Therapists in L7L
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
Kristina Coda
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Burlington, ON L7L (Online Only)
I provide a non-judgmental, confidential, responsive space to process, gain insight, knowledge and strategies, and work towards resolution. Using an integrative, client-centered approach, with elements of Narrative Therapy, CBT, EFT, etc., I primarily work through the exploration of relationship dynamics and patterns, addressing attachment wounds, and using a focus on emotions and cognition. Perhaps you are dissatisfied with your relationships, or are not getting along with a family member or co-worker, are feeling alone or stressed? Compassion and empathy based, I encourage self-compassion, self-acceptance and authentic self-expression.
I provide a non-judgmental, confidential, responsive space to process, gain insight, knowledge and strategies, and work towards resolution. Using an integrative, client-centered approach, with elements of Narrative Therapy, CBT, EFT, etc., I primarily work through the exploration of relationship dynamics and patterns, addressing attachment wounds, and using a focus on emotions and cognition. Perhaps you are dissatisfied with your relationships, or are not getting along with a family member or co-worker, are feeling alone or stressed? Compassion and empathy based, I encourage self-compassion, self-acceptance and authentic self-expression.
I offer individual sessions, couples and family sessions.
We all experience times in life when we feel overwhelmed, anxious or in grief. Life's challenges can sometimes take a toll on our sense of well-being. When anxiety, fear, grief or relationship difficulties arise you may feel even more vulnerable. Therapy offers an opportunity to explore your feelings, uncover insights and develop greater self-awareness and compassion. Together we can create new coping skills that will support you and your loved ones during these exceptional times.
I offer individual sessions, couples and family sessions.
We all experience times in life when we feel overwhelmed, anxious or in grief. Life's challenges can sometimes take a toll on our sense of well-being. When anxiety, fear, grief or relationship difficulties arise you may feel even more vulnerable. Therapy offers an opportunity to explore your feelings, uncover insights and develop greater self-awareness and compassion. Together we can create new coping skills that will support you and your loved ones during these exceptional times.
Shauna Lynn Switzer
Registered Psychotherapist, MCP, MA, CHyp, RP#6934
Verified Verified
1 Endorsed
Burlington, ON L7L
RECLAIM YOUR LIVES | INDIVIDUAL, COUPLE & CHILD/ADOLESCENT & FAMILY COUNSELLING.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
RECLAIM YOUR LIVES | INDIVIDUAL, COUPLE & CHILD/ADOLESCENT & FAMILY COUNSELLING.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
First Step Men's Therapy | Men's Support Ontario
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Burlington, ON L7L
Men, let's be real—society tells you to tough it out, but where has that gotten you? Stressed, burnt out, and disconnected from those you care about. It's time to shatter the stigma that says asking for help makes you weak. As a therapist who understands the unique pressures men face, I'm here to tell you that vulnerability isn't your enemy—it's your strength. This isn't about fixing you; it's about empowering you to reclaim your life. Ready to stop surviving and start thriving?
Men, let's be real—society tells you to tough it out, but where has that gotten you? Stressed, burnt out, and disconnected from those you care about. It's time to shatter the stigma that says asking for help makes you weak. As a therapist who understands the unique pressures men face, I'm here to tell you that vulnerability isn't your enemy—it's your strength. This isn't about fixing you; it's about empowering you to reclaim your life. Ready to stop surviving and start thriving?
As a student therapist I am interested in helping individuals navigate the complexities of being a human in their own individual experiences holding a sacred and respectful space for all that arises while working together. I firmly believe that every person is shaped by their environment and that everyone enters this world with a unique purpose and inherently good intentions. It is through the human condition that trauma arises by way of experiences which can sometimes lead people away from their path of self-actualization. In each session clients are reminded of whole self, to guide them on their journey to acceptance and healing.
As a student therapist I am interested in helping individuals navigate the complexities of being a human in their own individual experiences holding a sacred and respectful space for all that arises while working together. I firmly believe that every person is shaped by their environment and that everyone enters this world with a unique purpose and inherently good intentions. It is through the human condition that trauma arises by way of experiences which can sometimes lead people away from their path of self-actualization. In each session clients are reminded of whole self, to guide them on their journey to acceptance and healing.
Myra Rados
Registered Psychotherapist, RP, DTATI, EMDR, MARI, BSc
Verified Verified
Burlington, ON L7L
Art therapy is an ideal way for individuals or groups to explore therapy and find healing and support. Therapy can be joyful and creative. My ideal client is open to discover positive and supportive creative and client-focused approaches. Whether you require talk, expressive (non-verbal), brief, long-term, individual or group art therapy, it is a realistic goal. Art-making can explore your stuck or painful feelings, alter any thoughts or behaviours affected by fear, abuse, uncertainty, trauma, grief, loss, diminished moral, or work-stress and anxiety. I look forward to discuss your treatment goals and explore our journey together.
