Therapists in Monkland, ON
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My team and I at Courtney James Counselling and Psychotherapy are here to provide a safe and supportive space for you. We are honoured to meet you where you are, and move toward meeting your goals. We offer therapy services to children, teens, adults and couples. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.
My team and I at Courtney James Counselling and Psychotherapy are here to provide a safe and supportive space for you. We are honoured to meet you where you are, and move toward meeting your goals. We offer therapy services to children, teens, adults and couples. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.
Jennifer Gaudreau Registered Psychotherapist
Counsellor, MEd, RP, CCC
Verified Verified
Cornwall, ON K6H
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be of benefit for you. Do you suspect there past events may be holding you back from enjoying your life? Please call, I offer CBT/DBT booking usually within the week Mental Wellness can be found. We are all unique people looking for solutions (adults, youth, couples and families, groups)
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be of benefit for you. Do you suspect there past events may be holding you back from enjoying your life? Please call, I offer CBT/DBT booking usually within the week Mental Wellness can be found. We are all unique people looking for solutions (adults, youth, couples and families, groups)
Are you suffering from depression, anxiety, grief, or troubled relationships? If you are experiencing a difficult life transition such as employment change or loss, divorce, retirement, parenthood, or the loss of a loved one - I can help and offer support, kindness and empathy to help you see more clearly in the difficult times you may be experiencing. I favour a holistic, integrative approach, which is tailored to your individual needs. We will work together to build on your strengths and identify behaviour patterns and thought processes that no longer serve you, in order to help you change and heal.
Are you suffering from depression, anxiety, grief, or troubled relationships? If you are experiencing a difficult life transition such as employment change or loss, divorce, retirement, parenthood, or the loss of a loved one - I can help and offer support, kindness and empathy to help you see more clearly in the difficult times you may be experiencing. I favour a holistic, integrative approach, which is tailored to your individual needs. We will work together to build on your strengths and identify behaviour patterns and thought processes that no longer serve you, in order to help you change and heal.
Rachelle Trudel
Registered Psychotherapist, MEd, CCC
Verified Verified
Cornwall, ON K6H (Online Only)
Welcome to my psychotherapy practice! I offer attachment theory-based psychotherapy. Are you tired of your childhood wounds running your life? Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? In my work, I put my knowledge of attachment theory as well as my skills in SFBT, CBT, MI, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
Welcome to my psychotherapy practice! I offer attachment theory-based psychotherapy. Are you tired of your childhood wounds running your life? Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? In my work, I put my knowledge of attachment theory as well as my skills in SFBT, CBT, MI, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
Cynthia Dewolfe
Registered Psychotherapist (Qualifying), BA MACP
Verified Verified
3 Endorsed
Chesterville, ON K0C
Life is unpredictable and everchanging as are we. The stresses and barriers of day-to-day life as well as unexpected challenges stretch our resources and drain our resilience. Taking time for ourselves to reflect, renew, and grow becomes an even harder task when supports are low. I strive to offer a safe, non-judgemental environment to discuss difficulties, provide an empathetic ear, and explore concerns through a variety of therapeutic modalities that are uniquely tailored to you. I believe that each person has the strength and ability for personal growth and can affect change in their life.
Life is unpredictable and everchanging as are we. The stresses and barriers of day-to-day life as well as unexpected challenges stretch our resources and drain our resilience. Taking time for ourselves to reflect, renew, and grow becomes an even harder task when supports are low. I strive to offer a safe, non-judgemental environment to discuss difficulties, provide an empathetic ear, and explore concerns through a variety of therapeutic modalities that are uniquely tailored to you. I believe that each person has the strength and ability for personal growth and can affect change in their life.
New Mindset Therapy & Yoga
Registered Social Worker, BSW, RSW, EMDR
Verified Verified
3 Endorsed
Long Sault, ON K0C
Do you struggle with feeling irritable, distant or cut off from others, avoid social activities have difficulty concentrating or inability to function in your professional or personal relationships? Do you have trouble saying no without feeling guilty, or trying to live up to unrealistic expectations? Now more than ever, professionals in our community are feeling tired and forgotten. We believe that professionals should be provided with consistent and quality therapy to be able to live a more peaceful and fulfilling life.
Do you struggle with feeling irritable, distant or cut off from others, avoid social activities have difficulty concentrating or inability to function in your professional or personal relationships? Do you have trouble saying no without feeling guilty, or trying to live up to unrealistic expectations? Now more than ever, professionals in our community are feeling tired and forgotten. We believe that professionals should be provided with consistent and quality therapy to be able to live a more peaceful and fulfilling life.
