Sara Saker
Registered Psychotherapist (Qualifying), Bsc, BEd, MA
Verified by Psychology Today Verified by Psychology Today
Brampton, ON L6X
Let's Connect (289) 272-9137
Healing happens in the presence of safety, connection, and support. As a Registered Psychotherapist (Qualifying), I strive to offer a warm, non-judgmental space where you can explore your thoughts, emotions, and experiences with compassion. My approach is trauma-informed and holistic, recognizing that trauma doesn’t just live in the mind, it’s held in the body, shaping how we think, feel, and relate to ourselves and others. In our sessions together, we will work toward reconnecting with yourself, integrating emotions, thoughts, and somatic experiences to foster healing and balance.
In addition to other modalities, I am trained in EMDR, which can help process painful emotions, traumatic memories, and past experiences that may still be affecting you in the present. I also work from a culturally responsive, socially just framework, honouring your unique identity and experiences while acknowledging the impact of systemic factors.
Therapy is a collaborative process, so I will meet you where you are, tailoring sessions to your needs, goals, and pace. My hope is to support you in deepening self-awareness, building resilience, agency, and creating meaningful change in your life. Feel free to book a free 15-min consultation through my booking link. I look forward to connecting with you.
Call or Email Sara Saker now for a free 15 minute consultation - (289) 272-9137
Let's Connect (289) 272-9137
Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Mastercard, Visa Sara Saker
Registered Psychotherapist (Qualifying), Bsc, BEd, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 272-9137
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 17395 Sara Saker
- In Practice for 1 year
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2024
- Degree/Diploma from University of Toronto Honours Bachelor of Science / 2007
- Degree/Diploma from University of Toronto Bachelor of Education / 2008
Education and Years In Practice
Additional Credentials
Sara Saker
Registered Psychotherapist (Qualifying), Bsc, BEd, MA
Call or Email me for a free 15 minute consultation now - (289) 272-9137
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Emotional Regulation
Expertise
- Anger Management
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Sara Saker
Registered Psychotherapist (Qualifying), Bsc, BEd, MA
Do these issues align with your needs? Email or (289) 272-9137
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
I also speak
Arabic
Religion
Muslim
Age
Adults
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
I also speak
Arabic
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Integrative
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Sara Saker
Registered Psychotherapist (Qualifying), Bsc, BEd, MA
Ask about what different forms of therapy will be like. Email or (289) 272-9137
Location
Sara Saker
Registered Psychotherapist (Qualifying), Bsc, BEd, MA
Call for a free consultation now - (289) 272-9137