Hoarding Therapists in Markdale, ON

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Check out counsellors located nearby or offering teletherapy in Ontario below.

Online Therapists

Photo of Reegan Bushby, MSW, RSW, Registered Social Worker
Reegan Bushby
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oshawa, ON L1G  (Online Only)
Accepting New Clients! Available for weekday appointments from 4-6pm EST. I offer virtual therapy services for individuals aged 12+ for Sports Mental Health. I also support clients struggling with school stressors, body image, sleep hygiene, self-esteem, boundary issues, relationship issues, minimalism/ hoarding, and financial/budgeting support. Additionally, I have a specialization in CBT for depression, generalized anxiety, social anxiety, health anxiety, panic disorder, phobias, PTSD, and OCD.
Accepting New Clients! Available for weekday appointments from 4-6pm EST. I offer virtual therapy services for individuals aged 12+ for Sports Mental Health. I also support clients struggling with school stressors, body image, sleep hygiene, self-esteem, boundary issues, relationship issues, minimalism/ hoarding, and financial/budgeting support. Additionally, I have a specialization in CBT for depression, generalized anxiety, social anxiety, health anxiety, panic disorder, phobias, PTSD, and OCD.
(807) 697-2273 View (807) 697-2273
Photo of Dana Kamin - ThriveWell Counselling Inc., MSW, RSW, RPQ, RP, Registered Social Worker
ThriveWell Counselling Inc.
Registered Social Worker, MSW, RSW, RPQ, RP
Verified Verified
4 Endorsed
Toronto, ON M5S
Feeling overwhelmed, anxious or down? Do negative beliefs, experiences or pain feel like daily events? Does hurt from the past seem to replay itself? Are you navigating rough waters with school, work or relationships? ThriveWell Counselling is here to help. We provide individual, couple and family counselling and psychotherapy related to trauma, attachment, LGBTQ identities and hoarding/clutter support. ThriveWell Counselling helps you confidently live a more peaceful life, both inside & out! ThriveWell has skilled counsellors taking new clients, as well as counsellors-in-training that offer high-quality support at reduced rates.
Feeling overwhelmed, anxious or down? Do negative beliefs, experiences or pain feel like daily events? Does hurt from the past seem to replay itself? Are you navigating rough waters with school, work or relationships? ThriveWell Counselling is here to help. We provide individual, couple and family counselling and psychotherapy related to trauma, attachment, LGBTQ identities and hoarding/clutter support. ThriveWell Counselling helps you confidently live a more peaceful life, both inside & out! ThriveWell has skilled counsellors taking new clients, as well as counsellors-in-training that offer high-quality support at reduced rates.
(647) 490-2682 View (647) 490-2682
Photo of Jean-Philippe Gagné, PhD, OPQ, CPO, Psychologist
Jean-Philippe Gagné
Psychologist, PhD, OPQ, CPO
Verified Verified
1 Endorsed
Burlington, ON L7L  (Online Only)
I obtained my Ph.D. in Clinical Psychology from Concordia University. I am an Assistant Professor in the Department of Psychiatry at McGill University and a Psychologist in the Centre for CBT Research, Training, and Intervention of the McGill University Health Centre. I help adults who are struggling with anxiety disorders (e.g., panic attacks, social anxiety, worry, phobias, health anxiety), obsessive-compulsive disorder, body dysmorphic disorder, depression, posttraumatic stress disorder, perfectionism, insomnia, hoarding, repetitive behaviours (e.g., tics, hair-pulling, skin-picking), stress, and relationship/self-esteem issues.
I obtained my Ph.D. in Clinical Psychology from Concordia University. I am an Assistant Professor in the Department of Psychiatry at McGill University and a Psychologist in the Centre for CBT Research, Training, and Intervention of the McGill University Health Centre. I help adults who are struggling with anxiety disorders (e.g., panic attacks, social anxiety, worry, phobias, health anxiety), obsessive-compulsive disorder, body dysmorphic disorder, depression, posttraumatic stress disorder, perfectionism, insomnia, hoarding, repetitive behaviours (e.g., tics, hair-pulling, skin-picking), stress, and relationship/self-esteem issues.
(438) 701-0993 View (438) 701-0993
Photo of Hanna McCabe-Bennett, PhD, CPsych, Psychologist
Hanna McCabe-Bennett
Psychologist, PhD, CPsych
Verified Verified
2 Endorsed
Oakville, ON L6K
I am a Clinical Psychologist registered with the College of Psychologists of Ontario. I have experience providing comprehensive diagnostic assessments and evidence-based treatment for an array of mental health concerns. My primary focus is in anxiety (e.g., social anxiety, phobias, panic attacks, excessive worry) and anxiety-related concerns (e.g., OCD, hoarding and severe clutter, perfectionism, depression). I use a trauma-informed cognitive-behavioural approach and integrate additional techniques (e.g., mindfulness, emotion regulation, distress tolerance, interpersonal skills, and acceptance-based interventions) when appropriate.
