Location
Offers online therapy
During this pandemic of the COVID-19 I will be providing sessions online and on the phone.
About
I help you cope with anxiety and depression. I do this in stages. The first stage is to offer tools to regulate your emotions before they become unmanageable and lead to panic attacks or isolation. In the second stage I help you discover things about yourself that you are not fully aware of. With this self discovery, you will understand WHY you do what you do in life, HOW you became the person that you are today and HOW to transform certain aspects of yourself that no longer serve you to become the amazing person you were born to be.
Everyone struggles with anxiety and depression at some point in their lives. This can be triggered when you struggle with issues of; general fears, personal relationships, divorce, career, health, grief, parenting, school, family, unresolved trauma, self-esteem, sexual orientation, substance abuse or any other difficult life situation.
My goal is to help you remember that you are perfect and whole, no matter what has happened in the past, learn to love and accept yourself, have compassion for yourself and others, become a confidant decision maker and bring joy into your life.
Therapy with Carol's Photo Gallery
Call or Email Therapy with Carol for a free 15 minute consultation now - (647) 360-9270
Finances
- Session Fee: $160 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Paypal, Visa
Qualifications
- Years in Practice: 10 Years
- Licence: Ontario / 004712
- School: Transformational Arts College
- Year Graduated: 2013
Additional Credentials
- Certificate: Transformational Arts College / Life Coach
- Certificate Date: 2014
- Certificate: University of Toronto / B.Sc. in Psychology
- Certificate Date: 1982
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Self Esteem
Issues
- Career Guidance
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Client Focus
I also speak:
Arabic
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Spiritual Psychotherapeutic Approach
- Transpersonal
Modality
- Individuals
- Family
- Group
Last Modified: 30 Nov 2022
(647) 360-9270