Amanda Thomas
Registered Psychotherapist, BAPsy, MACP, RP
Verified Verified
2 Endorsed
Alexandria, ON K0C
Hi! My name is Amanda, I am a Registered Psychotherapist in Cornwall, ON, at Sydney Health and Performance. I am currently offering individual counselling and psychotherapy to youth and adults (ages 13 and over) experiencing mental health challenges including but not limited to, anxiety, stress, depression, grief, relationship problems, and more (see below). I take an electic, collaborative, and strength/boundaries-based approach to supporting and empowering clients. It's okay to not be okay - recognizing this and seeking support is the first step in taking your power back.
Hi! My name is Amanda, I am a Registered Psychotherapist in Cornwall, ON, at Sydney Health and Performance. I am currently offering individual counselling and psychotherapy to youth and adults (ages 13 and over) experiencing mental health challenges including but not limited to, anxiety, stress, depression, grief, relationship problems, and more (see below). I take an electic, collaborative, and strength/boundaries-based approach to supporting and empowering clients. It's okay to not be okay - recognizing this and seeking support is the first step in taking your power back.
Mandy Joseph
Registered Psychotherapist (Qualifying), BScR-TR, MA, RP (Q)
Verified Verified
3 Endorsed
Cornwall, ON K6K (Online Only)
Perhaps you're here because you're feeling stuck and unsure, navigating a significant life event like trauma or illness or struggling with a sense of loss and searching for meaning. It could be that you're seeking support due to the overwhelming weight of stress, burnout, or anxiety. Maybe you're feeling alone and experiencing unresolved issues with a loved one or simply not feeling like yourself. You're yearning for change and believe what I believe – that things can get better. After all, we face challenges and sometimes lose our way - it's a natural part of being human. The magic lies in how we find our way back.
Perhaps you're here because you're feeling stuck and unsure, navigating a significant life event like trauma or illness or struggling with a sense of loss and searching for meaning. It could be that you're seeking support due to the overwhelming weight of stress, burnout, or anxiety. Maybe you're feeling alone and experiencing unresolved issues with a loved one or simply not feeling like yourself. You're yearning for change and believe what I believe – that things can get better. After all, we face challenges and sometimes lose our way - it's a natural part of being human. The magic lies in how we find our way back.
There are times in our lives when the direction along our path remains unclear. We know we are going forward, yet we are unsure of our destination. It is in these moments of life that we may turn to our systems of support to help guide the way. As a member of your support system, my goal is to help plant the seeds along your path that will allow you to weather the storm and emerge along your journey with blossoming hope. I am proud of you for taking a brave step toward this goal.
There are times in our lives when the direction along our path remains unclear. We know we are going forward, yet we are unsure of our destination. It is in these moments of life that we may turn to our systems of support to help guide the way. As a member of your support system, my goal is to help plant the seeds along your path that will allow you to weather the storm and emerge along your journey with blossoming hope. I am proud of you for taking a brave step toward this goal.
From the Roots Psychotherapy
Registered Psychotherapist, MA, CCC, RP
Verified Verified
1 Endorsed
Cornwall, ON K6J
Currently accepting in-person clients - My clinical focus is primarily centred on trauma, depression, anxiety, dissociation, grief, and self-trust/confidence. I work with youth and adult clients, utilizing both virtual and in-person sessions presently. My therapeutic approach is malleable, and depends heavily on the clinical concerns of the client to ensure that each client case gets the care necessary to work towards healing.
Currently accepting in-person clients - My clinical focus is primarily centred on trauma, depression, anxiety, dissociation, grief, and self-trust/confidence. I work with youth and adult clients, utilizing both virtual and in-person sessions presently. My therapeutic approach is malleable, and depends heavily on the clinical concerns of the client to ensure that each client case gets the care necessary to work towards healing.
Charlene Roy
Registered Social Worker, MA, RSW
Verified Verified
Cornwall, ON K6K (Online Only)
Not accepting new clients
***Full Practice - Unable to accept new clients.*** I work in private practice. I enjoy journeying with people on their unique and personal therapeutic journey of growth and healing. I believe in each person's own inner healing abilities, strengths and unique needs. I help people dealing with anxiety, depression, trauma, post-traumatic stress, dissociation, childhood abuse, grief and loss, relationship issues, work/career concerns, life transitions, physical ailments and health concerns, personal growth, and more. Others seek my services for spiritual awakening and growth, and to explore one's life meaning and life purpose.
***Full Practice - Unable to accept new clients.*** I work in private practice. I enjoy journeying with people on their unique and personal therapeutic journey of growth and healing. I believe in each person's own inner healing abilities, strengths and unique needs. I help people dealing with anxiety, depression, trauma, post-traumatic stress, dissociation, childhood abuse, grief and loss, relationship issues, work/career concerns, life transitions, physical ailments and health concerns, personal growth, and more. Others seek my services for spiritual awakening and growth, and to explore one's life meaning and life purpose.
