Therapists in L1H
Haley Syrja-McNally
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Oshawa, ON L1H (Online Only)
LGBTQ+ positive service.
Hello! I have been a registered social worker since 2014. Being a child or youth can be really difficult sometimes, especially following the pandemic. While I work with people of all ages, my areas of focus are in supporting children, youth and families who are struggling to cope and need support to process their feelings and difficulties they may have, including a broad range of mental illness, wellness issues and/or social issues. This includes depression, anxieties, bullying/ school issues, caregiver relationship issues, and many more. While challenges can come in all shapes and sizes, you can learn new tools to deal with them.
LGBTQ+ positive service.
Hello! I have been a registered social worker since 2014. Being a child or youth can be really difficult sometimes, especially following the pandemic. While I work with people of all ages, my areas of focus are in supporting children, youth and families who are struggling to cope and need support to process their feelings and difficulties they may have, including a broad range of mental illness, wellness issues and/or social issues. This includes depression, anxieties, bullying/ school issues, caregiver relationship issues, and many more. While challenges can come in all shapes and sizes, you can learn new tools to deal with them.
Heather Boorsma
Registered Psychotherapist (Qualifying), MA, RP(Q), CCTP-II
Verified Verified
8 Endorsed
Oshawa, ON L1H
Mental health concerns often leave us feeling lost, helpless, and questioning who we are, no matter how they choose to present themselves (as traumatic memories, intrusive thoughts, depressive spirals, anxiety, self-esteem, relationship issues, etc). I view my role as being two-fold: helping you cope in your daily life through new tools and strategies, and helping you heal the root of your mental health concerns to create long-term change. I work with adults and youth from a trauma-focused, holistic perspective that considers the mind/body connection, fosters self-compassion, builds inner resilience, and improves self-image.
Mental health concerns often leave us feeling lost, helpless, and questioning who we are, no matter how they choose to present themselves (as traumatic memories, intrusive thoughts, depressive spirals, anxiety, self-esteem, relationship issues, etc). I view my role as being two-fold: helping you cope in your daily life through new tools and strategies, and helping you heal the root of your mental health concerns to create long-term change. I work with adults and youth from a trauma-focused, holistic perspective that considers the mind/body connection, fosters self-compassion, builds inner resilience, and improves self-image.
As a licensed psychotherapist, I've had the privilege of witnessing the incredible transformations that therapy can bring.
Are you feeling overwhelmed by anxiety, stress, or the weight of past traumas? Struggling to navigate rocky relationships, or grappling with issues of infidelity and addiction? Do you find yourself wrestling with self-esteem and confidence issues, unsure of your own worth? You're not alone. Let's work together to untangle these knots and build a stronger, more resilient you. In one-on-one therapy, we delve into your feelings, really getting to the heart of issues like feeling down about yourself, being too hard on yourself, and always trying to be perfect. Together, we pave the path for healing and progress.
As a licensed psychotherapist, I've had the privilege of witnessing the incredible transformations that therapy can bring.
Are you feeling overwhelmed by anxiety, stress, or the weight of past traumas? Struggling to navigate rocky relationships, or grappling with issues of infidelity and addiction? Do you find yourself wrestling with self-esteem and confidence issues, unsure of your own worth? You're not alone. Let's work together to untangle these knots and build a stronger, more resilient you. In one-on-one therapy, we delve into your feelings, really getting to the heart of issues like feeling down about yourself, being too hard on yourself, and always trying to be perfect. Together, we pave the path for healing and progress.
Laura Bloom And The Relationship Agency
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oshawa, ON L1H (Online Only)
Hi, I’m Laura. I am a gentle soul, a nature and music lover, and a person who loves creativity and connection. I was diagnosed with ADHD later in life. I’m intimately aware of its impact on relationships, work, self-esteem, and overall ability to function. I understand feeling overwhelmed and anxious with a busy and overactive mind. I get how a lifetime of messaging suggesting you’re not ‘normal’ can creep into your mind and become your own shameful inner dialogue. I've done my own work to embrace my ADHD diagnosis. I certainly don’t have all the answers, but I have learned many tools to not only function but thrive.
Hi, I’m Laura. I am a gentle soul, a nature and music lover, and a person who loves creativity and connection. I was diagnosed with ADHD later in life. I’m intimately aware of its impact on relationships, work, self-esteem, and overall ability to function. I understand feeling overwhelmed and anxious with a busy and overactive mind. I get how a lifetime of messaging suggesting you’re not ‘normal’ can creep into your mind and become your own shameful inner dialogue. I've done my own work to embrace my ADHD diagnosis. I certainly don’t have all the answers, but I have learned many tools to not only function but thrive.
