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Photo of Rachelle Tersigni, RP, CCC, Registered Psychotherapist
Rachelle Tersigni
Registered Psychotherapist, RP, CCC
Photo of Rachelle Tersigni, RP, CCC, Registered Psychotherapist

Rachelle Tersigni

Registered Psychotherapist, RP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4W
Let's Connect (289) 277-6638
Photo of Rachelle Tersigni, RP, CCC, Registered Psychotherapist
I work with adults 18+ who struggle with complex trauma & relational wounds who present with anxiety, depression, interpersonal challenges, negative self-perception and insecure attachment. The work I do addresses life-long self-defeating patterns that prevent you from experiencing what you want in your life. Often, insight alone is not enough to shift patterns we find ourselves stuck in and repeating in ourselves and our relationships; we must work at a psychobiological level to bring about deep and lasting change.
I use a depth-oriented, here-and-now approach as well as sessions to process past experiences in supportive ways. Depth-oriented approaches focus on reshaping what is happening internally. My role as a therapist is to support you in embodying and creating new neural pathways that are aligned with what you want most for yourself.
I know you want to find the right therapist for you. Someone you feel safe with, who you can be yourself with, and with whom you can experience growth. Please contact me to set up a 20-minute consultation to explore if I am the right person to do this work with.
Call or Rachelle Tersigni now for a free 15 minute consultation - (289) 277-6638

My Practice at a Glance

Available online only

Toronto, ON M4W

(289) 277-6638

Montréal, QC H4A

I see clients virtually in Ontario and Quebec.
I specialize in Anxiety, Insecure Attachment and Relational Trauma 
$165 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (289) 277-6638
Photo of Rachelle Tersigni, RP, CCC, Registered Psychotherapist

My Practice at a Glance

Available online only

Toronto, ON M4W

(289) 277-6638

Montréal, QC H4A

I see clients virtually in Ontario and Quebec.
I specialize in Anxiety, Insecure Attachment and Relational Trauma 
$165 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $200
  • Pay by ACH Bank transfer, Paypal

Insurance

  • Blue Cross
  • Blue Shield
  • Canada Life | Great-West Life
  • Empire Blue Cross Blue Shield
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
"
I accept e-transfer and credit cards. Please check with your employment insurance to confirm coverage for Registered Psychotherapy.
Call or for a free 15 minute consultation now - (289) 277-6638
Photo of Rachelle Tersigni, RP, CCC, Registered Psychotherapist
Rachelle Tersigni
Registered Psychotherapist, RP, CCC
"
I accept e-transfer and credit cards. Please check with your employment insurance to confirm coverage for Registered Psychotherapy.
Call or for a free 15 minute consultation now - (289) 277-6638
Photo of Rachelle Tersigni, RP, CCC, Registered Psychotherapist
Rachelle Tersigni
Registered Psychotherapist, RP, CCC

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12532 Rachelle Tersigni
  • Certificate from Yoga Alliance 2007
  • Certificate from Gottman Method Couples Therapy 2022
  • Attended Yorkville University, Masters of Counselling Psychology, Graduated 2023
"
I have 20 years of experience working in mind-body approaches that strengthen vitality and foster emotional balance.
Call or for a free 15 minute consultation now - (289) 277-6638
Photo of Rachelle Tersigni, RP, CCC, Registered Psychotherapist
Rachelle Tersigni
Registered Psychotherapist, RP, CCC
"
I have 20 years of experience working in mind-body approaches that strengthen vitality and foster emotional balance.
Call or for a free 15 minute consultation now - (289) 277-6638
Photo of Rachelle Tersigni, RP, CCC, Registered Psychotherapist
Rachelle Tersigni
Registered Psychotherapist, RP, CCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Insecure Attachment
  • Relational Trauma

Expertise

  • Anger Management
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Women's Issues
"
The main approaches I use are NARM, Brainspotting and IFS, to address insecure attachment, chronic stress and childhood trauma. These approaches help to process and shift out of neural loops formed when you were young. During sessions, we will uncover unconscious patterns that prevent you from experiencing agency, confidence and self-trust.
Call or for a free 15 minute consultation now - (289) 277-6638
Photo of Rachelle Tersigni, RP, CCC, Registered Psychotherapist
Rachelle Tersigni
Registered Psychotherapist, RP, CCC
"
The main approaches I use are NARM, Brainspotting and IFS, to address insecure attachment, chronic stress and childhood trauma. These approaches help to process and shift out of neural loops formed when you were young. During sessions, we will uncover unconscious patterns that prevent you from experiencing agency, confidence and self-trust.
Call or for a free 15 minute consultation now - (289) 277-6638
Photo of Rachelle Tersigni, RP, CCC, Registered Psychotherapist
Rachelle Tersigni
Registered Psychotherapist, RP, CCC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Racial Justice Allied
Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Racial Justice Allied
Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Gottman Method
  • Internal Family Systems (IFS)
  • Jungian
  • NeuroAffective Relational Model (NARM)
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
Each session starts by contracting what you would like for yourself out of the session. Throughout the session, you will be reflecting on internal shifts as you get closer and further away from what you want for yourself. You will develop awareness of unconscious patterns that are self-defeating and sabotaging and over time experience embodied changes that bring increased vitality and connection.
Call or for a free 15 minute consultation now - (289) 277-6638
Photo of Rachelle Tersigni, RP, CCC, Registered Psychotherapist
Rachelle Tersigni
Registered Psychotherapist, RP, CCC
"
Each session starts by contracting what you would like for yourself out of the session. Throughout the session, you will be reflecting on internal shifts as you get closer and further away from what you want for yourself. You will develop awareness of unconscious patterns that are self-defeating and sabotaging and over time experience embodied changes that bring increased vitality and connection.
Call or for a free 15 minute consultation now - (289) 277-6638
Photo of Rachelle Tersigni, RP, CCC, Registered Psychotherapist
Rachelle Tersigni
Registered Psychotherapist, RP, CCC

Location

Primary Location

Toronto, ON M4W

(289) 277-6638

Additional Location

Montréal, QC H4A

(289) 277-6638
"
I see clients virtually in Ontario and Quebec.
Call for a free consultation now - (289) 277-6638
Photo of Rachelle Tersigni, RP, CCC, Registered Psychotherapist
Rachelle Tersigni
Registered Psychotherapist, RP, CCC
"
I see clients virtually in Ontario and Quebec.
Call for a free consultation now - (289) 277-6638
Photo of Rachelle Tersigni, RP, CCC, Registered Psychotherapist
Rachelle Tersigni
Registered Psychotherapist, RP, CCC