Gestalt Therapists in V5N
My approach is holistic, practicing a combination of transpersonal psychology, person-centered, gestalt and family systems therapy, somatic and mindful techniques to guide us to the source of your current struggle.
Life’s challenges can be difficult to cope with. We all feel stuck at some point in our lives and need support. Stress can leave you drained, anxious, ruminating and wondering how to move forward. Life-transition(s) can be challenging and overwhelming whether it be moving to a new place, changes in a significant relationship, or the loss of a loved one. You are not alone. Thank you for taking a step to look into therapy. In doing so you are taking an active part in your healing, courageously reaching for what you would like to have in your life. I will support you with building awareness and increasing resiliency.
My approach is holistic, practicing a combination of transpersonal psychology, person-centered, gestalt and family systems therapy, somatic and mindful techniques to guide us to the source of your current struggle.
Life’s challenges can be difficult to cope with. We all feel stuck at some point in our lives and need support. Stress can leave you drained, anxious, ruminating and wondering how to move forward. Life-transition(s) can be challenging and overwhelming whether it be moving to a new place, changes in a significant relationship, or the loss of a loved one. You are not alone. Thank you for taking a step to look into therapy. In doing so you are taking an active part in your healing, courageously reaching for what you would like to have in your life. I will support you with building awareness and increasing resiliency.
HI, I’m Josh, I know what it's like to be in crisis, in addiction, in depression, anxiety, to live in toxic relationships, to feel unworthy. I also know that we can change our lives and be free. I’m here to help you and empower you to start making healthy choices in your life, so that you can find true peace and happiness. For the past 9 years, I’ve been helping clients find their true path. Who is counseling and therapy for: If you are looking for relief from Anxiety and panic attacks,Grief and Loss, Stress ,Distress tolerance and Resilience,Sleep disturbance- let’s set up a clarity call and determine what best suits you.
HI, I’m Josh, I know what it's like to be in crisis, in addiction, in depression, anxiety, to live in toxic relationships, to feel unworthy. I also know that we can change our lives and be free. I’m here to help you and empower you to start making healthy choices in your life, so that you can find true peace and happiness. For the past 9 years, I’ve been helping clients find their true path. Who is counseling and therapy for: If you are looking for relief from Anxiety and panic attacks,Grief and Loss, Stress ,Distress tolerance and Resilience,Sleep disturbance- let’s set up a clarity call and determine what best suits you.
Turiya Wild-Rose Integrated Empowerment Services
Counsellor, RTC
Verified Verified
1 Endorsed
Vancouver, BC V5N
Welcome! I am a Dynamic therapist, Death Doula, & Mystic with over 14 years combined experience supporting YOU to fall in LOVE with the rhythm & cycles of your life. I also support self identified males/ females/non-binary folks who desire to embody the relationship between Emotional Intelligence and sexual aliveness/empowerment. I LOVE to curate uniquely tailored experiences that WILL nourish & heal your nervous system QUICKLY with somatic practices that cultivate Self-trust, Self-worth & more capacity for joy! Client's often report experiencing relief from presenting symptoms (such as ANXIETY) early on in our journey together.
Welcome! I am a Dynamic therapist, Death Doula, & Mystic with over 14 years combined experience supporting YOU to fall in LOVE with the rhythm & cycles of your life. I also support self identified males/ females/non-binary folks who desire to embody the relationship between Emotional Intelligence and sexual aliveness/empowerment. I LOVE to curate uniquely tailored experiences that WILL nourish & heal your nervous system QUICKLY with somatic practices that cultivate Self-trust, Self-worth & more capacity for joy! Client's often report experiencing relief from presenting symptoms (such as ANXIETY) early on in our journey together.
Christina Fenton
Counsellor, MCP, RCC, MA, Dip Ed
Verified Verified
5 Endorsed
Vancouver, BC V5N (Online Only)
I am a Jamaican living in Vancouver. As a recent immigrant, I am aware of how the process and experience of forging a new life can bring both satisfaction and distress especially in intimate relationships. Life transitions can cause emotional stress and often, we need help to tap into our own inherent strengths. Sexuality and sexual behaviours can also be challenging for some but, I am passionate about working with individuals and couples of all genders, orientations, races and ethnicities. I also specialize in addictions which I view as a maladaptive coping skill for traumatic situations.
I am a Jamaican living in Vancouver. As a recent immigrant, I am aware of how the process and experience of forging a new life can bring both satisfaction and distress especially in intimate relationships. Life transitions can cause emotional stress and often, we need help to tap into our own inherent strengths. Sexuality and sexual behaviours can also be challenging for some but, I am passionate about working with individuals and couples of all genders, orientations, races and ethnicities. I also specialize in addictions which I view as a maladaptive coping skill for traumatic situations.