Art therapy is an ideal way for individuals or groups to explore therapy and find healing and support. Therapy can be joyful and creative. My ideal client is open to discover positive and supportive creative and client-focused approaches. Whether you require talk, expressive (non-verbal), brief, long-term, individual or group art therapy, it is a realistic goal. Art-making can explore your stuck or painful feelings, alter any thoughts or behaviours affected by fear, abuse, uncertainty, trauma, grief, loss, diminished moral, or work-stress and anxiety. I look forward to discuss your treatment goals and explore our journey together.
Path To Empowerment
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Burlington, ON L7L
We are a team of passionate therapists here to help you. We can match you with the right therapist for you depending on your unique story and wants. Whether you are struggling with anxiety, depression, transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, diagnosis, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
We are a team of passionate therapists here to help you. We can match you with the right therapist for you depending on your unique story and wants. Whether you are struggling with anxiety, depression, transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, diagnosis, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
Brittney Mandryk
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Burlington, ON L7L (Online Only)
Are you struggling with life transitions? Are you a new mom experiencing feelings of anxiety, depression, or just feeling overwhelmed with your new identity? I treat a broad range of client concerns, including anxiety, depression, panic disorder, grief, and managing life transitions. I have a passion for treating perinatal mood and anxiety disorders, and fortified my expertise working at a women’s health clinic specializing in postpartum depression. I offer couples treatment in the context of perinatal mood and anxiety disorders.
Are you struggling with life transitions? Are you a new mom experiencing feelings of anxiety, depression, or just feeling overwhelmed with your new identity? I treat a broad range of client concerns, including anxiety, depression, panic disorder, grief, and managing life transitions. I have a passion for treating perinatal mood and anxiety disorders, and fortified my expertise working at a women’s health clinic specializing in postpartum depression. I offer couples treatment in the context of perinatal mood and anxiety disorders.
Path To Empowerment
Registered Psychotherapist, RP, MA
Verified Verified
3 Endorsed
Burlington, ON L7L
Separation / divorce is not something you considered when you and your partner were planning your lives together. Unfortunately divorce is common and is an incredibly painful process which you can't typically prepare for. It can generate intense emotions such as anger, confusion, betrayal, loneliness, & hopelessness. Even if you know it's the right decision, you will likely be experiencing grief over what you had hoped your relationship would be. Co-parenting is another level to manage. This process can make you question who you are, and what your life will look like moving forward.
Separation / divorce is not something you considered when you and your partner were planning your lives together. Unfortunately divorce is common and is an incredibly painful process which you can't typically prepare for. It can generate intense emotions such as anger, confusion, betrayal, loneliness, & hopelessness. Even if you know it's the right decision, you will likely be experiencing grief over what you had hoped your relationship would be. Co-parenting is another level to manage. This process can make you question who you are, and what your life will look like moving forward.
Carolina Pombo
Registered Psychotherapist (Qualifying), PhD, MSc, RP(Q), CCC
Verified Verified
2 Endorsed
Burlington, ON L7L (Online Only)
Waitlist for new clients
I offer psychotherapy and counselling for career development including holistic assessment and exploration of career paths for teenagers, young adults and older individuals going through work transitions. I can help you plan your education, improve your work relationships, project yourself better in the labour market, prepare for maternity, paternity and parenting leaves, prepare for retirement and develop a new career as a mature professional. In any of those circumstances, if you have a history of trauma or mental health issues interfering with your goals, I can help you with my vast experience as a mental health provider.
I offer psychotherapy and counselling for career development including holistic assessment and exploration of career paths for teenagers, young adults and older individuals going through work transitions. I can help you plan your education, improve your work relationships, project yourself better in the labour market, prepare for maternity, paternity and parenting leaves, prepare for retirement and develop a new career as a mature professional. In any of those circumstances, if you have a history of trauma or mental health issues interfering with your goals, I can help you with my vast experience as a mental health provider.
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Nancy Bothwell Psychotherapy Services
Registered Psychotherapist, EdD, RP, RMFT
Verified Verified
3 Endorsed
Burlington, ON L7L
Summer 2024: I am accepting new and returning clients. I view the courageous people who contact me the utmost respect. My intention is to meet you where you are, considering the whole of your physical, emotional, psychological, social, and spiritual self. Working collaboratively, we will strive to create change and promote well-being. I have connected with many people struggling with anxiety, depression, trauma, grief, relationship, sexuality, life transition, and spiritual/existential concerns. I enjoy working experientially in the 'here and now' of our encounter while keeping your strengths, skills, and goals in focus.
Summer 2024: I am accepting new and returning clients. I view the courageous people who contact me the utmost respect. My intention is to meet you where you are, considering the whole of your physical, emotional, psychological, social, and spiritual self. Working collaboratively, we will strive to create change and promote well-being. I have connected with many people struggling with anxiety, depression, trauma, grief, relationship, sexuality, life transition, and spiritual/existential concerns. I enjoy working experientially in the 'here and now' of our encounter while keeping your strengths, skills, and goals in focus.
Specialize in helping those with any form of mental health Illness and we work with anyone who is seeking a quality of life that is happy and positive. We will put the effort into anyone who is in need.
Specialize in helping those with any form of mental health Illness and we work with anyone who is seeking a quality of life that is happy and positive. We will put the effort into anyone who is in need.
