Gestalt Therapists in Delta, BC
Dr. Humaira Mohsin-Clinical Psychologist. R. Psych. #2441. Fha-Ubc-Private Clinic
Psychologist, Ph D
Verified Verified
2 Endorsed
Delta, BC V4C (Online Only)
I address the unique needs of my clients by integrating my training in Rational Emotive Behavior Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Therapy, Gestalt Therapy and Cognitive Processing Therapy.
Welcome to my Psychology Today web profile! I have assisted people challenged by mental health issues for over 28 years who suffer from Trauma, Depression, Anxiety, Substance Use, Adjustment and Personality (esp. Borderline) disorders along with Emotional and Life-style challenges. My connections with many community programs support my multidisciplinary treatment model approach and benefits the client holistically. UPDATE: My caseload is open. Kindly email me at hm.r.psych at gmail.com or call me at +1 (236) 862 9321 to schedule an appointment.
I address the unique needs of my clients by integrating my training in Rational Emotive Behavior Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Therapy, Gestalt Therapy and Cognitive Processing Therapy.
Welcome to my Psychology Today web profile! I have assisted people challenged by mental health issues for over 28 years who suffer from Trauma, Depression, Anxiety, Substance Use, Adjustment and Personality (esp. Borderline) disorders along with Emotional and Life-style challenges. My connections with many community programs support my multidisciplinary treatment model approach and benefits the client holistically. UPDATE: My caseload is open. Kindly email me at hm.r.psych at gmail.com or call me at +1 (236) 862 9321 to schedule an appointment.
My approach comes from a combination of perspectives including Family Systems Theory, person-centered, Gestalt, transpersonal orientations and Somatic Experiencing (SE).
I specialize in helping people who are struggling with anxiety, life transitions, parenting, relationships, loss and more. Many people that come for help are those who feel stuck overcoming obstacles and have tried to change their situation without success. I help people turn these obstacles into opportunities for understanding and growth.
My approach comes from a combination of perspectives including Family Systems Theory, person-centered, Gestalt, transpersonal orientations and Somatic Experiencing (SE).
I specialize in helping people who are struggling with anxiety, life transitions, parenting, relationships, loss and more. Many people that come for help are those who feel stuck overcoming obstacles and have tried to change their situation without success. I help people turn these obstacles into opportunities for understanding and growth.
Is your child facing challenges, leaving you in search of solutions? Together, we can uncover ways to ease their struggles and equip both them and you with the tools needed to move forward. Whether it's managing anxiety, addressing self-esteem issues, or dealing with anger outbursts, it's essential to remember that every behaviour serves a purpose. By exploring the underlying reasons behind your child's actions, we can collaborate to reduce their distress and foster growth. My mission is to empower children and youth to navigate life's challenges effectively, fostering confidence and self-trust along the way.
Is your child facing challenges, leaving you in search of solutions? Together, we can uncover ways to ease their struggles and equip both them and you with the tools needed to move forward. Whether it's managing anxiety, addressing self-esteem issues, or dealing with anger outbursts, it's essential to remember that every behaviour serves a purpose. By exploring the underlying reasons behind your child's actions, we can collaborate to reduce their distress and foster growth. My mission is to empower children and youth to navigate life's challenges effectively, fostering confidence and self-trust along the way.
Amanjot Kaur Gill
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Delta, BC V4C
Student counselling, procrastination, anxiety, depression, ADHD, obsessive compulsive disorder treatment, mental health crisis advocacy and consultation, mood disorders, suicidal ideation, psychosis, grief and loss, sexual assault trauma, domestic abuse, intergenerational trauma, ICBC claims assessments, mental health assessments and recommendations, co-parent counselling, child therapy, couples counselling, hear the child reports.
Student counselling, procrastination, anxiety, depression, ADHD, obsessive compulsive disorder treatment, mental health crisis advocacy and consultation, mood disorders, suicidal ideation, psychosis, grief and loss, sexual assault trauma, domestic abuse, intergenerational trauma, ICBC claims assessments, mental health assessments and recommendations, co-parent counselling, child therapy, couples counselling, hear the child reports.