There are times of transition in women's lives that can leave us feeling stuck, unfulfilled, overwhelmed, or disconnected. The greatest area of growth the women I work with experience is the ability to transform these periods of transition into possibility. Transitions can be uncomfortable, yet they are inevitable rites of passage and necessary to your growth and expansion as a human being. The good news is that by moving through them mindfully, new choices and options are unveiled, allowing you to create the life that you are most deeply yearning for. The question is, what will you choose?
There are times of transition in women's lives that can leave us feeling stuck, unfulfilled, overwhelmed, or disconnected. The greatest area of growth the women I work with experience is the ability to transform these periods of transition into possibility. Transitions can be uncomfortable, yet they are inevitable rites of passage and necessary to your growth and expansion as a human being. The good news is that by moving through them mindfully, new choices and options are unveiled, allowing you to create the life that you are most deeply yearning for. The question is, what will you choose?
Haydee Windey Counselling
Registered Professional Counsellor Candidate, RPC-C
Verified Verified
Vancouver, BC V5N
I believe that self-awareness creates the ripple effect of change. From the moment we're born, family and society shape us. We're taught to decide based on survival needs or others' beliefs, and expectations. If you seek better mental and emotional skills, sense of identity in a diverse world, and/or the ability to build up stronger relationships, I can help. Together, we'll focus at restoring your zest for life and empowerment so that you can make assertive choices aligned with your beliefs and values. Let's collaborate for your well-being!
I believe that self-awareness creates the ripple effect of change. From the moment we're born, family and society shape us. We're taught to decide based on survival needs or others' beliefs, and expectations. If you seek better mental and emotional skills, sense of identity in a diverse world, and/or the ability to build up stronger relationships, I can help. Together, we'll focus at restoring your zest for life and empowerment so that you can make assertive choices aligned with your beliefs and values. Let's collaborate for your well-being!
Seven Vistas (Dan)
Counsellor, RPC-C, PCC, NLP
Verified Verified
2 Endorsed
Vancouver, BC V5N (Online Only)
Life not feeling right, something is just not fitting, or working, relationships feels on edge or unavailable. There is a large stigma around therapy and mental health and it is saddening as it keeps too many people away from a trained ear that can help untangle and heal those things we carry that are in our way. You know, procrastination, or listening to our partner, or getting that promotion at work, or understanding why your team isn't performing and thriving. Perhaps life just isn't making sense in general. Or we feel that we just don't fit and no one can possibly understand. Help is here.
Life not feeling right, something is just not fitting, or working, relationships feels on edge or unavailable. There is a large stigma around therapy and mental health and it is saddening as it keeps too many people away from a trained ear that can help untangle and heal those things we carry that are in our way. You know, procrastination, or listening to our partner, or getting that promotion at work, or understanding why your team isn't performing and thriving. Perhaps life just isn't making sense in general. Or we feel that we just don't fit and no one can possibly understand. Help is here.
David Yates
Registered Professional Counselor - Candidate, RPC-C
Verified Verified
4 Endorsed
Vancouver, BC V5N
I've worked with a wide range of clients, from youth to adults, and am comfortable with people from all walks of life. Men in particular seem to be attracted to me, and we can certainly delve into men's issues. I'm comfortable in the realm of relationships, attachment theory, and childhood trauma. I'm familiar with codependency, addiction, and the recovery process. I'm quite well-versed in nervous system education, and can support emotional regulation, stress reduction, updating negative thought patterns, overcoming creative blocks, and striking a more harmonious work-life balance. If you relate to any of these, let's talk!
I've worked with a wide range of clients, from youth to adults, and am comfortable with people from all walks of life. Men in particular seem to be attracted to me, and we can certainly delve into men's issues. I'm comfortable in the realm of relationships, attachment theory, and childhood trauma. I'm familiar with codependency, addiction, and the recovery process. I'm quite well-versed in nervous system education, and can support emotional regulation, stress reduction, updating negative thought patterns, overcoming creative blocks, and striking a more harmonious work-life balance. If you relate to any of these, let's talk!
Karina Crow
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
2 Endorsed
Vancouver, BC V5N
My practice offers integrative, individualized counselling and wellness sessions to individuals in a non-judgmental and safe space. I am an ally in supporting diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I provide virtual counseling and in-person Accelerated Resolution Therapy. I am a Registered Social Worker and have close to two decades of front-line and clinical practice in mental health and addictions. I have experience working with mood disorders, complicated relationships, trauma, anxiety, and depression.
My practice offers integrative, individualized counselling and wellness sessions to individuals in a non-judgmental and safe space. I am an ally in supporting diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I provide virtual counseling and in-person Accelerated Resolution Therapy. I am a Registered Social Worker and have close to two decades of front-line and clinical practice in mental health and addictions. I have experience working with mood disorders, complicated relationships, trauma, anxiety, and depression.
