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New Mindset Therapy & Yoga
New Mindset Therapy & Yoga
Registered Social Worker, BSW, RSW, EMDR

New Mindset Therapy & Yoga

Registered Social Worker, BSW, RSW, EMDR (she, her)

Verified by Psychology Today
Cornwall, ON K6J
Let's Connect (343) 304-6131
Do you struggle with feeling irritable, distant or cut off from others, avoid social activities have difficulty concentrating or inability to function in your profession or personal relationships? Do you have difficulty saying no without feeling guilty, or trying to live up to unrealistic expectations? Now more than ever, professionals in our community are feeling tired and forgotten. Since the beginning of the pandemic; individuals like you. We believe that professionals should be provided with consistent and quality therapy to be able to live a more peaceful and fulfilling life.
At New Mindset Therapy & Yoga we offer a holistic approach combining, mental health therapy, Yoga and nutrition. We employ six Registered Social Workers and one nutrition coach; who are passionate about the mind-body connection. We provide a safe and welcoming environment and believe that you feel this energy from the moment you walk into our space.
We have a brand new state-of-the-art clinic, mental health therapy, nutrition coaching and yoga. Our team is consistently working hard to learn about the most up-to-date. We are holistic in our approach and practice from an Adaptive Information Processing response, teaching us to trust the wisdom inherent in our clients and their ability to heal
Take the first step to help. Call or New Mindset Therapy & Yoga now - (343) 304-6131

Practice at a Glance

Available both in-person and online

New Mindset Therapy

Cornwall, ON K6J

(343) 304-6131

Cornwall, ON K6H

To schedule an appointment and start your 2024 in a hopeful space. Contact us for an in-person or Zoom meeting. Your Journey to Wellness.
I specialize in Trauma and PTSD, Anxiety and Personality Disorders 
$135 Per Session  
I see individuals and couples  
New Mindset Therapy and Yoga is a therapeutic clinic with 3 exceptional social workers, empahsizing the mind-body connection and growth.
New Mindset Therapy & Yoga
Let's Connect (343) 304-6131

Practice at a Glance

Available both in-person and online

New Mindset Therapy

Cornwall, ON K6J

(343) 304-6131

Cornwall, ON K6H

To schedule an appointment and start your 2024 in a hopeful space. Contact us for an in-person or Zoom meeting. Your Journey to Wellness.
I specialize in Trauma and PTSD, Anxiety and Personality Disorders 
$135 Per Session  
I see individuals and couples  
New Mindset Therapy and Yoga is a therapeutic clinic with 3 exceptional social workers, empahsizing the mind-body connection and growth.
New Mindset Therapy & Yoga

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $145
  • Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
"
A receipt is provided to submit to your personal insurance company once you have paid in full.
or call with questions - (343) 304-6131
New Mindset Therapy & Yoga
Registered Social Worker, BSW, RSW, EMDR
"
A receipt is provided to submit to your personal insurance company once you have paid in full.
or call with questions - (343) 304-6131
New Mindset Therapy & Yoga
Registered Social Worker, BSW, RSW, EMDR

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 822994
  • In Practice for 11 Years
  • License: Ontario College of Social Workers 822994 / 2013
  • Membership with OASW 19882 / 2023
  • Attended University of Manitoba, Bachelor of Social Work, Graduated 2013
"
Certified Clinical Trauma Professional (CCTP) 2022 EMDR trained, EMDRIA 2022
or call with questions - (343) 304-6131
New Mindset Therapy & Yoga
Registered Social Worker, BSW, RSW, EMDR
"
Certified Clinical Trauma Professional (CCTP) 2022 EMDR trained, EMDRIA 2022
or call with questions - (343) 304-6131
New Mindset Therapy & Yoga
Registered Social Worker, BSW, RSW, EMDR

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Personality Disorders

Expertise

  • Addiction
  • Anger Management
  • Borderline Personality (BPD)
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Stress
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
"
I provide a safe and secure, non-judgemental space, that is client centred and always provides you with choice. Therapy can be hard but with my trauma informed and compassionate approach we can make it a little less difficult .
or call with questions - (343) 304-6131
New Mindset Therapy & Yoga
Registered Social Worker, BSW, RSW, EMDR
"
I provide a safe and secure, non-judgemental space, that is client centred and always provides you with choice. Therapy can be hard but with my trauma informed and compassionate approach we can make it a little less difficult .
or call with questions - (343) 304-6131
New Mindset Therapy & Yoga
Registered Social Worker, BSW, RSW, EMDR

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

French

Religion

Secular and Non-Religious

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

French

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Rational Emotive Behaviour (REBT)
  • Schema Therapy
  • Somatic
  • Trauma Focused
"
I am a trained EMDR therapist and this is my preferred treatment modality.
or call with questions - (343) 304-6131
New Mindset Therapy & Yoga
Registered Social Worker, BSW, RSW, EMDR
"
I am a trained EMDR therapist and this is my preferred treatment modality.
or call with questions - (343) 304-6131
New Mindset Therapy & Yoga
Registered Social Worker, BSW, RSW, EMDR

Location

Primary Location

New Mindset Therapy

Cornwall, ON K6J

(343) 304-6131

Additional Location

Cornwall, ON K6H

(343) 304-6131

Nearby Areas

Towns/Cities

Postal Codes

"
To schedule an appointment and start your 2024 in a hopeful space. Contact us for an in-person or Zoom meeting. Your Journey to Wellness.
Take the first step to help. Call now - (343) 304-6131
New Mindset Therapy & Yoga
Registered Social Worker, BSW, RSW, EMDR
"
To schedule an appointment and start your 2024 in a hopeful space. Contact us for an in-person or Zoom meeting. Your Journey to Wellness.
Take the first step to help. Call now - (343) 304-6131
New Mindset Therapy & Yoga
Registered Social Worker, BSW, RSW, EMDR
Last Modified: 30 Dec 2023