Rebecca Hunting
Counsellor, BA, MA, RCC
Verified Verified
Delta, BC V4K (Online Only)
Waitlist for new clients
My focus is on Relationship Counselling. This encompasses all forms of relationships on an individual, couple or group counselling basis. Often when clients come in, clarification may be needed in order for clients to fully understand their part in a relationship. If this is the case, the first sessions will be on how to communicate from a grounded, rational viewpoint. Once this is achieved, clients will move into the next phase of deep relational emotion focused counselling to allow for a deeper understanding of self and each other.
My focus is on Relationship Counselling. This encompasses all forms of relationships on an individual, couple or group counselling basis. Often when clients come in, clarification may be needed in order for clients to fully understand their part in a relationship. If this is the case, the first sessions will be on how to communicate from a grounded, rational viewpoint. Once this is achieved, clients will move into the next phase of deep relational emotion focused counselling to allow for a deeper understanding of self and each other.
Feeling stressed, overwhelmed, or stuck? Are you looking for a change? Have you noticed a pattern in your relationships? By reconnecting to and gaining a deeper understanding of yourself, you will be able to create the healthy, passionate and successful relationships you crave. It doesn't matter whether you are single, married, separated, newly divorced or in between. If it feels like there is something that isn't working in your relationships, whether personal, professional or with yourself, drop me a line or give me a call. You have nothing to lose.
Feeling stressed, overwhelmed, or stuck? Are you looking for a change? Have you noticed a pattern in your relationships? By reconnecting to and gaining a deeper understanding of yourself, you will be able to create the healthy, passionate and successful relationships you crave. It doesn't matter whether you are single, married, separated, newly divorced or in between. If it feels like there is something that isn't working in your relationships, whether personal, professional or with yourself, drop me a line or give me a call. You have nothing to lose.
Why Work With a Specialized Couples Therapist & Relationship Counsellor? Hi, My name is Shelley Coates. I am a couples therapist who helps couples have the best relationship possible. I also help individuals heal past relationship pain and patterns that prevent them from creating the kind of relationship that they want. I aim to establish a compassionate and non-judgmental relationship with you. I am trained in the most effective therapy techniques available today including the Developmental Model of Couples Therapy,which helps couples support each other and deepen their connection to each other.
Why Work With a Specialized Couples Therapist & Relationship Counsellor? Hi, My name is Shelley Coates. I am a couples therapist who helps couples have the best relationship possible. I also help individuals heal past relationship pain and patterns that prevent them from creating the kind of relationship that they want. I aim to establish a compassionate and non-judgmental relationship with you. I am trained in the most effective therapy techniques available today including the Developmental Model of Couples Therapy,which helps couples support each other and deepen their connection to each other.
Feeling anxious, depressed or stressed? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which includes trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. My objectives foster self-reflection, healing, self discovery, growth & transformation to inner peace in a safe and comforting space.
Feeling anxious, depressed or stressed? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which includes trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. My objectives foster self-reflection, healing, self discovery, growth & transformation to inner peace in a safe and comforting space.
Feeling stuck in a never ending cycle of shame, guilt, anger and feeling not enough? You are not alone! My goal is to provide you with the tools you need to adapt to life as it unfolds. I apply evidence based therapies in our sessions so you can unblock what is holding you back. Many of my clients seek support with trauma, addictions and relationship counselling. You can reach out to me via email or phone to see if we are a good fit, I offer a free 15 minute consultation. "We cannot solve problems with the kind of thinking we employed when we came up with them." - Albert Einstein.
Feeling stuck in a never ending cycle of shame, guilt, anger and feeling not enough? You are not alone! My goal is to provide you with the tools you need to adapt to life as it unfolds. I apply evidence based therapies in our sessions so you can unblock what is holding you back. Many of my clients seek support with trauma, addictions and relationship counselling. You can reach out to me via email or phone to see if we are a good fit, I offer a free 15 minute consultation. "We cannot solve problems with the kind of thinking we employed when we came up with them." - Albert Einstein.
Sorting out life's challenges on your own can be overwhelming, but you don't have to face them alone. I'm here to help you navigate these issues with the support you deserve. Negative thoughts or a history of unhealthy relationships might be holding you back from finding peace and relief. Together, we'll uncover what needs to change for you to live a healthier, more balanced life. We'll focus on healing, fostering a sense of overall well-being, and creating a path to wholeness and wellness.
