Photo of Frank Kewin - Amazing Space Therapy and Wellness Centre, MDiv, CSAT, CMAT, c, Counsellor
Amazing Space Therapy and Wellness Centre
Counsellor, MDiv, CSAT, CMAT, c
Verified Verified
At Amazing Space you will experience: A safe, empathetic, and accepting counseling relationship Professional and personalized interventions designed with your goals and vision in mind A Recovery path from compulsive patterns of addictive behavior, thinking and feeling Access to current assessments and tools to effectively support your growth choices Finally a place to speak about what has been unspeakable; to heal and build a life of joy, peace and success. Whether you are an addict still using or involved in compulsive behavior or the partner/ family member of an addict we can help you regain your life. Experiencing stress, anxiety, grief or loss? Call Today.
At Amazing Space you will experience: A safe, empathetic, and accepting counseling relationship Professional and personalized interventions designed with your goals and vision in mind A Recovery path from compulsive patterns of addictive behavior, thinking and feeling Access to current assessments and tools to effectively support your growth choices Finally a place to speak about what has been unspeakable; to heal and build a life of joy, peace and success. Whether you are an addict still using or involved in compulsive behavior or the partner/ family member of an addict we can help you regain your life. Experiencing stress, anxiety, grief or loss? Call Today.
(705) 795-0240 View (705) 795-0240
Photo of Saeed Behckam, RCC, MSc, CCPA, APA, Counsellor
Saeed Behckam
Counsellor, RCC, MSc, CCPA, APA
Verified Verified
Seyyed Saeed Behckam ֎ Master of Clinical Psychology & Registered Clinical Counsellor (RCC) ֎ Member of American Psychological Association (APA) ֎ Member of Canadian Counselling And Psychotherapy Association (CCPA) Σ Treatment and counseling regarding: Depression - Sex therapy - Immigration - Couple therapy and sexual dysfunctions- Childhood traumas - Anxiety - Obsession - life journey- Social traumas - Family relations - Relationship problems with teenage children - Drug use - Sexual abuse- Stress and diseases - ADHD-Traumatic relationships - I also work with lawyers' clients of family court
Seyyed Saeed Behckam ֎ Master of Clinical Psychology & Registered Clinical Counsellor (RCC) ֎ Member of American Psychological Association (APA) ֎ Member of Canadian Counselling And Psychotherapy Association (CCPA) Σ Treatment and counseling regarding: Depression - Sex therapy - Immigration - Couple therapy and sexual dysfunctions- Childhood traumas - Anxiety - Obsession - life journey- Social traumas - Family relations - Relationship problems with teenage children - Drug use - Sexual abuse- Stress and diseases - ADHD-Traumatic relationships - I also work with lawyers' clients of family court
(289) 778-5451 View (289) 778-5451
Photo of Carol Ghannoum - Therapy with Carol, RP, BSc, Registered Psychotherapist
Therapy with Carol
Registered Psychotherapist, RP, BSc
Verified Verified
2 Endorsed
This can be triggered when you struggle with issues of; general fears, personal relationships, divorce, career, health, grief, parenting, school, family, unresolved trauma, self-esteem, sexual orientation, substance abuse or any other difficult life situation.
I help you cope with anxiety and depression. I do this in stages. The first stage is to offer tools to regulate your emotions before they become unmanageable and lead to panic attacks or isolation. In the second stage I help you discover things about yourself that you are not fully aware of. With this self discovery, you will understand WHY you do what you do in life, HOW you became the person that you are today and HOW to transform certain aspects of yourself that no longer serve you to become the amazing person you were born to be.
This can be triggered when you struggle with issues of; general fears, personal relationships, divorce, career, health, grief, parenting, school, family, unresolved trauma, self-esteem, sexual orientation, substance abuse or any other difficult life situation.
I help you cope with anxiety and depression. I do this in stages. The first stage is to offer tools to regulate your emotions before they become unmanageable and lead to panic attacks or isolation. In the second stage I help you discover things about yourself that you are not fully aware of. With this self discovery, you will understand WHY you do what you do in life, HOW you became the person that you are today and HOW to transform certain aspects of yourself that no longer serve you to become the amazing person you were born to be.
