Eclectic Therapists in H4A

If you are suffering from psychological, emotional or interpersonal issues and feel too confused or overwhelmed to make any changes, I can help you. We work as a team to help you resolve your issues. I believe in the uniqueness of individuals and their experiences and provide a non-judgmental, empathic and supportive environment to assist my clients. I offer you new sets of skills and help you to explore new perspectives, not only to overcome your problems but also to increase your resilience and create more meaning and happiness in your life.

Relief from anxiety is very much within your grasp! Anxiety is a terrible and hopeless feeling. You overthink everything and find yourself lost in a never ending cycle of negative thoughts and scenarios. You feel drained, helpless, devoid of happiness, and wondering if “better” is ever possible? The answer is yes!

Hello! My name is Brigitte and I am a licensed counsellor with a mission to walk alongside you with gentle curiosity, to unfold the challenges that are bringing you to seek help-and if you made it this far, then you are already on your way. In therapy, we can work together to develop your self-understanding, to empower you to make choices in line with your values and needs. For me, this work is an access point for healing the many ways in which we can show up outside of the therapy room, both for ourselves and for our communities.

We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA

Are you feeling depressed, anxious or overwhelmed? I believe it is important for you to feel comfortable with a therapist who can listen well to you in a caring, nonjudgmental way. My style is respectful, empathic and collaborative in order to help you better understand yourself. I am a licenced clinical psychologist with more than 17 years of experience. I work with individuals and adolescents who have problems such as depression, anxiety, loss and mourning, addiction, self-esteem and relationship problems. I can help you feel better about yourself, experience more intimacy in your relationships and leave the past behind.

Welcome! I am so glad you are here! In my work with clients, I prioritize the therapeutic relationship and believe therapy works best when the therapist and client are partners in exploring the client’s inner world together. My approach is eclectic and combines attachment/ family systems /psycho-dynamics / CBT, RLT, IFS and EFT therapies.

Are you feeling down, overwhelmed or anxious? I know how hard and challenging it can be to reach out for help. I am passionate about creating a warm and non-judgmental environment where you can express yourself freely. I strive to accommodate my client’s needs while remaining solution focused.I help my clients identify their challenges and utilize their strengths to make positive changes in their lives, improve self-confidence and create empowerment.

There are so many unknowns right now. It's natural to be feeling anxious, overwhelmed, exhausted, and unfocused. Dealing with all the current stressors means personal relationships are also strained. My clients seek out my expertise for help with pain from past experiences, feeling stuck, anxious, depressed or overwhelmed. Low self-esteem and self-sabotage are two of my specialties. Working together you will gain clarity and learn reliable tools to create a grounded, empowered, deeply contented life.

For 20 years I have worked with adults facing difficult life stressors including relationship difficulties, separation, divorce, trauma, substance abuse, grief issues. I work with clients in an empathic way which fosters self-awareness and positive change. I integrate resilience principles and insight oriented/interpersonal strategies with cognitive-behavioral therapy, to promote coping skills and build self esteem. My specialties include depression, anxiety, trauma, relationship difficulties and grief.

With my more than 15 years of experience in psychotherapy, I can help you understand why you feel anxious, sad, or confused, and to make sense of your experience. I can support you discovering what is really going on with you, until the point when you feel at home and at peace with yourself, and thus be able to take control of your life and grow as a person. I am also a university professor teaching clinical psychology and a psychotherapy researcher, which allows me to combine evidence-based beneficial approaches to fit your unique situation and needs.

I am a Psychologist/Registered Marriage Therapist in private practice. I work with individuals and couples dealing with life's challenges, losses and inevitable transitions. I help clients get clarity of their situation, identify and modify self-defeating patterns of behaviour and begin to recognze the negative interaction cycles that keep them stuck. My goal is to build trust, emotional safety, empathy and forgiveness. For relationships too wounded to repair, I will help couples separate with dignity and respect. I use an integrative approach combining psychodynamic / EFT/family systems /CBT therapies. I offer online sessions.

