Elizabeth Mary Goodall Koch
Counsellor, RCC, MCP, BA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (306) 802-4990

Are you feeling overwhelmed by anxiety, ADHD, or past trauma? Do you want clarity, practical strategies, and a sense of control in your life? In therapy, you’ll find a safe, supportive space where your experiences are understood and your goals—finding balance, improving relationships, and reconnecting with yourself—are prioritized. Together, we’ll work toward meaningful change that’s worth the investment in your well-being.
I help you manage anxiety, ADHD, trauma, and life transitions with practical, evidence-based strategies. In a safe, supportive space, you’ll learn coping skills, gain clarity, and build confidence, helping you feel more balanced, connected, and in control of your life.
I understand how exhausting it can feel to struggle while trying to keep life running smoothly. You don’t have to face these challenges alone. In therapy, you’ll find a safe, non-judgmental space where your experiences are heard and understood. If you’re ready, I invite you to take the first step toward feeling more balanced and supported.
Call or Email Elizabeth Mary Goodall Koch now for a free 15 minute consultation - (306) 802-4990
Let's Connect (306) 802-4990

Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
Elizabeth Mary Goodall Koch
Counsellor, RCC, MCP, BA
Call or Email me for a free 15 minute consultation now - (306) 802-4990
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20238 Elizabeth Mary Goodall Koch
- Attended Yorkville University, Masters of Counselling Psychology
Education and Years In Practice
Elizabeth Mary Goodall Koch
Counsellor, RCC, MCP, BA
Call or Email me for a free 15 minute consultation now - (306) 802-4990
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Weight Loss
- Women's Issues
Elizabeth Mary Goodall Koch
Counsellor, RCC, MCP, BA
Call or Email me for a free 15 minute consultation now - (306) 802-4990
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Elizabeth Mary Goodall Koch
Counsellor, RCC, MCP, BA
Call or Email me for a free 15 minute consultation now - (306) 802-4990
Location
Additional Location
Vancouver, BC V6Z
(306) 802-4990
Elizabeth Mary Goodall Koch
Counsellor, RCC, MCP, BA
Call for a free consultation now - (306) 802-4990