Hanna McCabe-Bennett

Psychologist, PhD, CPsych

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(289) 806-7356 Call Me

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Hanna McCabe-Bennett

Psychologist, PhD, CPsych (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

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Let's Connect (289) 806-7356

Waitlist. Contact to join the list for in-person therapy.

690 Dorval Drive Suite 200 Oakville, ON L6K

My website

I am a Clinical Psychologist registered with the College of Psychologists of Ontario. I have experience providing comprehensive diagnostic assessments and evidence-based treatment for an array of mental health concerns. My primary focus is in anxiety (e.g., social anxiety, phobias, panic attacks, excessive worry) and anxiety-related concerns (e.g., OCD, hoarding and severe clutter, perfectionism, depression). I use a trauma-informed cognitive-behavioural approach and integrate additional techniques (e.g., mindfulness, emotion regulation, distress tolerance, interpersonal skills, and acceptance-based interventions) when appropriate.

I offer a safe, inclusive environment where clients can freely express themselves, and we can work collaboratively toward their goals.

I enjoy working with clients who have had difficulty connecting with other therapists in the past, who may be new to therapy, and who are looking to find practical ways of coping with longstanding or new difficulties in their lives.

Call or Email Hanna McCabe-Bennett now for a free 15 minute consultation - (289) 806-7356

My Practice at a Glance

Waitlist. Contact to join the list for in-person therapy.

Sparrow Psychology

690 Dorval Drive

Suite 200

Oakville, ON L6K map

(289) 806-7356

My website

I offer therapy sessions in-person in Oakville (with free snacks and drinks), or online by video. I am available Tuesday-Friday, 8am-2:30pm.

$260 Per Session

Individual one-on-one therapy

Let's Connect (289) 806-7356

My Practice at a Glance

Waitlist. Contact to join the list for in-person therapy.

Sparrow Psychology

690 Dorval Drive

Suite 200

Oakville, ON L6K map

(289) 806-7356

My website

I offer therapy sessions in-person in Oakville (with free snacks and drinks), or online by video. I am available Tuesday-Friday, 8am-2:30pm.

$260 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $260

I accept payment by credit card or e-transfer. Sliding scale available on an as-needed basis for hoarding only.

Hanna McCabe-Bennett

Psychologist, PhD, CPsych

Call or Email me for a free 15 minute consultation now - (289) 806-7356

I accept payment by credit card or e-transfer. Sliding scale available on an as-needed basis for hoarding only.

Hanna McCabe-Bennett

Psychologist, PhD, CPsych

Call or Email me for a free 15 minute consultation now - (289) 806-7356

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 6632 Hanna McCabe-Bennett

Education and Years In Practice

Attended Toronto Metropolitan University, PhD, Graduated 2018

I am a Clinical Psychologist. That means that I can diagnose and treat mental health conditions such as Obsessive-Compulsive Disorder and Panic Disorder with precision and accuracy, driven by a well-informed case conceptualization and depth of experience. Psychologists do not prescribe medications.

Hanna McCabe-Bennett

Psychologist, PhD, CPsych

Call or Email me for a free 15 minute consultation now - (289) 806-7356

Hanna McCabe-Bennett

Psychologist, PhD, CPsych

Call or Email me for a free 15 minute consultation now - (289) 806-7356

Specialties and Expertise

Expertise

Anxiety
Depression
Hoarding
Obsessive-Compulsive (OCD)
Perfectionism
Self Esteem
Stress

I work mainly with clients whose lives are being impacted by anxiety and related concerns (e.g., perfectionism). I have a special interest in Obsessive-Compulsive Disorder and hoarding. I frequently work with clients whose anxiety is interfering in their ability to enjoy their relationships or careers. I help my clients to overcome avoidance and take control back over their lives.

Hanna McCabe-Bennett

Psychologist, PhD, CPsych

Call or Email me for a free 15 minute consultation now - (289) 806-7356

Hanna McCabe-Bennett

Psychologist, PhD, CPsych

Call or Email me for a free 15 minute consultation now - (289) 806-7356

3 Endorsements

Thames River Therapy | Dr. Maya Gupta Psychologist

Psychologist, PhD, CPsych

Dr. McCabe-Bennett is an expert in treating anxiety and OCD-related conditions. She is a trusted colleague that I feel confident turning to for consultation. She is a warm, intelligent, and intuitive psychologist. I highly recommend her services.

Dr. Katherine Holshausen | Attuned Perspective

Psychologist, PhD, CPsych

Dr. McCabe-Bennett is an excellent psychologist. She is very well-versed in OCD, anxiety, and perfectionism. She's my go-to for consultation around tricky issues! Dr. McCabe-Bennett is warm, friendly, and dedicated. I endorse her without reservation!

Dr. Ellie Jin

Psychologist, PhD, ABPP, CPsych

As a fellow psychologist who shared a client with Dr. Hanna McCabe-Bennett, I was impressed by her clinical insight, professionalism, and collaborative spirit. Her thoughtful care and clear communication made a meaningful impact on our client's progress.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)

I tailor my treatment approach to the individual and their goals. Typically, this means using Cognitive-Behavioural Therapy which emphasizes the relationships between our thoughts, feelings, and behaviours to break out of unhealthy patterns. I often use interventions from ACT and DBT. I offer Exposure and Responsive Prevention (ERP), which is the most effective psychological intervention for OCD.

Hanna McCabe-Bennett

Psychologist, PhD, CPsych

Call or Email me for a free 15 minute consultation now - (289) 806-7356

Hanna McCabe-Bennett

Psychologist, PhD, CPsych

Call or Email me for a free 15 minute consultation now - (289) 806-7356

Location

Primary Location

Sparrow Psychology

690 Dorval Drive

Suite 200

Oakville, ON L6K

(289) 806-7356

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy sessions in-person in Oakville (with free snacks and drinks), or online by video. I am available Tuesday-Friday, 8am-2:30pm.

Hanna McCabe-Bennett

Psychologist, PhD, CPsych

Call for a free consultation now - (289) 806-7356

I offer therapy sessions in-person in Oakville (with free snacks and drinks), or online by video. I am available Tuesday-Friday, 8am-2:30pm.

Hanna McCabe-Bennett

Psychologist, PhD, CPsych

Call for a free consultation now - (289) 806-7356

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