Jessica Pershick
Registered Psychotherapist, MPsy
Verified Verified
5 Endorsed
Long Sault, ON K0C (Online Only)
Not accepting new clients
Do you have a desire to learn about yourself? Working with me, we can explore your feelings, thoughts and behaviours and make deeper connections between your present life triumphs and challenges with past woes and future worries. I work with individuals who are seeking collaborative support to manage general mental health concerns and improve their wellbeing. Common goals addressed in therapy are to develop self acceptance, increase sense of belonging, strengthen connections with others, improve communication style and gain peace over emotions.
Do you have a desire to learn about yourself? Working with me, we can explore your feelings, thoughts and behaviours and make deeper connections between your present life triumphs and challenges with past woes and future worries. I work with individuals who are seeking collaborative support to manage general mental health concerns and improve their wellbeing. Common goals addressed in therapy are to develop self acceptance, increase sense of belonging, strengthen connections with others, improve communication style and gain peace over emotions.
Online Therapists
I have received extensive training in several therapeutic approaches including emotion-focused, experiential, humanistic, cognitive-behavioural, self-psychology, and psychodynamic approaches.
I have been providing psychological assessment and therapy services since 1997. In private practice, I work with individuals (adults, adolescents, children), couples and families experiencing a wide range of concerns. Special areas of interest include depression, anxiety, trauma, interpersonal difficulties, parenting, family conflict, separation and divorce. I also am experienced in working with individuals facing issues related to self, identity, and sexuality as well as unique challenges confronted by LGBTTIQQ2S individuals and their families.
I have received extensive training in several therapeutic approaches including emotion-focused, experiential, humanistic, cognitive-behavioural, self-psychology, and psychodynamic approaches.
I have been providing psychological assessment and therapy services since 1997. In private practice, I work with individuals (adults, adolescents, children), couples and families experiencing a wide range of concerns. Special areas of interest include depression, anxiety, trauma, interpersonal difficulties, parenting, family conflict, separation and divorce. I also am experienced in working with individuals facing issues related to self, identity, and sexuality as well as unique challenges confronted by LGBTTIQQ2S individuals and their families.
I offer short to long-term therapy, and work from a humanistic approach.
Since 2014, I have provided psychological treatment services to support clients to gain a deeper understanding of their distress. Collaboratively, we’ll develop a treatment plan tailored to support you to make long-lasting changes. In my clinical practice, I support adults and couples develop effective coping strategies, process difficult emotions related to present or past events, repair relationship ruptures, foster greater trust and closeness, and develop self-compassion. I will help you to develop a more secure, resilient self and strengthen your relationships.
I offer short to long-term therapy, and work from a humanistic approach.
Since 2014, I have provided psychological treatment services to support clients to gain a deeper understanding of their distress. Collaboratively, we’ll develop a treatment plan tailored to support you to make long-lasting changes. In my clinical practice, I support adults and couples develop effective coping strategies, process difficult emotions related to present or past events, repair relationship ruptures, foster greater trust and closeness, and develop self-compassion. I will help you to develop a more secure, resilient self and strengthen your relationships.
Arina Polyakova
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Alexandria, ON K0C
Overcoming traumatic experiences and life's challenges, I understand how difficult it can be to seek help and share the depths of your pain with another person. I deeply respect and empathize with those who take this courageous step. My focus is to honor each client’s pace and readiness for change. I work best with clients who are interested in their inner world and, despite their pain, are committed to deepening their self-understanding. I primarily use a humanistic and existential approach, which centers on processing life’s pivotal moments and challenges.
Overcoming traumatic experiences and life's challenges, I understand how difficult it can be to seek help and share the depths of your pain with another person. I deeply respect and empathize with those who take this courageous step. My focus is to honor each client’s pace and readiness for change. I work best with clients who are interested in their inner world and, despite their pain, are committed to deepening their self-understanding. I primarily use a humanistic and existential approach, which centers on processing life’s pivotal moments and challenges.
Emily Light
Registered Psychotherapist (Qualifying), MEd
Verified Verified
1 Endorsed
Ottawa, ON K1R
Are you looking for a confidential and non-judgmental space to vent or problem solve? I believe that everyone has a sense of autonomy and resilience, and sometimes a supportive environment is needed to reinforce those strengths that are within each one of us. I view the therapeutic process according to the client-centered framework, which places empathy and unconditional positive regard at the forefront. I combine this humanistic approach with cognitive techniques from approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing.