I am a Clinical Psychologist registered with the College of Psychologists of Ontario. I have experience providing comprehensive diagnostic assessments and evidence-based treatment for an array of mental health concerns. My primary focus is in anxiety (e.g., social anxiety, phobias, panic attacks, excessive worry) and anxiety-related concerns (e.g., OCD, hoarding and severe clutter, perfectionism, depression). I use a trauma-informed cognitive-behavioural approach and integrate additional techniques (e.g., mindfulness, emotion regulation, distress tolerance, interpersonal skills, and acceptance-based interventions) when appropriate.
(289) 806-7356 View (289) 806-7356
Photo of Dana Kamin, MSW, RSW, Registered Social Worker
Dana Kamin
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5S
We will work together to build resilience, tap into strengths, and lessen the challenges that come with anxiety, depression, PTSD/C-PTSD, OCD, hoarding and other mental health challenges.
Do you find past trauma affecting your day-to-day life? Are you looking for a safe space to discuss challenges you might struggle to put into words? Perhaps it’s hard to recognize the roots of uncomfortable feelings and everyday struggles, but you know you don’t want to feel the way you do. I started ThriveWell Counselling in 2017, with the unwavering belief in the possibilities of moving from Surviving to Thriving. As a Registered Social Worker (RSW), EMDR Certified Therapist and Clinic Owner, I believe that counselling and psychotherapy are often an integral part of healing and learning to not only thrive, but to thrive well!
We will work together to build resilience, tap into strengths, and lessen the challenges that come with anxiety, depression, PTSD/C-PTSD, OCD, hoarding and other mental health challenges.
Do you find past trauma affecting your day-to-day life? Are you looking for a safe space to discuss challenges you might struggle to put into words? Perhaps it’s hard to recognize the roots of uncomfortable feelings and everyday struggles, but you know you don’t want to feel the way you do. I started ThriveWell Counselling in 2017, with the unwavering belief in the possibilities of moving from Surviving to Thriving. As a Registered Social Worker (RSW), EMDR Certified Therapist and Clinic Owner, I believe that counselling and psychotherapy are often an integral part of healing and learning to not only thrive, but to thrive well!
(437) 747-8183 View (437) 747-8183
Photo of Stephanie Dinsmore, EdD, MSW, RSW, Registered Social Worker
Stephanie Dinsmore
Registered Social Worker, EdD, MSW, RSW
Verified Verified
30 Endorsed
Brantford, ON N3T
I specialize in the treatment of Trauma, Anxiety, Depression, Stress, Hoarding, Behaviour related disorders.
My counselling style is strengths-focused and client-centered. I am trained in a variety of therapeutic modalities including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Informed Therapy, Gottman Method, Narrative, ACT, Solution Focused Therapy, and incorporate Mindfulness-Based Cognitive Therapy principles (MBCT). I focus on addressing present life challenges while integrating past experiences. My services are suitable for individuals, couples, and families that are feeling overwhelmed by their thoughts, emotions, and life experiences. Reduced Fee for Service available with the Psychotherapy Intern.
I specialize in the treatment of Trauma, Anxiety, Depression, Stress, Hoarding, Behaviour related disorders.
My counselling style is strengths-focused and client-centered. I am trained in a variety of therapeutic modalities including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Informed Therapy, Gottman Method, Narrative, ACT, Solution Focused Therapy, and incorporate Mindfulness-Based Cognitive Therapy principles (MBCT). I focus on addressing present life challenges while integrating past experiences. My services are suitable for individuals, couples, and families that are feeling overwhelmed by their thoughts, emotions, and life experiences. Reduced Fee for Service available with the Psychotherapy Intern.
(226) 778-4617 View (226) 778-4617
Photo of Jennifer Brock, RSSW, BASc, Registered Social Worker
Jennifer Brock
Registered Social Worker, RSSW, BASc
Verified Verified
Hamilton, ON L8R
Hello and welcome! My name is Jennifer, and I am delighted that you have taken the time to explore my page. I am a Registered Social Service Worker with over eight years of experience supporting individuals, couples and families as they navigate life's many challenges. Through my experience, I have worked with concerns relating to anxiety, depression, relationship issues, life transitions, self-esteem and specific mental health disorders. My area of specialization focuses on the treatment of hoarding disorder and behavioural addictions, applying a compassionate and skill based approach to assisting individuals create change.