Sorting out life's challenges on your own can be overwhelming, but you don't have to face them alone. I'm here to help you navigate these issues with the support you deserve. Negative thoughts or a history of unhealthy relationships might be holding you back from finding peace and relief. Together, we'll uncover what needs to change for you to live a healthier, more balanced life. We'll focus on healing, fostering a sense of overall well-being, and creating a path to wholeness and wellness.
Turning Point Therapy - Delyse Ledgard and Team
Counsellor, RCC, CCC
Verified Verified
2 Endorsed
Delta, BC V4C
People start to heal when they are heard. Do you feel anxious, misunderstood, alone, and overwhelmed? Is trying to control your reactions and feelings not working? Do you feel disconnected from your feelings or controlled by them? Are you disillusioned about your life? Perhaps you have a sense of not getting to the root of your struggles. You keep noticing the same dynamics, relationships and struggles you had in the past. This repetitive nature leaves you feeling discouraged and out of control of your life. It is hard to contemplate reaching out for help when you have taken pride in figuring things out for yourself.
People start to heal when they are heard. Do you feel anxious, misunderstood, alone, and overwhelmed? Is trying to control your reactions and feelings not working? Do you feel disconnected from your feelings or controlled by them? Are you disillusioned about your life? Perhaps you have a sense of not getting to the root of your struggles. You keep noticing the same dynamics, relationships and struggles you had in the past. This repetitive nature leaves you feeling discouraged and out of control of your life. It is hard to contemplate reaching out for help when you have taken pride in figuring things out for yourself.
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Amanjot Kaur Gill
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Turning Point Therapy - Delyse Ledgard and Team
Strength Counselling Services
Ellen Bradley-Cheung Counselling
Ranji Kaur Heer
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Delta, BC V4K (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Practical and meaningful results. If you want results then I can help. Free 30 minute initial consult. I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting. I will work collaboratively with you to determine the best way to help you in achieving the goals and hopes you have for your marriage, family or individual needs. I believe that you have the answers within you to achieve the change you want. I can help you get to those answers and assist you in building a better marriage, or peaceful family or gaining more insight into your issues.
Practical and meaningful results. If you want results then I can help. Free 30 minute initial consult. I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting. I will work collaboratively with you to determine the best way to help you in achieving the goals and hopes you have for your marriage, family or individual needs. I believe that you have the answers within you to achieve the change you want. I can help you get to those answers and assist you in building a better marriage, or peaceful family or gaining more insight into your issues.
Are you struggling with the most important relationship in your life? Do you want to rekindle the love and feel the connection you once shared with your partner? As a therapist who has specialized training in marriage and relationship counselling, I can help you find hope and room for growth. Over 50% of my client workload is couples counselling so when we work together, take comfort in knowing that you will be working with a specialist in the field. Falling in love is easy, staying together often takes work. You don't have to do it alone.
Are you struggling with the most important relationship in your life? Do you want to rekindle the love and feel the connection you once shared with your partner? As a therapist who has specialized training in marriage and relationship counselling, I can help you find hope and room for growth. Over 50% of my client workload is couples counselling so when we work together, take comfort in knowing that you will be working with a specialist in the field. Falling in love is easy, staying together often takes work. You don't have to do it alone.
Richmond Counselling & Wellness has been caring for individuals, couples, families, children and adolescents since 2003. We are a group of Psychologists, Registered Clinical Counsellors, and Canadian Certified Counsellors who all have extensive training in helping with so many of the issues people face today. We have a warm, welcoming, private, sound-proofed and comfortable environment that serves as a safe and accepting escape away from the stresses of everyday life. BOOK ONLINE @ richmondcounselling.janeapp.com OR call 604-279-8992
Richmond Counselling & Wellness has been caring for individuals, couples, families, children and adolescents since 2003. We are a group of Psychologists, Registered Clinical Counsellors, and Canadian Certified Counsellors who all have extensive training in helping with so many of the issues people face today. We have a warm, welcoming, private, sound-proofed and comfortable environment that serves as a safe and accepting escape away from the stresses of everyday life. BOOK ONLINE @ richmondcounselling.janeapp.com OR call 604-279-8992
I'm Ellen! I’m dedicated to helping you find balance and fulfillment through a blend of spirituality and therapeutic practices. As a transpersonal counsellor, I bring a holistic, person-centered approach to our work together. I incorporate somatic practices, mindfulness, Internal Family Systems, and spiritual techniques and draw from my nursing experience. to create a nurturing space for your healing and growth. My goal is to empower you to thrive emotionally and spiritually, whether you're facing life's challenges or seeking a deeper sense of purpose.