Are you looking for a confidential and non-judgmental space to vent or problem solve? I believe that everyone has a sense of autonomy and resilience, and sometimes a supportive environment is needed to reinforce those strengths that are within each one of us. I view the therapeutic process according to the client-centered framework, which places empathy and unconditional positive regard at the forefront. I combine this humanistic approach with cognitive techniques from approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing.
I draw on humanistic, person-centred, existential, and other therapies, and a belief in the importance of collaborative process.
It is possible to find resilience and meaningful new paths - even with difficulties such as anxious or depressed feelings, crises with relationship, LGBTQIA2S+ issues, and coming to terms with aging, loss, and grief. I care that women find ways to go out into the world to fulfill themselves, that being queer is defined by the story of self, and that those who are older continue to explore self-growth and self-development.
I draw on humanistic, person-centred, existential, and other therapies, and a belief in the importance of collaborative process.
It is possible to find resilience and meaningful new paths - even with difficulties such as anxious or depressed feelings, crises with relationship, LGBTQIA2S+ issues, and coming to terms with aging, loss, and grief. I care that women find ways to go out into the world to fulfill themselves, that being queer is defined by the story of self, and that those who are older continue to explore self-growth and self-development.
Scott Howcroft
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Ottawa, ON K1V (Online Only)
I offer online sessions and leverage an eclectic approach leveraging Cognitive Behavioural Therapy (CBT), Humanistic, Solution Focused and Person Centred therapeutic approaches.
I use an empathetic and personalize approach with all my clients. If you're feeling stuck (life or career), grieving, depressed or anxious I am happy to work with you. I specialize in life transitions, relationships, anxiety, depression, and self-esteem. I work with a range of clients, including the LGBTQ+ community, from different cultures, backgrounds and perspectives. I am a sex positive, poly-aware therapist who works with and respects all relationships. I look forward to meeting you and being there to support you through whatever challenges you're going through.
I offer online sessions and leverage an eclectic approach leveraging Cognitive Behavioural Therapy (CBT), Humanistic, Solution Focused and Person Centred therapeutic approaches.
I use an empathetic and personalize approach with all my clients. If you're feeling stuck (life or career), grieving, depressed or anxious I am happy to work with you. I specialize in life transitions, relationships, anxiety, depression, and self-esteem. I work with a range of clients, including the LGBTQ+ community, from different cultures, backgrounds and perspectives. I am a sex positive, poly-aware therapist who works with and respects all relationships. I look forward to meeting you and being there to support you through whatever challenges you're going through.
Roxana Manoiu
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Ottawa, ON K1S (Online Only)
I draw from various humanistic and evidence-based therapeutic approaches, such as Emotionally-Focused Therapy (EFT), Dialectical-Behavioral Therapy (DBT), and attachment theories.
Accepting new clients starting April 2024 - I recognize that it takes a lot of courage to make the first step to reach out, and for that, I congratulate you. In working together, I invite you to discover yourself, empower you to process any wounded parts of your past, reach your goals, in a safe, secure and non-judgmental space. Through my work as a crisis counsellor, I have had the opportunity of working with survivors of Intimate-Partner Violence, complex grief and trauma, and tragic circumstances, in addition to providing support to first responders.
I draw from various humanistic and evidence-based therapeutic approaches, such as Emotionally-Focused Therapy (EFT), Dialectical-Behavioral Therapy (DBT), and attachment theories.
Accepting new clients starting April 2024 - I recognize that it takes a lot of courage to make the first step to reach out, and for that, I congratulate you. In working together, I invite you to discover yourself, empower you to process any wounded parts of your past, reach your goals, in a safe, secure and non-judgmental space. Through my work as a crisis counsellor, I have had the opportunity of working with survivors of Intimate-Partner Violence, complex grief and trauma, and tragic circumstances, in addition to providing support to first responders.
Some of the modalities that I enjoy using within a session, include but are not limited to: trauma informed, spirituality informed, narrative approach, humanistic stance, existential, experiential and ego state work (inner child/teen work).
Everyone has the ability to heal, grow, learn, deepen the understanding of who they are and gain knowledge on the impacts of the world around them - sometimes they just need a safe space to allow this to unfold as they figure it out. I am here to offer a safe, confidential space with a holistic approach to support your needs and allow you to discover or uncover ways to navigate what you ante going through and perhaps more.
Some of the modalities that I enjoy using within a session, include but are not limited to: trauma informed, spirituality informed, narrative approach, humanistic stance, existential, experiential and ego state work (inner child/teen work).
Everyone has the ability to heal, grow, learn, deepen the understanding of who they are and gain knowledge on the impacts of the world around them - sometimes they just need a safe space to allow this to unfold as they figure it out. I am here to offer a safe, confidential space with a holistic approach to support your needs and allow you to discover or uncover ways to navigate what you ante going through and perhaps more.
Humanistic Counsellors
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.