I specialize in relationships - romantic, parental, friendship, work or family dynamics. Couples and individuals come to me expressing difficulty with communication, anxiety, sadness, stress, ADHD, difficulty with their emotions, or a history of trauma. I’m genuinely interested and fascinated by relationship dynamics. I get excited and invigorated by this work. It’s beautiful to see how people can progress, and it's a privilege to connect with people and help resolve accumulated stress or trauma and help them to find healing and fulfilling relationships.
I specialize in relationships - romantic, parental, friendship, work or family dynamics. Couples and individuals come to me expressing difficulty with communication, anxiety, sadness, stress, ADHD, difficulty with their emotions, or a history of trauma. I’m genuinely interested and fascinated by relationship dynamics. I get excited and invigorated by this work. It’s beautiful to see how people can progress, and it's a privilege to connect with people and help resolve accumulated stress or trauma and help them to find healing and fulfilling relationships.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Oshawa, ON L1H (Online Only)
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Jennifer Preston Garibaldi
Registered Psychotherapist, BSc, MACP, CRPO, OAMHP
Verified Verified
7 Endorsed
Oshawa, ON L1H
My mission is to support and empower clients on their journey towards growth and healing. I am committed to promoting a safe, open, and non-judgmental space to deconstruct what you are feeling, what you have experienced, and your current situation. I strive to build a trusting therapeutic relationship with my clients through empathy, authenticity, and collaboration. I recognize that there is no “one size fits all” approach to therapy, and as such, I aim to tailor sessions based on your unique individual experiences and needs.
My mission is to support and empower clients on their journey towards growth and healing. I am committed to promoting a safe, open, and non-judgmental space to deconstruct what you are feeling, what you have experienced, and your current situation. I strive to build a trusting therapeutic relationship with my clients through empathy, authenticity, and collaboration. I recognize that there is no “one size fits all” approach to therapy, and as such, I aim to tailor sessions based on your unique individual experiences and needs.
If you feel unhappy with where you’re at in your life and don’t want to burden others with your problems, therapy can help. Feeling that you are not alone and that someone understands you is critical to starting to feel better. Even though it may not feel like it right now, you can become stronger and feel better.
If you feel unhappy with where you’re at in your life and don’t want to burden others with your problems, therapy can help. Feeling that you are not alone and that someone understands you is critical to starting to feel better. Even though it may not feel like it right now, you can become stronger and feel better.
Sharon Jones-Gibson
Registered Psychotherapist, RP, BA
Verified Verified
1 Endorsed
Oshawa, ON L1H (Online Only)
My therapy sessions are approached from a solution-based, transformation, somatic and holistic perspective.
Understanding that the challenges we face in life and healing our mind, body and soul is diverse; my goal as your therapist, is to create a space where you can deepen your understanding of your own experiences and feel empowered to work towards your therapeutic goals. I enjoy working with individuals, and couples who would like to make positive changes in their lives or who are looking for support and guidance.
My therapy sessions are approached from a solution-based, transformation, somatic and holistic perspective.
Understanding that the challenges we face in life and healing our mind, body and soul is diverse; my goal as your therapist, is to create a space where you can deepen your understanding of your own experiences and feel empowered to work towards your therapeutic goals. I enjoy working with individuals, and couples who would like to make positive changes in their lives or who are looking for support and guidance.
We can help in many areas: addictions, major adjustment and developmental transitions, significant relationship issues, Socially related issues and trauma, child development and behavioural issues and mental health concerns such as anger management, depression, anxiety, obsessive-compulsive disorder, phobias, eating disorders, and personality disorders.
We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention. We can help you and your family cope with and overcome life challenges, relationship conflicts, traumas, and mental health concerns. Our services are provided by registered psychologists, registered psychotherapists and experienced masters/doctoral clinicians under supervision.
We can help in many areas: addictions, major adjustment and developmental transitions, significant relationship issues, Socially related issues and trauma, child development and behavioural issues and mental health concerns such as anger management, depression, anxiety, obsessive-compulsive disorder, phobias, eating disorders, and personality disorders.
We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention. We can help you and your family cope with and overcome life challenges, relationship conflicts, traumas, and mental health concerns. Our services are provided by registered psychologists, registered psychotherapists and experienced masters/doctoral clinicians under supervision.
See more therapy options for L1H
LGBTQ+ Counsellors
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.