Location
Offers online therapy
Welcome, I am offering both in-person and online sessions. Let's connect!
About
Most of us desire to live our lives with a sense of confidence, purpose, and closeness with others, but difficult life experiences can lead us to build walls for protection and safety, and as a result, we can lose our sense of connection with ourselves and others. If you are here, you may be feeling some combination of lost, alone, stuck, anxious, afraid, unsure, frustrated or angry, overwhelmed, grief, worried, low, sad and/or depressed. We can work together to help you bring a greater sense of control, satisfaction, and ease into your life.
My approach is trauma and neuroscience informed and utilizes the wisdom of both the body and the mind to facilitate deeper exploration, connection, understanding, healing, regulation, and repair. The therapeutic relationship acts as a profound agent of change and this is the foundation of my work.
In our work together, my priority is to create a safe space where you feel fully welcomed and able to begin connecting with your most authentic self. Through feeling safely accompanied you can begin to gain new insight, understand your barriers, develop new ways of regulating and coping, and reconnect with parts of you that still need healing.
Call or Email Tara Gosse for a free 15 minute consultation now - (855) 910-7385
Finances
- Session Fee: $150 per session
Pay By:
ACH Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
- Autism Funding
- CVAP | Crime Victim
- Registered CVAP Counsellor
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 6 Years
- Licence: British Columbia / 15133
- School: University of British Columbia
- Year Graduated: 2017
Additional Credentials
- Certificate: Bringing the Body into Practice - Two Year Somatic Attachment Training
- Certificate: Synergetic Play Therapy Institute
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Coping Skills
- Anxiety
Issues
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Child
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Gestalt
- Humanistic
- Inner child and Parts Work
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Relational
- Sandplay
- Somatic
- Strength-Based
- Synergetic Play Therapy
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 19 Dec 2022
(855) 910-7385