Hello and welcome! My name is Jennifer, and I am delighted that you have taken the time to explore my page. I am a Registered Social Service Worker with over eight years of experience supporting individuals, couples and families as they navigate life's many challenges. Through my experience, I have worked with concerns relating to anxiety, depression, relationship issues, life transitions, self-esteem and specific mental health disorders. My area of specialization focuses on the treatment of hoarding disorder and behavioural addictions, applying a compassionate and skill based approach to assisting individuals create change.
(365) 650-0495 View (365) 650-0495
Photo of Caitlyn Dettrich, RSSW, BA, SSW, Registered Social Worker
Caitlyn Dettrich
Registered Social Worker, RSSW, BA, SSW
Verified Verified
Hamilton, ON L8P  (Online Only)
Together, we can explore the root causes of hoarding, develop new approaches, build self-esteem, improve relationships, and create a sustainable environment.
As an RSSW with experience in hoarding and general mental health, my ideal client would be someone struggling with severe hoarding behavior, co-occurring mental health conditions, and limited social support. Their hoarding may be exacerbated by trauma or difficulty with decision-making. They seek a supportive professional who can help them overcome these challenges, improve their quality of life, and achieve long-term positive changes through individualized treatment planning, practical support, skill-building, and social connection.
Together, we can explore the root causes of hoarding, develop new approaches, build self-esteem, improve relationships, and create a sustainable environment.
As an RSSW with experience in hoarding and general mental health, my ideal client would be someone struggling with severe hoarding behavior, co-occurring mental health conditions, and limited social support. Their hoarding may be exacerbated by trauma or difficulty with decision-making. They seek a supportive professional who can help them overcome these challenges, improve their quality of life, and achieve long-term positive changes through individualized treatment planning, practical support, skill-building, and social connection.
(365) 363-2833 View (365) 363-2833
Photo of Charlene Mercer - Cobblestone Counselling Group, Registered Social Worker
Cobblestone Counselling Group
Registered Social Worker
Verified Verified
1 Endorsed
Paris, ON N3L
We offer private In-person, phone and video Counselling and Psychotherapy services in Paris, Ontario. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychotherapy group offers children, individuals, families and couples counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person centred, collaborative and integrative approach to counselling and therapy. Finding a therapist uniquely fitting to your needs is significant to us at Cobblestone.
We offer private In-person, phone and video Counselling and Psychotherapy services in Paris, Ontario. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychotherapy group offers children, individuals, families and couples counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person centred, collaborative and integrative approach to counselling and therapy. Finding a therapist uniquely fitting to your needs is significant to us at Cobblestone.
(519) 442-2237 View (519) 442-2237
Photo of Christal Wilson - Wilson Psychotherapy, BTh, MDiv, RP, Registered Psychotherapist
Wilson Psychotherapy
Registered Psychotherapist, BTh, MDiv, RP
Verified Verified
4 Endorsed
Beamsville, ON L0R  (Online Only)
You may feel stuck and ready for change, there’s a reason you are searching this website. I am confident that the time to explore change is now. Whether you have been stuck in a negative cycle, or you have some emotional fine-tuning to do, we can journey through this together. I would be privileged and humbled to be able to hold space and hope for what you’re going through. Let’s chat.
You may feel stuck and ready for change, there’s a reason you are searching this website. I am confident that the time to explore change is now. Whether you have been stuck in a negative cycle, or you have some emotional fine-tuning to do, we can journey through this together. I would be privileged and humbled to be able to hold space and hope for what you’re going through. Let’s chat.
(289) 205-3887 View (289) 205-3887
Photo of Sara Peters, Registered Psychotherapist
Sara Peters
Registered Psychotherapist
Verified Verified
Toronto, ON M5V