Husain is a strength based and multicultural Registered Clinical Counselor (RCC) with experience working with adults, children & youth. Husain provides care for anxiety, panic attacks, mood disorders, depression, grief, trauma, stress-related disorders, brain injuries, relationship issues, substance misuse, PTSD, ADHD and/or bipolar disorders. Husain currently works at Vancouver Coastal Health (VCH) as a Mental Health Substance Use therapist and works with complex clinical health cases. Husain also provides specific counselling to victims of assault and/or injury. This includes ICBC or CVAP clients.
Husain is a strength based and multicultural Registered Clinical Counselor (RCC) with experience working with adults, children & youth. Husain provides care for anxiety, panic attacks, mood disorders, depression, grief, trauma, stress-related disorders, brain injuries, relationship issues, substance misuse, PTSD, ADHD and/or bipolar disorders. Husain currently works at Vancouver Coastal Health (VCH) as a Mental Health Substance Use therapist and works with complex clinical health cases. Husain also provides specific counselling to victims of assault and/or injury. This includes ICBC or CVAP clients.
I am a bicultural therapist and my clients relate to me because they look for someone who appreciates what it's like to be inside of cultural and generational divides. I have over 5 years of experience working with professionals, parents, and students on issues related to trauma, immigration, family dynamics, and unacknowledged grief. Unacknowledged grief is what that doesn't fit our society's expectations: grief of relocating, of surviving disasters, of change. What makes me different from most therapists, is that I am passionate about helping people navigate the "other" relationships: friendships and workplace dynamics.
I am a bicultural therapist and my clients relate to me because they look for someone who appreciates what it's like to be inside of cultural and generational divides. I have over 5 years of experience working with professionals, parents, and students on issues related to trauma, immigration, family dynamics, and unacknowledged grief. Unacknowledged grief is what that doesn't fit our society's expectations: grief of relocating, of surviving disasters, of change. What makes me different from most therapists, is that I am passionate about helping people navigate the "other" relationships: friendships and workplace dynamics.
15 Second Videos
Joshua B Fishman
Turiya Wild-Rose Integrated Empowerment Services
David Yates
Lena Orlova
Farshid Rashidifar
Grant M. Waldman - Healing Works Counselling
Counsellor, PhD, MCP, CCC
Verified Verified
Vancouver, BC V5N (Online Only)
Have anxiety, depression, addiction, isolation, anger management issues, self-harm, or suicide ideation left you feeling concerned about the quality of your life? Perhaps you’ve struggled to resolve these issues on your own, to no avail? Are you ready to take 100% responsibility for your life and committed to making the necessary changes? Due to my own inter-generational trauma, I have a first-hand understanding of where you are in your life’s journey. I’d like you to know that the act of reaching out for help is a deeply courageous act, especially for most men, as most of us are conditioned to self-isolate and suffer in silence.
Have anxiety, depression, addiction, isolation, anger management issues, self-harm, or suicide ideation left you feeling concerned about the quality of your life? Perhaps you’ve struggled to resolve these issues on your own, to no avail? Are you ready to take 100% responsibility for your life and committed to making the necessary changes? Due to my own inter-generational trauma, I have a first-hand understanding of where you are in your life’s journey. I’d like you to know that the act of reaching out for help is a deeply courageous act, especially for most men, as most of us are conditioned to self-isolate and suffer in silence.
Farshid Rashidifar is an Iranian-Canadian social worker and psychotherapist with over a decade of experience practicing in British Columbia and Ontario. Specializing in identity formation and all types of relationships, Farshid works with clients from diverse backgrounds, with a focus on adolescents and young adults. Farshid holds an undergraduate degree in psychology from York University and a Master’s degree in Social Work from the Factor-Inwentash Faculty of Social Work at the University of Toronto.
Farshid Rashidifar is an Iranian-Canadian social worker and psychotherapist with over a decade of experience practicing in British Columbia and Ontario. Specializing in identity formation and all types of relationships, Farshid works with clients from diverse backgrounds, with a focus on adolescents and young adults. Farshid holds an undergraduate degree in psychology from York University and a Master’s degree in Social Work from the Factor-Inwentash Faculty of Social Work at the University of Toronto.
Most of us desire to live our lives with a sense of confidence, purpose, and closeness with others, but difficult life experiences can lead us to build walls for protection and safety, and as a result, we can lose our sense of connection with ourselves and others. If you are here, you may be feeling some combination of lost, alone, stuck, anxious, afraid, unsure, frustrated or angry, overwhelmed, grief, worried, low, sad and/or depressed. We can work together to help you bring a greater sense of control, satisfaction, and ease into your life.
Most of us desire to live our lives with a sense of confidence, purpose, and closeness with others, but difficult life experiences can lead us to build walls for protection and safety, and as a result, we can lose our sense of connection with ourselves and others. If you are here, you may be feeling some combination of lost, alone, stuck, anxious, afraid, unsure, frustrated or angry, overwhelmed, grief, worried, low, sad and/or depressed. We can work together to help you bring a greater sense of control, satisfaction, and ease into your life.
See more therapy options for V5N
Gestalt Counsellors
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behaviour, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.