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Photo of Ingrid Cryns, RP, CBT, BES, BArch
Ingrid Cryns
RP, CBT, BES, BArch

Ingrid Cryns

RP, CBT, BES, BArch

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Zephyr, ON L0E
Let's Connect (647) 691-4846 x1
Photo of Ingrid Cryns, RP, CBT, BES, BArch
I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.
I work with women, men or couples with a focus on being present in the body. It is truly possible to reclaim a joy-filled life and a greater vitality in your body, where you can heal the core issues of your past, trust your body's deeper wisdom and continue to grow healthy & meaningful relationships. I support you with an open heart, an empathic ability and an intuitive nature. I provide holistic, core healing for confusing, traumatic or painful pasts, specializing in shock, generational or relational trauma.
At a senior level of experience as a somatic / body Psychotherapist, I work well with professional therapists or wellness, energy practitioners. I offer skills in Mindfulness-based, body / somatic (Bioenergetic) psychotherapy, transpersonal dream & archetypal work, psychodrama, Gestalt, Relational, client-centred therapy, as well as vibrational, sound healing, EFT & Energy Medicine therapy. LGBTQ friendly. Located in Uxbridge, Ontario or Phone / Video. For more details see www.buildingsoul.ca
Call or Ingrid Cryns now for a free 15 minute consultation - (647) 691-4846 x1

My Practice at a Glance

Available both in-person and online

Building SOUL

Zephyr, ON L0E

(647) 691-4846 x1
I offer in-person therapy and a combination of online & in-person. My work gets at the core of your issues and is better in person.
I specialize in Anxiety, Depression and Relationship Issues 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (647) 691-4846 x1
Photo of Ingrid Cryns, RP, CBT, BES, BArch

My Practice at a Glance

Available both in-person and online

Building SOUL

Zephyr, ON L0E

(647) 691-4846 x1
I offer in-person therapy and a combination of online & in-person. My work gets at the core of your issues and is better in person.
I specialize in Anxiety, Depression and Relationship Issues 
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $180
  • Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa

Insurance

  • Canada Life | Great-West Life
  • Great-West Life
  • Manulife
  • May be available to other insurance providers....
  • SunLife
Check fees and, if listed, ask to verify your insurance coverage. or (647) 691-4846 x1
Photo of Ingrid Cryns, RP, CBT, BES, BArch
Ingrid Cryns
RP, CBT, BES, BArch
Check fees and, if listed, ask to verify your insurance coverage. or (647) 691-4846 x1
Photo of Ingrid Cryns, RP, CBT, BES, BArch
Ingrid Cryns
RP, CBT, BES, BArch

Qualifications

  • Verified by Psychology Today Certificate from International Institute for Bioenergetic Analysis Ingrid Cryns
  • In Practice for 23 Years
  • Certificate from College of Registered Psychotherapists of Ontario 005579 / 2017
  • Certificate from International Institute for Bioenergetic Analysis 2004
  • Attended University of Waterloo, B Arch, BES, Graduated 1984
Feel free to ask about qualifications and training experience. or (647) 691-4846 x1
Photo of Ingrid Cryns, RP, CBT, BES, BArch
Ingrid Cryns
RP, CBT, BES, BArch
Feel free to ask about qualifications and training experience. or (647) 691-4846 x1
Photo of Ingrid Cryns, RP, CBT, BES, BArch
Ingrid Cryns
RP, CBT, BES, BArch

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Behavioural Issues
  • Bisexual
  • Body-Mind-Spirit, Somatic, Transpersonal
  • Cancer
  • Chronic Illness
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medical Detox
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
The main issues I can help you with are anxiety, depression, spirituality and relationship issues. My specialty is relational trauma from childhood. I work with integrating a balanced body/mind/soul connection within yourself. I help you to feel peaceful, safe, grounded, and very present. I focus on acceptance and allowing, connection and belonging. You will find your joy & soul purpose!
Call or for a free 15 minute consultation now - (647) 691-4846 x1
Photo of Ingrid Cryns, RP, CBT, BES, BArch
Ingrid Cryns
RP, CBT, BES, BArch
"
The main issues I can help you with are anxiety, depression, spirituality and relationship issues. My specialty is relational trauma from childhood. I work with integrating a balanced body/mind/soul connection within yourself. I help you to feel peaceful, safe, grounded, and very present. I focus on acceptance and allowing, connection and belonging. You will find your joy & soul purpose!
Call or for a free 15 minute consultation now - (647) 691-4846 x1
Photo of Ingrid Cryns, RP, CBT, BES, BArch
Ingrid Cryns
RP, CBT, BES, BArch

Endorsement

Janice Hall
Janice Hall
Registered PsychotherapistBARPNurse
Ingrid is a brilliant woman and is educated in many modalities. She has presented at International Bio Energetic Conferences. Ingrid works intuitively and with the energy of the body to bring her clients into deep healing. Janice Hall RP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

I also speak

Dutch

Religion

Other Spiritual or Religious Affiliations

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

I also speak

Dutch

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Bioenergetic Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Music Therapy
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Somatic
  • Somatic Relational / Body Psychotherapy
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (647) 691-4846 x1
Photo of Ingrid Cryns, RP, CBT, BES, BArch
Ingrid Cryns
RP, CBT, BES, BArch
Ask about what different forms of therapy will be like. or (647) 691-4846 x1
Photo of Ingrid Cryns, RP, CBT, BES, BArch
Ingrid Cryns
RP, CBT, BES, BArch

Location

Primary Location

Building SOUL

Zephyr, ON L0E

(647) 691-4846 x1

Nearby Areas

Postal Codes

"
I offer in-person therapy and a combination of online & in-person. My work gets at the core of your issues and is better in person.
Call for a free consultation now - (647) 691-4846 x1
Photo of Ingrid Cryns, RP, CBT, BES, BArch
Ingrid Cryns
RP, CBT, BES, BArch
"
I offer in-person therapy and a combination of online & in-person. My work gets at the core of your issues and is better in person.
Call for a free consultation now - (647) 691-4846 x1
Photo of Ingrid Cryns, RP, CBT, BES, BArch
Ingrid Cryns
RP, CBT, BES, BArch