(647) 360-9270 View (647) 360-9270
Photo of Jeanne Deborah Foot - The Recovery Concierge, CCAC, ICADC, IBCP
The Recovery Concierge
CCAC, ICADC, IBCP
Verified Verified
I’m here to provide you and your family with a diverse menu of options and solutions, designed to support you no matter where you’re at in your recovery journey.
Are you overcome with guilt about your addiction and behaviours? Maybe you find yourself saying that it was the last time...only to find yourself relapsing. Choosing the right specialist is essential to your recovery. As an internationally certified addiction counsellor and holistic health practitioner, I have helped hundreds of individuals and families treat addiction and heal unhealthy patterns. Using evidence-based therapeutic methods, I’ll work with you to create a recovery path that fits your lifestyle and goals. Recovery means something different to everyone. I don’t believe in a one-size-fits-all approach.
I’m here to provide you and your family with a diverse menu of options and solutions, designed to support you no matter where you’re at in your recovery journey.
Are you overcome with guilt about your addiction and behaviours? Maybe you find yourself saying that it was the last time...only to find yourself relapsing. Choosing the right specialist is essential to your recovery. As an internationally certified addiction counsellor and holistic health practitioner, I have helped hundreds of individuals and families treat addiction and heal unhealthy patterns. Using evidence-based therapeutic methods, I’ll work with you to create a recovery path that fits your lifestyle and goals. Recovery means something different to everyone. I don’t believe in a one-size-fits-all approach.
(647) 493-1853 View (647) 493-1853
Photo of Dr. Limor Zomer, MA, MEd, PhD, Psychologist
Dr. Limor Zomer
Psychologist, MA, MEd, PhD
Verified Verified
Richmond Hill, ON L4C  (Online Only)
I am a clinical psychologist and provide mental health services to adults and adolescents on various issues. I have been providing psychological services, including assessment, diagnosis, treatment, and/or education for over 25 years to diverse populations and minority groups. Clients may present with a range of concerns, such as stress management, anxiety, depression, trauma, anger management, family discord, relationship issues, dating difficulties, learning issues, attention, sleep disturbance, abuse, career issues, grief, and addiction, as well as other mental health issues.
I am a clinical psychologist and provide mental health services to adults and adolescents on various issues. I have been providing psychological services, including assessment, diagnosis, treatment, and/or education for over 25 years to diverse populations and minority groups. Clients may present with a range of concerns, such as stress management, anxiety, depression, trauma, anger management, family discord, relationship issues, dating difficulties, learning issues, attention, sleep disturbance, abuse, career issues, grief, and addiction, as well as other mental health issues.
(289) 809-6212 View (289) 809-6212
Photo of Angellico Samuels, MSW, BSW, RSW, CYW, Registered Social Worker
Angellico Samuels
Registered Social Worker, MSW, BSW, RSW, CYW
Verified Verified
3 Endorsed
Richmond Hill, ON L4C  (Online Only)
As your therapist, my goal is to create an authentic connection where you and I can make a space where healing and change can happen. I have provided therapeutic counselling for over 10 years with racial identity. I am passionate about supporting family and individual, by using a trauma-focused, and culturally sensitive approach. I am experienced in Dialectical Behaviour, and cognitive behaviour while understanding your multicultural needs. I often utilize Narrative and Strength-Based approaches to assist clients to tell their stories and use Emotionally Focus to connect with their feelings. I recognize you are unique
As your therapist, my goal is to create an authentic connection where you and I can make a space where healing and change can happen. I have provided therapeutic counselling for over 10 years with racial identity. I am passionate about supporting family and individual, by using a trauma-focused, and culturally sensitive approach. I am experienced in Dialectical Behaviour, and cognitive behaviour while understanding your multicultural needs. I often utilize Narrative and Strength-Based approaches to assist clients to tell their stories and use Emotionally Focus to connect with their feelings. I recognize you are unique
(289) 272-8874 View (289) 272-8874
Photo of Mohammad Dehganpour - New Path Counseling and Psychological Services, Psychological Associate
New Path Counseling and Psychological Services
Psychological Associate
Verified Verified
Member of Ontario College of Psychologists and specialized in couple therapy. Mohammad Dehganpour has more than 20 years of clinical experience working with children, youth, couples, adults and families. In Canada Mohammad worked as a child and family therapist for 7 years at Integra foundation which was specialized in LD and other related mental health issues such as ADHD and ADD. For 7 years, Mohammad worked as a clinical manager supervising clinical program and services at Blue hills Child and Family Center and Catholic Family services of Toronto. Mohammad is a co-founder of the New Path Counseling and Psychological Center.