Over the years as a helping professional I realized that people care less about clever language and elaborate techniques and more about receiving sincere love and compassion, living hope and courage, honest feedback, and new perspectives. What proved to help is having the mutual trust to explore and work on intimate, sometimes painful topics, step-by-step. Together, we invite your strengths and natural wisdom to take the steering wheel of your life, letting go of the grasp of your fears and limiting self-beliefs. Together, we also help you chose and create new habits towards a better ways of being.

I am a licensed clinical psychologist specializing in therapy with children 3-12 years old. I have studied and trained at various academic institutions over the years in Canada, the United States and Europe. I possess clinical experience with children and families having worked on two hospital teams at the Montreal Children's Hospital Department of Psychiatry regarding treatment for ADHD children as well as the Royal Victoria Hospital's Day Treatment program for children with emotional and behavioural problems. Additionally, I teach Psychology at CEGEP and have taught Child and Adolescent Psychiatry at McGill University.

Are you fed up with spinning, & trying & failing; feeling hopeless that your life will always be the same? I help people to untwist their thinking and have the tools and stragegies that they need. Imagine your life free from co-dependency, substance abuse, anxiety, anger, gambling, sex, and family issues. What if you were finally in control? If you're thinking 'hell yes' I'm ready, then I'm honored and happy to help. And no, I'm not going to push you towards AA or rehab :) - it's not the best option for everyone. Instead, let's start with a free 15-minute conversation to figure out exactly what you need from there.

Welcome! I am currently accepting new clients and am excited to join you on your journey toward becoming your best self. Do you struggle with relationship issues, parenting, anxiety or depression that affects your day-to day life? Do you feel overwhelmed by the thought that there’s no light at the end of the tunnel? Do you wonder if life could be better? In these uncertain times, many people are struggling to find their place in life and connect with others. You are not alone. I believe your story matters and it shouldn’t be so hard to live better.

I want to take a moment to introduce myself as an experienced art therapist and a professional member of the Canadian Art Therapy Association, dedicated to supporting you or your children in restoring their well-being and psychological growth. I have witnessed the transformative power of artistic expression in therapy, and I approach my work with attentive listening, deep respect, and empathy. After completing my studies in Fine Arts at the Alberta University of Arts, I discovered the incredible potential of art therapy while working at CUPS Calgary. As a result, I pursued specialized training in art therapy.

Life sometimes imposes overwhelming challenges that cause us feel lost and believe there is no choice but to suffer. When we are in the midst of a crisis it is not always easy to see a way out. However, in these circumstances, there is often an opportunity for personal growth. It is at this time that a professional may help you identify inner obstacles preventing you from moving forward and experiencing life to its fullest. I see my role as helping clients with that. My clinical practice focuses on individuals and couples from a wide variety of cultural backgrounds, struggling with relationship issues, anxiety, and depression.

I am an art therapist with post-graduate training in sandplay therapy and cognitive-behavioural therapy. My academic training includes a master in Art Therapy from Concordia University and a master in Fine Arts from Europe. Offering individual and group art therapy sessions for children and adults of all ages at our clinic (accesart.ca), I combine a person-centred orientation with extensive clinical skills in accompanying my clients when dealing with traumatic events, depression, anxiety, dysfunctional patterns, life transitions, work-related stress, and relationship difficulties.

Welcome adults and older teens who struggle to feel good enough. Do you feel disconnected from your authentic self, and like you need to please everyone else? Do you feel stuck in certain patterns of thinking or being? In a performance-driven world, our human needs for connection, identity and dignity are too often sacrificed. I invite you to engage in a therapeutic process that will center your humanity, and that will reconnect you to your emotions and your inherent wisdom. By paying attention to all the ways your body speaks to you, you can find the answers you seek. Every part of you is welcome and honoured here.