I'm Ellen! I’m dedicated to helping you find balance and fulfillment through a blend of spirituality and therapeutic practices. As a transpersonal counsellor, I bring a holistic, person-centered approach to our work together. I incorporate somatic practices, mindfulness, Internal Family Systems, and spiritual techniques and draw from my nursing experience. to create a nurturing space for your healing and growth. My goal is to empower you to thrive emotionally and spiritually, whether you're facing life's challenges or seeking a deeper sense of purpose.
Everyone has a story. Our lived stories/experiences can shape our lives in a multitude of ways. Have you ever been curious how some people just have it so easy/or so difficult? Encouraging curiosity and seeing through a lens of love and compassion for yourself is where it all begins. Living with an awareness of how we process, interact and show up in our day to day lives, starts to lead us to our purpose. Imagine yourself living your most authentic life. What an incredible gift you give yourself when you live from your truest expression. This process is about you; and how you can begin to live with loving compassion.
Everyone has a story. Our lived stories/experiences can shape our lives in a multitude of ways. Have you ever been curious how some people just have it so easy/or so difficult? Encouraging curiosity and seeing through a lens of love and compassion for yourself is where it all begins. Living with an awareness of how we process, interact and show up in our day to day lives, starts to lead us to our purpose. Imagine yourself living your most authentic life. What an incredible gift you give yourself when you live from your truest expression. This process is about you; and how you can begin to live with loving compassion.
I specialize in working with adults who are struggling with anxiety, low self-esteem, ADHD, and depression. As a solution-focused therapist, I utilize evidence-based techniques to help you identify and overcome negative thought patterns. If you're struggling to find a sense of well-being in your life, you may feel chronically unwell, and disconnected from your core sense of self. You might find yourself relying on unfulfilling coping strategies, or caught in patterns that lead you back to the same point, again and again.
I specialize in working with adults who are struggling with anxiety, low self-esteem, ADHD, and depression. As a solution-focused therapist, I utilize evidence-based techniques to help you identify and overcome negative thought patterns. If you're struggling to find a sense of well-being in your life, you may feel chronically unwell, and disconnected from your core sense of self. You might find yourself relying on unfulfilling coping strategies, or caught in patterns that lead you back to the same point, again and again.
Jennifer MC, RCC, C.C.C. Jennifer is an experienced Registered Clinical Counsellor providing psycho-therapeutic services to individuals, couples, families and groups. She offers support and guidance with issues ranging from anxiety, depression, obsession, pain and anger management, parent/child conflict, gender identity, sexual abuse, trauma, elder care and self-empowerment. Her approach to counselling/psychotherapy is holistic with an integration of evidence-based psychotherapy. She provides a safe and supportive atmosphere where clients feel accepted, valued, heard, and cared for as they navigate the challenges of life.
Jennifer MC, RCC, C.C.C. Jennifer is an experienced Registered Clinical Counsellor providing psycho-therapeutic services to individuals, couples, families and groups. She offers support and guidance with issues ranging from anxiety, depression, obsession, pain and anger management, parent/child conflict, gender identity, sexual abuse, trauma, elder care and self-empowerment. Her approach to counselling/psychotherapy is holistic with an integration of evidence-based psychotherapy. She provides a safe and supportive atmosphere where clients feel accepted, valued, heard, and cared for as they navigate the challenges of life.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
See more therapy options for Delta
Nearby Gestalt Counsellors Searches for Delta
- Burnaby
- Coquitlam
- Langley
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
- White Rock
Gestalt Counsellors
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behaviour, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.