Member of Ontario College of Psychologists and specialized in couple therapy. Mohammad Dehganpour has more than 20 years of clinical experience working with children, youth, couples, adults and families. In Canada Mohammad worked as a child and family therapist for 7 years at Integra foundation which was specialized in LD and other related mental health issues such as ADHD and ADD. For 7 years, Mohammad worked as a clinical manager supervising clinical program and services at Blue hills Child and Family Center and Catholic Family services of Toronto. Mohammad is a co-founder of the New Path Counseling and Psychological Center.
(647) 362-6691 View (647) 362-6691
Photo of Linda Moradzadeh, MEd, PhD, Registered Psychotherapist
Linda Moradzadeh
Registered Psychotherapist, MEd, PhD
Verified Verified
1 Endorsed
Richmond Hill, ON L4C  (Online Only)
Areas of interest include: depression, anxiety, trauma, life transitions, career guidance, self-esteem, relationship and family issues, parenting challenges, self understanding, finding purpose & meaning, and spirituality.
I believe that life brings with it a set of challenges that are unique to each individual. I also believe that each person is capable of facing and rising from these challenges if provided the right tools and support. I'm interested to hear your story and to help you find healing and peace in areas that feel stuck so that you can be the best version of yourself. I use an integrative approach drawing on mindfulness, cognitive behavioural therapy, brain science, coaching, narrative therapy as well as attachment based and psychodynamic theories.
Areas of interest include: depression, anxiety, trauma, life transitions, career guidance, self-esteem, relationship and family issues, parenting challenges, self understanding, finding purpose & meaning, and spirituality.
I believe that life brings with it a set of challenges that are unique to each individual. I also believe that each person is capable of facing and rising from these challenges if provided the right tools and support. I'm interested to hear your story and to help you find healing and peace in areas that feel stuck so that you can be the best version of yourself. I use an integrative approach drawing on mindfulness, cognitive behavioural therapy, brain science, coaching, narrative therapy as well as attachment based and psychodynamic theories.
(289) 367-5565 View (289) 367-5565
Photo of Tannaz Shajari, MA, RP(Q), Registered Psychotherapist (Qualifying)
Tannaz Shajari
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
6 Endorsed
Let's embark on healing from past trauma, unhealthy relationships, and family conflicts.
Welcome! As a dedicated psychotherapist, my passion lies in helping individuals navigate life's challenges with a compassionate approach. We'll explore underlying causes of distress, fostering insight, change, and relief. Together, we'll address root issues, transforming patterns for a more meaningful life. I offer unwavering support and empathy throughout this transformative journey. Drawing on my experience, our therapeutic relationship is paramount to successful therapy. Within a safe space, we'll delve into your current life challenges, exploring needs, fears, unresolved trauma, and grief.
Let's embark on healing from past trauma, unhealthy relationships, and family conflicts.
Welcome! As a dedicated psychotherapist, my passion lies in helping individuals navigate life's challenges with a compassionate approach. We'll explore underlying causes of distress, fostering insight, change, and relief. Together, we'll address root issues, transforming patterns for a more meaningful life. I offer unwavering support and empathy throughout this transformative journey. Drawing on my experience, our therapeutic relationship is paramount to successful therapy. Within a safe space, we'll delve into your current life challenges, exploring needs, fears, unresolved trauma, and grief.