You may come to therapy because you feel lost, alone, angry, confused, empty, fearful, betrayed, or hopeless. Or not. You may be struggling with anxiety, depression, identity, relationships, unwanted thoughts and feelings, addictions, shame, or guilt. Or not. You may come to therapy because you want to understand how your early experiences are shaping your life. Or you may be curious about the therapeutic process, more generally. Or not.
You may come to therapy because you feel lost, alone, angry, confused, empty, fearful, betrayed, or hopeless. Or not. You may be struggling with anxiety, depression, identity, relationships, unwanted thoughts and feelings, addictions, shame, or guilt. Or not. You may come to therapy because you want to understand how your early experiences are shaping your life. Or you may be curious about the therapeutic process, more generally. Or not.
(647) 360-5896 View (647) 360-5896
Photo of Rory Nicol - The Dot Canada, MA, RP, MSW, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, MA, RP, MSW
Verified Verified
Niagara on the Lake, ON L0S  (Online Only)
If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.
If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.
(249) 488-1297 View (249) 488-1297
Photo of Jenny Lehmann, BA, BSW, MSW
Jenny Lehmann
Registered Social Worker, Psychotherapist, BA, BSW, MSW
Verified Verified
1 Endorsed
Waterloo, ON N2L
If you are reading this, you have already taken the most challenging step on your path to healing and growth, and that’s reaching out for support. It can be incredibly overwhelming starting to focus on your mental health and wanting to make changes but not knowing where to begin, this is where I come in. My commitment is to create a safe and supportive environment for all individuals and one that emphasizes growth and development in a non-judgemental manner to help support clients’ goals and ultimately living happy and meaningful lives.
If you are reading this, you have already taken the most challenging step on your path to healing and growth, and that’s reaching out for support. It can be incredibly overwhelming starting to focus on your mental health and wanting to make changes but not knowing where to begin, this is where I come in. My commitment is to create a safe and supportive environment for all individuals and one that emphasizes growth and development in a non-judgemental manner to help support clients’ goals and ultimately living happy and meaningful lives.
(226) 406-5420 View (226) 406-5420
Photo of John Shearer, BSW, RSW, Registered Social Worker
John Shearer
Registered Social Worker, BSW, RSW
Verified Verified
5 Endorsed
Milton, ON L9T
I know how hard it can be to reach out and ask for help because I have been there myself. Whether life has left you looking for direction, or you need to process and understand emotions and feelings that are limiting your growth, I can work with you to develop the skills to lead a values rich life. Depression, anxiety, relationship issues and addiction are some of the challenges that our work can look to address. Your story is unique and so are your strengths that can lead you toward a meaningful life.
I know how hard it can be to reach out and ask for help because I have been there myself. Whether life has left you looking for direction, or you need to process and understand emotions and feelings that are limiting your growth, I can work with you to develop the skills to lead a values rich life. Depression, anxiety, relationship issues and addiction are some of the challenges that our work can look to address. Your story is unique and so are your strengths that can lead you toward a meaningful life.
(289) 302-5932 View (289) 302-5932
Photo of Brent Mulrooney, PhD, Psychologist
Brent Mulrooney
Psychologist, PhD
Verified Verified
Toronto, ON M5G
Since 2012, I have been providing psychological services to individuals (adults, adolescents, and children) and families. In my clinical practice, I help my clients navigate through difficult issues, such as trauma, anxiety, depression, life transitions and identity, and work with my clients on a long-term basis to achieve their goals. I support clients from all walks of life (inclusive of all neurodivergences, gender identities, sexual orientations, abilities, races, cultures, and relationship types) in achieving their own unique vision of success.
Since 2012, I have been providing psychological services to individuals (adults, adolescents, and children) and families. In my clinical practice, I help my clients navigate through difficult issues, such as trauma, anxiety, depression, life transitions and identity, and work with my clients on a long-term basis to achieve their goals. I support clients from all walks of life (inclusive of all neurodivergences, gender identities, sexual orientations, abilities, races, cultures, and relationship types) in achieving their own unique vision of success.
(647) 370-3759 View (647) 370-3759