I’m a fortunate man, really enjoying my life and my work. I am well, and I remember not being well; anxious, depressed, traumatized and clinically diagnosed with various psychiatric ailments. Life threw me some awful curves and I’ve experienced the therapy world as a client for many hundreds of hours in several of its forms. I have acted badly and I apologize to those I’ve hurt. I won’t indulge my humility here but I’ll be open if you ask. My practice is built in part on my personal experiences of suffering, change, and growth. I am a Registered Psychotherapist in the Province of Ontario.
I’m a fortunate man, really enjoying my life and my work. I am well, and I remember not being well; anxious, depressed, traumatized and clinically diagnosed with various psychiatric ailments. Life threw me some awful curves and I’ve experienced the therapy world as a client for many hundreds of hours in several of its forms. I have acted badly and I apologize to those I’ve hurt. I won’t indulge my humility here but I’ll be open if you ask. My practice is built in part on my personal experiences of suffering, change, and growth. I am a Registered Psychotherapist in the Province of Ontario.
I have been providing therapy for many years and I consider it an honour to come along side others (individuals, couples and families) as they seek change and transformation. When you are faced with life's unexpected challenges, distress or overwhelming anxieties, seeking help and consulting with a therapist is a significant step.
I have been providing therapy for many years and I consider it an honour to come along side others (individuals, couples and families) as they seek change and transformation. When you are faced with life's unexpected challenges, distress or overwhelming anxieties, seeking help and consulting with a therapist is a significant step.
If you are seeking to develop a deep, loving, committed relationship with your partner, to be the parent you wish you had, or to connect with your authentic self, I can be your ally and guide. With thirty years of experience, I understand the importance of emotional connection, self-awareness and reflection, unlearning negative patterns and healing from trauma. There are also times, where our experience is beyond words and a deeper approach is required. Helping clients create the changes they want in their lives is my goal.
If you are seeking to develop a deep, loving, committed relationship with your partner, to be the parent you wish you had, or to connect with your authentic self, I can be your ally and guide. With thirty years of experience, I understand the importance of emotional connection, self-awareness and reflection, unlearning negative patterns and healing from trauma. There are also times, where our experience is beyond words and a deeper approach is required. Helping clients create the changes they want in their lives is my goal.
I have a strong foundation in psychology and use various techniques to assist those struggling with anxiety, depression, relationship issues, anger management, low self-esteem, phobias, chronic pain, and PTSD. My expertise has been honed through work with clients of diverse backgrounds and ages, and I am fluent in both English and Russian. My goal is to provide a supportive and safe environment for individuals to find the strength and resilience to grow and change.
I have a strong foundation in psychology and use various techniques to assist those struggling with anxiety, depression, relationship issues, anger management, low self-esteem, phobias, chronic pain, and PTSD. My expertise has been honed through work with clients of diverse backgrounds and ages, and I am fluent in both English and Russian. My goal is to provide a supportive and safe environment for individuals to find the strength and resilience to grow and change.
Alexis Bonecchi
Registered Psychotherapist, Ba Psy, MA
Verified Verified
1 Endorsed
Burlington, ON L7L
With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.
With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.
Janice Daciuk
Registered Psychotherapist, MA, MS, RP
Verified Verified
1 Endorsed
Burlington, ON L7L (Online Only)
Are you struggling to make sense of your relationship with a partner who seems distant or self-centred? Then you're in the right place. I'm Janice and I specialize in helping women navigate the complexities of relationships with partners who exhibit avoidant attachment behaviours or narcissistic tendencies. With a warm, understanding, and down-to-earth approach, I provide a safe space for you to explore the anxious-avoidant dynamic and how it impacts your relationship, empowering you to set boundaries, to be heard and to make informed decisions about what is best for your emotional well-being. Finding clarity and peace is a gift.
Are you struggling to make sense of your relationship with a partner who seems distant or self-centred? Then you're in the right place. I'm Janice and I specialize in helping women navigate the complexities of relationships with partners who exhibit avoidant attachment behaviours or narcissistic tendencies. With a warm, understanding, and down-to-earth approach, I provide a safe space for you to explore the anxious-avoidant dynamic and how it impacts your relationship, empowering you to set boundaries, to be heard and to make informed decisions about what is best for your emotional well-being. Finding clarity and peace is a gift.
You might be looking to increase psychological fitness, or make sense of past wounds, or make a change in your present way of being in the world – I offer a safe, non judgmental and supportive space to facilitate your healing. My work is to help you experience who you truly are, harness your personal strength and overcome your challenges. I work with a firm belief in the resilience of the human spirit and this belief is supported by a solid educational base, a multi-cultural variety of life experience, and a range of counselling skills and tools that makes it possible for me to meet your individual needs.
You might be looking to increase psychological fitness, or make sense of past wounds, or make a change in your present way of being in the world – I offer a safe, non judgmental and supportive space to facilitate your healing. My work is to help you experience who you truly are, harness your personal strength and overcome your challenges. I work with a firm belief in the resilience of the human spirit and this belief is supported by a solid educational base, a multi-cultural variety of life experience, and a range of counselling skills and tools that makes it possible for me to meet your individual needs.
See more therapy options for L7L
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.