(289) 204-2460 View (289) 204-2460
Photo of Suzan Chu, MSW, RSW, Registered Social Worker
Suzan Chu
Registered Social Worker, MSW, RSW
Verified Verified
I will focus on your specific challenges, needs and goals so that techniques and strategies are tailored to you and your family.
I have worked with children, teens, adults, and families for over 14 years in various settings, which include schools, day treatment programs, community mental health agencies, and within the child welfare and foster care system. I have also facilitated groups for parents who want to prevent and treat social, emotional, and behavioural problems that their children are facing. My mission is to help others navigate life's challenges by helping them develop tools to cope with challenges related to anxiety, depression, trauma, loss, fertility, parenting, self-esteem, relationships, and life transitions.
I will focus on your specific challenges, needs and goals so that techniques and strategies are tailored to you and your family.
I have worked with children, teens, adults, and families for over 14 years in various settings, which include schools, day treatment programs, community mental health agencies, and within the child welfare and foster care system. I have also facilitated groups for parents who want to prevent and treat social, emotional, and behavioural problems that their children are facing. My mission is to help others navigate life's challenges by helping them develop tools to cope with challenges related to anxiety, depression, trauma, loss, fertility, parenting, self-esteem, relationships, and life transitions.
(289) 236-0976 View (289) 236-0976
Photo of Anna Shin, MDiv, RMFT, RP, Registered Psychotherapist
Anna Shin
Registered Psychotherapist, MDiv, RMFT, RP
Verified Verified
1 Endorsed
Richmond Hill, ON L4C  (Online Only)
I hold a Master's Degree in counselling and am a Registered Marriage and Family Therapist.
Are you struggling with depression, anxiety, relationship problems, low self-esteem, anger, or feeling overwhelmed with life's challenges? I provide a non-judgemental, supportive environment where clients can feel safe exploring their most difficult issues and gain some clarity on directions for change. I have successfully helped numerous clients enhance self-awareness, discover their inherent strengths, and boost resilience to meet the complex demands of modern-day life.
I hold a Master's Degree in counselling and am a Registered Marriage and Family Therapist.
Are you struggling with depression, anxiety, relationship problems, low self-esteem, anger, or feeling overwhelmed with life's challenges? I provide a non-judgemental, supportive environment where clients can feel safe exploring their most difficult issues and gain some clarity on directions for change. I have successfully helped numerous clients enhance self-awareness, discover their inherent strengths, and boost resilience to meet the complex demands of modern-day life.
(844) 402-2686 View (844) 402-2686
Photo of Phyllis Wai Ng, MA, RP, CCC, Registered Psychotherapist
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Verified Verified
5 Endorsed
Everyone desires to have a good quality of life and every family deserves to have harmony and respect. Have you been feeling sad, anxious, angry, or lonely? Are you tired of dealing with ongoing family conflict? Would you like to enhance your marriage? Are you worried about your kid acting out, having emotional or substance use issues, or even being suicidal? No matter what your concerns are, there is always HOPE! The truth is you can overcome all these life challenges with professional help. Through counselling, you will be able to explore your options and learn strategies to eventually manage your problems on your own.
Everyone desires to have a good quality of life and every family deserves to have harmony and respect. Have you been feeling sad, anxious, angry, or lonely? Are you tired of dealing with ongoing family conflict? Would you like to enhance your marriage? Are you worried about your kid acting out, having emotional or substance use issues, or even being suicidal? No matter what your concerns are, there is always HOPE! The truth is you can overcome all these life challenges with professional help. Through counselling, you will be able to explore your options and learn strategies to eventually manage your problems on your own.
(647) 643-5800 View (647) 643-5800
Photo of Louisa Leung, MA, RP, RMFT, ADS, AAMFT A, Registered Psychotherapist
Louisa Leung
Registered Psychotherapist, MA, RP, RMFT, ADS, AAMFT A
Verified Verified
Richmond Hill, ON L4C  (Online Only)
With a holistic framework considering systemic, mind, body and spiritual elements, the modalities I use include Family System approaches, Eye Movement Desensitization Reprocessing, Internal Family System Therapy, Focusing, Emotionally Focused Individual/Couple/ Family Therapy, Narrative and Solution Focus Therapy.