Photo of Lindsay Burns, MSc, PhD, Cand, Pre-Licensed Professional
Lindsay Burns
Pre-Licensed Professional, MSc, PhD, Cand
Verified Verified
1 Endorsed
Toronto, ON M5R  (Online Only)
As an individual therapist practicing at the Centre for Psychology and Emotional Health, I adopt a warm, collaborative, and strengths-based approach that will encourage you to draw from the wisdom of your unique life experiences to make deep and lasting improvements in your overall well-being, relationship functioning, motivation, health, and resilience. I provide evidence-based treatments, including Emotion Focused Therapy, Cognitive Behavioural Therapy, and Acceptance & Commitment Therapy. I am currently completing the final stages of my PhD in Clinical Psychology and Graduate Diploma in Health Psychology at York University.
As an individual therapist practicing at the Centre for Psychology and Emotional Health, I adopt a warm, collaborative, and strengths-based approach that will encourage you to draw from the wisdom of your unique life experiences to make deep and lasting improvements in your overall well-being, relationship functioning, motivation, health, and resilience. I provide evidence-based treatments, including Emotion Focused Therapy, Cognitive Behavioural Therapy, and Acceptance & Commitment Therapy. I am currently completing the final stages of my PhD in Clinical Psychology and Graduate Diploma in Health Psychology at York University.
(647) 696-8695 View (647) 696-8695
Photo of Ingrid Cryns, RP, CBT, BES, BArch
Ingrid Cryns
RP, CBT, BES, BArch
Verified Verified
1 Endorsed
Zephyr, ON L0E
I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.
I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.
(647) 691-4846 x1 View (647) 691-4846 x1
Photo of Nassim Ghani, MEd, RCC, CCC, Counsellor
Nassim Ghani
Counsellor, MEd, RCC, CCC
Verified Verified
Toronto, ON M6H  (Online Only)
Thank you for taking the time to visit my profile. When it comes to embarking on a therapeutic journey, finding a therapist who you feel comfortable with is key. Therefore, together we can work collaboratively to create a safe and trustworthy environment and develop personalized goals and strategies that are informed by evidence-based practices. My approach centers on gaining more insight into the obstacles you are encountering right and providing you with tools and support to overcome challenges. My aim is to help you tap into your inherent strength and resilience, allowing you to create new possibilities.
Thank you for taking the time to visit my profile. When it comes to embarking on a therapeutic journey, finding a therapist who you feel comfortable with is key. Therefore, together we can work collaboratively to create a safe and trustworthy environment and develop personalized goals and strategies that are informed by evidence-based practices. My approach centers on gaining more insight into the obstacles you are encountering right and providing you with tools and support to overcome challenges. My aim is to help you tap into your inherent strength and resilience, allowing you to create new possibilities.
(587) 850-5507 View (587) 850-5507
Photo of Saunia Ahmad, PhD, CPsych, Psychologist
Saunia Ahmad
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Toronto, ON M5G
I am a registered Clinical and Counseling Psychologist in Ontario with expertise in individual and couple therapy. My approach to psychotherapy is client-centered. Below I list the therapy approaches I have substantial training in. I always start off with getting a good understanding of the issues a client is dealing with and where they are coming from before collaboratively developing a treatment plan. Learn more by visiting me at http://torontopsychology.com
I am a registered Clinical and Counseling Psychologist in Ontario with expertise in individual and couple therapy. My approach to psychotherapy is client-centered. Below I list the therapy approaches I have substantial training in. I always start off with getting a good understanding of the issues a client is dealing with and where they are coming from before collaboratively developing a treatment plan. Learn more by visiting me at http://torontopsychology.com
(647) 696-4973 View (647) 696-4973
Photo of Natasha Huff, MSW RSW, Registered Social Worker
Natasha Huff
Registered Social Worker, MSW RSW
Verified Verified
Oakville, ON L6M
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
(647) 696-7276 View (647) 696-7276

See more therapy options for Markdale

Hoarding Counsellors

What is the most effective treatment for hoarding?

Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.

How long does therapy for hoarding take?

Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.

Are there medications for hoarding?

The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.

Can hoarding come back after treatment?

Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.