, health-related challenges, and traumatic experiences. Navigating these interwoven challenges can result in a complex cycle that leaves you with a sense of helplessness and isolation. I provide a compassionate approach that encompasses both the physical and psychological aspects of chronic pain, health-related anxiety, depression, trauma, and grief.
Recognizing that each client is unique, I utilize an integrative approach that draws from various therapeutic modalities.
Are you currently struggling with the intricate difficulties presented by long-lasting health concerns, encompassing potential experiences of trauma, anxiety, depression, and grief? This burden can be amplified by the anxiety and distress that frequently accompany pain, health-related challenges, and traumatic experiences. Navigating these interwoven challenges can result in a complex cycle that leaves you with a sense of helplessness and isolation. I provide a compassionate approach that encompasses both the physical and psychological aspects of chronic pain, health-related anxiety, depression, trauma, and grief.
Kimberly Wallace
Pre-Licensed Professional, BA, B Ed, MA
Verified Verified
1 Endorsed
Oakville, ON L6H (Online Only)
Are you finding life challenging? Are you going through a life transition? Are you more sad or anxious than you used to be? Do you feel overwhelmed by emotions that are difficult to understand and manage? Would you like your life to be better but you’re not sure how to get there? Some life challenges can be more difficult to navigate than others. In these times, we need someone who will listen to us without judgment, care about us and understand us. I would like to get to know you, understand your journey and walk alongside you to explore ways to help you feel better and be the best version of yourself.
Are you finding life challenging? Are you going through a life transition? Are you more sad or anxious than you used to be? Do you feel overwhelmed by emotions that are difficult to understand and manage? Would you like your life to be better but you’re not sure how to get there? Some life challenges can be more difficult to navigate than others. In these times, we need someone who will listen to us without judgment, care about us and understand us. I would like to get to know you, understand your journey and walk alongside you to explore ways to help you feel better and be the best version of yourself.
Therapy Bee Inc. Grief & Trauma Therapy
Registered Social Worker, MSW, RSW, CCTP
Verified Verified
1 Endorsed
Oakville, ON L6H (Online Only)
Welcome to Therapy Bee Inc., where your journey toward healing and wellness begins. We are dedicated to providing compassionate and professional therapy services to individuals coping with grief and trauma. Our experienced therapists are here to be your companions on this path, offering support, understanding, and guidance every step of the way. Our mission is to foster a safe and nurturing environment where clients can explore their feelings, heal from their past, and reclaim their lives. We believe in the power of therapeutic relationships and personalized care to help you navigate your unique healing journey.
Welcome to Therapy Bee Inc., where your journey toward healing and wellness begins. We are dedicated to providing compassionate and professional therapy services to individuals coping with grief and trauma. Our experienced therapists are here to be your companions on this path, offering support, understanding, and guidance every step of the way. Our mission is to foster a safe and nurturing environment where clients can explore their feelings, heal from their past, and reclaim their lives. We believe in the power of therapeutic relationships and personalized care to help you navigate your unique healing journey.
Dr. Julie Ayad
Psychologist (Supervised Practice), PsyD
Verified Verified
1 Endorsed
Oakville, ON L6H
Dr. Ayad assists adults with a wide variety of concerns. She helps adults reduce their anxiety and manage stress. She has experience working with adults who worry, have social anxiety, panic, OCD, or a phobia. She also assists adults who are struggling with low mood and depression. The adults she works with manage a variety of life stressors such as relationship distress, illness, grief or stress in their job or at school. Her clients with PTSD experience a significant reduction in anxiety and other intense emotions that are negatively impacting their happiness and the ability to perform and enjoy activities in their daily lives.
Dr. Ayad assists adults with a wide variety of concerns. She helps adults reduce their anxiety and manage stress. She has experience working with adults who worry, have social anxiety, panic, OCD, or a phobia. She also assists adults who are struggling with low mood and depression. The adults she works with manage a variety of life stressors such as relationship distress, illness, grief or stress in their job or at school. Her clients with PTSD experience a significant reduction in anxiety and other intense emotions that are negatively impacting their happiness and the ability to perform and enjoy activities in their daily lives.
Philip Henein
Registered Psychotherapist, MDiv, RP , RCC
Verified Verified
Oakville, ON L6H (Online Only)
Experience the transformative power of EMDR therapy – a proven and evidence-based treatment for Trauma, Anxiety, and more. EMDR's innovative approach targets distressing memories, allowing you to reprocess and overcome the impact of trauma. I believe I have the education and experience necessary to provide effective, customized treatment plans that meet the unique needs of my clients. I spent the last 14 years working with people in community development, humanitarian work, counselling, and psychotherapy in the most devastated communities overseas and Canada. Visit Phenein.com for a free 15-minute consultation.
Experience the transformative power of EMDR therapy – a proven and evidence-based treatment for Trauma, Anxiety, and more. EMDR's innovative approach targets distressing memories, allowing you to reprocess and overcome the impact of trauma. I believe I have the education and experience necessary to provide effective, customized treatment plans that meet the unique needs of my clients. I spent the last 14 years working with people in community development, humanitarian work, counselling, and psychotherapy in the most devastated communities overseas and Canada. Visit Phenein.com for a free 15-minute consultation.
Shanen Smith
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Oakville, ON L6H (Online Only)
Do you struggle with anxiety that affects your energy levels and how you show up in your day-to-day life? Do you find yourself unable to slow down or truly relax, swinging between surges of adrenaline and couch-potato mode with no in-between? (I see you going down that TikTok or Netflix rabbit hole!) Do you feel helpless and frustrated by the digestive troubles, sleep issues and other physical symptoms accompanying your anxiety? Now more than ever, people are feeling overwhelmed by anxiety and how it impacts their daily functioning. But I’m here to tell you that managing your anxiety and living a more enjoyable life is within reach!
Do you struggle with anxiety that affects your energy levels and how you show up in your day-to-day life? Do you find yourself unable to slow down or truly relax, swinging between surges of adrenaline and couch-potato mode with no in-between? (I see you going down that TikTok or Netflix rabbit hole!) Do you feel helpless and frustrated by the digestive troubles, sleep issues and other physical symptoms accompanying your anxiety? Now more than ever, people are feeling overwhelmed by anxiety and how it impacts their daily functioning. But I’m here to tell you that managing your anxiety and living a more enjoyable life is within reach!
You might be looking to increase psychological fitness, or make sense of past wounds, or make a change in your present way of being in the world – I offer a safe, non judgmental and supportive space to facilitate your healing. My work is to help you experience who you truly are, harness your personal strength and overcome your challenges. I work with a firm belief in the resilience of the human spirit and this belief is supported by a solid educational base, a multi-cultural variety of life experience, and a range of counselling skills and tools that makes it possible for me to meet your individual needs.
You might be looking to increase psychological fitness, or make sense of past wounds, or make a change in your present way of being in the world – I offer a safe, non judgmental and supportive space to facilitate your healing. My work is to help you experience who you truly are, harness your personal strength and overcome your challenges. I work with a firm belief in the resilience of the human spirit and this belief is supported by a solid educational base, a multi-cultural variety of life experience, and a range of counselling skills and tools that makes it possible for me to meet your individual needs.
See more therapy options for L6H
Integrative Counsellors
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.