With over 22 years of ongoing clinical practices, teaching, and clinical supervision has allowed me to develop and provide quality treatment for various issues. In a safe and acceptance environment, I will accompany you in your Journey of healing, finding your own voice, and connecting with self and others. With compassion and collaboration, I can help you to explore your concerns in a way that honors your strengths while encouraging healthy growth, finding a way out of confusions, and growing towards meaning and joy, fullness of life and deep connections.
With a holistic framework considering systemic, mind, body and spiritual elements, the modalities I use include Family System approaches, Eye Movement Desensitization Reprocessing, Internal Family System Therapy, Focusing, Emotionally Focused Individual/Couple/ Family Therapy, Narrative and Solution Focus Therapy.
With over 22 years of ongoing clinical practices, teaching, and clinical supervision has allowed me to develop and provide quality treatment for various issues. In a safe and acceptance environment, I will accompany you in your Journey of healing, finding your own voice, and connecting with self and others. With compassion and collaboration, I can help you to explore your concerns in a way that honors your strengths while encouraging healthy growth, finding a way out of confusions, and growing towards meaning and joy, fullness of life and deep connections.
(855) 429-5868 View (855) 429-5868
Photo of Hanit Isakovan, MA, RP, OACCPP, Registered Psychotherapist
Hanit Isakovan
Registered Psychotherapist, MA, RP, OACCPP
Verified Verified
I use various evidence-based treatment modalities (including Cognitive Behavioural Therapy, Solution Focused Brief Therapy, Tri-Phasic Model of Trauma Recovery, and Emotionally Focused Therapy) using individually, customized client and family centred-practices so as to establish productive therapeutic alliances with clients who come from all walks of life.
Anxious? Sad? Depressed? Frustrated? Hopeless? Take control of your happiness by contacting me today! I provide high quality science-based clinical assessment and treatment programs in the areas of children, youth, individual, family, couple and group therapy.
I use various evidence-based treatment modalities (including Cognitive Behavioural Therapy, Solution Focused Brief Therapy, Tri-Phasic Model of Trauma Recovery, and Emotionally Focused Therapy) using individually, customized client and family centred-practices so as to establish productive therapeutic alliances with clients who come from all walks of life.
Anxious? Sad? Depressed? Frustrated? Hopeless? Take control of your happiness by contacting me today! I provide high quality science-based clinical assessment and treatment programs in the areas of children, youth, individual, family, couple and group therapy.
(289) 804-1236 View (289) 804-1236
Photo of Patricia A Weinberg, MA, RP, Registered Psychotherapist
Patricia A Weinberg
Registered Psychotherapist, MA, RP
Verified Verified
We offer adult, child, teenager, family and couple's counselling. Focusing on the strengths, abilities and feelings of our patients, we can help them move forward and make positive changes in their lives. We help to improve relationships, behaviours and academic performance, as well as to deal positively with difficult situations and work on emotional issues. As we’re a group of professionals from different cultural backgrounds, we can offer services in different languages, and with an understanding of different cultures. Our services are covered by most insurance companies and we offer reduced fees through our internship program.
We offer adult, child, teenager, family and couple's counselling. Focusing on the strengths, abilities and feelings of our patients, we can help them move forward and make positive changes in their lives. We help to improve relationships, behaviours and academic performance, as well as to deal positively with difficult situations and work on emotional issues. As we’re a group of professionals from different cultural backgrounds, we can offer services in different languages, and with an understanding of different cultures. Our services are covered by most insurance companies and we offer reduced fees through our internship program.
(289) 236-3253 View (289) 236-3253
Photo of Elana Goldin-Lerman, MA, RP, RSW, RMFT, CDWF, Registered Social Worker
Elana Goldin-Lerman
Registered Social Worker, MA, RP, RSW, RMFT, CDWF
Verified Verified
Do you feel "stuck" in your relationship, going around in circles to prove a point and be heard? or...do you steer away from difficult conversations to avoid conflict or start a fight? Does your relationship feel "empty" leaving your discouraged and wondering if issues will ever get resolved? Have you been betrayed by your partner or family member and feel sad, devalued and unappreciated?
Do you feel "stuck" in your relationship, going around in circles to prove a point and be heard? or...do you steer away from difficult conversations to avoid conflict or start a fight? Does your relationship feel "empty" leaving your discouraged and wondering if issues will ever get resolved? Have you been betrayed by your partner or family member and feel sad, devalued and unappreciated?
(855) 997-1147 View (855) 997-1147
Photo of Stuart Goldman, BA, MA, MSW, RSW, Registered Social Worker
Stuart Goldman
Registered Social Worker, BA, MA, MSW, RSW
Verified Verified
I have received training in CBT, DBT, Substance Use, Depression Care, Trauma, Couple and Family Therapy, and Emotionally Focused Therapy.
I am a Psychotherapy provider with over 30 years of experience in both hospital and community settings with the assessment and treatment of a wide variety of issues impacting adults and youth such as: anxiety, depression, addiction, trauma, psychosis, couple and family issues, interpersonal difficulties, anger management, work/school and legal issues.
I have received training in CBT, DBT, Substance Use, Depression Care, Trauma, Couple and Family Therapy, and Emotionally Focused Therapy.
I am a Psychotherapy provider with over 30 years of experience in both hospital and community settings with the assessment and treatment of a wide variety of issues impacting adults and youth such as: anxiety, depression, addiction, trauma, psychosis, couple and family issues, interpersonal difficulties, anger management, work/school and legal issues.
(289) 276-8318 View (289) 276-8318
Photo of Meagan Wachtel, RP, Registered Psychotherapist
Meagan Wachtel
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
I work with clients who are dealing with issues such as family adjustments/parenting- new parents, separation/divorce; anxiety, depression; self esteem, self harming and bullying.
Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.
I work with clients who are dealing with issues such as family adjustments/parenting- new parents, separation/divorce; anxiety, depression; self esteem, self harming and bullying.
Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.
(647) 957-7839 View (647) 957-7839
Photo of Farzaneh Yazdani, PhD , MA , RP, Registered Psychotherapist
Farzaneh Yazdani
Registered Psychotherapist, PhD , MA , RP
Verified Verified
4 Endorsed
Deciding to make a change requires lots of courage. It requires even more courage and effort to take the first steps towards it. And the fact that you are here reading these lines means that you have already started your journey and I can assist you with the rest. I have several years experience of working in the mental health area and a vast theoretical knowledge of multiple modalities in therapy. In addition to my private practice I also work in the Family Services York Region (FSYR) as a psychotherapist where I work with individuals (including adults, youths, and children), couples, and families and run various groups.
Deciding to make a change requires lots of courage. It requires even more courage and effort to take the first steps towards it. And the fact that you are here reading these lines means that you have already started your journey and I can assist you with the rest. I have several years experience of working in the mental health area and a vast theoretical knowledge of multiple modalities in therapy. In addition to my private practice I also work in the Family Services York Region (FSYR) as a psychotherapist where I work with individuals (including adults, youths, and children), couples, and families and run various groups.
(647) 557-6414 View (647) 557-6414
Photo of Janette Chu, Registered Psychotherapist (Qualifying)
Janette Chu
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
My approach integrates Emotionally-Focused Therapy (EFT) with Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and Psychosomatic approaches (including mindfulness).
Having been through my own healing journey, I understand that seeking help and talking to a stranger can be difficult and overwhelming. In our time together, our therapeutic relationship is my priority and I offer a calm, non-judgmental, and trauma-sensitive space for you to share your story while gently supporting you to reach your desired outcomes.
My approach integrates Emotionally-Focused Therapy (EFT) with Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and Psychosomatic approaches (including mindfulness).
Having been through my own healing journey, I understand that seeking help and talking to a stranger can be difficult and overwhelming. In our time together, our therapeutic relationship is my priority and I offer a calm, non-judgmental, and trauma-sensitive space for you to share your story while gently supporting you to reach your desired outcomes.
(647) 643-5800 View (647) 643-5800
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Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.